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Small Business Standup

Small Business Standup

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Having business struggles? Coach Jay Wicker talks with seasoned and experienced entrepreneurs to share their greatest lessons, advice, and struggles in their business. Learn from them and be ready to grow and thrive. Support this podcast: https://podcasters.spotify.com/pod/show/small-business-standup/support
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Visit https://www.lifescheckmark.com for our live event in January, 2025 Podcast Launchpad Navigating Marriages, Thriving Career: How Deb Smart Found Her Path | EP 124 Join us in this episode of Life's Checkmark as we chat with Deb Smart, a trailblazing entrepreneur with a 40-year legacy. Known for her initial strides as one of the first IBM PC pro…
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Check out Holiday Specials at https://www.lifescheckmark.com to create your own podcast and get video clips done for your producing content. Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Lori Phillips' Nervous Breakdown: Her Road to Recov…
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Check out Holiday Specials at https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Balancing Life and Love: Patti Sutherland’s Inspiring Journey EP | 122 Patti shares her unique approach to harmonizing personal rel…
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Ready to start your podcast? Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Join Podcaster's Hub https://www.lifescheckmark.com Thanksgiving Reflections and New Beginnings: Share Your Journey | EP 121 In this heartfelt episode of Life's Checkmark, host…
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Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psycho…
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 In this engaging episode of Life's Checkmark, comedian and real estate broker Lexis shares her unique life journey. From balancing motherhood to mastering the art of making people laugh, Lexis dives into her dual career with both humor and insight. Discover how she …
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118 In this episode of Life's Checkmark, Jon Emery welcomes Marques Ogden, a dynamic keynote speaker, business coach, and corporate consultant whose life story is a testament to resilience and transformation. Marques opens up about his profound personal and professional lows, includ…
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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Combating Human Trafficking with Nicole Far EP | 115 In this eye-opening episode of Life's Checkmark, we welcome Nicole Far, a dedicated advocate and founder of Eden, who reveals her innovative approach to combating human trafficking through sustainable business strategies. Nicole, a passionate humanitarian with a business development background, s…
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Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114 In this episode of Life's Checkmark, we welcome Vicki Goodman, who shares her journey from skepticism to belief after losing her husband, Sam. Hosting a unique celebration of life in Arizona, Vicki encountered a series of astonishing events, from a significant sunflower sighting to n…
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal…
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a p…
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The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111 In this episode of Life's Checkmark, host Jon Emery welcomes Almarie Fernandez, a former EMT / emergency medical technician, turned Functional Medicine practitioner who has turned her personal battle with autoimmune disease into a mission to help others achieve we…
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Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110 In this episode of Life's Checkmark, we engage with Karen DeLoach, a multitasking creativity specialist whose insights into the world of art and brain function are nothing short of enlightening. Karen DeLoach isn't just an artist; she's a beacon of hope for …
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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 In this gripping episode of Life's Checkmark, host Jon Emery welcomes David Keck, a mental health advocate and podcast host with an inspiring story of survival and resilience. David takes us back to a harrowing night nine years ago when he survived a brutal hate crime t…
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Veteran Survival After Serving In The Military with Anthony Cutno EP | 108 In this episode of Life's Checkmark, host Jon Emery interviews the resilient Anthony Cutno, who has transformed his harrowing personal experiences into a mission to uplift others. Anthony opens up about his struggles with homelessness, medical hardships, and multiple near-de…
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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 In this exciting episode of Life's Checkmark, we feature the dynamic Jessica Roman, an expert in food pairings, smoothie creations, and homemade dressings. Jessica's journey is inspiring, emerging from a Hispanic family in Brooklyn to dropping out of nursing school to pur…
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A Survivor's Story: Michelle Jewsbury on Overcoming Domestic Violence EP | 106 In this episode of Life's Checkmark, we welcome the inspiring Michelle Jewsbury, a survivor of domestic violence who transformed her traumatic experiences into a beacon of hope and activism. Moving to Hollywood with dreams of acting, Michelle found herself trapped in an …
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Unlocking the Power of Authenticity in Networking with Aria Leighty EP | 105 In this episode of Life's Checkmark, we are joined by Aria Leighty, the visionary founder of Show the F*ck Up Media and a celebrated visibility strategist. Known as the "Networking Queen," Aria shares her passion for creating intentional and authentic relationships in a ne…
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Building Confident Kids: Power of Quality Time and Emotional Bonding w/ Dr. Rani Thanacoody EP | 104 In this heartfelt episode of Life's Checkmark, we engage in a deeply moving conversation with Dr. Rani Thanacoody, a multi-faceted clinical hypnotherapist and life coach who turned her own personal pain into a beacon of transformation and healing. W…
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Healing and Empowerment: Tammy Vincent's Journey to Break Generational Chains EP | 103 In this episode of Life's Checkmark, we dive deep into the transformative journey of Tammy Vincent, a courageous advocate for breaking generational cycles of dysfunction. Tammy shares her extensive self-guided healing journey, which spans six years of reconnectin…
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Conquering Rare Disease, Loss, And Depression: Christa Rose's Inspiring Journey | Ep 102 In this profound episode of Life's Checkmark, we are privileged to have Christa Rose, a beacon of resilience and hope, share her awe-inspiring journey. From being labeled a mistake as a child to overcoming a rare disease and becoming an international speaker, C…
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Dealing With The Death Of A Child with Debbie Gail EP | 101 In this episode of Life's Checkmark, we dive into the heart-wrenching yet inspiring story of Debbie Gail, who has faced the tumultuous challenges of dealing with mental illness, addiction, and loss within her family. Through her personal experience as a single mother of three, Debbie share…
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How To Deal With Betrayal with Vanessa Cardenas EP | 100 In this milestone 100th episode of Life's Checkmark, we engage in a heartfelt conversation with Vanessa Cardenas, a trailblazer in betrayal recovery. Vanessa unveils her personal story, exploring how a devastating experience with her husband at Central Park catalyzed her mission to aid others…
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Mother's Emotional Stress Between Adoption or Abortion with Allyson Roberts EP | 99 In this episode of Life's Checkmark, host Jon Emery guides listeners through the transformative story of Allyson Roberts, whose bravery and resilience shine in the face of unimaginable hardships and remarkable breakthroughs. Allyson shares her decision to reclaim he…
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Finding Joy In The Journey Andrea Mai EP | 98 In this episode of Life's Checkmark, host Jon Emery welcomes Andrea, an inspiring voice in personal growth and transformation. Over the past year, Andrea has embarked on a profound journey, shifting her approach to life from a hustle-and-grind mentality to one of surrender, playfulness, and presence. Sh…
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How I Dealt With Alcohol Addiction And Trauma with Shannan Mondor EP | 97 In this deeply inspiring episode of Life's Checkmark, we are joined by Shannan Mondor, a mindset and manifesting coach, transformational mentor, best-selling author, TED talk speaker, and motivational speaker. Shannan’s transformative journey from a chaotic and abusive upbrin…
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Embrace Faith: Find Your Authentic Self with Jon Emery EP | 96 In this episode of Life's Checkmark, Mauri and I sit down to delve into the profound impact of integrating faith into business. As a seasoned podcaster and coach, I share my rich journey from personal struggles to spiritual growth, emphasizing the importance of authenticity and resilien…
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How Life's Traumas Shape Us For Better or Worse with Jeff Higgins EP | 95 In this episode of Life's Checkmark, we sit down with the inspiring Jeff Higgins, an entrepreneur whose 20-year-old business and personal resilience offer profound lessons in forgiveness, gratitude, and mental well-being. Jeff openly shares his tumultuous journey from success…
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Is Feminism Ruining Relationships? With Jen Guidry EP | 94 In this episode of Life's Checkmark, we engage with the inspiring Jen Guidry, a seasoned coach who transformed her life from being a top loan originator to a highly sought-after mentor in relationship dynamics and work-life balance. Jen shares profound insights into the importance of unders…
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Battling and Conquering Adversity With Dave Chametzky | EP 93 In this episode of Life's Checkmark, we welcome Dave Chametzky, a dynamic podcast host, speaker, and mentor known for his transparent and transformative approach to life and business. Under his venture, On the Path, LLC, Dave shares his journey from a 30-year corporate career to entrepre…
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Finding Success As An Entrepreneur: Insights From Angela Goodman Ep | 92 In this episode of Life's Checkmark, we engage in an inspiring and heartfelt conversation with Angela Goodman, an entrepreneur whose journey from engineering and corporate sales to successful franchise ownership is filled with lessons of triumph and resilience. Angela shares h…
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Mastering Self-Care for a Better Life with Jim Hetherington EP | 90 In this episode of Life's Checkmark, we dive into a transformative conversation with Jim Hetherington, a life and business breakthrough specialist who unveils his journey of overcoming burnout and thriving through the power of self-care and purposeful living. Discover Jim's unique …
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Unlocking Your Entrepreneurial Potential: Business Success Tips with Brandon Gano EP | 89 In this episode of Life's Checkmark, we have an enriching conversation with Brandon Gano, a seasoned entrepreneur, and podcaster. Known for his knack for solving intricate business problems and turning challenges into opportunities, Brandon’s journey is truly …
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Aligning Your Values: How Values Shape You with Don Gleason EP | 88 Join us on "Life's Checkmark" as we delve into a compelling conversation with Don Gleason, a distinguished Air Force veteran and leadership coach. In this episode, Don reveals enlightening insights into the intersection of personal values, leadership, and career alignment. Spanning…
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Learn To Perfect Love And Communication With Casper Stockham EP | 87 In this enlightening episode of Life's Checkmark, we are joined by Casper, a seasoned Christian marriage coach and relationship expert. Casper delves into the profound lessons gleaned from a lifetime of relationship building, both personally and professionally. He shares his evolu…
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Unveiling Self-publishing Secrets For Maximum Book Success With Wendy Melrose Ep | 86 In this episode we delve into the world of independent publishing with Wendy Melrose, a seasoned self-publishing guru and the mind behind the inspiring "Strong Girl" book series. In this dynamic episode, Wendy outlines crucial strategies from acquiring the right I…
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Harnessing Growth and Change: Transform Your Life with Sean Robinson EP | 85 Dive deep into personal transformation and the power of community on this inspirational episode of Life’s Checkmark as we welcome the motivational Sean Robinson. Seamlessly blending personal development and accountability, Sean shares his empowering story of overcoming alc…
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Transformative Gratitude: Spencer Jones' Journey to Mastering Self-Worth and Positivity EP | 84 In this soul-stirring episode of Life's Checkmark, we delve deep with Spencer Jones, a luminary in the realm of personal development, on his moving odyssey towards self-acceptance and communal support. Spencer unveils the landscape of his energy hub—a sa…
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Embracing Imperfection & Visualizing Success: Transform Your Life with Allyson Roberts EP | 83 In this episode of Life's Checkmark, Allyson Roberts, a cognitive behavioral expert renowned for guiding individuals through transformative self-improvement and personal empowerment journeys. In this heartening and revelatory episode, Allyson opens up abo…
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Escape Podcrastination. Launch Your Podcast Today with Confidence, Guided by the Right Tools and Know-How – Transforming from Episode Zero to Podcast Hero! Join a community of other podcasters building their best podcast, conquering fear and sharing their message to the world. https://www.lifescheckmark.com Ignite Your Entrepreneurial Journey: Unve…
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Navigating the Challenges of Personal Growth and Healthcare Innovation with Jen Olson EP | 81 In this enlightening episode of Life's Checkmark, host Jon Emery delves into the transformative world of Jen Olson, a trailblazer on a mission to revolutionize the health insurance industry. Jen's pivotal journey from personal limiting beliefs to empowerin…
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Navigating Career Transitions: Solutions for Creative Entrepreneurs with Aura McKay EP | 80 Dive into a riveting narrative of creative fulfillment and entrepreneurial acumen with Aura, a former world-traveling photographer turned business coach, in this inspiring episode of Life's Checkmark. Aura's profound insights intertwine the realms of artistr…
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Triumph Over Personal Trauma: Find Healing & Resilience with Jaclyn Gee EP | 79 In this heartfelt Life's Checkmark episode, we're joined by Jaclyn, a beacon of hope whose relentless drive for social work and supporting others springs from her own reservoir of resilience. As she unveils her journey of personal struggle, ranging from anxiety and subs…
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Unlocking Entrepreneurial Success: Transform Your Business Journey with Jose Escobar EP | 78 In this episode of Life's Checkmark, we sit down with the remarkable Jose Escobar, an entrepreneurial strategist whose blueprint for business success and personal transformation reverberates with heart-centered leaders. Jose enlightens us with his formidabl…
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Overcoming Self-Sabotage & Unlocking Wealth: Key Strategies for Personal & Financial Growth with Daniel Gomez EP | 77 In this transformative episode, we welcome Daniel Gomez, a beacon of inspiration, whose narrative unfolds as a remarkable tale of self-realization, spiritual enlightenment, and financial liberation. Daniel takes us through the paces…
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Overcoming Relationship Challenges: Effective Communication & Trust Building with Willie Nealy EP | 76 In this enriching episode of Life's Checkmark, relationship coach Willie Nealy shares invaluable wisdom on overcoming the common hurdles of infidelity and communication in relationships. Spotlighting the significance of understanding love language…
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Healing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75 In this heartfelt episode of Life's Checkmark, we are graced with the presence of Heather Nicole, who opens up about her journey towards self-healing after enduring the repercussions of toxic relationships and becoming a single mom…
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Kundalini Yoga for Trauma Healing & Life Balance with Maxine Willocks EP | 74 In today's episode, Maxine shares her insights on how we can all benefit from finding a balance between the masculine and feminine energies in our lives, emphasizing the importance of having both influences for the holistic growth of children. We also dive into how the CO…
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