show episodes
 
This is Closet Conversations, where we ask the darkest of questions and dare to answer them. Using conversation as a form of healing, your host Shante Cooks, seeks to give permission to everyone to be their unique-selves. "Safety is the prerequisite for Becoming." Knowing your identity in Christ frees you, so much so that your willing to walk into the darkest closets (where the "boggy man" is...) only to find out ain't nothing in there except growth and vulnerability. Join Shante every Frida ...
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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show series
 
Welcome back to Shock and Y'all! In this episode, we have the brilliant Dr. Aprilia West, a psychologist, executive coach, and author. Dr. West shares her insights on emotional efficacy, exploring how we can harness our emotions to achieve what truly matters. We discuss her fascinating concepts like the STUF model and "miserably flourishing." You’l…
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Oh hey, y’all. Today we’re diving deep into inspiring stories and unique perspectives. I'm thrilled to welcome my high school bestie, Nicole "Nika" McLaughlin. Nika has transformed from a small-town girl into a culinary sensation, making waves with her viral cooking videos and her heartwarming approach to life and family. We talk about everything f…
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Hey, Ya’ll. Today, we're joined by Taylor Coffman, an inspiring warrior and advocate living with atypical hemolytic uremic syndrome (aHUS). Taylor shares her incredible journey from near-death experiences to becoming a powerful voice for patient advocacy. We dive into her personal story of resilience, the challenges of living with a rare disease, a…
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Welcome back to Shock and Y'all. Today, I'm thrilled to be talking to the incredible Anjali Bhimani. Anjali is an award-winning actress, voiceover artist, and best-selling author known for her vibrant roles in film, television, and the gaming world. In this episode, we explore the hidden love within the gaming community, discuss the transformative …
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The following podcast episode discusses sensitive topics, including suicide and the use of MDMA (Ecstasy) as a potential treatment method. The views and opinions expressed by our guest are solely their own and do not necessarily reflect those of Shock & Y'All, its host, or its producers. This episode is intended for entertainment purposes only and …
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Today, I'm thrilled to welcome Raina O'Dell, a life coach, entrepreneur, mother, and author. Raina's journey is nothing short of inspiring as she shares her experiences with horses, overcoming fears, and embracing joy amidst life's darkest moments. We explore her multiple 'lifetimes,' her transformative power of writing and journaling, and how she …
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Oh, hey y’all. Today we have an incredible guest, Shanté Cofield, also known as the Movement Maestro on Instagram. Join us as we explore the fascinating intersections of movement, business, and personal growth. Shanté shares her insights on why you don't have to stick to what you're good at, the next big trends in fitness, and hot tips for making a…
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Welcome back to Shock & Y’all. Today we dive deep into the intricate world of masculinity with Dr. John Delony. Not only is Dr. Delony a father, author, and radio show host, but he also brings a unique perspective as a doomsday prepper. We explore his latest book, Building a Non-Anxious Life, and discuss grief, healing, and becoming "anti-fragile".…
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Welcome back to Shock & Y’all. Today we dive deep into the complexities of the human body with Jill Miller. Jill is as kind as she is knowledgeable, and a pioneer in the field of fascia and body mechanics. Today she brings her expertise on how our body’s connective tissue influences our overall well-being, from physical fitness to hormonal health. …
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Oh hi. Today we’re getting serious. I’m talking with the unparalleled Erica Reitman, a true innovator in the business coaching world and the creator of the Category of One membership program. Known for her fearless approach and distinctive fashion, Erica reshapes our views on effective selling and personal branding, all while sharing her adventures…
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Oh hey. Today we’re joined by the incredible Dolvett Quince, a true expert on life’s deeper meanings and unexpected adventures. Together we explore the vibrant landscapes of South Africa, delve into the nuances of relationships, and discover the transformative power of peptides. Dolvett also shares invaluable lessons learned from the intense realit…
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TRIGGER WARNING: Before we get started, I want to give you a heads-up: today's conversation will touch on sensitive topics like eating disorders, miscarriage and mental health. Please take care of yourself, and remember, it's okay to pause and come back when you're ready. Today we’re diving deep into magical thinking, the power of social connection…
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Oh hey, y’all. Today we're joined by my dearest friend, Annie Tevelin. In this heartfelt discussion, we delve into what it means to live with integrity, the significance of leaving a lasting mark rather than just marking time, and the essentials of building beautiful relationships and communities. We also talk about the idea of living in a commune,…
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In this episode, we explore psychic phenomena and intuition with the incredible Laura Lynn Jackson. Laura Lynn, a guiding light in the realm of psychic mediums, shares her insights on spiritual guides, our psychic connections, and the transformative power of love over fear. This episode is a haven for anyone curious about spiritual signs, seeking c…
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In today's episode, I’m taking you on a journey through joy, the art of forgiveness, and the importance of always staying ready for whatever life throws your way. I have the pleasure of chatting with my friend Ace, whose insights on living a joy-filled existence are nothing short of transformative. We talk about everything from the profound impact …
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Hi hi hi… Today we're exploring the true essence of body positivity with Laura Conley, whose Yummy Mummy program redefines weight loss. Laura brings a burst of energy and insight, showing us it's not just about the numbers on the scale, but about nurturing a loving and freeing relationship with our bodies. Whether you're at home or on the move, joi…
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Today we're venturing into the realms of mind, body, and spirit with Dr. Kate Jones. A master in chiropractics and energy healing, Dr. Kate enlightens us on navigating burnout, embracing our nervous system's wisdom, and the art of living a harmonized life. Our chat circles around finding balance, the importance of embodying your central prayer, and…
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In this episode, I'm sitting down with my dearest friend, Katie Horwitch, for a chat that's been years in the making. We dive deep into Katie's incredible journey of self-discovery and growth, leading up to her founding the Women Against Negative Talk movement. We'll also get into her new book, "Want Yourself," the power of a planned freakout, and …
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In this episode, I'm joined by the fourth elephant Samantha Joy, as we explore the deep and sometimes dark territories of grief, intuition, and the sacred bonds of sisterhood. Together, we’re discussing the intricate landscapes of loss, and unearthing the profound truths hidden in the shadows of mourning among friends. It's an emotional journey tha…
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Welcome to Episode 11, where we delve deep into the realms of chronic low back pain, the overlooked nuances of C-section care, and the transformative power of visualizing your spine. Join us as we sit down with the legendary Moses Bernard, a master of body mechanics and a beacon of hope for those seeking real healing. With his unique blend of artis…
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In this captivating episode, we dive deep into the world of personality patterns with the remarkably insightful Jordana Toback. As we explore the fascinating intersection of mental and physical health, spirituality, and the essence of our bold lives, Jordana, with her quick wit and profound wisdom, unveils the transformative journey of embracing pl…
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Lisa Hayim is one of the greatest blessings the universe sent me. The internet brought us together, and it was a meeting of beautiful minds! Lisa is an awesome mom, nutritionist, and yogi. She is the founder of both The Well Necessities and METREAT, platforms that give people a chance to find themselves again. Lisa has an expansive heart, one that …
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I’m really excited to share my conversation with Lance Essihos with you. Lance is an author and the host of the University of Adversity podcast. He is a world traveller who is on a mission to truly find himself. Lance learns from people of different cultures to unlock some of life's best-kept secrets. He has dedicated his life's work to helping oth…
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I am so thankful for another birthday! For most of my early life, birthdays were just a reminder of how confused I felt. But, somewhere after my 30s, I decided to adopt an attitude of gratitude, and things started to change. Today, I’d like you to aggressively gratitude bomb some people. I’m sure you’re wondering what that even means. Well, join me…
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This week’s episode features Kelly Lavallie sharing her journey of well-being and navigating through grief. Kelly is a CPA and a partner at an accounting firm. She’s also an author, content creator, and mother. Her experiences continue to help women like me navigate life authentically! Let’s face it. No one can ever really prepare you for death or …
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Welcome to another episode. I’m thrilled to have the brilliant Dr. Chris Lee with me, diving deep into the exhilarating realms of anticipation and self-regulation. Ever wonder why the buzz of looking forward to something often outshines the actual event? Or why those 'I am happy' affirmations might be missing a key ingredient? Dr. Lee is here to un…
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Hey Y'all. Nicole here, ready to take you on a deep and thought-provoking journey in today’s episode. We’re joined by the insightful Sharon Land, delving into the intriguing realms of Soul Purpose versus Soul Path. This conversation is more than just a chat; it's a journey to the heart of what drives us, challenges us, and ultimately defines our jo…
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Welcome! Today, we're diving deep with the incredible Jaime McFaden, exploring how the interplay of accountability and personal loss can surprisingly fuel a richer, more joyful life. Jaime's story is a testament to resilience and growth, and I can't wait for you to hear the insights and inspirations from our conversation. So, let's get comfy, tune …
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Join us in this first episode of Shock and Y'all, where laughter, learning, and life's adventures take center stage. I'm Nicole, a mobility specialist, former dancer, and your guide to embracing the ups and downs of life, with humour and wisdom. In this episode, we dive into the importance of putting yourself first and sharing personal stories and …
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Today I'm diving into the paradox of never feeling fully prepared for life's big leaps. Drawing from personal experiences and the idea that the perfect moment is a myth, we explore why being 'not ready' is often the best time to jump into new challenges. Whether it's starting a business, embracing parenthood, or any significant life change, this ep…
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exce…
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Ain't Nothing Poppin' Sit in the Closet as your host Shante Cooks decides that today is the day to CHILL. Ain't talking bout much but what's up and allowing herself to be where she is, Shante rambles as time passes simply for the purpose of dedication and commitment. Her life this week isn't as serious or glamorous however, you can learn from this …
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We're Back!!!!! Press resume on the movie because Shante Cooks is back like she never left. Join her in the Closet as we talk about perseverance. What is it? Why is it important? and how do we do it? All these questions are answered in this episode (one way or another.) You can tell she was on a break because the woman of God came through dripping.…
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Let's just be honest people. Who was it really? Was it you or was it God who stripped away the very thing you committed your life, energy, and soul into? Was that plan of yours one that you've submitted to the Lord or did you just come up with that all on your own? Listen as three girlfriends share their unique experience when dealing with heartbre…
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Hey, Hey, Hey! We are officially one month old! Congratulations to us! thanks to all of you who listen consistently, every Friday evening. Today we are talking about loving ourselves, and that first starts with "do you even like you?" Enter into the Closet as Shante maps out the way she began to love herself. "The Middle Ground" she calls it, is th…
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MY GOD ON TODAY! Psh! The goats have entered Closet. Y'all gone need some extra wig glue when we get done. Jump into a meeting of three women of God who has never had a conversation together but who is all committed to the same goal: Our Father's Business. Listen as Shante sits at the feet of Mrs. Bembery & Mrs. Caldwell, to learn what a woman trul…
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Excuse my language y'all! Sheesh, she the BIG MAD. Join Shante inside of her personal closet as she decides to stand on the identity that God formed before the foundations of the world. Listen as she prays, declares, and prophesy what and who God says that she is. She'll teach a little and pray much, as she denounces the evil report, Shante stands …
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Hey Y'all! Want to hear how two friends discuss our becoming stage and the intricacies that come with this journey to becoming? Keep listening. Stephanie Caldwell is one of my newest friends but also one of my greatest friends. Listen as we discuss how we decide our identity based on the plans that God has for us. Addressing intake, boundaries with…
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Sheesh! Did she really just come like that? - SURE DID! Listen, as the host of Closet Conversations shares her life's testimony, the reason she's able to host this podcast, the trial and error of her life's experience and the goodness of God. Too many times we are too comfortable with allowing the evil report to linger in the earth, well NOT on her…
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Jump into this honest conversation had from girl friend to girl friend. As the host of Closet Conversations and her guest Shanice Wiggin talk through the intricacies of relationships, the question is: Is that your friend or is that your neediness? Enter into the closet and converse about the expectations one may have, the hurt and pain from these u…
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Join us as we share the real raw of creation and producing. I'm afraid! Will it get done in time? Will it present as excellence? I've never heard a Podcast like this, who will even listen? Enter into the closet and converse with the creator of Closet Conversations as she shares her fears of the production of this project. She speaks of who and wher…
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