show episodes
 
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
  continue reading
 
Artwork

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

Unsubscribe
Unsubscribe
Weekly+
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
  continue reading
 
Artwork

1
Mind Alchemy

Diego Mangabeira

Unsubscribe
Unsubscribe
Monthly
 
Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
  continue reading
 
Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
  continue reading
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
  continue reading
 
Artwork
 
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
  continue reading
 
Artwork
 
Hosted by Al Martin, WW VP Technical Sales at IBM. Making Data Simple provides the latest thinking on leadership, big data, A.I., and the implications for the enterprise from a range of experts.
  continue reading
 
Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
  continue reading
 
Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
  continue reading
 
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
  continue reading
 
Artwork

1
Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Unsubscribe
Unsubscribe
Weekly
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
  continue reading
 
Artwork

1
Stompcast

Dr Alex George

Unsubscribe
Unsubscribe
Weekly+
 
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
  continue reading
 
Stories from the Transcontinental Race, the Trans Pyrenees Race, and The Accursed Race. At the sharp end they are beautifully hard bicycle races, simple in design but complex in execution. Factors of self reliance, logistics, navigation and judgement burden racers’ minds as well as their physiques. The strongest excel and redefine what we think possible while many experienced riders target only a finish.
  continue reading
 
Artwork

1
Oxygen Advantage

Oxygen Advantage

Unsubscribe
Unsubscribe
Monthly+
 
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
  continue reading
 
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
  continue reading
 
Simple and clear presentation and analysis of current events, history, law, science, physiology, etc. I offer nothing more than simple facts, plan arguments and common sense. “Dr” in the ‘Dr Reality’ refers to Dave’s doctorate degree in Political Philosophy.
  continue reading
 
My opinions of current events and just random thoughts on my mind. Comedy, reckless advice and simple conversation. Feel free to email with questions and stuff you'd like to hear on show. Email: rob.talkatyou@gmail.com
  continue reading
 
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
  continue reading
 
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
  continue reading
 
This podcast is for educators interested in the science of reading who want to hear the latest research on teaching reading and writing and learn how to make it practical for your classroom. Our guests include some of the most well-known literacy researchers and experts, as well as teachers and leaders doing the hard work every day!
  continue reading
 
Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living. My Goal = Think More + Do with Less
  continue reading
 
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
  continue reading
 
A fun-filled discussion of the big, mind-blowing, unanswered questions about the Universe. In each episode, Daniel Whiteson (a Physicist who works at CERN) and Jorge Cham (a popular online cartoonist) discuss some of the simple but profound questions that people have been wondering about for thousands of years, explaining the science in a fun, shorts-wearing and jargon-free way.
  continue reading
 
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
  continue reading
 
Tune into the "Simple Recipe Box Podcast," where your host Ben Harper brings the art of simple and delicious cooking from his blog directly to your ears. Each episode dives into a variety of recipes featured on https://www.simplerecipebox.com, offering detailed guidance and practical tips to help you recreate Ben's favorite dishes at home. Whether you're looking to master the basics, explore international flavors, or whip up quick and tasty weeknight dinners, this podcast has you covered. Jo ...
  continue reading
 
Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
  continue reading
 
Welcome to The Mind-Wrench Podcast, your go-to resource for personal and professional development in the automotive repair industry. Discover effective strategies to elevate your life to the next level, applicable not just for auto professionals, but for anyone seeking personal growth. Join our knowledgeable host, industry veteran Rick Selover, as he imparts practical insights on mindset, self-improvement, and leadership, enabling you to run a thriving shop and lead a more fulfilling life. T ...
  continue reading
 
Artwork
 
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
  continue reading
 
Monthly Microsoft 365, Teams and Copilot updates for end users, trainers and anyone who needs to keep up with changes affecting end users. These hand-picked highlights are mainly from the admin centre, Microsoft 365 Roadmap (I call these ‘ones to watch’) and Microsoft blogs…thank you to the Microsoft product teams for the information, updates and images they share. I aim to deliver my versions in plain English, in a simplified format and with end-users in mind.
  continue reading
 
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
  continue reading
 
Artwork

1
Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

Unsubscribe
Unsubscribe
Monthly+
 
Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
  continue reading
 
Welcome to ”The Untamed Mind,” the podcast for leaders and founders at the intersection of work wellbeing, authentic leadership, and mindfulness to enhance your financial and emotional wellbeing. I’m your host Bree Johnson, I’m thrilled to be your guide as we dig into conscious leadership AND personal growth. Our mission is simple yet profound: to help you reconnect with your authentic self and unleash the leader within. But how do we begin? It starts by unbecoming who they taught you to be. ...
  continue reading
 
Cory Tucek, the CEO of the startup streaming platform Movies Plus, shares his thoughts on the bitcoin world, occasional interviews with Bitcoiners, and talks about the entrepreneur life as well as anything else that crosses his mind. BMS Shows are all hosted by Cory. Occasional Guest Shows: FTM (Fix the Money Fix the World) - Luke Mikic interviews guests, and likes to focus more macro approach. QPOL (Quiet Part Out Loud) - Phil Gibson interviews guests, and likes to get into the geo politics ...
  continue reading
 
A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
  continue reading
 
Artwork
 
Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
  continue reading
 
Artwork

1
BAPS Better Living

BAPS Swaminarayan Sanstha

Unsubscribe
Unsubscribe
Monthly
 
Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes
  continue reading
 
Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
  continue reading
 
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
  continue reading
 
Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
  continue reading
 
Loading …
show series
 
Welcome back to the Simple Recipe Box podcast, where we turn everyday ingredients into extraordinary meals. I’m your host, Ben Harper, and today we’re diving into a dish that’s as nutritious as it is delicious – the Broccoli Rice Casserole. Now, if you’re thinking, “Just another casserole?” think again. This isn’t just any casserole; it’s a mind-bl…
  continue reading
 
The Red Sox celebrate Alex Cora’s extension with a blow out in Colorado and kiss their chance at reinforcements goodbye. The Patriots start training camp and we’re reminded of how shitty they are going to be. The Olympics start today! Who’s excited?! Dough Boy, that’s who. We run through the Top 5: Olympic Events. Dr. Big Mac Big Brain thoughts bri…
  continue reading
 
Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!…
  continue reading
 
Discover how to create a capsule kitchen for a simpler, more efficient cooking space! This video covers everything you need to know to streamline your kitchen essentials! MENTIONED: ▷ Caraway (10% off): https://ap.carawayhome.com/danielle9vt ▷ Caraway (20% off for Prime Day): https://amzn.to/3Y87eXp ▷ Cast iron skillet: https://amzn.to/3xNz5lb ▷ Jo…
  continue reading
 
📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books ===================================== 3 Simple Strategies to Control Your Stress and Anxiety ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
  continue reading
 
Send us a Text Message. Part 2 : With Roger Premo, General Manager, Corporate Strategy and Ventures. We transition from 5 truths on GenAI to 5 truths on Hybrid Cloud. Everything inquiring minds want to know! 01:40 Hybrid Cloud 02:32 Truth #6, ROI on Cloud 13:51 #7, Hybrid Multi-cloud is the Norm 18:06 Hybrid Landscapes Today 20:50 #8, Hybrid is Not…
  continue reading
 
In this informal freeform episode Kelly shares 8 new habits that she has started doing to promote happiness, care and ease into her life. Each habit is a small shift, change, or activity that has had a profound effect on her wellbeing as she rediscovers her happiness after the postpartum period. More Mindful in Minutes Join Kelly in 2024 or 2025 Ic…
  continue reading
 
Send us a Text Message. These are the kind of trainings you can expect if you join 'The Warrior's Way Mindset'. We push our leaders to take acceptance of what is, and their role in everything. We create men who lead their wives with confidence because we push them everyday to be the best version of themselves. It isn't easy, but you're surrounded b…
  continue reading
 
How can you optimize your body and brain to extend your longevity? Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to brain optimization. Understanding which 20% of your health routines contribute to 80% of your results is an…
  continue reading
 
TCRNo10 // Day 07 The Race at the front isn't the only thing heating up, as riders across the continent contend with the rising temperatures. The leading riders mark a milestone as they begin racing in Asia for the first time on TCRNo10. Race Reporter Emma Cole is on hand to interview Robin Gemperle (002) and Abdullah Zeinab (021) as they cross the…
  continue reading
 
Micheal is the CEO of Body Balance System and the person behind the groundbreaking OvationULT™ red-light therapy bed. Michael Londo started Body Balance System to help his daughter who was born with a rare disorder, finding a wider need in the health industry along the way. CONNECT WITH HIM https://bodybalancesystemonline.com/ Subscribe to this cha…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Rachel Jones of NourishingMinimalism.com offers insightful questions to streamline your decluttering process: "Do I love it?", "Do I need it?", and "Does it help me live the life I want t…
  continue reading
 
Send us a Text Message. Episode Notes: Feel like you’re stranded on an island in your business or personal life? 🏝️ Break free from the isolation and tap into the power of collaboration. Discover how to let go of control and embrace the value of teamwork. Is your ego holding you back from growth? 🌱 Don't let pride prevent you from seeking advice an…
  continue reading
 
Sophie Grace Holmes was born with Cystic Fibrosis and doctors told her she wouldn’t live to see 16. Now in her 30s, Sophie has defied all the odds and ran 36 marathons in 36 days. In this episode, Sophie joins Dr Alex George to share what we can learn from someone who was told they were dying from a very young age. Sophie shares the bucket list she…
  continue reading
 
Hello, culinary enthusiasts! I’m Ben Harper, and you’re listening to the Simple Recipe Box podcast. Today, we're diving into a recipe that’s perfect for any occasion - Turkey Sliders with a Secret Twist. Whether you're hosting a dinner party or just spicing up a family meal, these sliders are sure to impress. Let’s start with the essentials – the i…
  continue reading
 
Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
  continue reading
 
TCRNo10 // Day 06 It’s Day 6 at TCRNo10 and the leading riders have now passed through CP3. Abdullah Zeinab (021) and Christoph Strasser (001) offer insight into the chase at the front. The charge for fastest woman continues and we hear from Jaimi Wilson (004) as she continues to pursue Jana Kesenheimer (010). Control Car 2 is stationed at CP2 in B…
  continue reading
 
Feeling stuck in a rut? This episode will show you how to cultivate awe in your life - a powerful emotion that can boost your happiness, connection, and sense of wonder. ✨ Join me as I chat with Dr. Dacher Keltner, a leading expert on awe, and learn simple practices to open yourself up to the magic of the world around you. Learn more about Dr. Dach…
  continue reading
 
In this episode, we tackle the initial phase of adjusting to change and trusting the process—whether it’s starting a new job, becoming an empty nester, moving to a new place, or even starting a new workout routine. This period often comes with uncertainty, anxiety, and discomfort as you navigate unfamiliar territory. Host Valerie Mekki provides rea…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3266: Rebecca Crespo of MinimalismMadeSimple.com offers practical steps to find meaning in life, emphasizing the importance of defining personal goals, building meaningful relationships, and li…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3265: Scott Spann highlights the importance of starting early with retirement savings and the benefits of gradual increases through strategies like automatic contribution rate escalation. He us…
  continue reading
 
This 8 minute guided meditation helps you when everything is moving fast and you want to slow it down. This practice helps you quiet your body, mind, and thoughts through simple breath and visualization. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottis…
  continue reading
 
Simple Recipe Box Podcast: Fluffy Pancakes Without Baking Powder! Hello, culinary enthusiasts! I'm Ben Harper, and you're tuning into the Simple Recipe Box podcast, where we make cooking fun and accessible for everyone. Today, we're diving into a curious breakfast delight—fluffy pancakes without baking powder! Now, you might wonder, can pancakes be…
  continue reading
 
Did RFK Jr. just spill the beans and announce Donald Trump's plans to buy Bitcoin as a reserve asset for the US? Check out the BitBox02 Hardware Wallet Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bitbox.swiss/bitcoinmadesimple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the promo code "bitcoinmadesimple" to get 5% off standard products. BitBox wants to hear from you! Take the survey and …
  continue reading
 
Welcome back to Simple Recipe Box with your host, Ben Harper! Today, we're diving into the delightful world of homemade jellies, focusing on a Southern favorite—muscadine jelly. This easy-to-follow recipe will guide you through making the perfect batch of this uniquely flavorful jelly, whether you're a seasoned pro or a first-timer. Muscadine grape…
  continue reading
 
TCRNo10 // Day 05 As we approach the end of the first week of TCRNo10, Jana Kesenheimer (010) remains the fastest woman with Jaimi Wilson (004) not far behind. Race Reporter Hannah Larbalestier interviews riders as they tackle the Mangart Saddle on Parcours 1. Ahead of the closure of Control Point 1 in Slovenia, we hear from riders who are relieved…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Joshua Becker emphasizes the importance of recognizing the simple joys in life, honoring the past without letting it burden the present, viewing trials as growth opportunities, and passin…
  continue reading
 
Welcome back to the Simple Recipe Box podcast! I'm your host, Ben Harper, here to guide you through the delightful world of dairy-free desserts. Today, we’re whipping up a mind-blowing dairy-free ice cream that’s as creamy and delicious as its dairy counterpart. Whether you're lactose intolerant, vegan, or just exploring healthier alternatives, thi…
  continue reading
 
Welcome back to the Simple Recipe Box podcast, where we turn the art of cooking into simple joy. I'm your host, Ben Harper, and today, we're diving into a family treasure—Grandma's Secret Buttermilk Cornbread. This isn't just any cornbread; it's a recipe that promises to make your taste buds dance! Let’s start with what you’ll need. Grab your mixin…
  continue reading
 
TCRNo10 // Day 04 Day 4 on TCRNo10 and the leading pack show no sign of slowing. Race Volunteer and Control Point Manager James Vernon talks to Robin Gemperle (002) at CP2 for our first proper report from the rider who’s held the lead since Roubaix. Race Reporter Emma Cole waits for the chasing pack at the top of the Bjelašnica on Parcours 2, recor…
  continue reading
 
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about toxic…
  continue reading
 
We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) From Nov 4, 2022 Researcher Heidi Anne Mesmer joins the podcast to discuss the research on decodable text and dos and don'ts for classroom practice. Thinking about decodability as a meter from most to least decodable to the reader i…
  continue reading
 
In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying to conceive or working on regulating your period or managing a hormone imbalance—this episode is for you! I want to always remind you that you are NOT the problem, you are the solution. The lack of edu…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Joshua Becker encourages embracing each season of life for its unique joys and challenges. By staying current with societal changes, recognizing personal growth, and not being defined by …
  continue reading
 
Welcome to "Unlock Flavor: Transform Your Meals with Our Easy Pickled Banana Peppers Recipe!" I’m your host, Ben Harper, from Simple Recipe Box. Today, we’re diving into a culinary delight that’s not only easy to make but also packs a punch of flavor into every dish it touches: Pickled Banana Peppers. First off, why pickled banana peppers? Well, th…
  continue reading
 
Welcome back to the Simple Recipe Box podcast, where we turn everyday ingredients into something extraordinary. I’m your host, Ben Harper, and today, we’re diving into the sweet world of homemade condensed milk. This versatile ingredient is not just for your coffee; it’s a secret weapon for elevating desserts that will impress everyone at the table…
  continue reading
 
TCRNo10 // Day 03 Riders are now spread across the continent from France to Bosnia. The Race is truly underway with the fastest riders across the Leaderboard completing Parcours 1 and filling in the official rankings so far. The Alps provide a stunning backdrop to the stories of the day, as riders navigate their way through the mountains. Race Repo…
  continue reading
 
Discover how James Clear's "Atomic Habits" principles can revolutionize your approach to decluttering. This video breaks down practical strategies for creating lasting change in your living space, one small habit at a time. The first 500 people to use my link will also get 25% off + a free trial to the Aura membership: https://www.aurahealth.io/mia…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Marc Chernoff emphasizes the importance of valuing time and offers nine actionable ways to make the most of each day. By encouraging independent thinking, embracing discomfort, and practi…
  continue reading
 
In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…
  continue reading
 
Struggling to start or stick to your health goals? Join Dr. Stacy Heimburger as she delves into the psychology of procrastination and shares practical strategies to overcome it. Discover how to challenge perfectionism, manage overwhelm, and find motivation through small, actionable steps. Whether you're aiming to lose weight, improve diet habits, o…
  continue reading
 
Welcome back to the Simple Recipe Box podcast, where we turn everyday ingredients into extraordinary experiences. I’m your host, Ben Harper, and today, we’re shaking things up with a refreshing twist on a classic cocktail: the Cucumber Martini. Whether you’re a cocktail enthusiast or a curious beginner, this episode is your ticket to becoming a sta…
  continue reading
 
Welcome back to the Simple Recipe Box podcast with your host, Ben Harper! Today, we’re diving into a dish that’s as delightful to make as it is to eat: Butternut Squash Ravioli. This recipe is not just a treat for your taste buds but also a fun culinary project that you can master at home, regardless of your cooking level. Let’s start with what you…
  continue reading
 
Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
  continue reading
 
TCRNo10 // Day 02 With the majority of riders now spread across West and Central Germany, our Race Reporters are working hard to catch the moving dots across the board. This episode captures the hours ahead of the first arrival at CP1, catching up with the front of the Race as they ascend the Katschberg. We also hear from a recipient of our Low Car…
  continue reading
 
Host Bree Johnson interviews Marney Andes, the founder of Dynamic Intention, about her work supporting women in personal and leadership development. They discuss the importance of creating a safe space for women to explore their lives and make decisions based on their own desires. Marney shares her personal journey of shedding societal expectations…
  continue reading
 
In today's episode, 153: Why You've Been Attracted to Emotionally Unavailable Men, Valerie dives in to the top subconscious reasons why you find yourself romantically attracted to emotionally unavailable men or have been in the past. She also talks about how to shift some of these reasons & program your mind towards attracting a healthy and loving …
  continue reading
 
Loading …

Quick Reference Guide