Best Sheila Hamilton Podcasts (2024)

1
Ep. 306/ No Stone Unturned. Why Therapy. 26:21

1h ago26:21

26:21

Doctors Jenna LeJune and Brian Goff. This show aired more than four years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” I…

1
The Power of Your Scars — with Dr. Michelle Bengtson and Allie Marie Smith 33:57

2h ago33:57

33:57

Scars are permanent. Whether they are physical, emotional, spiritual, or other, they are a perpetual part of us. They are reminders of the pain and suffering we have endured, and as such, can bring us shame, rejection, and pain. Allie Marie Smith interviews Dr. Michelle Bengtson about turning pain into purpose. They discuss the concept of scars and…

1
Effective Ways of Overcoming Fears and Phobias: Rewiring the Brain with Mind Models by Blair Dunkley 52:10

4d ago52:10

52:10

In this episode, I have the great pleasure of speaking with Entrepreneur and CEO of Rewiring the Mind and Mind Model Coach Blair Dunkley and author of Ultimate Mind Hacking: 16 Highly Effective Ways to Smash Unhealthy Mindsets. Blair talks about his successful and popular podcast and show The Blair Dunkley Experience and how his longstanding eviden…

1
Ep. 305/ No Stone Unturned. Political Season, Stress, the 24 hour news cycle and social media. 12:41

5d ago12:41

12:41

Doctors Jenna LeJune and Brian Goff. This show originally aired four years ago. We could easily refer to it as the more time moves on the more things stay the same. :) The subject matter: The political season is winding up into overdrive The noise machine on the Left is facing off with the noise Machine on the Right and the 24 hour News cycle is pu…

1
Finding the Off Switch: Dr. Mark Burish on the Treatment and Management of Cluster Headaches and Differences with Migraines 28:17

8d ago28:17

28:17

In this episode, I have the great pleasure of speaking with neurologist and headache specialist Dr. Mark Burish at the Will Erwin Headache Research Center. We talk about the rare but painful case of cluster headaches, which have certain commonalities with migraines but also demonstrate some vital differences. For instance, cluster headaches go thro…

1
How to Experience Vibrant Health — with Robin Rhine McDonald and Allie Marie Smith 34:12

11d ago34:12

34:12

In this conversation, Allie Marie Smith and Robin Ryan McDonald discuss the importance of optimal health in body, mind, and spirit. They emphasize that body size is not an accurate indicator of overall health and that grace-based decisions should be made to improve health. Robin shares her personal journey of struggling with body image and finding …

1
Ep. 304/ Logan Gore. Mental Health Service Dog. 24:12

12d ago24:12

24:12

Logan Gore is a professional who lives with anxiety and panic attacks. She tried medicine, therapy, and many other forms of assistance. It wasn’t until Logan trained a mental health service animal that her symptoms subsided. Why dogs can be beneficial partners in bringing distressing episodes under control.…

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Upholding the Dignity of Women — with Jennifer Strickland 24:23

22d ago24:23

24:23

The dignity of girls and women is under attack. In this conversation, author, speaker and former model Jennifer Strickland talks about the dignity of womanhood and biblical womanhood. She talks about the cultural attack on womanhood, the power embedded in the name woman, and the role of women as life-givers and protectors. Jennifer shares her perso…

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Ep. 303/ Why CBT Works. Dr. Greg Chasson 26:59

19d ago26:59

26:59

Dr. Greg Chasson is an expert in cognitive behavioral therapy. Why has CBT become the gold standard for therapy? How does it work and what can you expect when you try it? Here’s your guide!

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Forgiving After Trauma — with Susannah Griffith and Allie Marie Smith 27:37

25d ago27:37

27:37

Have you experienced trauma at the hands of others? Are you having a hard time healing and finding forgiveness? In this episode, Allie Marie Smith and guest Susannah Griffith discuss the topic of forgiving after trauma. They explore the intersection of Biblical forgiveness and trauma. They discuss the common ways girls and women have been traumatiz…

1
Pause and Restart: Wendy L. Sunshine on Tender Paws and the Beautiful Fabric of Human and Canine Parenting 32:42

25d ago32:42

32:42

In this episode, I have the great pleasure of speaking with writer and journalist Wendy Lyons Sunshine about her book “Tender Paws: How Science-based Parenting Can Transform Our Relationship with Dogs” and how this can enrich our overall understanding of parenting. Whether you are taking care of a child or a dog, there are different parenting style…

1
Cathleen Beerkens/Your Creator Matrix 15:30

26d ago15:30

15:30

Cathleen Beerkens is the founder of A Wellness Revolution and the author of Your Creator Matrix, where she shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your mind, body, and spirit on all levels (physical, mental, emotional, and spiritual) with the Unified Field. When …

1
Elizabeth Hamilton-Guarino on Redefining Success and Her Guidebook on Being Successful with Visualization, Positivity, Action, and Dedication 45:30

1M ago45:30

45:30

In this episode, I have the great pleasure of speaking with Master Life Coach, Author, and Speaker Elizabeth Hamilton-Guarino on her book “The Success Guidebook: How to Visualize, Actualize, and Amplify You.” Elizabeth challenges us to rethink and redefine what success means and to do so individually and not on a cookie-cutter basis (this coming fr…

1
Ep. 301/ Hoarding. Dr. Greg Chasson 19:20

1M ago19:20

19:20

Dr. Greg Chasson is an expert in compulsive hoarding, or a persistent difficulty in parting with objects or belongings. Dr. Chasson explores the disorder in relation to ocd and offers advice to family members of people with hoarding behaviors.

1
How to Process Your Emotions — with Dr. Alison Cook and Allie Marie Smith 24:23

1M ago24:23

24:23

Do you ever experience emotions that leave you paralyzed and confused? In this conversation, Allie Marie Smith interviews Dr. Allison Cook about conflicting thoughts and emotions. Dr. Cook shares the core message of her book, 'I Shouldn't Feel This Way,' which focuses on naming and understanding complicated emotions. She emphasizes the importance o…

1
Ep. 300/ Hypnotherapy Sheila Wenger 21:19

2M ago21:19

21:19

Hypnotherapy is now recognized as a credible alternative treatment for many mental health related disorders including addiction, anxiety, and depression. Sheila Webber, a skilled hypnotherapist, talks with Beyond Well about how hypnotherapy works, the therapeutic benefits of a hypnotic state, and how to find a skilled practitioner. You can learn mo…

1
Overcoming Self-Sabotage — with Dr. Alison Cook and Allie Marie Smith 18:27

2M ago18:27

18:27

Do you ever make progress in an area in your life only to self-sabotage? In this conversation, Dr. Alison Cook discusses the topic of self-sabotage and provides insights into why we undermine our own success and well-being. She explains that self-sabotage is like sabotaging someone else, but directed towards ourselves. Common ways women self-sabota…

1
Ep. 299/ Dr. Greg Chasson/ The Perfectionist at Work 18:09

2M ago18:09

18:09

Dr. Greg Chasson is a renowned psychologist and expert in cognitive-behavioral therapy. In his new book, Flawed: Why Perfectionism Is a Challenge for Management, he dissects perfectionism's double-edged nature and its often detrimental effects on productivity. As an Associate Professor and Director of Behavioral Interventions at the University of C…

1
Law Professor Mehrsa Baradaran on the Quiet Coup of Neoliberalism: Corruption, Corporate Greed, Distrust, and Dangerous Ideologies 42:18

2M ago42:18

42:18

In this episode, I have the great pleasure of speaking with law professor Mehrsa Baradaran, the author of “The Quiet Coup: Neoliberalism and the Looting of America” on how neoliberalism was gradually and surreptitiously incorporated and implemented into law for economic and political purposes. Mehrsa details that during the 1960s, there was a signi…

1
Shining Your Light with Confidence — with Dee Cekanor and Allie Marie Smith 31:44

2M ago31:44

31:44

There has never been and there will never be another you! God is glorified when you shine your light with confidence and show up as your authentic self. In this episode, Allie Marie Smith interviews Dee Cekanor, a retired Paralympian who is passionate about shining the light of Jesus. Dee shares her journey of faith, her experience in the Paralympi…

1
Ep. 298/ Dr. Leslie Dobson/What is Anxiety? 14:08

2M ago14:08

14:08

Google compiles the most frequently asked questions regarding mental health, and the #1 question is: What is Anxiety? Everyone has a different experience of anxiety but Dr. Leslie Dobson explains the most common symptoms of anxiety and the most effective, evidence-based treatments.

1
Ep. 297/ A "No Stone Unturned" Re-visit with Cheryl Strayed 41:48

2M ago41:48

41:48

We've uncovered a few of our favorite episodes that are hidden gems. Cheryl Strayed, a Beyond Well favorite, was kind enough to bring in her husband, Brian Lindstrom, aka Mr. Sugar. This conversation around relationships, marriage, and honoring your partner while maintaining some degree of independence has everything you want in a podcast; wisdom, …

1
Going with the Flow: Sheila Winter Wallace on Connecting and Integrating the Body with the Spirit 45:44

2M ago45:44

45:44

In this episode, I have the pleasure of speaking with spiritual healer and coach Sheila Winter Wallace about the importance of body awareness and the focus on the breath to deal with and overcome physical and emotional pain and blockages in our mind and body. Over the years, Sheila has worked predominantly with women, most of whom are successful bu…

1
Boundaries for Your Soul — with Colleen Blake-Miller and Allie Marie Smith 28:05

2M ago28:05

28:05

Cultivating healthy boundaries can change your life and protect your soul and well-being. In this episode, Allie Marie Smith and Colleen Blake Miller discuss the importance of setting boundaries in various areas of life. They explore the challenges people face in establishing boundaries and provide examples of specific boundaries that can be set. T…

1
Ep. 296/ Functional Mental Health 23:56

2M ago23:56

23:56

Leigh Brandon is a functional doctor who studies the connection between mental health and the microbiome.

1
Gary Laney on How to Become a Super Leader with Many Hats through Mindset, Practice, Hard Work, and Dedication 29:21

3M ago29:21

29:21

In this episode, I have the great opportunity of speaking with author, entrepreneur, and strategic consultant Gary Laney about his book “Become a Super Leader: The 4 Essential Anchors for Mastering Influential Leadership” as well as his own personal and professional experience regarding leadership. Successful leadership goes beyond making one’s bus…

1
Ep. 295/ Beyond Well Dr Leslie Dobson, Friend Cleanse 13:37

3M ago13:37

13:37

Dr. Leslie Dobson noticed a marked improvement in her patients during Covid when they were physically unable to spend time with people outside of their bubble. Then, as patients began socializing and working in person again, the same old anxiety, depression, and toxic stress reappeared. Dr. Dobson created "The Friend Cleanse" to help people decide …

1
Cultivating Unshakable Confidence with Colleen Blake-Miller and Allie Marie Smith 29:15

3M ago29:15

29:15

In this episode, Allie Marie Smith introduces the community and encourages listeners to join. She then welcomes Colleen Blake Miller, a registered psychotherapist, to discuss cultivating confidence. Colleen defines confidence as knowing who you are and not allowing external factors to diminish that. They explore the difference between self-confiden…

1
Ep. 294/ Beyond Well/Dr.Elliot Trotter Physician Burnout 13:36

3M ago13:36

13:36

Physician, heal thyself is another way of saying, "We won't believe a word you say until you take care of what ails you." Dr. Elliot Trotter recognized the enormous problem of physician burnout and toxic stress decades ago and developed one solution to help; medical scribes who reduced the bureaucratic chronicling of patient/doctor meetings. Dr. Tr…

1
Timeless Presidential Leadership Advice: Lessons We Can Learn From Top American Presidents with Talmage Boston 42:14

3M ago42:14

42:14

In this episode, I have the great pleasure of speaking with presidential historian Talmage Boston and the author of “How the Best Did It: Leadership Lessons from Our Top Presidents.” We talk about timeless leadership qualities embodied in each of the Top 8 American Presidents and how this knowledge and insight can be of great benefit to anyone inte…

1
The Corky Lee Story: The Art of Photography, Photographic Justice & Social Change with Documentary Filmmaker Jennifer Takaki 10:02

3M ago10:02

10:02

In this episode, filmmaker Jennifer Takaki talks about her documentary “Photographic Justice: The Corky Lee Story” on the photographer and journalist Corky Lee who over 50 years and with almost a million pictures to his credit managed to combine art, images, and photographs with politics as well as awareness, inclusion, and social change. In fact, …

1
Ep. 293/ Dr Leslie Dobson. Pedophiles and Instagram Moms 15:04

3M ago15:04

15:04

The New York Times recently investigated the proliferation of pedophiles who stalk minor’s instagram pages, accounts that are managed by the minor child’s parents. Reporters found high numbers of registered pedophiles who were not only liking and commenting on children's photos and videos, but saving them to their own personal profiles. What is a s…

1
Hope for the Worn-out Woman — with Jess Conolly and Allie Marie Smith 28:13

3M ago28:13

28:13

Are you tired of being tired? Exhausted? Burt-out? Worn-out? If so, this episode is for you! In this episode, Allie Marie Smith talks with our friend Jess Connolly about cultivating a lifestyle of sustainable rest. Jess is a bestselling author, speaker and we’re talking about her new book “Tired of Being Tired: Receive God’s Realistic Rest for Your…

1
Ep. 292/ Dr. Bret Scher/Keto and Mental Health 23:05

3M ago23:05

23:05

Stanford Medicine has announced results from the first U.S.-based clinical trial of the ketogenic diet for serious mental illness since 1965. The study showed dramatic improvements in both metabolic and mental health. Dr. Bret Scher is a cardiologist and the clinical director of Metabolic Mind. In this interview, Dr. Scher discusses the research in…

1
How to Bravely Pursue Your Calling — with Erin Weidemann and Allie Marie Smith 36:24

3M ago36:24

36:24

Are you trying to find your calling or experiencing fear or uncertainty on how to pursue it? Bestselling author, teacher and entrepreneur Erin Weidemann joins us to talk about putting fear aside and bravely stepping into our God-given callings. Erin shares her journey from classroom teacher to co-founder of a mutli-million dollar publishing company…

1
Keys to Fulfillment and Happiness: Rabbi Jeffrey Katz on Divine Overflow and Transformational Rules for Living According to Maimonides 41:22

4M ago41:22

41:22

In this episode, I have the wonderful pleasure of speaking with Rabbi Jeffrey Katz, the author of “Rules to Live By: Maimonides’ Guide to a Wonderful Life,” which provides us a summary of fascinating maxims and proverbs by this intellectual and spiritual mind of the Middle Ages. Maimonides was a multi-talented person, and he was a doctor as well as…

1
Ep. 291/ Dr. Steven Whiteside. The Withdrawn Child. 18:43

4M ago18:43

18:43

Is your child exhibiting significant behavioral changes? Dr. Steven Whiteside joins us to talk about withdrawn kids and teens, and the steps parents can take if a teenager appears at risk of hurting themselves.

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You Being You: Fostering Healthy Relationships and The Joy of Imperfect Love with Dr. Carla Marie Manly 52:12

4M ago52:12

52:12

In this episode, I have the wonderful pleasure to be once again speaking with Clinical Psychologist, Author, and Podcaster Dr. Carla Marie Manly about her book “The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships.” We talk about the intersection between the letting go of perfection and the letting in of joy while…

1
The Radical Love of Jesus — with Stasi Eldredge and Allie Marie Smith 52:54

4M ago52:54

52:54

In this conversation, Allie Mare Smith interviews Stasi Eldredge, bestselling author of the book “Captivating” which has sold over three million copies. If you are unsure what you believe about God, faith, spirituality or Jesus we encourage you to listen with an open heart as you discover the radical love of Jesus that can transform your life. Stas…

1
Ep. 290/ Dov Baron. Emotional Source Code 30:34

4M ago30:34

30:34

Dov Baron has quickly become one of my favorite podcast hosts. With his searing intellect and wide-ranging knowledge, his program allows the curious listener to learn from neuroscientists, philosophers, physicists, and not-so-regular people. Dov is the preeminent expert on Emotional Source Code: the beliefs that give people meaning, drive their act…

1
The Interconnected Intricacies of History: James Swanson on the Historical Details of the Deerfield Massacre 35:26

4M ago35:26

35:26

In this episode, I have the great pleasure of speaking with historian and author James Swanson on his fascinating book of “The Deerfield Massacre: A Surprise Attack, a Forced March, and the Fight for Survival in Early America” as well as on his recent involvement with the Apple TV+ series “Manhunt” an adaptation based on his own best-selling book. …

1
Ep. 289/ Dr. Leslie Dobson/ Narcissistic Abuse 13:03

4M ago13:03

13:03

Dr. Leslie Dobson talks about one of the most dangerous personality disorders; narcissistic abusers. Her advice for singles who believe they may be in relationship with an abuser ranges from how to detect lies to when and how to leave safely. It's a must listen episode with one of the nation’s foremost authorities on dangerous personality types.…

1
People Making History: Lord Conrad Black on Leaders and Political and Strategic World History 33:50

4M ago33:50

33:50

In this episode, I have the great pleasure of speaking with biographer and historian Lord Conrad Black and author of “The Political and Strategic History of the World, Vol. I”, an ambitious and comprehensive project that will encompass a trilogy of books starting from the Old Testament and focusing on various influential people and leaders that hav…

1
How to Rise Above Body Shame — with Heather Creekmore and Allie Marie Smith 28:15

4M ago28:15

28:15

Do you experience body shame and find yourself consumed by negative thoughts about your appearance? If so, this episode is for you. Author and Body Image Coach Heather Creekmore joins us to talk about cultivating a positive body image with God's help. She talks about the prevalent issue of body dissatisfaction and the impact of societal pressures. …

1
Ep. 288/ Dr. Leslie Dobson/The Psychopaths 25:39

4M ago25:39

25:39

Dr. Leslie Dobson talks about the methods she uses to determine whether someone is a psychopath, and she shares survival tactics for people who are involved with a psychopath in relationships or at work.

1
Finding Healing and Alignment across Mind, Heart and Spirit with Spiritual Healing Coach Alison Davies 37:14

4M ago37:14

37:14

In this episode, I have the great pleasure of speaking with Spiritual Healing Coach Alison Davies about the process and different states and stages of healing. First off, a wide holistic outlook on wellness and wellbeing is crucial while at the same time, one must go within and acknowledge and embrace ownership and accountability. Moreover, to be a…

1
The Beauty of a Sober Life — with Irene Rollins and Allie Marie Smith 30:29

5M ago30:29

30:29

Do you ever imagine what your life could be like if you didn’t drink? Is your relationship with alcohol chaotic or disordered and negatively affecting your mental, physical and emotional health? Allie Marie Smith and Irene Rollins share why they have chosen sobriety despite the cultural pressure to drink and share the positive benefits they have ex…

1
Ep. 287/ Dr. Whiteside/Bullying 15:09

5M ago15:09

15:09

Dr. Stephen Whiteside specializes in anxiety disorders at the Mayo clinic. Bullying is so common in kids with anxiety disorders, Whiteside outlines a process for identifying the problem, enlisting help, and keeping your child safe.

1
24: Frank Braxton was the first Black animator in Hollywood 19:49

5M ago19:49

19:49

The animation field hardly recognizes the work of Frank Cavalier Braxton, Jr. He was the first Black person hired in the Warner Brothers Animation department and used his talents to provide a way for those that were to come after him. He's known as the Jackie Robinson of animation. This is his story... Watch on YouTube: https://youtu.be/SBFTPOlN1I8…

1
Overcoming Alcohol Addiction — with Irene Rollins and Allie Marie Smith 30:12

5M ago30:12

30:12

In this episode, Allie Marie Smith interviews Irene Rollins about recovery and overcoming alcohol addiction. Irene shares her personal journey of addiction, from the early introduction of alcohol in her teens to the slippery slope of dependency. She emphasizes the destruction alcoholism can have on one’s personal life and how it can cause severe ph…

Podcasts Worth a Listen

Sheila Hamilton Podcasts

Podcasts Worth a Listen

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