Best Shanika Podcasts (2024)

1
Entrepreneurship, Motherhood and Faith with Shanika Grant 33:51

1h ago33:51

33:51

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Shanika Grant discuss raising a family, running a business and remembering yourself. Shanika G is God’s daughter! As a wife to an amazing husband and a mom to two beautiful daughters, Shanika G seamlessly integrates her professional and personal life with grace and humor. She i…

1
Wellness Coach and Ophthalmologist Dr. Shanika Esparaz on her experience with burnout and coaching women in healthcare to live their best lives 56:17

29m ago56:17

56:17

"It sounds easy but it's really hard when you've worked this hard to be a physician to say 'oh I'm gonna do a little less'. What I've realized is that myself and I think maybe some listeners out there might resonate with, we often feel like our productivity and our value to society is based on how many procedures we do, patients we see, hours we pu…

1
Episode 13: Rediscovering You: Embrace, Overcome, Thrive 25:16

1h ago25:16

25:16

In this episode of Insecure Faith Meets Joy and Freedom, host Shanika G. sits down with Amey Foust to discuss the powerful journey of rediscovering oneself after divorce. Amey shares her personal experiences of navigating the challenges and transitions that come with such a significant life change. From embracing authenticity to overcoming insecuri…

1
Juggling Business and Babies with Rebecca Schor 21:38

1h ago21:38

21:38

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Rebecca Schor discuss raising a family, running a business and remembering yourself. Rebecca Schor is a wife, boy Mama, and a passionate photographer turned business coach for Mamas. When Rebecca became a Mama in 2022, she realized just how HARD it was to try to manage ALL of t…

1
Optimize Your Website for a Better User Experience with Kelsey Romine 37:35

1h ago37:35

37:35

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Kelsey Romine discuss raising a family, running a business and remembering yourself. Kelsey is a teacher turned mompreneur, specializing in WordPress websites for busy coaches and service providers. She focuses on strategy first before implementing a design to ensure that the w…

1
Streamlining Business and Life with Tammy Johnston 29:52

1h ago29:52

29:52

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tammy Johnston discuss raising a family, running a business and remembering yourself. Tammy Johnston is THE Hold Your Hand and Kick Your Ass Business Coach. She has been working with small businesses for over 20 years to help them build sustainable and successful businesses. Ta…

1
Breaking the Orgasm Gap with Angela Griffith 26:48

2h ago26:48

26:48

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Angela Griffith discuss raising a family, running a business and remembering yourself. A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to her thousands of social media followers. She has dedicated over 20…

1
Long distance parenting, maternity leave challenges, and being a hardcore surgeon and amazing mom with Dr. Nichole Shaw 59:44

6h ago59:44

59:44

"I felt totally stripped of everything that I had ever thought of myself because I was not going to work, so I was really kind of just tied to my house for 6 weeks. I was bored! I wanted to be working, I wanted to be doing easy cases. The baby slept so much. I'm like what do I do? And then she never really latched and so I was exclusively pumping s…

1
Episode 12: Rising Strong: The Journey to New Beginnings 50:24

2h ago50:24

50:24

In the newest episode of Insecure Faith Meets Joy and Freedom, we discuss resilience, healing, and new beginnings. Join host Shanika G. as she sits down with special guest, Tamika McRae who shares her inspiring journey of navigating setbacks and finding motivation through the toughest times. Listen in as we discuss the profound influence of role mo…

1
Repurposing to Increase Visibility with Lindsay Dollinger 29:52

13d ago29:52

29:52

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Lindsay Dollinger discuss raising a family, running a business and remembering yourself. Lindsay Dollinger is a women’s business coach, podcast host of the Purpose and Pixie Dust podcast, creator of the Confident and Ambitious Mastermind, rescue dog mama, and Disney lover! She …

1
Episode 11: PR with Purpose: Faith-Driven Journey 1:07:59

1h ago1:07:59

1:07:59

Join host Shanika G. on this episode of Insecure Faith Meets Joy and Freedom as she sits down with Angel Wilborn to discuss her remarkable journey of navigating various business ideas and finally accepting her true calling in public relations. In this episode, Shanika and Angel reminisce about their college days together, sharing laughs and lessons…

1
Episode 10: Safe Spaces & Big Dreams: The Rooted In Her Experience 32:24

23d ago32:24

32:24

In this episode of Insecure Faith Meets Joy and Freedom, host Shanika G. sits down with Jeanette Davila, the inspiring founder of Rooted In Her. Jeanette shares her journey of creating a vibrant community for women seeking a safe space to share, grow, and inspire one another. Join us as Jeanette delves into her mission to provide support and empowe…

1
Episode 9: What Happens After The Obedience? -IG LIVE BONUS CONTENT 48:05

26d ago48:05

48:05

In this bonus episode of Insecure Faith Meets Joy and Freedom, host Shanika G. is joined by Shomoneik Brown for an Instagram Live discussion on the theme "What Happens After The Obedience." During this candid conversation, Shanika and Shomoneik explore the impact of aligning with God's will and the transformative power of obedience. They share pers…

1
Episode 8: Write It & Walk It Out 34:56

30d ago34:56

34:56

In this incredible episode of Insecure Faith Meets Joy and Freedom, host Shanika G. is joined by the inspiring Shenika Glover for a deep dive into the theme "Write It & Walk It Out." This episode focuses on the importance of obedience in writing down your vision so you can actively walk it out. Shanika G and Shenika AG discuss the vital role of tru…

1
Episode 7: Prayer Life- IG LIVE BONUS CONTENT 46:46

1M ago46:46

46:46

In this special bonus episode of Insecure Faith Meets Joy and Freedom, join host Shanika G. and guest Devina Codes for an Instagram Live discussion on the importance of prayer in overcoming fear and insecurity. This candid conversation dives deep into how prayer can be a powerful tool to conquer our deepest fears and insecurities. Shanika and Devin…

1
Rewind: Internship baby in the 1980s with Deborah Kwolek 46:55

9d ago46:55

46:55

"The big bottom line, ok, this is the big bottom line - young moms and women in general we are so self critical and we are so down on ourselves, and I could practically cry just thinking about this because it's so unneeeded. We're as smart as the guys, we're as committed as they are, we probably work harder in certain ways. Women do a lot of unpaid…

1
Paid Maternity Leave as a Business Owner with Audrey Hutnick 29:26

1M ago29:26

29:26

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Audrey Hutnick discuss raising a family, running a business and remembering yourself. Audrey exemplifies turning passion into action. She is the founder of Smallwave Marketing, a 100% woman-owned agency that provides parental leave consulting for small business owners and entre…

1
Episode 6: Just Ask 23:53

1M ago23:53

23:53

In this episode of Insecure Faith Meets Joy and Freedom, your host Shanika G. discusses the topic "Just Ask." This episode dives deep into the concept of having Big Faith for a Big God who does Big Things for His children. Shanika drops biblical verses related to being able to ask and seek out God's will and promises to His children. She emphasizes…

1
Mastering Business with Accountability with Tanya Alvarez 31:28

1M ago31:28

31:28

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tanya Alvarez discuss raising a family, running a business and remembering yourself. Starting out at age 25, Tanya Alvarez self-funded her first New York ad agency, using credit cards, and achieved zero to 1 million in revenue in the first year. Along the way, she traveled to 4…

1
Overcoming Limiting Beliefs and Achieving Success with Laoisha Holmes 29:48

1M ago29:48

29:48

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Laoisha Holmes discuss raising a family, running a business and remembering yourself. Laoisha Holmes helps people who want to change their lives to go from feeling stuck to unleashing their potential and living the life they dream of. You can connect with Laoisha on her podcast…

1
Episode 5: Stay in the Fight 31:18

1M ago31:18

31:18

In this powerful fifth episode of Insecure Faith Meets Joy and Freedom, your host Shanika G. dives into the theme of perseverance with the topic "Stay in the Fight." Shanika shares her own recent experiences and stories, bringing laughter and inspiration to the conversation. No matter where you are on your journey—whether you're feeling lonely, unc…

1
Spiritual Awakening and Personal Transformation with Tina C. Hines 33:11

2M ago33:11

33:11

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tina C. Hines discuss raising a family, running a business and remembering yourself. Tina C. Hines, a fifth-generation empath, intuitive clairvoyant, medium, and healer. She holds certification as a life and international transformation coach, dedicating her life's purpose to g…

1
Episode 4: Celebrating Your Wins- IG LIVE BONUS CONTENT 42:26

2M ago42:26

42:26

In this week’s bonus episode of Insecure Faith Meets Joy and Freedom, we're sharing a motivating Instagram LIVE session featuring Whitney Storey from EssentiallyWhit and your host Shanika G. Together, they discuss the importance of being mindful in the moment and the power of celebrating your accomplishments. Join us for an uplifting conversation f…

1
Dr. Mona Amin of PedsDocTalk on postpartum complications, breastfeeding, starting her business, and more! 57:00

2M ago57:00

57:00

"I know how hard it is. I know that parenting is hard. I know that life is hard, but I do believe that we have to look for the glimmers and look for the hope and look for the joy and celebrate those things, at the same time not denying the negative but understanding that those negatives will always exist in our world." This episode is with Dr. Mona…

1
The Secrets of Holistic Health and Well-Being with Dr. Elizabeth Davidson 25:08

2M ago25:08

25:08

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Elizabeth Davidson discuss raising a family, running a business and remembering yourself. Dr. Elizabeth Davidson is a Holistic and intuitive doctor, functional bloodwork specialist, clairvoyant, plant medicine expert, entrepreneur, author, forager, skier, and single mom. Ev…

1
Episode 2: Intentional Starts 27:04

2M ago27:04

27:04

In this episode of Insecure Faith Meets Joy and Freedom, your host Shanika G dives into the importance of intentionality in every aspect of our lives. Shanika shares her own recent experiences and and stories, highlighting how starting your day and tasks with intention can lead to greater fulfillment and success. Tune in for an uplifting conversati…

1
The Power of PR Parenting with Marjie Hadad 41:53

2M ago41:53

41:53

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Marjie Hadad discuss raising a family, running a business and remembering yourself. Marjie Hadad is a global public relations expert, the author of the award-winning, international number 1 best seller The Power of PR Parenting: How to raise confident, resilient and successful …

1
Using Your Voice- IG LIVE BONUS CONTENT 46:30

2M ago46:30

46:30

EXTRA EXTRA READ ALL ABOUT IT! Well, in this case HEAR all about it! Bringing you a lil extra motivation and encouragement to help take you into the weekend! Tap into this bonus episode of Insecure Faith Meets Joy and Freedom, we’re bringing you a BOLD Instagram Live session with Katrina Littles, aka, Purpose Pusher and your host Shanika G. We dive…

1
Empowering Inclusion and Balance with Faith Clarke 23:12

2M ago23:12

23:12

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Faith Clarke discuss raising a family, running a business and remembering yourself. Organizational health and teamwork specialist Faith Clarke, is committed to helping business leaders cultivate a values infused, inclusive culture where people feel like they belong so that they…

1
Episode 0 (Audio Only) 16:42

2M ago16:42

16:42

In our very first episode, get to know your host and the heart behind "Insecure Faith Meets Joy and Freedom." Learn about the inspiration for starting this podcast, and what it means to navigate life with faith despite insecurities. Discover the themes we’ll explore, the inspiring stories we’ll share, and what you can expect from tuning in. Join us…

1
Episode 0 16:42

2M ago16:42

16:42

In our very first episode, get to know your host and the heart behind "Insecure Faith Meets Joy and Freedom." Learn about the inspiration for starting this podcast, and what it means to navigate life with faith despite insecurities. Discover the themes we’ll explore, the inspiring stories we’ll share, and what you can expect from tuning in. Join us…

1
Mastering Podcasting and Strategy with Aeoliana Elliott 31:33

2M ago31:33

31:33

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Aeoliana Elliott discuss raising a family, running a business and remembering yourself. Aeoliana (pronounced a-o-lee-ana) is a podcast launch strategist, lucky wife, hockey mom, paralegal, and spiritual journey enthusiast. As a podcast strategist, she specializes in helping fem…

1
Advocacy, COVID pregnancy, identity shift, and career choices with Dr. Alli Letica 40:45

2M ago40:45

40:45

"Having any sort of mental or physical health problem doing this job makes it almost impossible...it makes you realize you don't know what other people are going through and I think it reminds us to give everyone some grace." This episode is with Dr. Alli Letica, a general surgery resident at Massachusetts General Hospital. We discuss: - Being furl…

1
Turning Your Passion into Profits with Brieanna Lightfoot Smith 42:24

2M ago42:24

42:24

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Brieanna Lightfoot Smith discuss raising a family, running a business and remembering yourself. Brieanna Lightfoot Smith is a Coach for Mompreneurs and Brand Strategist. She transformed her passion for affirming and encouraging teenage girls into four published books and then t…

1
Copy that Compels with Macaira Smith 30:44

2M ago30:44

30:44

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Macaira Smith discuss raising a family, running a business and remembering yourself. Macaira Smith is an East Coast based launch copywriter who specializes in sales pages. When she's not getting Goldfish for her toddler or rearranging her calendar to fit in a vacation, she's wr…

1
Secrets of Successful Branding with Alyssa McGrew 37:32

2M ago37:32

37:32

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Alyssa McGrew discuss raising a family, running a business and remembering yourself. Alyssa McGrew is a mom of 5 who runs a successful branding and design agency. She finds deep satisfaction in helping other moms succeed in business using a unique formula that she developed thr…

1
Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington 23:31

2M ago23:31

23:31

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Jessica Covington discuss raising a family, running a business and remembering yourself. Jessica is a mom, wife, dancer and ADHD coach in Atlanta, Georgia. Shortly after beginning to learn about ADHD for her son, she dug deep into the research from a body-mind perspective and r…

1
Dermatologist and entrepreneur Dr. Fatima Fahs 52:48

3M ago52:48

52:48

"I came to this point where I am like 6 months post partum at this point. So I've gone back to work, you know was in the swing of things, was working at that point 3 sometimes 4 days per week and I just was not happy in either situation. I wasn't fully happy at home and I wasn't fully happy at work and I told my employer 'I love you guys and I love…

1
Sex, Love, Relationships While Parenting with Stephanie Hickey 28:29

3M ago28:29

28:29

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Stephanie Hickey discuss raising a family, running a business and remembering yourself. Stephanie Hickey is a sex, love, and relationship coach with a special interest in helping women take the necessary steps to embrace radical self-responsibility for their own pleasure, the l…

1
ABCDEF of Parenting Your LGBTQ with Dr. Lulu 47:02

3M ago47:02

47:02

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Lulu discuss raising a family, running a business and remembering yourself. Dr. Lulu is a multiple award-winning Queer, Nigerian-born pediatrician, Bestselling author, LGBTQ+ educator, TEDx speaker, corporate consultant, CEO of Dr. Lulu’s Coaching & Consulting Lounge and ch…

1
Mom Hacks for a Stress-Free Home with Hannah Morgan 26:54

3M ago26:54

26:54

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Hannah Morgan discuss raising a family, running a business and remembering yourself. Hannah Morgan is a working mom of two kids and she knows what it means to feel busy. On those days she finishes work, picks up her kids, and finally makes it home, the last thing she wants to d…

1
Achieving the most joy out of life with Dr. Polly van den Berg 42:55

3M ago42:55

42:55

This episode is with Dr. Polly van den Berg, an Infectious Disease physician in Philadelphia. We talk about: - Timing of having a child in the context of her husband's brain cancer diagnosis - Post-partum anxiety - and so much more! Connect with Moms of Medicine: - Instagram @moms_of_medicine - Momsofmedicine@gmail.com…

1
Design Your Business to Serve Your Life with Danielle Throckmorton 45:49

3M ago45:49

45:49

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Danielle Throckmorton discuss raising a family, running a business and remembering yourself. Danielle Throckmorton is a multi-passionate entrepreneur, business strategist, speaker, luxury retreat host, entrepreneur coach and 9x award-winning business owner. With nearly a decade…

1
Embracing Creativity and Authenticity with Alexis Underwood 34:42

3M ago34:42

34:42

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Alexis Underwood discuss raising a family, running a business and remembering yourself. To sum Alexis up in a sentence: she's a compassionate, joyful, bubbly, wildflower and houseplant-loving hippie, homesteading, unschooling mama of two, wife, and tiny living enthusiast (they …

1
Humanism and Making Time in the Margins with Dr. Laura Vater 52:19

3M ago52:19

52:19

This episode is with Dr. Laura Vater, a GI oncologist in Indiana who focuses her non-clinical time on humanism, writing and well-being We talk about: - Writing her first novel and working on getting it published - Having her daughter in medical school - Breastfeeding her daughter for 2.5 years while being an internal medicine resident - The inspira…

1
Achieving Success Defined by YOU with Amy Bauman 24:14

4M ago24:14

24:14

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Amy Bauman discuss raising a family, running a business and remembering yourself. Amy Bauman combines her talent for teaching with her passion for helping women grow personally and professionally. As a Personal + Professional Development Coach and Business Psychologist, Amy spe…

1
The Joy of Not Impressing People with Chelsea Skaggs 29:15

4M ago29:15

29:15

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Chelsea Skaggs discuss raising a family, running a business and remembering yourself. On a mission to help people enjoy the life they've worked so hard for, Chelsea is a certified professional life coach who focuses on supporting expecting and new parents. She helps couples and…

1
Forging your own path with Dr. Marci Snodgrass 37:34

4M ago37:34

37:34

"I was super present with my kids when I was home. I didn't pull out phones, there weren't cell phones way back then that were so distracting. I would try not to be on the computer and making phone calls and things like that. I remember it that way of just being as present as possible. My kids still remember I was getting up at 6 in the morning and…

1
Let's Brainstorm (w/ Shanika P. Carter) 20:35

3M ago20:35

20:35

In this episode, Shanika discusses the essentials of becoming a good writer. From the planning stage to the writing process, Shanika provides her own insights into the writing process, and how we as writers can maximize our writing skills to create strong pieces of writing. Shanika P. Carter, Principal Consultant of The Write Flow & Vibe, LLC, is a…

1
Mastering Delegation to Scale Your Business with Miriam Cinco 30:18

4M ago30:18

30:18

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Miriam Cinco discuss raising a family, running a business and remembering yourself. A little about Miriam...with over 12 years of combined experience with customer service, project management, sales and marketing, it is my goal to help you reach the peak of success in your busi…

Podcasts Worth a Listen

Shanika Podcasts

Podcasts Worth a Listen

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