Lullabies and bedtime stories for grown ups. So you can wake up and do the things that matter to you. Just a little source of relaxation in a busy world. Wishing you love, happiness, & a peaceful night's rest.
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In this podcast, listen to me chat, explain, rant, and say other miscellany as I produce a podcast with no real purpose other than putting you to sleep.
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45 to 60 minutes of music for the great unwind. Mixed up and free of unwelcome pops and jolts. Posts Sundays.
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Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Boo ...
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"Sleep with Psychology," is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity. Wh ...
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Blacksomnia is podcast with a simple mission: to bore you to sleep. Each podcast episode features our host providing a mundane review of a book, movie, or even disposable dinnerware. Tune in to tune out.
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The Sandman: Dreamcast is an immersive audio experience that transports listeners to the realm of the Dreaming through the power of imagination and sound. In this limited audio series, fans will relax and rest alongside beloved characters such as Dream (Tom Sturridge) and Lucienne (Vivienne Acheampong) as well as visionary author Neil Gaiman. Watch The Sandman August 5, 2022 only on Netflix.
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Dreaming with Nina: A bi-weekly sleepcast dedicated to helping you relax, re-center and receive a good night’s sleep. Find us on Twitter @dreamwithNina on Facebook https://www.facebook.com/dreamingwithnina or visit our website http://www.dreamingwithnina.com/
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"Immerse yourself in the profound world of ""Sleep with Philosophy,"" a soothing sleepcast uniquely designed to bridge the gap between relaxation and intellectual stimulation. Each episode gracefully combines the wisdom of the world's great thinkers with soothing bedtime narratives and soft ASMR-inspired storytelling, creating a tranquil space where minds can wander, and bodies can relax. Whether you're exploring the rigorous logic of Aristotle, the existential musings of Sartre, the philoso ...
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"Sleep with Classic Films" is a nocturnal voyage through Hollywood's luminous history, designed to lull your mind into a restful slumber while enriching it with the art of cinema. With a blend of relaxation techniques, gentle ASMR whispers, and captivating storytelling, you'll explore the magic of movies and the brilliance of actors from the golden age of cinema right through to modern masterpieces. As you drift into sleep, you'll learn about legendary films and their creators, the iconic ch ...
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Embark on a journey into the past with "Sleep with History," your essential night companion that combines the pleasure of learning with the comfort of relaxation. This innovative sleepcast is designed to both enrich your knowledge and enhance your sleep. In each episode, "Sleep with History" presents the compelling stories of ancient civilizations, world events, grand empires, and the brave individuals who've shaped our world. Using ASMR-inspired storytelling, the complex intricacies of hist ...
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With a whole world to explore, it's no surprise that winding down can be a challenge for curious little ones. In Goodnight, World! a new sleepcast for children from Headspace Studios and Sesame Street, listeners can join Alan, Nina, and our friends from Sesame Street on amazing adventures in their imaginations. Along the way, they’ll learn how to calm their minds and bodies down to help them get ready for quiet moments and bedtime.
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Discover the perfect way to end your day with "Sleep with Classic Books," a unique fusion of relaxation and education for literature lovers and sleep enthusiasts. This sleepcast is crafted to cater to both the curious mind that thirsts for knowledge and the tired soul that seeks a tranquil night. Embark on a calming journey through the pages of classic books penned by literary giants such as Jane Austen, Charles Dickens, Mark Twain, and many more. Our show weaves together the captivating tal ...
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'Sleep with Ambient Sound' is your perfect companion to a peaceful night's rest. In our bustling lives, finding the time to truly relax and sleep can be a challenge. This sleepcast from Whisper.fm takes you on a tranquil journey, making your sleep more restful and rejuvenating. Understanding the profound impact that steady, low-frequency background noise can have on relaxation, 'Sleep with Ambient Sound' expertly crafts a soundtrack filled with soothing tones, frequencies, and found sounds. ...
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Hey, I'm Joel Jackson. I'm an avid adventurer and an award winning storyteller, sharing with you a monthly family friendly short story that I've written while on the road accompanied by weekly personal excerpts from my journal series that I've titled 'A Page A Day' . The short stories are gentle fictional journeys, an antidote to anxiety and an imaginative, playful chance to indulge your escapism on your morning walks, daily commute or as you tuck into bed. While the 'Page A Day' series aim ...
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10 hours of fairy tales & bedtime stories (with relaxing fire sounds) - Down To Sleep
10:00:30
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10 hours of classic short stories with fire sounds to help you sleep. Listen ad-free and hear exclusive books every week by joining Patreon: https://www.Patreon.com/DownToSleep A selection of stories by Hans Christian Andersen, Oscar Wilde, Brothers Grimm and more. Including complete readings of The Little Prince, Beauty and the Beast and The Littl…
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A clandestine world of international intrigue and stylish reinvention awaits you in our latest episode of "Sleep with Classic Films," where we dissect and discuss 'Casino Royale' (2006). A catalyst that revitalized the legendary James Bond saga for modern audiences, this iconic representation of the character, brought fiercely into life by Daniel C…
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In this first episode of "Sleep with History" we'll traverse the battlefields, castles, and corridors of power during a period marked by honor, treachery, innovation, and resilience. We are about to explore the Hundred Years' War, a monumental conflict that shaped European destiny. Discover what led to this century-long struggle between two mighty …
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In this first episode of "Sleep with Philosophy" we delve into the enigmatic world of Socrates, the luminary who laid the foundations of Western philosophy. Born in 469 BC, Socrates became a symbol of wisdom and virtue, living in Athens during an epoch of profound transformation. Who was this man who walked barefoot through the marketplaces, engagi…
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The Evolution of Cognitive Behavioral Therapy: From Its Roots to Modern Day Practice
22:04
22:04
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In this first insightful episode of "Sleep with Psychology," we unravel the fascinating world of Cognitive Behavioral Therapy (CBT), a cornerstone of contemporary psychological practice. How did the integration of behaviorism and cognitive psychology give birth to CBT? Join us as we trace the groundbreaking work of B.F. Skinner, Ivan Pavlov, Jean P…
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Sense and Sensibility by Jane Austen (1811)
23:58
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Welcome to Sleep with Classic Books, where we unravel the majestic tales that have shaped literature. In this first installment, we’ll take you into the world of Jane Austen's 'Sense and Sensibility,' a novel that has charmed readers since 1811. But what makes this classic so enduringly popular? Is it the rich blend of romantic intrigue and social …
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Pride and Prejudice Audiobook (Part 5) - Down To Sleep
41:15
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Pride and Prejudice audiobook (Part 5) read softly to help you get Down to Sleep Listen ad-free, hear exclusive books & get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help it reach more people! Thank you. All the links you need Patreon: https://w…
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Pride and Prejudice Audiobook (Part 4) - Down To Sleep
40:29
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Pride and Prejudice audiobook (Part 4) read softly to help you get Down to Sleep Listen ad-free, hear exclusive books & get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help it reach more people! Thank you. All the links you need Patreon: https://w…
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Hey wonderful people, Hope you're well and the week was a winner or you're gearing up to take on an exciting few days ahead. Here's an excerpt from my diary titled, "The Power of Character". An idea of adaptation through empowered identities to move us through our daily challenges, however big or small. It's a great idea, nothing new, but it was gr…
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Dear all, Thank you incredibly for your patience, your kindness and your understanding as this episodes get to you a little later than usual. I wholeheartedly appreciate you, this community and our listening audience. This episode is a super helpful one for ownership of our own mistakes, reconciling that we can't control everything and understandin…
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Dark Gothic Romance (ASMR Bedtime story) - Down To Sleep
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This bedtime story is a dark and steamy romance with music and sound effects to help you sleep. It's called TOUCHSTARVED You can experience this story with visuals here: @MadMorph on YouTube (This visual novel game has some horror elements, so won't be for everyone!) Listen ad-free to Down To Sleep, hear exclusive books and get two readings a week …
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Pride and Prejudice Audiobook (Part 3) - Down To Sleep
42:15
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Pride and Prejudice by Jane Austen, Audiobook (Part 3) read softly to help you get down to sleep. Listen ad-free, hear exclusive books, hear everything first and and get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help it reach more people! Thank …
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The Joy of Consequence, after watching my sister, her husband and their kids for the past few days it was fascinating to look at how they shared consequence and reward with their children. The idea of delayed gratification and achieving a set goal is something I'm continuously fascinated with because all too often in my industry the goal posts are …
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The Tales of Beatrix Potter (Audiobook with fire sounds) - Down To Sleep
1:00:59
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Reading The Tales of Beatrix Potter, an Audiobook read softly to help you sleep. With relaxing fire sounds in the background. This is Down To Sleep, Listen ad-free, hear exclusive books, and and get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help…
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For something a little different this week, I've created a sleepcast. A short poetic narrative inspired by the great loves in our lives, the ones that make us feel safe, seen and supported. Reminding us of the magic in life, from moment to moment. This episode is to be listened to in a quiet moment, taking a nap or falling asleep. Set yourself up c…
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Pride and Prejudice Audiobook (Part 2) - Down To Sleep #123
40:39
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Pride and Prejudice by Jane Austen, Audiobook (Part 2) read softly to help you sleep. Listen ad-free, hear exclusive books, hear everything first and and get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help it reach more people! Thank you. All the…
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A reflection on my experience watching the live musicians bring to life the score of the smash hit Max Martin musical, "&Juliet". It was utterly mind blowing and their teamwork, dedication, attention to detail and effort was astounding. It inspired me for my efforts moving forward while on tour for Black Swan State Theatre Company performing Barrac…
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A short story of a Grandfather and his granddaughter searching for the broken strands in their lives that need fixing. Inspired by my Father's stories about our family and our own camping adventures. Hope there's a few images, lessons and moments you can dive into and connect with. As always, thank you for listening and tuning in it means the world…
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Pride and Prejudice Audiobook (Part 1) - Down To Sleep #122
1:01:30
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Pride and Prejudice by Jane Austen, Audiobook (Part 1) read softly to help you sleep. Listen ad-free, hear exclusive books, hear everything first and and get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a positive review to help it reach more people! Thank you. All the…
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Part 4 of 4 of the 20Talk, 20Hours of Silence Challenge.
24:24
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Part 3 of 4 of the 20Talk 20Hours of Silence Challenge. The following episodes are collated excerpts of my journal and remembrance from my experience of the 20Hours of Silence Challenge, where 20 participants gathered together in a huge warehouse in Fremantle, Western Australia in seperate 2x2m squares on the ground with nothing but a journal, a sm…
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Part 3 of 4 of the 20Talk 20Hours of Silence Challenge.
27:53
27:53
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Part 3 of 4 of the 20Talk 20Hours of Silence Challenge. The following episodes are collated excerpts of my journal and remembrance from my experience of the 20Hours of Silence Challenge, where 20 participants gathered together in a huge warehouse in Fremantle, Western Australia in seperate 2x2m squares on the ground with nothing but a journal, a sm…
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The Secret Garden (Complete audiobook with rain) - Down To Sleep
9:53:35
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A complete reading of The Secret Garden with relaxing rain sounds to help you sleep. A softly read free audiobook to relax with, by Down To Sleep. Join my Patreon: https://www.Patreon.com/DownToSleep to listen ad-free, get 350+ episodes, exclusive books and at least 2 new episodes weekly! If you enjoy the free episodes, please follow and leave a po…
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Part 2, 20Talk 20Hours of Silence Challenge
29:22
29:22
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Part 2 of 4 of the 20Talk 20Hours of Silence Challenge. The following episodes are collated excerpts of my journal and remembrance from my experience of the 20Hours of Silence Challenge, where 20 participants gathered together in a huge warehouse in Fremantle, Western Australia in seperate 2x2m squares on the ground with nothing but a journal, a sm…
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Winnie the Pooh (Complete audiobook with fire sounds) - Down To Sleep
2:58:23
2:58:23
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A complete reading of Winnie the Pooh with fire sounds to help you sleep. A softly read audiobook to relax with. If you enjoy my readings, follow and leave a positive review to help it reach more people! Thank you. Goodnight <3 Listen ad-free and hear exclusive books, and 2 new episodes a week on Patreon: https://www.Patreon.com/DownToSleep All the…
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Part 1 of 4 of the 20Talk 20Hours of Silence Challenge.
22:30
22:30
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Part 1 of 4 of the 20Talk 20Hours of Silence Challenge. The following episodes are collated excerpts of my journal and remembrance from my experience of the 20Hours of Silence Challenge, where 20 participants gathered together in a huge warehouse in Fremantle, Western Australia in seperate 2x2m squares on the ground with nothing but a journal, a sm…
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The Secret Garden Audiobook (Part 16) - Down To Sleep #162
41:40
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The final chapter of The Secret Garden (Part 16) read softly to help you sleep. Hear the full length audiobook with rain sounds on Patreon now! Listen ad-free and hear exclusive books, and 2 episodes a week on Patreon: https://www.Patreon.com/DownToSleep (You can listen to the Patreon version on any device or app including Spotify!) If you enjoy th…
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An excerpt from my journal, April 5 2023. From a time when I was being exceptionally clear about what I wanted for myself in my future because the present was a little murky. No doubt we've all questioned the direction of our travel, the course that we choose and at this time last year I was doing just that. I'm so glad though in 2024, I chose to u…
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The Secret Garden Audiobook (Part 15) - Down To Sleep #161
32:25
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A weekly free book reading to help you sleep. We are almost done with The Secret Garden, a poll is on Patreon to choose the next book! Reading "The Secret Garden" softly to help you sleep. Part 15. Hear the complete audiobook right now on Patreon! Listen ad-free and hear exclusive books, and 2 episodes a week Patreon: https://www.Patreon.com/DownTo…
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Alice in Wonderland (Complete Audiobook with rain sounds) - Down To Sleep #160
3:30:40
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My complete reading of Alice in Wonderland with rain sounds to help you sleep. Listen to the podcast ad-free and hear exclusive books by joining https://www.Patreon.com/DownToSleep This is my podcast Down To Sleep, where I read books to help you relax and fall asleep! Who am I? Find all my links below! Remember to follow the channel for more free e…
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A Page A Day, "Procrastination is the Assassination of all Destination"
7:08
7:08
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An excerpt from my journal, March 11th 2024. We all inhibit our own growth, potential and excellence in some way shape or form. We inhibit the potential to connect on a wonderfully deep and empathetic level with those around us because of the nature of modern intrusions. Why not step back, assess what it is that stops us from fully engaging with ta…
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Elmo can’t wait for his family’s winter festivities tomorrow. But before a happy holiday, a monster needs a good night’s rest. Babysitter Nina and Elmo use their imaginations to unwind before bed on this snowy evening. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Isn’t it a beautiful day for a fairy tea party up high in the sky? Join Nina and Abby as they imagine all the magical things in the giant’s castle, from talking teapots to dancing brooms and singing clocks. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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The jungle may be far from Sesame Street, but not when we use our imaginations! Join Explorer Grover and Nina for a wild jungle expedition, complete with colorful toucans, gigantic waterfalls, and adorable baby leopard cubs. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Hot apple cider, picking giant pumpkins, and petting the fun farm animals — it’s the best fall day ever. Let’s imagine a day at the apple orchard, and all of the beautiful fall colors, with Nina, Bert, Ernie, and his rubber duckie. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Gabrielle & Elmo Help in the Cozy Kitchen
20:00
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Family dinners are so yummy, and so much fun. Gabrielle, Elmo, and Nina imagine helping Grandma Nell prepare for her famous Sunday meal, from the soothing sounds to the yummy smells of the kitchen. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Taking a break isn’t giving up — it’s recharging our energy to do what we love. While Grocer Grover takes a much-needed break from delivering groceries to his neighbors, let’s imagine the vibrant sights and sounds of the bustling grocery store. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Nina’s outside working on Grover’s bike when it starts pouring rain. What’ll she do until the clouds clear up? Join Gabrielle and Abby as they imagine the most spectacular bike shop of their dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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As everyone on Sesame Street is falling asleep, a whole new world is waking up. Join Nina, Grover, and Gabrielle as they watch the sunset in Gabrielle’s backyard, and use their imaginations to continue their playdate even after the sun goes down. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Imagination lets us be whatever we want — even a professional doggie stylist. Join Nina and Elmo as they imagine working at the puppy salon, helping Elmo’s puppy Tango and all the cute neighborhood pups feel fresh and sparkling clean. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Before making our way home for a good night’s sleep, let’s imagine tidying up from the Sesame Street spring carnival with all of our favorite neighborhood friends. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Grab your scuba suit and use your imagination to swim with Elmo through the sparkling underwater castles, dancing plants, and shiny bubbles in Dorothy’s fish bowl. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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Feel your feet in the sand, hear the big waves crash, and build as many beautiful sandcastles as you’d like. Imagine a perfect summer day on the beach with Bert, Ernie, and Nina. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios, Sesame Street
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The Secret Garden Audiobook (Part 14) - Down To Sleep #159
34:24
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Reading "The Secret Garden" softly to help you sleep. Part 14. Hear the complete audiobook right now on Patreon! Listen ad-free and hear exclusive books, and 2 episodes a week, by joining Patreon: https://www.Patreon.com/DownToSleep (You can listen to the Patreon version on any device or app including Spotify!) All the links you need Patreon: https…
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An excerpt from my journal, March 6th 2024 The self pity party that is conjured up when indulging the sensation of lack is woeful, it swallows me whole sometimes. But in recognising this pattern and the minds' traps, I've made some notes about how best to acknowledge it, act upon it and finally look past it. Hope the insight and the offerings helps…
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Alice in Wonderland (Audiobook Part 5 | The End) - Down To Sleep #158
31:46
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Reading books softly to help you get Down To Sleep. This is a reading of Alice in Wonderland by Lewis Carroll (Part 5) The final part Listen to the podcast ad-free and hear exclusive books by joining https://www.Patreon.com/DownToSleep (You can listen to the Patreon version on any device or app (including Spotify) All the links you need Listen on Y…
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A Page A Day, "Fast is Fine, Accuracy is Final"
8:10
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An excerpt from my Journal, March 1st 2024. Taken from the pages of Jack Carr's book, following the adventures of an ex Navy Seal the words 'fast is fine, accuracy is final' haunts my moves. In such a wonderful way, might I say. Do it right the first time, but also be incredibly clear about the path you choose. Find your target, assert the path and…
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The Secret Garden Audiobook (Part 13) - Down To Sleep #157
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Reading "The Secret Garden" softly to help you sleep. Part 13. Hear the next part right now on Patreon! Listen ad-free and hear exclusive books, and 2 episodes a week, by joining Patreon: https://www.Patreon.com/DownToSleep (You can listen to the Patreon version on any device or app including Spotify!) All the links you need Patreon: https://www.Pa…
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An excerpt from my journal on February 20th. A reflection on how chaos is calming, natural and absolutely necessary. A hopeful way to appreciate change when you're experiencing flux, knowing that it is exactly what we were created to do. As all things about us change and develop and grow. A thrillingly natural sensation and gift. Enjoy the change. …
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A quick update on why some books have gone from here, and where you can still hear them. Links below for more! All readings are available on Patreon: https://www.Patreon.com/DownToSleep Patreon supports me and the podcast, and you get 330 episodes right now, and at least 2 new readings weekly! You can get more books for free on the 2 YouTube channe…
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6 hours of Fairy Tales (with relaxing fire sounds) - Down To Sleep #157
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6 hours of softly spoken fairy tales with fire sounds to help you sleep. A selection of stories by Hans Christian Andersen, Oscar Wilde, Brothers Grimm and more. Including complete readings of Beauty and the Beast and The Little Mermaid. If you enjoy this reading please leave a thumbs up and positive review to help others find the podcast and to he…
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