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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Hard Drive Shredding

datashreddingservices

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Hard drive shredding is a secure method to ensure complete data destruction. This process physically destroys hard drives, preventing any possibility of data recovery. Essential for protecting sensitive information, hard drive shredding helps businesses and individuals maintain data privacy and comply with legal regulations. By choosing professional shredding services, you can safeguard your confidential data, reduce the risk of data breaches, and ensure peace of mind. Visit https://www.shre ...
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It's a new music show (mostly) hosted by 20-year WBCN veteran dj Shred. We believe we need to keep moving forward with what we listen to and want to share our musical findings with as many folks as we possibly can, because we feel the bands we play should be more widely heard like it used to happen when a band was giving airplay on the local radio station. I come from that world and think we need to continue to push it for a bigger audience to enjoy and give these bands a lifeblood. Email us ...
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The Mentally Shredded Show

Christopher DeShawn Weedon

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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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In each episode Chris Shiflett sits down with a legendary guitarist and aims to answer a singular question: “How did you do that?” Each guitarist will give rare insight into the art of the guitar solo and what makes a great one so memorable.
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A Knight of Shreds and Patches

A Knight of Shreds and Patches

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An immersive Actual Play Podcast following the adventures of the Patina, a small mercenary company trying to make ends meet in a world set long after the society of today falls. Environments are green and communities and cities come together to support each other, leveraging what wild tech is left to be salvaged. Bullets are scarce and swords are common, which makes wild tech like the titular Knight, a large-scale combat mech, an uncommon and enviable sight in the wilderness. Join the Patina ...
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Premier Guitar’s world-famous Rig Rundowns take you backstage to explore the live gear used by your favorite guitar and bass players. Whether you’re into shred, country, indie, or classic rock, Rig Rundowns give you the lowdown on the instruments, pedals, and amps powering the biggest acts on the road today—and often we even coax them into demoing their favorite settings. Listen now and pick up new tricks for how to set up your rig!
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Focus on Metal

Dario, Scott, Julien, Mandy

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Since 2010 Focus on Metal has been a premier global metal crazed netcast featuring dedicated and knowledgeable fans with years of radio experience. This show features interviews with metal's most important personalities, the latest metal headlines, captivating topics, great music, reviews of the latest releases and plenty of segments from contributing metalheads. The weekly(ish) show you've all been waiting for is just a click away. We Focus on Metal. Everything else is insignificant.
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Newton's Shred Cast

UK Longboard Skateboard enthusiasts with a twist

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http://www.newtons-shred.co.uk We're a London based skate shop, focusing on downhill, sliding and bowl riding, but still with a love for dancing / freestyle, distance and more. Longboard , skateboard, it's all the same bud.
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The Shred Shack Podcast takes a biweekly look at the latest in heavy metal news, releases and tours. Hosted by the Brothers Mac, the podcast explores heavy metal past, present and future with in-depth discussions, personal anecdotes and an all-around cynical perspective of the state of the music scene.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Shred Shed Podcast

Shred Shed Strength

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In a world filled with lots of confusing and often conflicting voices, Shred Shed Strength exists to bring best practices of exercise and fitness to the masses. In the Shred Shed Podcast, we distill time-tested and ground-breaking peer-reviewed research, common conceptions, and popular hearsay into applicable training approaches for you to best achieve your physical goals. We're here to call out the BS and hand you what works.
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Radio Active Kids is a program for kids. But not just for kids–for EVERYONE! We play intelligent kids' music for the young and the young at heart. It’s awesome. Join host Sagan and the gang in an interactive show that explores all things kids. Shows feature cool kid-friendly tunes, storytelling, comedy, and weirdness! Requests and call-ins are a must! Questions? Comments? Requests? Email me: sagan@ashevillefm.org
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Join pro Guitar Instructors, Performers, Recording Artists and Session Musicians Scott Allen and Ryan Bowe as they talk all things Rock and Metal Guitar. They break down music and pop culture, as well as, learning guitar, guitar gear, performing and Rock guitar culture and history with the wit and insight of guys who have been players for decades. If your like Rock guitar, Rock music, Metal and Shredding this Podcast is a must listen!
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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EXPON

Simon Bungate

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EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.
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Denis Phares is a Battery Scientist, CEO, and is even known to shred a few tunes on his guitar. With a passion for making the planet more sustainable, he hosts The Li-MITLESS ENERGY Podcast and speaks with experts around the world about Green Energy, Living Life off the Grid, the Future of Harnessing Renewables, and more!
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Classy with Jonathan Menjivar

Pineapple Street Studios and Audacy

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*** Named one of the best podcasts of 2023 by The New Yorker, Time, The Atlantic, Apple, Vogue, the CBC, and Lifehacker. *** Classy is a collection of surprising stories, juicy and uncomfortable interviews, and engaging segments that explore the ways that class infiltrates our day-to-day lives. In the host seat is Jonathan Menjivar – a working-class Latino kid who started working in media and became someone who likes oysters, wears cashmere socks, and is very conflicted about all of it.
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Your inimitable host and magical kelp cryer Steve Shooter leaves no sea urchin unturned in his voyage to discover salt-encrusted heroes from the oceanic age. He brings to the surface fascinating tales that emanate from minds immersed in our oceans deep. He speaks to a diverse array of gurus whose work celebrates the diverse wonder of the high seas to unearth stories of wonder, science, art and athleticism. Perhaps their passion lies in tiny marine organisms, or the roaring storms that stir g ...
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What do we do when we lose a job, or a loved one, or get in a car wreck, or fall behind on bills, or any other thing that seems to kill any shred of confidence in our own ability to live a life worth living? The answer is simple. We laugh.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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show series
 
Robert F. Kennedy, Jr. laid waste to what the Democrat Party has become... A mixture of Communism, Socialism, Marxism, Fascism and how it has weaponized the government to take action against its political opponents, much like Vladmir Putin of Russia and President Xi of China do. The Democrat party of John F. Kennedy and Robert Kennedy, Sr. does not…
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THIS WEEK:We give our highlights of this year’s GAMESCOM event.INDIANA JONES and the GREAT CIRCLE is no longer an XBOX EXCLUSIVE. BANDAI NAMCO gives us a deeper look into DRAGON BALL: SPARKING ZERO. A SEGA classic fighter is slated to become a movie.Then in our FINAL STAGE: The turtles are back in HADES form as I review TMNT SHREDDED FATE.All this …
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The Patina learns the joy of contract law and X Bike racing. Cast: - Marathon Messenger is played by Penn Van Batavia. She can be found on Twitter at @acquiredchaste and in drag as horror king JOHN on Instagram at @john.is.risen. Penn is an indie TTRPG designer whose most recent work includes SLICE *IT* OUT, a grisly carving RPG about cutting piece…
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In this special episode, we take a trip down memory lane to revisit the roots of The Mentally Shredded Show, formerly known as Iron Sharpens Iron. Featuring snippets from the first two months of three different segments back in January and February of 2020, this episode captures the essence of how it all started. I am deeply grateful for the belief…
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Welcome back to another value packed episode of V Shred’s Better Body, Better Life podcast! This week we are jumping into a big subject, and one you will likely relate to… Emotional eating. We’ve all been there, but the important thing is to recognize when it happens and handle it accordingly. Sometimes that’s easier said than done, so this week we…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) European Union tariffs slowed the influx of Chinese-made electric vehicles in July, as the bloc moved to protect its automakers from low-cost competition. (2) China's central bank chief has pledged further steps to support his nation's economic recovery, w…
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Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolad…
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Claim FREE Access to our 4C Million Dollar Content Course - https://charlieslivetraining.com/4cmain Book your FREE Consultation Call Now: https://calendly.com/7fss-diagnostic-call/7fss-diagnostic-call-sd_a-yt Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ Instagram: @sevenfigur…
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We are here at episode #74 of our weekly new music podcast that this week is actually our 1-year anniversary show from starting to host it on this sort of timeframe for you, our very limited audience. Thank you. Without you, there would only be me and that's lonely. haha. We have 5 more amazing tunes that you should hear, but most of our public mis…
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Bloomberg Daybreak Weekend with Tom Busby takes a look at some of the stories we'll be tracking in the coming week. In the US – a preview of U.S GDP and Core PCE data, and Nvidia earnings. In the UK – a look at the weakness in Germany’s economy. In Asia – a look at Japan’s leadership election. Edward Harrison, Bloomberg Senior Editor and the author…
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Doug is joined by Constitutional Attorney, KrisAnne Hall to discuss the Constitutional requirements for anyone to become president of the United States. --------- Also: The Doug shows you the Liberal plan to affect this and generations of future elections. -------- Please prayerfully consider setting up a recurring monthly donation to help Doug to …
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Bloomberg's Surveillance hosts Tom Keene and Lisa Abramowicz head out to Wyoming for the Fed's Jackson Hole Symposium.They speak with some of the biggest names in Central Banking, including: Raphael Bostic, Atlanta Fed President Loretta Mester, Former Cleveland Fed President James Bullard, Former St Louis Fed President Thomas Hoenig, Former Kansas …
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) Vice President Kamala Harris formally accepted the Democratic presidential nomination on Thursday, delivering a deeply personal speech as she vowed to prioritize a fight for the middle class and Americans' reproductive rights. (2) The Bank of Japan is stil…
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Your morning briefing, the business news you need in just 15 minutes. On today’s podcast: (1) At least three banks managed to obtain key payroll numbers Wednesday while the rest of Wall Street was kept waiting for a half-hour by a government delay that whipsawed markets and sowed confusion on trading desks. (2) Several Federal Reserve officials ack…
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The radical liberal party in America always brings about chaos and crisis. And they are an anti-America political movement. The Conservative party in America brings about order. And they are a pro-America political movement. PLUS: Robert F, Kennedy, Jr. will suspend his campaign and endorse President Trump. He will likely be Secretary of Health & H…
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so. It was the Carnivore…
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Full Rig Info: https://www.premierguitar.com/videos/rig-rundown/chris-shiflett-2024 Subscribe to PG's Channel: http://bit.ly/SubscribePGYouTube The last time PG caught up with Chris Shiflett, Chris Kies paid a visit to Foo Fighters headquarters at Studio 606. This time, he meets Shiflett in Cincinnati, onstage at Great American Ballpark ahead of th…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) Bond traders are taking on a record amount of risk as they bet big on a Treasury market rally fueled by expectations the Federal Reserve will embark on its first interest-rate cut in more than four years. (2) Barack and Michelle Obama delivered blistering …
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Joe Biden should have been able to give one of his last speeches to the nation during priime time on the opening night of the Democrat National Convention. Instead, Kamala Harris ordered a ritual of public humiliation for him. ---------- Please prayerfully consider setting up a recurring monthly donation for Doug at www.DougBillings.us so he can co…
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Oooof, this was a tough one to say out loud, but you deserve to know. 👙 LIVING LEAN COACHING CLUB: More Info Here 🥊 Join Mike's FREE Newsletter HERE NEW SPONSOR! 🥥 Bondi Pure 🏋️ SUMMER SHREDDED COACHING CLUB: More Info 🔥 WORK WITH MIKE! Book Your 1-on-1 Coaching Spot Here 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIK…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) President Joe Biden delivered an emotional and bittersweet call for Democrats to rally behind Kamala Harris, as his party used the first night of its national convention in Chicago to celebrate his presidency while simultaneously passing the torch to a new…
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Everything about the liberal platfrom, policies and politics brings about chaos and crisis. As the Democrat National Convention begins in Chicago, you'll see the chaos and crisis descend upon the city. Doug shows you why this happens and gives specific reasons why liberals want chaos & crisis. And he also shows you the way out - and where real hope…
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30 years ago Obese Mick had a vision: a showcase of bands on his label, Fat Wreck Chords. Join Tom and Niallism for a flippant and playful discussion about that very compiliation: Fat Music for Fat People. Ably assisted by guest contributors Dave Shackleford and Danny Barrett off The Crash Mats, we discuss whether time has altered our perceptions o…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) Ukraine's President Zelenskiy says the aim of Ukraine's incursion into Russian territory is to create a "buffer zone" between the two countries. (2) Safety at the Russian-occupied Zaporizhzhia nuclear power plant in southern Ukraine is deteriorating after …
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We talk about the passing of Rachael Lillis and the impact it has had on Pokemon fans around the world.Disney/Marvel makes a statement about the firing of Baeu DeMayo and he responds.PLUS other news in the world of our favorite fandoms along with my thoughts on the series finale of the Umbrella Academy and Kengan Ashura.All this and more in this ed…
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We have reached episode 73 of our new music podcast that we basically are credited for just hearing it ourselves when we publish it and maybe a few random types float in to hear what's happening, but our glory for doing this is very limited. That is sad. It is media and should be heard. We plug away. Thanks for putting them ears on this. It's a bit…
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Bloomberg Daybreak Weekend with Tom Busby takes a look at some of the stories we'll be tracking in the coming week. In the US – a preview of next week’s Jackson Hole Symposium and Target earnings. In the UK – a look at the UK’s immigration dilemma. In Asia – a look at Vice Presidential candidate Tim Walz’s relationship with China. See omnystudio.co…
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Ready to shed those extra pounds and boost your energy levels? Cardio should be your go-to! But not all cardio is created equal. In this episode, we’re diving into the top cardio strategies that will help you lose weight and keep you energized. 💪 High-Intensity Interval Training (HIIT): Forget those long, boring cardio sessions. HIIT is your new be…
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THIS WEEK:We look back at some games that I think should make a comeback.I try to wrap my head around the idea of how some gamers are paying so much money for free-to-play games.Then in our FINAL STAGE: I set sail on an adventure with CAT QUEST 3 (on the Nintendo Switch).All this and more in this edition of A.C.M.G. presents TALK TIME LIVE EXTRA: S…
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The evidence is clear—Tim Walz thrives on chaos and crisis as Governor of Minnesota. Hundreds of people are now coming forward to share the real story behind Tim Walz, and what they’re saying is shocking. Discover why he has nothing to do with "joy & happiness" and why some even claim, "He's a monster." Join us as we expose the true impact of Walz'…
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Major legal developments are on the horizon for President Trump, including a pivotal sentencing date with Judge Juan Marchan in New York, as prosecuted by Alvin Bragg. In this episode, Doug Billings breaks down the key dates and legalities, providing an in-depth analysis of what will happen and why. Stay informed on this critical moment in American…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) Federal Reserve Bank of Chicago President Austan Goolsbee said he is growing more concerned about the labor market than inflation amid recent progress on price pressures and disappointing jobs data. (2) The World Health Organization has declared a fast-spr…
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Meet Dan and Bryan, 2 millennials fast approaching middle age. Join us while we recap the animated series that played a major role in shaping our (as well as many of your) childhood: the 1987 Fred Wolf produced Teenage Mutant Ninja Turtles! We revisit the series 35 years later to see how well each episode holds up, what our takeaways were/are now, …
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Full Rig Info: https://www.premierguitar.com/videos/rig-rundown/elijah Subscribe to PG's Channel: http://bit.ly/SubscribePGYouTube Philadelphia-raised metal guitarist Xander Raymond Charles has built himself quite a following on YouTube—his subscribers now number over 120,000. But when he’s not YouTubing, he’s playing live, and earlier this year, h…
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For the first time since Elvis Presley in 1973, a media event has captivated 1 billion viewers—Donald Trump and Elon Musk light up the internet in a historic moment. PLUS: Don't miss an exclusive interview with Kash Patel as he discusses his new movie, "Government Gangsters," and reveals how we can all help in the fight against the Deep State. Tune…
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Join us for a special Mentally Shredded radio show segment featuring Corinne Eckert, a renowned mental performance and breathwork coach. Dive deep into the strategies people use to harness mental resilience and breathwork to conquer life's challenges, with real-life insights and commentary from the Asheville Spartan race. Don’t miss this inspiring …
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Welcome back to another episode of the Better Body, Better Life podcast! We have a special one for you this week as V Shred Co-Founder Vince Sant is joined by 3 V Shred clients for a very inspiring roundtable discussion! Conrad Bombardier, Nicole Schmidt and Lela Bayne share their incredible stories and some personal insights into their life and ge…
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Send us a Text Message. In this episode of the Rock Guitar Confidential podcast, we discuss which is more responsible for the death of Rock music. Was it the flannel wearers of the cowboy hats that did our favorite music in? Also, we get in the way back machine and look at some classic guitar ads from the Sears catalog circa 1988!…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) Financial markets are flashing a higher probability of an oncoming recession in the wake of the market maelstrom that briefly sparked fear across Wall Street last week. (2) Former JPMorgan Chase & Co. chief market strategist Marko Kolanovic re-emerged on s…
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Niall's back this week. And he's fast. But he aint in The Fastbacks. Kim from that particular pop group is in to have a chat about Seattle's beloved power pop punkers' past, present and hopefully future. We're on the cusp of the release of the first Fastbacks record in 25 years and ALL of Kim's choices are from that album. We talk Duff, Eddie, lame…
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Your morning briefing, the business news you need in just 15 minutes. On today's podcast: (1) The US believes an Iranian attack against Israel has grown even more likely and may come as soon as this week, officials said, as allied leaders sought to head off all-out war and the Pentagon deployed more forces to the region. (2) Vladimir Putin abruptly…
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