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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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Podcast by Mark Howard, PhD
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Every episode brings insight to help guide you through the Chaos and into Clarity. We focus on three principals; Reason, Purpose, and Self-Esteem.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Helping peoples to be positive and left there spirit and there self esteem.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Tani Talks O.T.
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Expect to hear from guests (actors from TV, movie, theatre and film; sportspeople, comedians, chefs…) such as: Katie Price, Jamie Laing, Natalie Cassidy, Kathy Burke, Jon Ronson, Shirley Ballas, Nadiya Hussain, James Norton, Graham Norton, Ja ...
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A realistic look into root of the issues that affect relationship, perception, personal success and self esteem.
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Looking to improve your life through authentic & insightful girl talk? Each Wednesday, Amelia Rose Zimlich shares relatable personal stories & life lessons on career, body image, dating, wellness, self-esteem & everything in between. Whether you're looking for inspiration or practical advice, C'est La Me has all the tools for a happier & more confident life.
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Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing everything you NEED to hear about confidence, overcoming imposter syndrome, fear of failure, judgement and rejection and supportive success and money mindsets, this podcast is going to help you transform from a "lovely lady" to a LEADING lady. Here you will are going to learn to FEEL as successful as ...
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Is your life unfolding the way you want? Can you see where you want to go but not the path to get there? Then this podcast is for YOU! Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Society, Culture and Lifestyle Podcast geared towards helping success seekers gain confidence through self-esteem. We will cover such topics as leadership development, emotional intelligence, mental health, sports, music, and entertainment.
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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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This podcast, created and hosted by Antonio T. Smith, Jr. and includes frequent guest host Deaunna M. Mitchell, COO of the The ATS Jr Companies, is designed to help you develop an excellent attitude, enhance your self-esteem, develop your creative genius, set and achieve goals, harness your mind's power, and explain the elements of personal growth. In addition, this podcast dissects, observes, and gives pratical guidance to the critical success factors such as writing skills, public speaking ...
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Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
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A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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16 - Raising Resilient Girls Part 3 - Lessons Learned from My Mom
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When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions about her own resilience. Loved what I learned from her, and I think you will too. xo, Kristen Our local workshop for tween girls in October is all about helping them reframe failure and how to bounce bac…
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Want to become more influential? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook…
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182: Jess Weiner On REVOLUTIONIZING SELF-ESTEEM, Challenging Cultural Norms, and Driving Bold Change Within Brands Like Dove, Barbie, and Beyond
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Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you’re not alone. The conversation around mental health, body image, and inclusivity has evolved dramatically — and today’s guest, Jess Weiner, is at the forefront of this transformation. Jess is a true trailblazer whos…
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3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Ira Israel explores the roots of low self-esteem, tracing it back to early childhood experiences of abandonment and insecurity. By examining the effects of Western parenting styles and ed…
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Happy Monday! Hope you had a good weekend! If you didn't, today's a new day! That is exactly how I would greet my students at the start of every week. If they had a good weekend, great! If they didn't, they needed to know that it was a new day and that things could get better. Sometimes, we can carry the burdens of yesterday and the imagined burden…
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Clandestine operator speaks; One on one with Adam Hardage
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Send us a text Summary In this episode of Clarity from Chaos, host Dave Campbell engages with former covert operative Adam Hardage to discuss the recent assassination attempts on former President Trump, drawing parallels to historical events and exploring the broader political landscape. The conversation delves into the implications of these events…
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Unlocking Wealth Through the Law of Exchange
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Episode Summary In this episode, we explore the powerful Law of Exchange, revealing how your income is directly tied to the value you provide in the marketplace. Learn practical strategies to increase your worth, raise your prices without guilt, and ensure every transaction reflects the true value of your services. To contact Antonio T. Smith Jr. h…
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my favorite content creators for getting the “that girl” aesthetic
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Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that girl" aesthetic. I'm excited for y'all to hear about my favorite influencers on Instagram & YouTube — I hope they inspire you too! yout…
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=pod In this video, I’ll share my personal story about the Mormon Church (also known as The Church of Jesus Christ of Latter Day Saints or LDS Church), and five dark truths about the church, and how they mirror the dynamics of …
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3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3333: Kalen Bruce of MoneyMiniBlog.com reveals five common emotional thoughts that sabotage goal progress. By recognizing these mental pitfalls like the urge to give up after a mistake or delay…
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Josh Peck - Gets Real About Childhood Fame, Addiction, Weight Loss & How To Transform Your Life
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#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he discusses his inspiring weight loss journey, the decision to cut out alcohol, and the chal…
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In this freeform episode Kelly shares things that have helped her get through life's challenges like grief, loss, and disappointment to help you just get through it, and includes listener's favorite tips for how to get through the toughest times. Thank you to our sponsor Truvaga Plus- visit truvaga.com/mindfulinminutes for $15 off your order More M…
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Prayer time is important and necessary, but there is a deeper place God wants to take you to.
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Episode Summary: In this episode, we break down the Law of Abundance, exploring how the universe operates on principles of excess and endless opportunities. Learn how to shift from scarcity thinking to an abundance mindset, applying both practical and philosophical insights to unlock a life of limitless possibilities. To contact Antonio T. Smith Jr…
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TM: Debit Cards This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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TM: Calm Corner This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Jay Harrington's trek through Pictured Rocks National Lakeshore was a lesson in embracing discomfort as a means to personal growth. By navigating physical challenges and disconnecting fro…
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Lessons on Confidence from Wealthy People
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Wanting some tips from wealthy people? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Face…
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Rag’n’Bone Man joins Grace for a new serving of Comfort Eating. Rag’n’Bone Man, AKA Rory Graham, shot to fame in 2016 with his song Human. A couple of albums later, he’s collaborated with an incredible roster of stars, from Gorillaz to P!nk, and his back catalogue has been streamed billions of times. He and Grace discuss how oven chips are always e…
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Episode 215 - Men's Grief with Jason Tuttle
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September 24, 2024 The Jōrni Podcast Episode 215 - Men's Grief with Jason Tuttle This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode presents a deeply personal exploration of loss through one father's story. Our guest shares his journey of grief following the h…
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America Happens Network: founder and chief, Vem Miller
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Send us a text Summary In this episode of Clarity from Chaos, host Dave Campbell engages with Vem Miller, founder of the America Happens Network, discussing the pervasive influence of mainstream media, the impact of COVID-19 on public perception, and the cultural shifts affecting mental health and gender dynamics. They explore the role of fathers i…
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TM: Kid Size Furniture This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Ministry Beyond Messy People 3: Ministry When People Doubt Episode Summary: In this episode, we dive deep into the hidden truths of money, exploring how debt, energy, and alignment shape your financial reality. Discover how to break free from the mindset of struggle and tap into the abundance that surrounds you by mastering the universal laws of we…
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What to Do If You're Looking for Love | Episode 13
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Dear Selfless Esteem, I am a young woman from another country and Ι am bilingual. My sister found a nice man here and they married, so how about me?!:) Signed, Looking for Love Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also …
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How I claimed my excellent life so you can to
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Master Hypnotist Suzanne Kellner-Zinck shares her journey to creating her excellent life. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support itBy Dawning Visions Hypnosis, Inc.
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415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
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Question #1: John asks: Can you do TEAM on your own? Question #2: John asks: Can you provide more insights or instructions on how to do Positive Reframing on your own? It seems to be an incredibly important key to TEAM-CBT. Question #3: Ann asks: What can I do when I blush and my face turns bright red? Question #4: Dylan asks: Can you have a delaye…
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3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: Antonia Colins shares her journey of balancing her love for collecting with a minimalist lifestyle, emphasizing that minimalism isn't about deprivation but intentionality. She encourages …
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112: When a Loved One Won’t Seek Mental Health Treatment with Dr. Alec Pollard
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What do you do when a loved one won’t seek the mental health treatment that they obviously need? We are looking at the very important topic of mental health from the perspective of your concern for a loved one who might be resistant to asking for help, and what you can do about it. I’m joined by Dr. Alec Pollard, a co-author of When A Loved One Won…
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Alex Clark - Conspiracies, Health Truths, Big Pharma, Public Vs Home School, & What They Don't Want You To Know
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#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In thi…
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Struggling to let go? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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Send us a text Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Words matter. Our story matters. Relating to others matters. Too many times we fight the darkness or experience some rough patches throughout our lives and we keep them a secret. Maybe it's bec…
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What is real worship? Whats the difference between Corporate Worship, Manufactured Worship and Personal Worship?
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Gay Naturists International states that their mission is “to serve as a resource to male naturists by hosting and sponsoring men’s naturist events and providing information and resources to individuals and local clubs. In addition, GNI is a voice for gay naturists in wider naturist efforts to educate society about naturism and to advance the intere…
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Human beings usually crave connection with each other. Whether it’s with family, friends, colleagues, or even with yourself, the need to belong and be understood is universal. However, sometimes you intentionally or unintentionally create barriers that keep others out, and other times you make the effort to reach out and connect. In today’s episode…
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Ice Buddy Breakthrough: Turning Emergency Gear into a Lifestyle Essential
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Episode Summary: In this episode, we explore how the innovative Ice Buddy Cooler transforms from a disaster-relief tool into a must-have lifestyle product for tailgaters, campers, and adventurers. Learn how repurposing this versatile product for everyday and recreational use opens up new markets, creates predictable revenue, and builds a brand that…
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3330: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer on Challenging Assumptions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Jennifer from SimplyFiercely.com reflects on how we often remain stuck in life due to assumptions that no longer serve us. By challenging these assumptions and making small, intentional c…
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3329: Who is Driving Your Bus? by Keith Wilson on Emotional Wellbeing & Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3329: Keith Wilson uses the metaphor of a bus to illustrate how our emotions can take control of our lives if we let them. By strengthening our ego, the driver of the bus, we can ensure that ou…
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Dealing with hurtful people who won't change
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Have you ever wondered why some people just won’t change no matter how much you try? Don't they see that they are hurtful and toxic? Why can't they just be "normal"? I try to answer all of these questions and more in this episode.By Paul Colaianni
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