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Slow Count Podcast

Slow Count Podcast

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Welcome to the Slow Count Podcast! Join us as we discuss the current happenings of professional wrestling, review retro Pay-Per-Views, and fantasy bookings! Support this podcast: https://podcasters.spotify.com/pod/show/slowcountpodcast/support
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Baltimorons

Sam Dingman & Alan Smith

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Baltimorons is Baseball Things, considered. An always passionate, frequently irreverent, and occasionally factual weekly romp through the wild world of O's baseball, adulthood, fandom in general. Join hosts Sam Dingman and Alan Smith, expatriate Birdbrains clinging to their orange torch in the wilds of New York City, as they marvel at the endless wonders of the cosmic narrative, from Baltimore to Brooklyn and beyond.
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Listen to interviews with founders, venture builders, growth managers, and everybody that is involved in the scaling of a startup. Learn why getting the hiring strategy right is key to the successful growth of your company. Hosted by Acelr8's team.
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Make Money as a Life Coach® is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Tech House Mixes, presents a wicked blend of upfront, House and Tech House Tunes, mixed entirely by me, Ian Crooks. The Tunes in these mixes can be heard on dance floors across London and the UK. Wicked tunes, with some great vocals. I stick to two styles of mixes: My Club mixes are always full on, tune after tune, they atart slow and build in energy along the way, to give you a nonstop desire to get your dancing shoes on and count down the minutes till the weekend. My Dance mixes do just th ...
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The Piano Sensei Way is a podcast where I help piano teachers minimize stress and maximize success! I share my way of doing things, which in my opinion is the best way! It’s similar to Mr. Miyagi in the movie The Karate Kid where he tells Daniel to wax the car, sand the floor, and paint the fence. Daniel thought he was crazy just doing Mr. Miyagi’s chores for him. But Mr. Miyagi knew what he was doing! He was training Daniel’s muscle memory so he could defend himself! Similarly, I am so conf ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch
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DJ WOLF e. has an incredible array of musical styles under his belt and a love for many, though "A COMPLETE BALEARIC JOURNEY" is where his passion lies and it shows in the eloquence and production of each session. DJ WOLF e. takes you on a complete musical journey, much like climbing a mountain, beginning at the bottom, slowly ascending, reaching the peak and experiencing the total euphoria that naturally follows, then making a slow descent back to the base, to the bottom where the journey b ...
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1. Aaron Duncan & The Mighty Sparrow - Legacy 2. Nailah Blackman - Calypso Baby 3. (Road Bounce Riddim) - Terri Lyons - Wuk Me Out 4. (Road Bounce Riddim) - Nadia Batson - Soca Party 5. (Road Bounce Riddim) - Problem Child & Viking Ding Dong - None Ya 6. (Trailer Jam Riddim) - Tempa - By D Truck 7. (Trailer Jam Riddim) - Yung Bredda - Road Jam 8. (Trailer Jam Riddim) - Fadda Fox - Jam It 9. (Trailer Jam Riddim) - Trinidad Killa - Right Down 10. Asake - Joha 11. Mohbad - Peace 12. (Brand New ...
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show series
 
If you’re getting "nos" on your consults, you know how tempting it can be to take it personally and end the conversation. However, this moment is the perfect opportunity to show them the real value of coaching by demonstrating love, compassion, curiosity, and zero judgment. To do that, you must learn how to hear "no" gracefully. I walk you through …
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Dr. Evan Mitchell, Assistant Professor of Piano at the University of Florida, joins us to share his ideas about how scientific studies and the Montessori learning model can be applied to the piano studio. We discuss extrinsic and intrinsic motivation, goals, rewards, deadlines, the power of a question, making things into a game, and teacher-centere…
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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Elevated blood sugar, diabetes, high cholesterol - growing health concerns that are probably on your radar. Yet figuring out how and what to eat to help address these issues can feel so stressful and overwhelming. To help us break it down, I’ve invited Mia Rigden to join me on the podcast. Mia is an LA-based nutritionist, trained chef and the autho…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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It is with a heavy heart that I present this week’s commentary. I’m sick about it. I truly think Joe Biden has been the most legislatively consequentially president since LBJ, but watching the disastrous debate forced me to conclude that he must step aside. That’s how important it is to defeat Donald Trump once and for all. I hope you’ll listen to …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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BIDEN COMPETANCY TEST? 117 In Las Vegas? 35% Interest Macys? Karel Cast 24-78Biden is doing an interview with ABC George Stephanaupolis...and it's really more of a competency test...but what are people expecting? And now that the bar is so high for him, can he live up to expectations or have people decided to just cancel him and move on? The 4th of…
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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In so many ways, our bodies are like a symphony. A delicate balance of “instruments” that, when they work together, keep us functioning at our best. But what happens when part of the symphony gets out of balance? Let’s take the hormone cortisol for example. Listener Dessa asks: “I just listened to your episode on inflammation (Episode 348), and I’m…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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In this episode, I explore the concept of "slow productivity" as introduced by Cal Newport. Discover how to break free from the high-stress, always-on culture of modern work by aligning with your natural rhythms and managing your energy seasonally. This episode is part of our summer series, featuring quick, actionable insights to help you implement…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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What is the true cost of the American health insurance system? What toll is it taking on both patients and providers? And what do we need instead?To find out, we recently interviewed Dr. Linda Peeno, a physician, ethicist and health insurance industry whistleblower who testified before Congress and who has spent nearly four decades working to prote…
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DEMOCRATS Are They Too Weak To Fight? Karel Cast 24-77Biden now has immunity for his actions in office, official actions. Defending the Constitution is an official action. He says Trump, MAGA and the Supreme Court are threats to the Constitution. So why isn't ever MAGA legislator, Justice and Trump in Gitmo? Why doesn't he use his position as comma…
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Just as much as I believe all humans are inherently worthy, I equally deeply believe we have infinite potential. We’re just not used to tapping into our full capacity and capability, especially when our brains try to tell us we’re not smart enough or that we don’t have the time, energy, or skills to create what we want. Join me this week as I walk …
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We’re stymied by politics on so many topics, but immigration seems to be the big hot button at the moment. In today’s commentary we take the conversation in a different direction, and talk about immigration from the perspective of leadership. We look at two women, one from the U.S., and one from Nigeria, as we contemplate the generally glossed-over…
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Let's celebrate the start of Quarter 3 and delve into the essentials of goal planning! As we navigate this unique quarter, with its transitions from summer to back-to-school routines, I explore five key things to expect when setting and pursuing goals. From embracing the non-linear nature of goal planning to normalizing self-doubt and the need for …
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Did you know that your shoulder is the most complicated joint in your body? And probably one of those you don’t think about until something goes wrong. Frozen shoulder, impingement syndrome, rotator cuff tears - all debilitating shoulder issues, and also totally preventable. But most women are going about it all wrong. In this episode, you’ll learn…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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