When you completed yoga teacher training you probably didn't think that making a living with teaching yoga could be so hard... Welcome to The YogaBusinessGrowth Podcast hosted by Irina Adriaensen, founder of ForeverSunday Yoga & Ayurveda, Yoga Teacher, Ayurveda Teacher, coach, online business strategist and marketing expert. Tune in each week to get actionable business, mindset and marketing tips for yoga teachers so you can start and grow your dream yoga business!
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Experience a value-drive practice without compromising your own well being. Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success. Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diver ...
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I’m Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn’t have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strate ...
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This is Not Your Average Online Marketing Podcast, and it is about CHANGING the way we think about online marketing...Right now, most podcasts are simply about growing the list, to sell the course, to get the money, to move you up the ladder - listeners = dollars, not listeners = people. This podcast may still grow our business...but here's the difference:Our goal is for every episode to be ACTIONABLE with steps you can take after listening. There’s no withholding of the “special sauce” that ...
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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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Wealthy Wellness Biz: Online Business, Branding & Marketing for Wellness Entrepreneurs
Nicole Harlow: Entrepreneur, Designer, Yoga Teacher, Lifehacker + Author
Building a wellness business that heals shouldn’t hurt. Do you wish that you could find a resource for building a wellness biz that finally makes things “click”? Join award-winning brand strategist and wellness entrepreneur, Nicole Harlow each week as she breaks down the intricacies of building a wellness biz into bite-sized chunks. These short episodes are designed to help you build your biz on-the-go with actionable items in every show. If you’re a health-based entrepreneur, wellness brand ...
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The Design To Be Conversation podcast is a series of conversations with design leaders about how investing in their EQ has impacted their design careers. Rachel Weissman, the host of the show, is the Founder of Design To Be, a design leader, an EQ Coach, and a Meditation & Yoga Teacher. As a design leader, she has agency, start-up, and in-house experience most recently working at Google and Salesforce. The purpose of our show is to inspire designers with insightful conversations. Design To B ...
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36: Leading with Sustainability, Diversity and Inclusion as Strategy for Success with Robert Celsing
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In this male-dominated and high-paced business world, we need strong allies and advocates for sustainable and inclusive workplaces. Robert Celsing is one of them. Robert is Head of Group Human Resources at SEB, the biggest bank in Sweden. He has over 35 years of leadership experience in a range of companies, including SEB, Skandia Capital, Scania T…
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From Corporate Career to Exotic Retreats: Johanna Godinez's Blueprint for Thriving Yoga Teachers
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In this episode of the Thriving Holistic Practitioner Podcast, we sit down with the inspiring Johanna Godinez, the visionary founder of B.A.Y Lifestyle Yoga and Beyond Asana Yoga School. Johanna shares the remarkable story of how she was "gifted" her business after building it for the corporate world—a journey filled with unexpected twists and prof…
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611: Mindset Matters - Building Boundaries without Guilt
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Boundaries can get a bad rap. Like they’re selfish. Or prohibitive. But really, they're freeing. And fundamental. In my latest podcast episode, Mindset Matters: Building Boundaries Without Guilt, Coach Heather walks us through why boundaries matter, how to set them and how to hold them. In Episode 611, you’ll get 10 tips on establishing and enforci…
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Scaling Your Wellness Practice: Boost Profits Without More Marketing
21:05
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In this episode of the Thriving Holistic Practitioner podcast, host Lindsay Sutherland, a business consultant, discusses strategies for alternative wellness practitioners to build, grow, and scale their practices sustainably and ethically, without increasing marketing spend. Lindsay shares insights on using existing customer bases to enhance profit…
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610: Preparing for the Age of AI - with Lise Kuecker and Rory Flynn
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AI is your most reliable, versatile team member. It shows up on time. Everyday. And does what you ask. Immediately. Plus, it saves you time and money. Y’all, what’s not to love? Let’s take a hot second to explore what’s possible in my latest podcast episode, Preparing for the Age of AI. In Episode 610, Rory Flynn, a foremost AI marketing expert, sh…
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35: 6 Strategies to Reduce Self-Critical Thoughts and Become More Confident
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Are you your own harshest critic or your own best friend? Or maybe a combination of the two? Shifting from self-criticism to more self-compassion is one of the most important shifts you need to make to get to the next level, both in life and in your career. It’s true, constantly beating yourself up or down for everything you do, or don’t do, is not…
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Benedict Beaumont Shares His Journey to Building A Global Business
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In this episode of the Thriving Holistic Practitioner Podcast, host Lindsay interviews Benedict Beaumont, the founder of Breathing Space, who shares his journey from exploring various holistic practices to discovering his passion and purpose through breathwork. Benedict discusses the transformative power of breathwork, his transition into the busin…
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609: Series "Building a Brand: The ABCs of Boutique Fitness Marketing: E is for Events: What events should you be running in your studio for a successful quarter. "
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Hosting studio events is part art, part science. The science is your plan. Don’t underestimate its power. Hone your skills by tuning into the next segment in our series: Building a brand: The ABCs of Boutique Fitness Marketing: E is for Events. In Episode 609, Coach Laurial shares the recipe for running successful events that drive people through y…
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608: Expanding into Recovery - with Coach Katie and Kyle Piotrowski, Regional Manager at Anytime Fitness
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Imagine a world where you feel better. A lot better. Or a little better. Because y’all, that’s really what our clients want. So let’s make it happen. Get your game plan going with Expanding into Recovery with Coach Katie and Kyle Piotrowski, Regional Manager at Anytime Fitness. In Episode 608, Kyle shares how Anytime added recovery services and how…
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080. Creating Accessibility In Your Business with Anna HeardinLondon
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Join me and my friend Anna for a conversation about accessibility in in business. From those with financial hardships, to those who need support in reading or viewing our information - how do we account for access in what we do? Anna share's her business model and how she serves a breadth of socioeconomics by creating access in her programs! When y…
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607: Series "Building a Brand - The ABCs of Boutique Fitness Marketing: G is for Growth Goals: Scaling Your Business"
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Don’t play darts while blindfolded. Especially against a moving target. Looking for luck to hit the bullseye. Sounds obvious, right? But, y’all, that’s what you’re doing if you’re running your business without goals. Play to win instead by establishing goals that drive you and your studio. In Episode 607, join coaches Josh and Peter for the next se…
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34: 15 Healthy Habits to Better Sleep and Higher Performance
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DOWNLOAD THE 15 HEALTHY HABITS GUIDE HERE Many of the clients I meet (and the people around me) are not getting enough sleep. Either they can’t sleep because of high stress-levels during the day, or because they work a lot in the evenings, they get disturbed by kids, or because of habits that might be contra-productive to a good night's sleep that …
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606: Series "Building a Brand: The ABCs of Boutique Fitness Marketing: P is for promotions! What your promotion is trying to tell you?
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Y'all, Let's cut to the chase. Your promotions need some work…and we’re here to talk about it! In EPISODE 606, Alison Zhang throws down some serious wisdom on making your fitness studio the talk of the town. It's all about getting your brand stuck in people’s heads (for all the right reasons). Quick sneak peek: What’s a Promo?: More than just ads…i…
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How to Confidently Talk About The Financial Aspects Of Your Wellness Program
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In this episode of the Thriving Holistic Practitioner Podcast, host and business consultant Lindsay Sutherland offers a special episode derived from a free training for alternative wellness practitioners focused on scaling their businesses. Lindsay introduces an enticing offer for the first 25 members joining the thriving holistic community, promis…
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Challenging Traditional Western Medicine & Exploring Paradigm Shifting Mindsets with Kate McDowell
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In this episode of Thriving Holistic Practitioners, host Lindsay Sutherland sits down with Kate McDowell, a practitioner who embarked on a holistic health journey following her diagnosis with MS at the age of 22. After finding limited success with conventional treatments, Kate turned to natural health and nutrition, leading to significant improveme…
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605: The ABC's of brand building with host Lise Kuecker
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Are you ready to create a brand that's not just seen but felt? To forge an identity that's unmistakably yours? Tune in to EPISODE 605 and let's embark on this journey together. 🚀 Branding: The Heartbeat of Your Studio In this episode, I dive deep into the essence of branding and why it's so much more than a snazzy logo or catchy tagline. Branding i…
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33: Habits, Workspace Design, Culture & Leadership for Sustainable Peak Performance with Lindsay Hedenskog
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Energy management is something that I often talk about, and the reason for that is because your energy is the most precious resource you have. Today, I’m joined by Lindsay Hedenskog. Lindsay has spent her nearly 20-year-long career building companies, leading teams, and consulting for the biggest companies in the Nordics. And for the last 10 years,…
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What can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland.
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Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you t…
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Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker
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Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker This episode features Tami Parker, a functional nutritionist based in Oregon, who talks about her unconventional path to becoming a nutritionist, her focus on women's health during transitions from perimenopause to postmenopause, and the challenges of starting a …
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Jose Ibarra: From Exhausted to Empowered - A Holistic Transformation
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In this interesting episode of 'Thriving Holistic Practitioners', host Lindsay Sutherland sits down with Jose Ibarra, a healthy lifestyle coach from Medford, Oregon. Jose shares his raw and inspiring journey from being overwhelmed and run down, juggling the responsibilities of a single dad, a full-time job, and a DJ business, to embarking on a life…
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604: Empowering Your Team: The Key to Unlocking Your Studio's Potential
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Are your team members evolving? It's one thing to assemble a group of talented individuals, but it's another to create an environment that encourages growth, creativity, and a genuine love for what we do. If this sounds like your cup of tea, you're in for a treat! Recently, we caught up with Coach Amanda. She's not just a whizz at fitness coaching;…
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603: Science Sells with Cara Hazelton and Peter Pastijn
34:42
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Y'all, Turns out, pumping iron and pumping your brain go hand in hand. It’s science… In Episode 603, we’re hanging out with Peter and Cara and they're thinking differently about how we’re working out. Here’s what we’re diving into: Mind Over Matter: How fitness feeds your brain as much as your muscles. True Talk: Why being real with your clients bu…
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079. 30 Days to 100 NEW Members: An Experiment
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In this week’s episode of the podcast, I’m pulling back the curtain on my 30 day experiment (that I’m chronicling over on Instagram) to generate 100 NEW memberships for our business in the next 30 days. I’m talking about our goals, our process, and the “rules” of the experiment that we hope will help us add 100 NEW people to the membership. I’m goi…
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602: best of - rerun episode 562 - The 7 Figure Teacher Training Framework
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602: best of - rerun episode 562 - The 7 Figure Teacher Training Framework
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32: Unpacking Perfectionism, Part 2: Root Causes, Client Stories & Effective Strategies
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In this second part of the series, we will look at the root causes of perfectionism. Why does it turn out as a pattern for some people and what are the underlying beliefs behind perfectionism? I will also give you some tips and tricks on what I do to combat it, what you can do yourself, and share success stories and amazing results from one of my c…
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078. Growth Stacking: Where to Focus Next For Business Growth
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The week we're diving deep into the core elements of growing an online business with digital products or services - if you're wondering where to "go next" then this is the episode to listen to. We'll explore four key areas to focus on for consistent business growth: growing the audience, making offers, automation, and optimizing & scaling. I'll sha…
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601: Boutique Bliss - Mastering Mind, Body, and Business
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Y'all, What’s your superpower? For Jasmine, it’s mindfulness. In Episode 601, we’re chatting with Jasmine Judson, who took mindfulness from her mat to the map, creating the worldwide movement Shakti Rise.” Here's the scoop: Mindfulness Meets Muscle: How her mindfulness approach reshaped her fitness studios and created a global community. Breathing …
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In this podcast I'm interviewing Georgina Watson, a yoga teacher and yoga teacher trainer at Inner Yoga in Bali about burnout. As yoga teachers we're doing all the things and fulfilling all the different roles for our students. But despite living seemingly "perfect" yogic lifestyles, we're not immune to burnout. Listen to this episode where we talk…
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077. Unconventional Marketing That Works with Dama Jue
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I'm so excited to be joined this week by Dama Jue - she's an innovative force in the online marketing world that is doing things HER way, and making great money doing it! Dama shares her journey from a traditional job in accounting, to becoming a Pinterest management service provider, and then evolving into funnels and self-study courses. We explor…
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600: The Business of Boutique Fitness 600 ep Special
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Y'all, This one's not just another episode; it's a milestone! Episode 600 drops us into the lives of five fearless studio owners, all who've danced with chaos and led it into a waltz of success. Ever thought success was a clean, straight path? Let's rethink that. As we crack open the doors to these unique journeys, we're celebrating the resilience,…
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31: Unpacking Perfectionism, Part 1: Impact on Health, Relationships and Performance
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Last week I had a discovery call with a woman leader who felt that her perfectionism was keeping her stuck in procrastination, stress & performance anxiety. She was never good enough in her own eyes and the fear of failure stopped her from taking on projects that she wanted, because if she did, and failed, she felt that she couldn’t live with herse…
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076. Sales Streaks: Creating DAILY Sales In Your Business
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In this week's episode of the Not Your Average Online Marketing Podcast, I share insights on how to create consistent and ongoing sales streaks in your business. I'm sharing what's been working for us in the quest oof generating 27 days in a row of new sales in your business - we're currently at a 19 day streak. When you tune into this week's episo…
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599: Big Box vs Boutique - The strategies that big box has used for years that you need to steal today!
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Y'all, Joshua Poole didn't just survive managing a fitness studio during the pandemic. He turned chaos into a 15% revenue increase month over month. From front desk to fitness mogul, his journey is the blueprint we've been missing. Here’s the scoop: Big Moves from Small Beginnings: How starting at the front desk set Joshua up for big-time success. …
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598: Looking ahead to 2024 - Peter and Khadijah the middle east
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Y'all, Ready for some serious inspo? In Episode 598, we’re diving deep with Khadija Harmi, a true force of nature in the Middle East fitness scene. Khadija isn't just any entrepreneur…She's a mom, a Pilates guru, and the brain behind a game-changing fitness studio. From a corporate desk to the heart of Kuwait's fitness scene…Khadijah’s journey is a…
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30: Exhausted to Empowered: Finding Strength, Overcoming Fears & Pursuing Dreams - A Client Story with Ellen Dieden Sandell
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Today, you will meet my former client Ellen Dieden Sandell. Two years ago, when she reached out to me, she was feeling demotivated, overwhelmed and on the verge of burnout. As a high-achieving women leader and HR Director at a scale-up, her life was full on with very little time for reflection, rest & recovery. She was constantly doubting herself a…
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075. Intentional Profitability with Prerna and Mayank Malik: Beyond Revenue Goals
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In today’s episode, we dive into the nitty-gritty of ‘Intentional Profitability’ — a mantra the Maliks live by. This power couple goes deep on how past trials, including battles with health and financial tribulations, have shaped their approach to business. With clarity and conviction, they share how starting with modest pricing and growing in alig…
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597: Looking ahead to 2024 - Coach Peter with guest Janine Francke - Finding great staff, assets and liabilities around trainers & competition. A perspective from France and Germany.
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Y'all, In every challenge lies an opportunity. And nobody knows that better than Janine Franke. In EPISODE 597, Janine opens up about her journey from globe-trotting expat to pioneering yoga in Strasbourg, France. Here’s what we’re getting into: Finding Gold in a Sea of Challenges: How the scarcity of qualified yoga instructors led her to start her…
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074. Yoga Mats to Marketing: Brett Larkin's Journey of Adaptation and Growth
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Brett Larkin emerged as a guiding presence in the digital space, intimately engaged in the co-creation process with her audience for years. Her beginnings were marked with the challenge of attracting an audience and providing valuable content. However, as her presence developed, so did her relationship with her followers. They began to voice their …
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596: Looking ahead to 2024 - The United Kingdom
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Y’all, Just when we thought we'd seen it all…2024 rolls in with its bag of surprises. From the lingering effects of COVID to the brave new world of AI, this year is shaping up to be a rollercoaster of innovation, adaptation, and, yes, a little bit of hustle. In our latest chat – Episode 596 – we're lucky to have Coach Elle and Alina with us. They’r…
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29: Empower Yourself by Saying No & Taking Control of Your Finances with Pingis Berg-Hadenius
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What is your relationship with money? I had the pleasure of speaking with Pingis Berg-Hadenius. Pingis is a serial entrepreneur, CEO, author, podcaster, board professional and economist who has founded several companies within e-commerce and fast-moving consumer goods. Today she is running Economista, which is Sweden’s largest community for women r…
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073. Behind the Scenes of Our Profitable Business Model
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On this week's episode of the podcast, I'll break down how I've been able to maintain my business revenue and growth while LIFE happens... I cover various strategies I've deployed to create the ability to rest, travel, and still serve our audience, through the past couple years. When you tune in you'll hear... The FOUR primary strategies that we've…
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595: Looking ahead to 2024 - Strategies for Success in Canada
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Y’all, Big News from the North! And who better to deliver it than the brightest minds in the Canadian fitness industry, Hannah and Emily? In Episode 595, they're not holding back. They're sharing the full scoop on what's hot, what's new, and what's revolutionizing the fitness landscape in Canada. (Our Canadian friends are in for a treat!) Quick Sne…
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594: Looking ahead to 2024 - Marketing Edition
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2024 is here, and guess what? It's time to shake things up. Traditional tactics? They're taking a backseat. It’s time to embrace the future. In EPISODE 594, we're diving headfirst into the marketing trends that are totally reshaping the fitness world. Let’s dive in: Video Vibes: It's all about getting personal. Think stories that connect, not just …
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28: The Breath of Success: Unlocking Energy and Efficiency in Minutes
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Looking for quick, easy & powerful hacks to health & peak performance? You've got it. In this episode you will learn; The connection between your breathing & stress reactions Different breathing techniques to quickly reduce stress and increase focus, productivity & wellbeing Examples of situations you can use the different breathing techniques in y…
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593: Finding Your Groove: A Conversation with Cathryn, Owner of theStudio
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Y’all - Buckle up for this one! Ready to meet a woman who’s changing the fitness game in Fargo, North Dakota? That’s Cathryn. In EPISODE 593, we’re diving headfirst into Cathryn's remarkable journey. From NYC’s hustle to creating a Pilates oasis in the heartland of America…it’s a story, Y’all. Here’s the scoop: Big City to Small Town: Cathryn swapp…
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592: From Passion to Prosperity: Magda's Journey in the Fitness Business
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Y'all - Meet Magda. Who's Magda? Let's just say she's redefining fitness with a blend of passion, innovation, and sheer willpower. Magda's transformation from a Pilates enthusiast to a fitness industry leader is the stuff of legends. In EPISODE 592, we're taking a deep dive into Magda's journey and the unique blend of Pilates, Guruda, and Bungee th…
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27: 12 Keys to Sustainable High Performance
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What is it that makes it possible to continuously perform at a high level, and feel good doing so? Ever since my burnout more than 10 years ago, I have been thinking about the topic of Sustainable High Performance. My own burnout experience, plus my passion for health & wellbeing, psychology, performance, brain science, and personal development is …
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591: Reinventing the Wellness Village Across the NorthEast: Meet Becky Cerroni of GoSaga and watch as she transforms the Northeastern Landscape of Wellness Across Her Many Brands
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589: From Emerging Brand to International Icon: Meet Ben Camper, President of Basecamp, and Learn How He's Bringing His Brand Onto An International Playing Field"
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Yall, what does it take to become a household name in the fitness industry? We asked the President of Basecamp Fitness just that. I recently had an amazing heart-to-heart with Ben Camper, the innovative President of Base Camp Fitness. Spoiler alert: Their journey is awe-inspiring. Base Camp has made a name for itself in the boutique fitness world w…
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