Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/se ...
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The Hip 2 Health brand emerged from a journey marked by resilience and determination. It all began when my wife grappled with persistent health challenges, relentlessly seeking to rekindle the vitality she once enjoyed during our time in the Islands. Simultaneously, I found myself immersed in the world of corporate wellness coordination, working with renowned brands like Ritz Carlton, AON, law firms, banks, and many others to enhance their well-being programs. Upon relocating to America, we ...
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Take a brain break with Mitch Churi (Radio & TV Host) and Mitchell Coombs (Comedian & Social Media Creator) who bring you this silly little podcast about the rude shocks of young adulthood. New episodes every Monday and Wednesday 🫶🏳️🌈 “The Mitches and Jenna are the best friends we all wish we could have. They are seriously the best: hilarious, sassy, cut throat, yet extremely caring for each other and fans who are having a tough time. Just genuine, great souls. Love them and the podcast” - ...
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Mimi by the Sea: Turning your Passion into Business. For gifts, home and supporting creatives. Podcasts for creatives about tips and inspiration for the creative development process.
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The Healing with Serenity Podcast is hosted by Serenity Ford, Holder of many titles and certs, Doula, Herbalist, Personal Trainer and newly saved Lover and Follower of Jesus. In this show, Serenity discusses various topics relating to healing in this human experience; from physical (fitness, eating habits..) to mental (self discipline, personal development) and spiritual (what a relationship with Christ looks like and how to NOT be deceived by aesthetic modern cultures "vibe"). though, not i ...
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The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Welcome to Seattle’s African unflinching comedy podcast hosted by an award winning Kenyan Comedian , Dubai Denis Maronga. The show is poised at the intersection of black, African, and American experiences, we chop up Comedy , Music & personal stories . The show also profiles some of the extraordinary people making a meaningful and affirmative contribution to their communities, cities, countries, the continent, and the world. .https://linktr.ee/DubaiDenis Support this podcast: https://podcast ...
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Join Chef Ed Harris, a winner of “CHOPPED” & “IRON CHEF INTERNATIONAL" on Food Network and founder of KnifeNSpoon for easy-to-follow recipes and candid conversations.
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“Kitty Litter” will bridge the gap of all women in search to “freshen” the horizon of their sexually charged journey. We embark on so much and are silenced🤫 with embarrassment and guilt😳. KItty Litter aims to banish that stigma by meeting new listeners from everywhere to Pregnancy Resource Centers🤰🏽 to Ladies Night Happy Hours 💃🏾
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Hosted by Skyler Heyman, A Plant Based Production showcases the Plant Based lifestyle creating a brighter and more sustainable future.
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Birds singing over snow-capped mountains, waves crashing over sea glass and stone, the pitter-patter of rain falling over moss covered forests - these are the sounds you’d expect from Northwest Washington. They’re also the sounds being relentlessly disrupted by the roaring of Navy EA-18G Growler jets. Join Sound Defense Alliance Media Coordinator Terra Huey and Media Activist Caitlin Epstein as they guide you through this 12-episode series about the military’s harmful impacts on health, chil ...
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West Coast Cookbook & Speakeasy is Now Open! 8am-9am PT/ 11am-Noon ET for our especially Special Daily Specials; River City Hash Mondays, Tarrytown Chowder Tuesdays, Smothered Benedict Wednesdays, Metro Shrimp & Grits Thursdays & Blue Moon Spirits Fridays! Chef de Cuisine Justice Putnam serves up a cornucopia of abundance in The Bistro Cafe with "All The News That's Fit To Read" and "In This Reporter's Opinion," a lively, humorous and astute analyses on the issues of the day, along with spir ...
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Welcome to Zero Waste Imperfectly, the podcast where we embrace the journey towards a greener lifestyle, one small step at a time. Hosted by Sheila, each short and unedited episode is designed to fit seamlessly into the busy lives of families looking to make a positive impact on the environment without the pressure of perfection. In just a few minutes, we provide practical tips, simple swaps, and inspiring stories that make sustainable living accessible and achievable for everyone. Whether y ...
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Lesley Rubinoff’s no BS approach to wellness cuts straight to the truth that will move your health light years ahead. Lesley educates and motivates thousands daily to take accountability for their health by practicing preventative choices and using basic tools to live in vitality. “Holistic Bitches Unfiltered” is a weekly podcast that offers deep and powerfully raw episodes that provide actionable strategies for healing and detoxing the mind, body, and soul. Listeners will hear from leading ...
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Are you ready to relearn what you thought you knew about the Bible? Almost Heretical invites you on a journey of reclaiming the Bible and revolutionizing Christianity as we know it. Led by Nate Hanson (a former Crazy Love pastor) and Shelby Hanson (MA Biblical Studies & Dead Sea Scrolls). We challenge traditional teachings and offer a sanctuary for those questioning and reshaping their faith. 7 years running, with over 2 million downloads, this is a space for authentic exploration and tough ...
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667: The Surprising Benefits of Sea Moss for Skin Health
7:25
7:25
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In this Five Min Friday, we dive into the incredible health benefits of sea moss, a nutrient-dense superfood making waves in the wellness world. From boosting immunity to enhancing skin health and digestion, sea moss offers a natural remedy for a variety of concerns. Tune in to discover how incorporating sea moss into your daily routine can elevate…
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Happy 5 year anniversary, idiots! 💛 In this episode: Is it time to rethink the toilet brush? (05:58) Is your handwriting shockin? (08:29) We have good news… and bad news 🥴 (12:03) Answering your anonymous questions (26:46) Our “Secret Segment” ADDebrief (1:06:42) Merch still available! coupleofmitches.com.au 🛍️ Join our Facebook group 'Endurant Idi…
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West Coast Cookbook & Speakeasy Blue Moon Spirits Fridays 04 Oct 24
1:04:12
1:04:12
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, Fox News totally lost it over Trump’s plan gone wrong. Then, on the rest of the menu, a federal judge ruled against the correctional health care giant Wellpath…
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AC Not Conditioned, False Memories, Cat Grief
12:30
12:30
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Today, you’ll learn about the new air conditioner that cools without conditioning the air, how understanding our false memories can be a window into our problem solving skills, and a study examining the grieving of cats. AC Not Conditioned “Device provides air conditioning without conditioning air.” by Ellen Phiddian. 2024. “A pure radiant cooling …
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West Coast Cookbook & Speakeasy Metro Shrimp & Grits Thursdays 03 Oct 24
1:03:39
1:03:39
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, the new Jack Smith filing shows Trump was willfully blind to the facts he lost. Then, on the rest of the menu, federal prosecutors indicted sixty-eight mem…
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Microbiome Map, Insect Metalwork, Animal Colors
11:50
11:50
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Today, you’ll learn about a new tool that maps out our incredibly complex gut microbiome to tell you if it’s healthy or… not so much, how metalworkers are taking lessons from insects to shape metal at room temperature, and the psychology behind our feelings toward unusually colored animals. Microbiome Map “Mayo researchers develop tool that measure…
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West Coast Cookbook & Speakeasy Smothered Benedict Wednesdays 02 Oct 24
1:03:40
1:03:40
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Smothered Benedict Wednesdays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, JD Vance knew he could lie about the generalities and the details at the debate since they have no intention of following the law anyway. Then, on the rest…
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Mushroom Robot, Horse Smarts, Strongman Muscles
11:53
11:53
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Today, you’ll learn about the mushrooms that are controlling the movements of robots, how horses might be a lot smarter than we thought, and what makes a strongman… strong. Mushroom Robot “Engineers Gave a Mushroom a Robot Body And Let It Run Wild.” by Mike Grace. 2024. “Mushrooms as Nature’s Alchemists: Cycles, Connections, Healing, and Vision.” b…
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West Coast Cookbook & Speakeasy Tarrytown Chowwder Tuesdays 01 Oct 24
1:03:25
1:03:25
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Tarrytown Chowder Tuesdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, disaster relief used to be a nonpartisan issue that no one ever lied about, until Donald Trump. Then, on the rest of the menu, the Kentucky sheriff who murdere…
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666: Your Expert Guide to Hair Wellness with Dr. Alan Bauman
1:17:42
1:17:42
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It's National Hair Day today! We're throwing it back to the fascinating conversation we had with Dr. Alan J. Bauman. He's a world renowned hair transplant expert! Tune in and discover the latest trends in hair restoration, including hair PRP therapy & other innovative treatments.By Kay Durairaj, MD, FACS @beautybydrkay
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In this episode: Churi’s awkward Marketplace meet-up (00:53) Does Robert Irwin need a rest? (09:03) Do parents always want you to wait til Christmas? (14:00) Talkback Tingz - wet c*nt 👀 (19:29) Jenna’s Junk (22:29) The merch reveal.. Whose design sold more? (34:35) Our “Secret Segment” ADDebrief (44:28) SEND US YOUR ANONYMOUS QUESTIONS! ngl.link/co…
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West Coast Cookbook & Speakeasy River City Hash Mondays 30 Sept 24
1:03:41
1:03:41
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, River City Hash Mondays is now available on the Spreaker Player! Starting off in the Bistro Cafe, Trump is terrified of the massive evidence drop right before the election. Then, on the rest of the menu, despite rampant political divisiveness nationwide, …
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West Coast Cookbook & Speakeasy Blue Moon Spirits Fridays 27 Sept 24
1:03:27
1:03:27
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, Kamala Harris is leading Trump by at least +3 in every swing state, so the media is reporting they are neck-and-neck. Then, on the rest of the menu, the mother…
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The A-team returns! In this episode: It's Churi’s birthday! (00:40) Our review of ‘Titanique’ the musical (06:52) The arts are spoiling us (11:21) Take ya phone off silent (19:05) Piss-weak umbrellas (26:16) Our “Secret Segment” ADDebrief (33:42) Check out our merch shop! coupleofmitches.com.au 🛍️ Join our Facebook group 'Endurant Idiots' facebook.…
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665: Keeping it Messy with Drybar's Co-Founder Alli Webb
19:34
19:34
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In this Five Min Friday, we sit down with Alli Webb, the co-founder of Drybar, to explore the multifaceted life of a woman entrepreneur. Alli shares her journey of building a successful brand while embracing the messy reality of life. Tune in for more!By Kay Durairaj, MD, FACS @beautybydrkay
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Phones & Brain Cancer, Fungus Food, Crocs & Toads
11:49
11:49
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Today, you’ll learn about the massive new study that suggests cell phones don’t cause cancer as some feared, a fluffy orange fungus that could one day turn your food waste into dinner, and how scientists are helping crocodiles refine their tastes. Phones & Brain Cancer “Mobile phones are not linked to brain cancer, according to a major review of 28…
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West Coast Cookbook & Speakeasy Metro Shrimp & Grits Thursdays 26 Sept 24
1:03:47
1:03:47
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, Democratic testimony outsmarted the Republican’s "Weaponization of Government" hearing, chaired by Jim Jordan. Then, on the rest of the menu, the FBI’s rai…
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Today, you’ll learn about how to sync up clocks on Earth with clocks on the moon, a nanoparticle that could help relieve stubborn allergies, and the culture of birds. Moon Clock “Researchers figure out how to keep clocks on the Earth, Moon in sync.” by John Timmer. 2024. “The Relativistic Framework to Estimate Clock Rates on the Moon.” by Neil Ashb…
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West Coast Cookbook & Speakeasy Smothered Benedict Wednesdays 25 Sept 24
1:03:35
1:03:35
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Smothered Benedict Wednesdays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, Trump describes a dystopian America while on the campaign trail that does not actually exist. Then, on the rest of the menu, hundreds of residents pushed b…
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#145 – Garrick Allen: Revelation Isn’t What You Think
58:36
58:36
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Listen to our after show where we talk about Garrick's thoughts on Pastors, Revelation and Hell Dr. Garrick Allen uncovers truths about how the Book of Revelation has been misunderstood for centuries, reshaping our view of Scripture. Discover how ancient manuscripts and hidden texts challenge modern beliefs in unexpected ways. Thoughts, questions, …
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Mantle Drill, Tongue Exam, Stonehenge Discovery
12:14
12:14
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Today, you’ll learn about a record-breaking deep drill into the Earth’s mantle, the new science behind the ancient Chinese diagnostic practice of tongue examination, and how a new discovery at Stonehenge is opening up yet more mysteries. Mantle Drill “Geologists drill 1.2 km into rare rocks from Earth’s mantle.” by Michael Irving. 2024. “Internal S…
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663: Empowering Women in Aesthetics with Dr Lauren Umstattd: Business, Ambition, and Personal Life
23:26
23:26
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Tune into this podcast where Dr. Lauren Umstattd and I discuss what it's like being women in aesthetic medicine. Building a business as a woman and medical professional comes with many unique challenges, such as balancing quality patient care with the demands of entrepreneurship, navigating biases in a male-dominated industry, and managing family r…
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West Coast Cookbook & Speakeasy Tarrytown Chowder Tuesdays 24 September 24
1:03:41
1:03:41
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Tarrytown Chowder Tuesdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, Trump blamed the US for the war in Ukraine. Then, on the rest of the menu, Oregon removed over 1,200 voters from the rolls for failing to provide proof of citi…
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Enjoy ONE MORE flirtation with Mitchell & The Misfits before Churi & Jenna return next week! In this episode: Do Amazon need to sell more ONE packs of shit? (11:31) Shoes on public transport (19:11) Make ads iconic again (24:51) Fat pride anthems (31:36) Our “Secret Segment” ADDebrief (44:10) Check out our merch shop! coupleofmitches.com.au 🛍️ Join…
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West Coast Cookbook & Speakeasy River City Hash Mondays 23 Sept 24
1:03:35
1:03:35
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, with just over six weeks until Election Day, the latest NBC poll finds Kamala Harris with a 5-point lead over Trump among registered voters, 49 percent to …
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While Churi is way, Mitchell & The Misfits will play... LIVE from the pentouse x In this episode: Should they bring Gretel Killeen back to Big Brother? (05:27) Sydney rent prices on retail wages (18:56) Is Spring time fucked? (23:22) Is it FINE to quit a job when you just started? (29:19) Oscar’s LIVE, hayfever ridden rendition of our jingle (34:16…
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West Coast Cookbook & Speakeasy Blue Moon Spirits Fridays 20 Sept 24
1:04:00
1:04:00
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, a North Carolina judge refused a Republican Party demand to block students and employees at the state’s flagship public university from being able to show a di…
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664: Retinol Alternatives Your Skin Will Love
12:48
12:48
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Wrinkles, fine lines, and gentle anti-aging-This Five Minute Friday, we're discussing one of my favorite products, Retinol! We know the magical abilities Retinol has by minimizing and improving texture lines, but sometimes Retinol can be a little harsh on the skin. I'm here to bring you up to speed on some less irritating alternatives. Stay tuned t…
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Bionic Leg, First Impressions, Nanoplastic Detection
12:05
12:05
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Today, you’ll learn about a new groundbreaking bionic leg, the problem with first impressions, and new tech that can detect microplastics in water in milliseconds. Bionic Leg “Bionic leg makes walking quicker and easier for amputees, trial shows.” by Hannah Devlin. 2024. “5.6 Million++ Americans are Living with Limb Loss and Limb Difference: New St…
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West Coast Cookbook & Speakeasy Metro Shrimp & Grits Thursdays 19 Sept 24
1:04:07
1:04:07
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, Republican men who write abortion bans don't care about the life of the mother. Then, on the rest of the menu, Kentucky Governor Andy Beshear signed an exe…
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Today, you’ll learn about the smart soil that gives plants a massive boost even when they’re watered less, how our love of certain odors could be more nurture than nature, and a moss that could one day fill greenhouses on Mars. Smart Soil “‘Smart soil’ grows 138% bigger crops using 40% less water.” by Michael Irving. 2024. “Climate Change Indicator…
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West Coast Cookbook & Speakeasy Smothered Benedict Wednesdays 18 Sept 24
1:03:55
1:03:55
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Smothered Benedict Wednesdays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, a new book exposes the lies behind the myth of Trump's business acumen. Then, on the rest of the menu, California Governor Gavin Newsom signed three bills …
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Larynx Transplant, Sleep Studies, Mammal Brains
13:24
13:24
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Today, you’ll learn about the first ever total larynx transplant that gave one cancer patient his voice back, a new way to conduct gold-standard sleep studies without all the wires, and how a new discovery is changing the way scientists understand the mammalian brain. Larynx Transplant “Mayo Clinic marks medical milestone with world’s first known s…
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662: Benefits of Red Light Therapy With Dr. Mike Belkowski
42:45
42:45
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to join Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling,…
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West Coast Cookbook & Speakeasy Tarrytown Chowder Tuesdays 17 Sept 24
1:03:57
1:03:57
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Tarrytown Chowder Tuesdays is now available on the Spreaker Player! Starting off in the Bistro Cafe, 'The most hateful mind' in presidential history wants everybody else to tone down the rhetoric. Then, on the rest of the menu, a federal judge denied a request…
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West Coast Cookbook & Speakeasy River City Hash Mondays 16 Sept 24
1:04:24
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, River City Hash Mondays is now available on the Spreaker Player! Starting off in the Bistro Cafe, Trump is losing his mind with awful news that Kamala Harris poll numbers are soaring. Then, on the rest of the menu, more than three hundred noncitizens have…
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West Coast Cookbook & Speakeasy Blue Moon Spirits Fridays 13 Sept 24
1:03:35
1:03:35
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Today’s West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player! Starting off in the Bistro Cafe, the GOP has been busy laying the groundwork for their “three part plan to subvert the elections.” Then, on the rest of the menu, an Illinois judge ruled Trump …
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661: Unlocking Better Sleep: How Hormones Affect Your Rest
14:23
14:23
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Hormones, REM Sleep, Menopause - Join us in this week's Five Minute Friday where Dr. Kay dives into the fascinating relationship between hormones and sleep. She explains how hormones like testosterone, estrogen, and progesterone significantly impact sleep patterns, from how quickly we fall asleep to the depth of our rest. Dr. Kay discusses how horm…
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Super Synchronizers, Quantum Compass, Seabirds & Cyclones
13:06
13:06
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Today, you’ll learn about the so-called super synchronizers who are super attractive to potential partners, a new quantum compass that could one day replace GPS, and how a rare seabird rides out tropical cyclones. Super Synchronizers “Scientists discover ‘Super Synchronizers’ with heightened romantic appeal.” by Eric W. Dolan. 2024. “Social and non…
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