“My dating life MUST be part of God’s cosmic gag reel.” Putting a comedic (and real life) spin on the title, Melyssa Ford’s new podcast reflects the difficulties she, and most women, experience in their dating lives. Wanting to expand the conversation to include topics that relate to ‘Today’s Everywoman”, she is joined by various cohosts where they will share their thoughts, opinions and experiences on trending topics in a long form discussion. So grab a glass of wine, take off your bra and ...
…
continue reading
The Ashley Hann Show presents "Reignited": a series of potent conversations with incredible individuals who have risen from the ashes of who they once were and reimagined, rediscovered, realigned and reignited the most liberated expression of who they are now. If you're in the midst of a transition, a shift or maybe even a dark night of the soul... this is for YOU. Your host is Ashley Hann; brand strategist, entrepreneur, author, coach, and mother. Please be sure to rate, review and subscrib ...
…
continue reading
Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thym 4 Tea with Mikita
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Welcome to "Thym 4 Tea with Mikita," where each episode invites you on a journey to explore the art of living a beautifully unbalanced life. 🍵✨ Dive into conversations that dare to defy the ordinary, with stories, insights, and laughter shared over a cup of tea. Hosted by Mikita, nurse, motivational speaker, and certified meditation guide, this podcast is your sanctuary for embracing imperfection, fostering self-care, and discovering the beauty in life's chaos. Join us as we challenge the no ...
…
continue reading
A series of real conversations with other men designed to help you grow in your faith, live with purpose, and become the man God created you to be.
…
continue reading
The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching
Lisa Healy | Life Coach
Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
…
continue reading
Welcome to Systemize Your Side Hustle! I’m Leah, your host. As a systems strategist for working moms, I understand the importance of building a side hustle that offers both freedom and flexibility because being an entrepreneur is just ONE of the hats that we wear. On this podcast, we're diving into everything from clever home hacks to smooth business automations, all aimed at helping you seamlessly weave systems into your daily life. Picture this: weekend adventures with the kids, after-work ...
…
continue reading
In the Real Estate Investor Goddesses Podcast, Monick Halm interviews badass women real estate investors – women who are crushing it in the real estate investing game. They share their biggest mistakes, the best advice, and their tips and tricks for women to be successful in real estate whether you are a newbie, or already building your portfolio. Monick is the founder of Real Estate Investor Goddesses. Her mission is to assist 1 million women to achieve financial freedom through real estate ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
38: Positive Parenting of Teenagers: Strategies for Redefining Parenting, Promoting Effective Communication and Managing Emotions.
1:04:06
1:04:06
Play later
Play later
Lists
Like
Liked
1:04:06
In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent. 5:15 Gloria shares how she became interested in shifting her parenting style 9:50 Gloria discusses Authoritative vs Authorita…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Painful Miscarriage to Powerful Mission with Stephanie Kwong
45:43
45:43
Play later
Play later
Lists
Like
Liked
45:43
Stephanie Kwong the Co-Founder/CEO of the Rapid Rewire Method – a groundbreaking and radically effective mental-emotional and spiritual process that guarantees rapid integrative healing, change, and transformation. She has spent over 14 years in the personal development industry, having trained and worked as a Subconscious Rewiring Coach. Her missi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond
30:41
30:41
Play later
Play later
Lists
Like
Liked
30:41
In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne sha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
41: Retreat Reflections | Greece Goddesses Share Their Stories
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19
In our new podcast mini-series “Retreat Reflections”, I speak with a group of Goddesses that went to Greece with me. As they share their stories and experiences, we expand on our ascension journeys, both individually and as a collective. In May of 2024, we embarked on an Ascension Journey Retreat to Greece with a group of wonderful, powerful, and a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 012: The Myth of 100%: Redefining Balance for Busy Entrepreneurs
49:16
49:16
Play later
Play later
Lists
Like
Liked
49:16
In this episode of Systemize Your Side Hustle, I’m diving into the topic of balance and how you can redefine it to better manage their side hustles, careers, and family lives. We’ll discuss the misconceptions around balance and practical strategies for managing time. Let’s redefine balance! 00:00 Introduction 05:50 The Myth of Giving 100% 09:22 Bal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward
29:48
29:48
Play later
Play later
Lists
Like
Liked
29:48
Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal? This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 011: How to Create Products and Services Your Customers Will Keep Coming Back For
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59
In this episode of Systemize Your Side Hustle, I’m discussing the importance of nurturing long-term relationships with clients by creating a customer journey based offer suite. I’ll explain the five stages of the customer journey and provides actionable advice for creating a curated collection of products or services that guide clients through thes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
37: Solo Life, Deep Trust, Shadow Work, and Sisterhood
44:04
44:04
Play later
Play later
Lists
Like
Liked
44:04
In this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling
42:15
42:15
Play later
Play later
Lists
Like
Liked
42:15
In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of alig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND
43:27
43:27
Play later
Play later
Lists
Like
Liked
43:27
Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with. Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 010: My Favorite Systems Tools Revealed
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
This is what you’ve been waiting for! In this episode of 'Systemize Your Side Hustle,' I’m breaking down my top six favorite system tools with a surprise bonus seventh tool at the end. I’m going into detail about the highlights, pros, and cons of each tool. Additionally, I have a special announcement for my podcast listeners and there’s even a surp…
…
continue reading
Send us a Text Message. Have you ever felt stuck at a crossroads, unsure but ready for change? Join me, Mikita, as we end with Part 1 of the letting go season with real talk about self-acceptance, facing our inner doubts, and the bravery it takes to ask for help. I’ll share my own stories—dealing with heartbreak, learning it’s okay to pause, and fi…
…
continue reading
How can you tell the difference between normal stress and anxiety—or feeling down vs. being depressed? In this episode, two mental health professionals offer their perspectives on mental health, fatherhood, and how to stand for truth in today's culture. Learn More About Crew Door of Hope Shepherding a Child's Heart Practicing the Way…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 009: How I Prioritize My To-Do List as a Busy Single Mom
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49
In this episode, we’re talking prioritization. It's crucial for anyone balancing numerous responsibilities, like parenting, working full time, and managing a side business. My own journey with anxiety led me to therapy, where I encountered a game-changing approach to sorting my tasks. This method categorizes tasks by their importance, simplifying t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life
32:35
32:35
Play later
Play later
Lists
Like
Liked
32:35
In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives. Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with y…
…
continue reading
What does it really look like to win as a dad? In this episode, you will hear a conversation about failing forward and redefining success. Learn More About CrewBy Christ Fellowship
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 008: Mother’s Day Special: 5 Ways Motherhood Changed the Way That I Do Business
37:29
37:29
Play later
Play later
Lists
Like
Liked
37:29
In a special Mother's Day episode of 'Systemize Your Side Hustle', I’m reflecting on ny motherhood journey as a single mom. Despite facing the challenges of balancing parenting, work, and running a business, I’m grateful for this space and experience. I’m sharing five key lessons I’ve learned. I hope that this episode inspires you to reflect on you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Purpose in an Unprecedented Pause | An Honest Conversation..... Where The Hell Have I Been?.
41:03
41:03
Play later
Play later
Lists
Like
Liked
41:03
In this episode, Tyra opens up about her recent hiatus from the podcast, discussing the challenges of balancing responsibilities and navigating creative blocks. She shares insights into the pressures of podcasting as a solo creator and reflects on the need for self-care and authenticity. This week’s Affirmation is “ I am allowing what is for me to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shaping Your Destiny with Mychael King
1:01:49
1:01:49
Play later
Play later
Lists
Like
Liked
1:01:49
Send us a Text Message. Ever wonder how to actually build the life you’ve always wanted? Meet Michael King, a mental health coach who’s all about making big changes. He joined us to break down how you can turn your dreams into something real. We talked all about growing as a person, like picking up habits that move us forward and ditching the ones …
…
continue reading
How do you leave a legendary legacy? In this episode, you will hear a conversation about considering the story you want others to tell about you, how to be a part of something bigger than yourself, and how to be driven for the right reasons. Learn More About Crew John Maxwell's Legacy MessageBy Christ Fellowship
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 007: How I Use Systems in My Small Business
24:01
24:01
Play later
Play later
Lists
Like
Liked
24:01
In this episode of 'Systemize Your Side Hustle,' we’re discussing the importance of using systems to streamline business operations efficiently. Systems are not about technology but about organizing tasks so we’re talking about four key areas where I have successfully implemented systems in my business. I explain how templates, checklists, and stan…
…
continue reading
How do you pass the baton of faith on as a father or spiritual father? In this episode, you'll learn how practical ways to invest in the next generation and leave a spiritual legacy. Learn More About CrewBy Christ Fellowship
…
continue reading
![Artwork](/static/images/128pixel.png)
1
40: Confronting Ancestral Fears & Redefining Your Identity
46:14
46:14
Play later
Play later
Lists
Like
Liked
46:14
In this episode, Lara Eisenberg shares intimate details and advice about confronting ancestral fears & redefining your identity, guided by her unique experiences of healing her ancestral wounds. She immersed herself in the inner work necessary and found a beautiful light of remembrance throughout her journey. This is a powerful message and inspirat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 006: Revealing the Secret Golden Rule for Systems Success
29:28
29:28
Play later
Play later
Lists
Like
Liked
29:28
In this episode, we’ll talk actionable tips and strategies on balancing automation and personalization in business processes. The episode breaks down into practical steps for automating onboarding processes and we discuss the significance of technology in executing repetitive tasks, ensuring consistency and quality in client service. 00:00 Kickstar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Art of Living Fully: Empowerment Meditation
12:41
12:41
Play later
Play later
Lists
Like
Liked
12:41
Send us a Text Message. Ever feel like you're constantly checking if your life is moving at the "right" speed? Join me, Mikita, on this week’s podcast for a genuine, down-to-earth conversation about how life. This isn’t just another chat; it’s a chance to transform. Snuggle up while I walk you through an empowerment meditation to boost your inner s…
…
continue reading
Do you have daddy issues? In this episode, you'll hear a conversation about how to walk in freedom from father wounds and write a different story for your future. Resources: The Intentional Father Learn More About CrewBy Christ Fellowship
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Slaying Shame and Stigma: My Herpes Journey
38:14
38:14
Play later
Play later
Lists
Like
Liked
38:14
Being that April is “STI Awareness Month”, I am taking this opportunity to share my personal story with Herpes and shed light on the TRUTH about HSV in an effort to support others with their own journey, spread awareness and stop the spread of misinformation. I never imagined I’d be recording this, but here I am, not just ready but excited to share…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 005: 3 Automations You Need in Your Business (And How To Set Them Up TODAY)
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
In this episode of Systemize Your Side Hustle we’re talking about three critical automations to implement into your business this week. We’re talking simple and actionable steps to creating a simple system that can change the client experience. Listen into today’s episode and get ready to systemize your side hustle! 00:00 Introduction 00:11 Unlocki…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Ways To Work Less & Rest More with Catherine
42:31
42:31
Play later
Play later
Lists
Like
Liked
42:31
Send us a Text Message. Are you among the many who believe sacrificing sleep might be the key to increased productivity? Let me, Mikita, alongside sleep expert Dr. Catherine Darley, unravel this misconception for you. In a culture where burning the midnight oil is often celebrated, we expose the truth behind the sleep-productivity myth and advocate…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Parenting God's Way: CrewCast x Sisterhood Collab - Part 2
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11
Want to win at making your kids feel known, seen, and loved? In this episode, Pastors Todd and Julie and Pastors James and Lisa are back for part two of their conversation about parenting. You will hear practical ways you can ensure the door always stays open in your relationship with your kids. Resources: How Becoming A Dad Helped Me Understand Go…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 004: The Mompreneur Sisterhood: How Networking Can Change the Way You Do Business
43:40
43:40
Play later
Play later
Lists
Like
Liked
43:40
In this episode of 'Systemize Your Side Hustle', we’re discussing the importance of community and networking. I’m sharing my experience in a mentorship group and giving you a BTS look at what community looks like in my own business. I am outlining four ways you can build connections, discussing the struggles of integrating personal life into busine…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Defying The Odds How a Woman’s Heart Saved Jonathan's Life
49:28
49:28
Play later
Play later
Lists
Like
Liked
49:28
Send us a Text Message. In this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only saved his life but also brought with it unique challenges and insights. Jonathan shares his journey from…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Parenting God's Way: CrewCast x Sisterhood Collab
25:22
25:22
Play later
Play later
Lists
Like
Liked
25:22
How do you turn failures into wins as a parent? In this episode, Pastors Todd and Julie and Pastors James and Lisa Duvall discuss how walking in humility will benefit all your relationships. Resources: Declarations to Speak Over Your Child Ways to Level Up Your Relationship With Your Child How My Parents Got There First Axis Parent's Guide More Abo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 002: 10 Reasons That Your New Year’s Resolutions Aren’t Working (And How to Fix It)
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
In this episode, we dive into the common struggle of maintaining New Year's resolutions as the first quarter of the year passes. Despite our initial enthusiasm, many of us find ourselves falling off track by March or April. We explore the reasons behind this, reframing what may seem like failure, and offering strategic systems to turn the year arou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
36: The Goddess Embodiment Retreat: A Conversation with Anna Zahn
45:35
45:35
Play later
Play later
Lists
Like
Liked
45:35
In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Rediscover Your True Self with One Simple Routine
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40
Send us a Text Message. When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I’ll take you through my transform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Foundation That Strengthens Every Relationship: Crewcast x Sisterhood Collab
34:45
34:45
Play later
Play later
Lists
Like
Liked
34:45
What is the missing ingredient in your relationships? In the first-ever Crewcast x Sisterhood collab episode, you will hear Pastors Todd and Julie share how your relationships can go from natural to supernatural. Resources: Learn More About Crew Stats About Fatherhood How to Honor When It's HardBy Christ Fellowship
…
continue reading
In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives. Quotable: "All the Wounded Feminine Knows …
…
continue reading
Send us a Text Message. Join me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped our podcast. Let's pay tribute to the incredible people who have supported and enriched our journey. This e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.
37:15
37:15
Play later
Play later
Lists
Like
Liked
37:15
In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace. This week’s Affirmation is “I make spac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Growth and Sisterhood with Joanna & Keisha
33:31
33:31
Play later
Play later
Lists
Like
Liked
33:31
Send us a Text Message. In our latest podcast episode, we dive into the real talk about being a woman, the ups and downs, and the growth that often goes unnoticed. This Women's Month, we're bringing in Joanne, a friend who's just about to hit a big birthday, to share her real-life story of personal growth and moving beyond past challenges to grab h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Yourself In Spite of Age Related Pressures, Breaking Societal & Cultural Norms of What It Means to Be a Woman, Accepting Where You Are In Your Journey | REWIND
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00
Let's throw it back with this Rewind episode: Tyra gets candid today! She opens up about how she’s feeling about getting older and how her life is different today than she thought it would have been when she was younger. Let's dive into some Age Related Pressure. This week’s Affirmation is “I honor where I am in my journey.” Hey! Have you heard of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Embrace the Transformative Journey of Kundalini with Kris Batzner
44:47
44:47
Play later
Play later
Lists
Like
Liked
44:47
Send us a Text Message. Join me and Kris on a journey into Kundalini yoga, where we discover how it helps us connect with our inner selves and brings people together. We dive into the deeper meaning of Kundalini yoga, showing it's more than just physical exercises—it's a way to find inner peace and connect with others. In this episode, we talk abou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Wealth Redefined: Mindful Money Strategies with Camille Upchurch
49:44
49:44
Play later
Play later
Lists
Like
Liked
49:44
Send us a Text Message. Have you ever felt like financial freedom is just a distant dream while you're buried in debt? Join me, Mikita, as I team up with life coach Camille, on a revealing journey from financial distress to abundance. This episode of Thym 4 Tea is a heart-to-heart on how you can break free from the shackles of debt, and why it's ti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
39: Sacred Homecoming: A Priestess Path to Self with Elaine Doyle
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
Join me in this episode as we discuss the Priestess Path and how sacred the homecoming of self is with Elaine Doyle who underwent a drastic lifestyle change to bring her life into Divine balance. A chance encounter during the Bealtaine season brought Elaine and I together, and I’m so grateful that we met because our paths of self-discovery and more…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It’s Time To Lighten Your Load | Let That Emotional Baggage Go. It’s Not Serving You | Pep Talk Wednesdays
11:21
11:21
Play later
Play later
Lists
Like
Liked
11:21
Ever felt like you're carrying around emotional baggage that's weighing you down? In today's Pep Talk Wednesday episode, Tyra dives deep into the concept of emotional baggage—what it is, why we don't need it, and how to get rid of it. It's time to let go of what no longer serves you and step into a future filled with joy, peace, and authenticity. P…
…
continue reading
Send us a Text Message. When the mirror reflects a stranger, where do we turn for the true picture of self-worth? I was fortunate enough to converse with Ada, a happiness and confidence coach, who unraveled the often misunderstood tapestry of self-confidence. Our conversation uncovers the delicate balance between embracing our vulnerabilities and f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Were You Praised As A Child? Unpacking Our Perspective and Leaning into a Soul Refresh
40:15
40:15
Play later
Play later
Lists
Like
Liked
40:15
In today's episode of the Affirmations for Black Girls Podcast, join host Tyra The Creative as we embark on a journey of self-discovery and reflection. With March's theme of "A Soul Refresh," we're diving into emotional and mental spring cleaning by exploring our childhoods and embracing discomfort as a pathway to learning. Through thought-provokin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Transform Your Creative Environment
21:42
21:42
Play later
Play later
Lists
Like
Liked
21:42
Send us a Text Message. Have you ever felt like your cluttered desk is a mirror to your cluttered mind? I, Mikita, have faced the same battle, and I'm here to tell you that there's hope. In a heartfelt heart-to-heart, I peel back the layers of my own chaos to reveal the transformative journey of aligning my space with my mental state. Join me in un…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life | Rewind
41:16
41:16
Play later
Play later
Lists
Like
Liked
41:16
Unlearning old, played out beliefs is a good thing. If your “ways” no longer serve you, its time to retrain your brain to think of life in a new, fresh, and more forward thinking way! Today, Tyra is diving into some rules she USED to live by that she is now unlearning and she also shares what she has done mentally to categorize these played out “ru…
…
continue reading