Best Schema Therapy Podcasts (2024)

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93. Why am I surrounded by Narcissists? 39:36

9h ago39:36

39:36

Send us a Text Message. Get the Free Guide on Breaking the toxic ties of Narcissistic parents Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma discusses what puts people at risk of having narcissistic friends. What are some of the schemas that play a role in this? What can you do…

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#160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act 1:20:52

3d ago1:20:52

1:20:52

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments. Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw…

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#159 – John Sweller on The Cognitive Load Theory 1:22:58

3d ago1:22:58

1:22:58

In this episode of Better Thinking, Nesh Nikolic speaks with John Sweller about The Cognitive Load Theory which suggests that learning happens best under conditions that are aligned with human cognitive architecture. John Sweller is an educational psychologist and Emeritus Professor at the University of New South Wales. He received a Ph.D. from the…

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#158 – Professor David Blustein on The Psychology of Working and the Interface of Mental Health and Work Poverty 1:26:57

10d ago1:26:57

1:26:57

In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Blustein about the complexities surrounding the psychology of working and its profound impact on mental health, while shedding light on the challenges posed by work poverty. Dr Blustein is a Professor and Golden Eagle Faculty Fellow in the Department of Counseling, Develop…

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#157 – Rob Brooks on How AI Is Reshaping Human Sexual Perspectives and Interactions 1:26:08

17d ago1:26:08

1:26:08

In this episode of Better Thinking, Nesh Nikolic speaks with Rob Brooks about the profound impact of Artificial Intelligence on reshaping human sexual perspectives and interactions and how it revolutionizes our understanding in the realm of human sexuality. Rob Brooks, a Scientia Professor of Evolution at UNSW Sydney. He both founded and directed f…

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92. Back to Basics: What is a Schema? 33:50

23d ago33:50

33:50

Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise. This episode will provide you with the basics of what you need to know if you're wanting…

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Dr Julie Vaughan-Graham 1:18:04

24d ago1:18:04

1:18:04

Dr Julie Vaughan-Graham is an IBITA Basic and Advanced Tutor, holds a Masters degree in neuro rehabilitation and a PhD investigating the clinical reasoning process of expert Bobath physiotherapists. She owns her own clinical practice in Toronto, and developed the online iNeuroRehab training courses. Julie also holds a post-doctoral fellowship and a…

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#156 – Dr Susie Burke on The Psychology of Climate Change 1:11:32

26d ago1:11:32

1:11:32

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Susie Burke about the role that psychology can play in helping us understand the causes, impacts and solutions to climate change and other environmental threats. Dr Susie Burke is a psychologist, Adjunct Associate Professor (University of Queensland), researcher, writer, and climate ch…

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#155 – Professor Andrew Martin on Student Motivation, Engagement, and Achievement - Putting The Horse Before The Cart 1:14:31

28d ago1:14:31

1:14:31

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Andrew Martin about the intricate dynamics of Student Motivation, Engagement, and Achievement. Together, they delve deep into the strategies and challenges of "Putting The Horse Before The Cart," shedding light on the crucial steps needed to ensure academic success and personal …

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#154 – Dr Andrew Amos on the Concerns with Gender Affirming Care - A Psychiatrist's Perspective 1:45:57

1M ago1:45:57

1:45:57

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Andrew Amos about the complexities and concerns surrounding gender-affirming care. This discussion delves into the psychiatric perspective on this important and often debated topic. Dr Andrew Amos is Director of Training – Psychiatry for North Queensland, Deputy Editor of Australasian …

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91. Understanding the Mistrust/Abuse Schema 43:15

2M ago43:15

43:15

Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Today we share a clip from our "Schema In Focus" series in our Schema Circle Membership. Gemma and Justine discuss this schema in-depth, including its origins, what it feels like, how it is typically triggered and other things to look out for with this schema. CONNE…

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Dr Sarah Milne - Friedreich's Ataxia & the cerebellum 46:51

2M ago46:51

46:51

This month we are chatting with Dr. Sarah Milne from Murdoch Children’s Research Institute who is also the Coordinator of the Friedreich's Ataxia Clinic at Monash Health in Melbourne, Australia. Sarah is an expert in hereditary cerebellar ataxias and after completing her PhD in 2018 she is trying to bolster the evidence base about the right rehab f…

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#153 – Dr Genevieve Rayner on Psychosocial Influences on Mood and Cognitive Disorders in Epilepsy 1:11:12

2M ago1:11:12

1:11:12

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Genevieve Rayner about the intricate interplay of neurobiology and psychosocial factors contributing to mood and cognitive disorders in epilepsy and other neurological conditions. Dr Genevieve Rayner is a practicing clinical neuropsychologist and lecturer in clinical neuropsychology at…

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#152 – Dr James Daniel Dunn on Exploring Super-Recognisers 1:20:59

2M ago1:20:59

1:20:59

In this episode of Better Thinking, Nesh Nikolic speaks with Dr James Dunn about strategies that support superior face identification accuracy and contextual influences on face identification as well as his most interesting research on Super-recognisers which he has been studying using the UNSW Face Test. James Dunn is a Lecturer in the School of P…

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Incel: Navigating Mindsets, Modes, and Therapeutic Approaches 57:14

2M ago57:14

57:14

In this episode of 'Beyond The Crime' Lars, Shay, and Rob delve into the intricate world of Incel culture and psychology. Through detailed exploration, they uncover the schema modes prevalent in incel communities, shedding light on the deep-seated beliefs and thought patterns that fuel their behaviour. Drawing from their expertise as psychologists,…

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#151 – Kelly Clemens on Epigenetic Consequences of Drug Addiction 1:10:16

3M ago1:10:16

1:10:16

In this episode of Better Thinking, Nesh Nikolic speaks with Kelly Clemens about the intricate realms of addiction neuroscience, including behavioural neuroscience of nicotine dependence as well as the epigenetic consequences of drug addiction. Kelly Clemens is an Associate Professor in the School of Psychology, and Associate Dean of Impact Partner…

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Dr. Kate Scrivener - Therapy dose, Stroke Mobility Outcomes, Teaching Neuro 1:00:19

3M ago1:00:19

1:00:19

Dr. Kate Scrivener is a Senior Lecturer of Physiotherapy at Macquarie University, Sydney, Australia where she’s an educator and researcher. She’s also an educator with the Stroke Ed collaboration and that energy for education & innovation has seen her develop the REPS app and website - a set of exercise programs designed to help stroke survivors ex…

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#150 – Dr Mark Horowitz on Tapering off SSRI to Mitigate Withdrawal Symptoms 57:18

3M ago57:18

57:18

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Mark Horowitz about exploring expert strategies for tapering off SSRIs and managing withdrawal symptoms. Dr Mark Horowitz MBBS PhD is a Clinical Research Fellow in Psychiatry in the National Health Service (NHS) in England and an Honorary Research Fellow at University College London (U…

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#149 – Dr. Suzy Green on Promoting Mental Wellness to Reduce Mental Illness Impact 53:15

3M ago53:15

53:15

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Suzy Green enhancing mental health outcomes in organizations and schools through positive psychology, emphasizing the promotion of mental wellbeing over solely addressing mental illness. Dr Suzy Green is a Clinical Psychologist with extensive experience in the treatment of mental illne…

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#148 – Jayashri Kulkarni on Premenstrual Syndrome 52:59

3M ago52:59

52:59

In this episode of Better Thinking, Nesh Nikolic speaks with Jayashri Kulkarni about her research on the connections between mental health, such as depression, with premenstrual cycles most notably premenstrual dysphoric disorder (PMDD) and premenstrual exacerbation (PME). Professor Jayashri Kulkarni AM graduated in Medicine from Monash University …

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12. The Mailbox: My Partner Had An Affair, What Now? 26:38

3M ago26:38

26:38

Welcome back to the Red Flag Project In this episode we discuss a question from a listener in our mailbox series. We love getting your emails and questions! The Mailbox: My Partner Had An Affair, What Now? When you find out your partner (who you thought was wonderful) has been unfaithful, this is pretty devastating news to say the least. It's confu…

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13: Three Signs You Need Better Boundaries 29:21

3M ago29:21

29:21

Welcome back to the Red Flag Project In this episode we discuss 3 signs that you may want to firm up your psychological boundaries. The first one is Resentment. Having high levels of long standing resentment is a sign that you have been suppressing your true thoughts and feelings for way too long, perhaps you have been "yes" when you really wanted …

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11. Understanding Narcissistic Modes in Schema Therapy 34:45

3M ago34:45

34:45

Welcome back to the Red Flag Project In schema therapy, 'Modes' are a key part of the model. Schema Modes have been defined as moment-to-moment emotional states and coping responses that we all experience. But also, Modes can be understood as 'parts' of self. So modes can be observable to others and/or also a way to conceptualise the idea of multi-…

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10. The Heart of the Matter: Understanding Our Core Emotional Needs 1:04:45

3M ago1:04:45

1:04:45

Welcome back to the Red Flag Project In this episode we discuss core emotional needs and why they are so important for humans throughout our life. We are born into the world with needs and our emotional, social, physical and psychological well-being depends upon them. Our early care-givers are responsible for meeting our needs and as we grow and de…

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#147 – Lucette Cysique on Understanding Post-viral Syndromes 1:03:59

3M ago1:03:59

1:03:59

In this episode of Better Thinking, Nesh Nikolic speaks with Lucette Cysique about the importance of understanding post-viral syndromes and how it can pave the way for enhanced long-term outcomes, benefiting both individuals and the wider community. Associate Professor Lucette Cysique, a neuropsychologist researcher whos intrests lie in Modelling n…

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9. From Sizzle to Fizzle 30:28

4M ago30:28

30:28

Welcome back to the Red Flag Project Don't you hate this! You've had a first great date with someone and then it's all down hill from there. What went wrong? In this episode Justine and Gemma put this issue under the microscope and dissect the anatomy of this all too common and disappointing scenario. CONNECT WITH US The Red Flag Project: a place f…

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8. Talking to a Narcissist? Avoid these 6 Common Pitfalls 50:40

4M ago50:40

50:40

Welcome back to the Red Flag Project Very often, if you were raised by a narcissist, in adulthood you will more or less fall into the trap of seeking the approval of people who are narcissistic. A narcissists acceptance of you is often conditional – as long as you are the version of you they want to see, then they treat you well, or at least in an …

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6. Understanding the Abandonment Schema and where it comes from 29:12

4M ago29:12

29:12

Welcome back to the Red Flag Project In today's episode we play an excerpt from a deep dive discussion on the abandonment schema from our monthly membership program, The Schema Circle. We discuss the abandonment schema and fine tune it's origins, what it actually feels like and the many triggers for this schema. CONNECT WITH US The Red Flag Project…

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7. What is a disorganized attachment style and why we prefer schemas 37:55

4M ago37:55

37:55

Welcome back to the Red Flag Project In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels. Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress. We'll discuss …

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5. The Abandonment Schema and Break-ups 28:42

4M ago28:42

28:42

Welcome back to the Red Flag Project In this episode, Gemma and Justine answer a question from one of their Schema Circle members. The question asks how can we know if our reaction to a break-up is fuelled by an abandonment schema or not? Before getting into this question, Gemma provides a review of the abandonment schema, it's origin and how it te…

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Sexual Sadism, BDSM, and Schema Therapy 55:21

4M ago55:21

55:21

Join Lars, Shay, and Rob as they kick off the new year with a riveting discussion on some of the most complex human behaviour. In their first episode of 2024, they delve into the realm of sexual sadists, discussing their behaviours and exploring the boundaries between consensual BDSM practices, and criminal acts. Through insightful and candid conve…

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Professor Barby Singer - Hypertonicity, Education, APA Career Pathway Framework 1:05:27

4M ago1:05:27

1:05:27

Barby Singer is a Professor in the School of Medical & Health Science at Edith Cowan University in Perth, Western Australia. She is an APA Neurological Physiotherapist, a Fellow of the Australian College of Physiotherapists by Original Contribution in 2011 and has more than 40 years of clinical and academic experience in neurological rehabilitation…

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#146 – Dr Anna Kiaos on Understanding Mental Health in Organisations 1:04:41

4M ago1:04:41

1:04:41

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anna Kiaos about qualitative research methods and practices, offering valuable insights into understanding mental health within organisations. Dr Anna Kiaos is a critical ethnographer with a passion for psychiatry, psychology and mental health. Her research explores the boundary betwee…

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#145 – Dr Philip Jean-Richard Dit Bressel on Understanding Punishment Learning 1:57:34

4M ago1:57:34

1:57:34

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Philip Jean-Richard Dit Bressel about his research on neural circuitry using animal models to explore reward and punishment paradigms, their impact on decision-making processes, alongside a discussion on the gamification of research protocols in human studies. Dr Philip Jean-Richard Di…

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4. Invisible Barriers: Why women stay with emotionally unavailable partners 44:16

4M ago44:16

44:16

Interested in finding out more about our new coaching program for women - Her Secure Path. Email us your expression of interest at justineandgemma@goodmood.com.au Welcome back to the Red Flag Project In today's episode Gemma discusses the invisible reasons why so many women find it hard to leave an unhealthy relationship EARLY. Based on her experie…

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90. Invisible Barriers: Why Women Stay with Unavailable Partners 44:14

4M ago44:14

44:14

Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! In today's episode Gemma discusses the invisible reasons why so many women find it hard to leave an unhealthy relationship EARLY. Based on her experience and knowledge gained from hearing the stories of hundred's of women, Gemma outlines her top 3 schema-related rea…

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#144 – Michael Kasumovic on The Influence of Perceived and Actual Status on Human Behaviour 1:36:00

5M ago1:36:00

1:36:00

In this episode of Better Thinking, Nesh Nikolic speaks with Michael Kasumovic about how humans respond to status both percieved and actual and how this can moderate specific behaviour. Michael Matthew Kasumovic is an Associate Professor at University of New South Wales and Teacher & Director of Arludo. His research explores how the social environm…

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Dr Kim Jennings - Implementation of The Bobath Concept 1:15:59

5M ago1:15:59

1:15:59

Dr Kim Jennings is an Advanced Bobath tutor with over 35 years of clinical expertise. Kim became a Bobath Tutor in 2000 and an Advanced Tutor in 2012. She holds a clinical doctorate in physiotherapy at La Trobe University investigating barriers and facilitators to implementation of the Bobath concept and a Master of Public Health from Monash Univer…

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#143 – Dr Tayla Degan on The Importance of Health Literacy for Clinicians and Consumers 1:24:23

5M ago1:24:23

1:24:23

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Tayla Degan about health literacy and how important it is to consider both as a clinican and as a consumer of health services. Dr Tayla Degan is a Postdoctoral Research Fellow at the National Drug and Alcohol Research Centre (NDARC), University of New South Wales, Australia. She is als…

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89. Understanding the abandonment wound and where it comes from 29:11

6M ago29:11

29:11

Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! In today's episode we play an excerpt from a deep dive discussion on the abandonment schema from our monthly membership program, The Schema Circle. We discuss the abandonment schema and fine tune it's origins, what it actually feels like and the many triggers for th…

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#142 – Natalie Taylor on The Importance of Implementation Science 1:03:39

6M ago1:03:39

1:03:39

In this episode of Better Thinking, Nesh Nikolic speaks with Natalie Taylor about the complexity and importance of implementation scientists and the factors that go into behaviour change within systems. Natalie Taylor is an implementation scientist. She works both in a research and consulting capacity to help develop and apply optimal ways for orga…

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#141 – Dr Conal Monaghan on Dimensional Models of Personality Disorder 1:35:47

6M ago1:35:47

1:35:47

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Conal Monaghan about dimensional models of personality disorder as well as the limitations and merits in the current diagnostic method. Dr Conal Monaghan was conferred his PhD (Clinical Psychology) from the ANU in 2019. He also graduated with a degree in marketing with a major in inter…

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Behind The Screen: Exploring the Schema Modes of Child Exploitation Material Offenders 45:19

6M ago45:19

45:19

Dive into a compelling episode of 'Beyond The Crime' with Lars, Shay, and Rob as they discuss the pressing epidemic of Child Exploitation Material (CEM) offenders. In this December episode, they examine the recent surge and explore the use of Schema Modes as a powerful tool to comprehend, confront, and prevent CEM offences.…

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#140 – Professor Nick Haslam on 'Concept Creep' 1:14:09

7M ago1:14:09

1:14:09

In this episode of Better Thinking, Nesh Nikolic speaks with Nick Haslam about “concept creep” in the field of psychology and how it has reshaped many aspects of modern society. Nick Haslam is Professor of Psychology at the University of Melbourne. He received his BA(Hons) from the University of Melbourne, his MA and PhD from the University of Penn…

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#139 – Dr Janet Hall on Practical Solutions to Sexual and Relationship Issues 59:37

7M ago59:37

59:37

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Janet Hall about user-friendly strategies offering practical solutions to sexual and relationship issues. Dr. Janet Hall is a retired psychologist of 40 years and still working as a, hypnotherapist, sex therapist, author, professional speaker, trainer, and media consultant. Dr Jan cons…

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#138 – Rebecca Collie on Fostering Thriving Environments for Teachers and Students 57:55

7M ago57:55

57:55

In this episode of Better Thinking, Nesh Nikolic speaks with Rebecca Collie about promoting and understanding educational settings to help both teachers and student thrive. Rebecca Collie is a Scientia Associate Professor of Educational Psychology in the UNSW School of Education. She conducts research in the areas of motivation, wellbeing, and soci…

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#137 – Paul Fitzgerald on Transcranial Magnetic Stimulation Treatment 1:24:49

7M ago1:24:49

1:24:49

In this episode of Better Thinking, Nesh Nikolic speaks with Paul Fitzgerald about the development of novel brain stimulation treatment options including repetitive transcranial magnetic stimulation (rTMS) for patients with depression, schizophrenia, obsessive compulsive disorder, PTSD, autism and Alzheimer’s disease. Paul Fitzgerald is the Head of…

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3. Blinded by Love: Why you might ignore Red Flags when dating 36:56

7M ago36:56

36:56

Interested in finding out more about our new coaching program for women - Her Secure Path. Email us your expression of interest at justineandgemma@goodmood.com.au Welcome back to the Red Flag Project We talk about this so much with our clients. Sometimes spotting red flags isn't the problem, its acting on them for your own best interests. In today'…

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88. Blinded by Love: Why you might ignore Red Flags when dating 36:53

7M ago36:53

36:53

Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! We talk about this so much with our clients. Sometimes spotting red flags isn't the problem, its acting on them for your own best interests. In today's episode we discuss the main reasons why you might ignore red flags when dating. We look at the role of core schema…

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#136 – Dr Divna Haslam on The Findings of the Australian Child Maltreatment Study 1:25:13

7M ago1:25:13

1:25:13

In this episode of Better Thinking, Nesh Nikolic speaks with Divna Haslam about child maltreatment and the findings of the Australian Child Maltreatment Study, which conducted the first prevalence data of child maltreatment in Australia. Dr Divna Haslam is a clinical psychologist and family researcher based in the Faculty of Law at Queensland Unive…

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