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We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
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Hey guys, welcome to my social media detox podcast. Throughout this podcast I’m am going to be talking about why I decided to take a break from social media along with the psychological addiction of these social platforms. Hope you enjoy.
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Tech Reset

Digital Detox®

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The Tech Reset™ show from Digital Detox® explores how technology impacts our lives. Our guests range from digital-wellness thought-leaders, educators, mental health professionals, and individuals from around the world with unique stories on how technology is impacting all facets of the world we live in, both good and bad.
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Welcome to Mindful Bytes, your go-to podcast for exploring the intersection of technology, social media trends, and digital strategy. Join our dynamic team of hosts as they dive into the fast-paced, ever-changing world of tech and social media, offering unique insights, practical tips, and a lot of laughs along the way. Meet Your Podcast Panel: • Brian Curee: A seasoned Gen X business leader and digital strategist, Brian isn't afraid to ask the tough questions that make you reflect on the 'w ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Being in your 20s is hard, but being in your 20s ALONE is harder. Good thing you're not alone! You have me ;) This podcast was mainly created for...fun. BUT, I promise you that from each episode you will learn at least one new thing.
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"Lyin Ryan" is a satiric podcast with a comedic tone. This podcast focuses on community, culture, self development, self care, mental health, current events, and pop culture. Inspired by everyday conversations we have within our social circles in real life and online. Ryan, as the main host, will be using their voice as vehicle to spark healthy dialogue around issues most important to women, LGBTQ+ , black, and brown communities. This podcast will touch on almost everything, in the most rela ...
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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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A divorcee of 20 years of marriage giving advice on spicing up your love life with helpful healthy bedroom tips, and answering DM (direct message) questions from social media followers. Support this podcast: https://podcasters.spotify.com/pod/show/couplesdetox/support
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On this podcast we will cover all things Fit and Boujee. From Fat Loss to Shoe Shopping, we got you covered! Tune in for unrestricted womanly discussions about balance overall health, success and happiness!
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Visionary Life | Marketing & Business Podcast

Kelsey Reidl | Business & Marketing Coach

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"I tune into Visionary Life to get my hit of Entrepreneurial Dopamine!". In each episode we sit down with creative thinkers, masterful marketers, brick & mortar shop owners, brand builders & people just like you who have a story to share or a vision that inspires. Each guest also shares what's working right now to grow their business (& what's NOT working!). Subscribe to this Top Marketing and Business Podcast so that you never miss your dose!
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Alison Jones, publisher and book coach, explores business books from both a writer's and a reader's perspective. Interviews with authors, publishers, business leaders, entrepreneurs, tech wizards, social media strategists, PR and marketing experts and others involved in helping businesses tell their story effectively.
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Welcome to Detox for Vibrant Health, This show is all about simple ways to detox your body, mind and environment so you can reclaim your vibrant health and live the life of your dreams. I’m your host Jessica Green, board certified holistic health coach, detoxification specialist and sustainable building expert. To learn more go to www.jessicagreenwellness.com or to social media @jessicagreenwellness
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Dornsife Dialogues

USC Dornsife College of Letters, Arts and Sciences

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Dornsife Dialogues, hosted by the USC Dornsife College of Letters, Arts and Sciences, are conversations among leading scholars and distinguished alumni regarding a wide range of topics relevant to our world today.
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My name is Goldi, a life, business, and relationship coach. I resonate with Earth's frequencies, finding solace in Mother Nature. As an intuitive, I commune with departed souls. Though labeled as a witch or psychic medium, I perceive myself as celestial essence. Many seek me for holistic healing, encompassing mind, body, soul, and spirit. Ready to join this journey? Welcome to my realm.
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Welcome to Inner Glow, the show where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same practic ...
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I am not shy and want to make you laugh, think, and view topics in a different perspective. We are going going to be doing product reviews, interviews, and some of my famous rants!! To watch the video version be sure to check out the YouTube channel: Domin8
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Welcome to a mental health and wellness podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting rejection. This show is your go-to resource for rebranding your life, especially if you've been forced to live someone else's dreams or have faced setbacks in pursuing your own goals. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this podcast is designed for people who need guidance on making smart decisions, taking care of themselves, and supportin ...
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I believe that words are so powerful that it can comfort, unite and empower people we truly care about or even complete strangers. I hope through this platform I get to touch souls and make you feel that you're not alone in your battle. Let's be a good one and build each other up!
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The Pivot Queen Podcast is a motivational and informative podcast for all pivot queens alike!!! The Pivot Queen shares her pivotal moments to help encourage other Pivot Queens. Please like, share, comment, and follow on all social media platforms! “When life gives you lemons, learn to pivot Queen!”
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Welcome to the first Tallinn University podcast where amazing things happen. The TLU Student Podcast is part of Tallinn University's LIFE project in which students create a podcast with a variety of interesting and relevant subjects for their community.
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This is a podcast aimed to educate and renovate your mind, life, and money. It's about abandoning your old way of thinking and stepping into the new path towards your ultimate potential in life. Be willing to change, be willing to adapt, and most of all, be willing to renovate your life, mindset, and money. Support this podcast: https://podcasters.spotify.com/pod/show/mindsetrenovation/support
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Fuel For Thought

Nicole Heller & Tracy Elizabeth

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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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Potaeto Post is a informative podcast which sheds some light of motivation and truth based off real life experiences and knowledge. The show is hosted by Samir Patil, a part time marketing professional and full time storyteller who in this show gives his 2 cents on different aspects such as personal growth , business, relationships, family and lot more. Potaeto Post keeps things short and crisps, and takes you through the topic in less than 10 minutes.
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The Problem With Perfect

Robin May and Denise Bickel

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If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
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Women Today

Emma Teitel

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Join psychotherapist Emma Teitel as she unpacks and investigates female psychology. On this show she digs deep into the minds and hearts of women to understand what it really takes to heal, to grow and to experience psychological freedom so that women can create lives of authenticity, fulfillment and contribution.
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Spreading The Good Stuff Podcast

Katrina, Leonie and Christy

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Welcome to Spreading the Good Stuff - a podcast for regional women who want to thrive in their work, wellness, family and community. We share stories of triumph, challenge, growth and change in business and in life - and offer helpful insights and advice to empower you to live your best life - however that looks for you.
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Dive into the complexities of raising tech-savvy kids with my upcoming podcast series! Join us as we explore the challenges parents face in the digital age and uncover strategies for navigating the ever-changing landscape of online safety, screen time management, and digital literacy. Hear from fellow parents as they share their experiences, concerns, and insights on raising children in today's digital jungle. Stay tuned for expert advice, real-life stories, and practical tips to help you gu ...
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Do Mind

Mags Creative

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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Social PR Secrets podcast is your trusted source for actionable and relevant ways to combine the superpowers of public relations, social media and SEO. The struggle is real for work/life balance in the digital world for public relations and digital marketers. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success ...
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Are you a CHRISTIAN WOMAN who STRUGGLES WITH CONFIDENCE? Do you ever BATTLE TRUSTING GOD'S PROMISE for your life? If yes, JOIN US, SIS! Let's GROW TOGETHER in SELF-CONFIDENCE by seeing ourselves as God does! Let's DEEPEN OUR RELATIONSHIP with God by learning to TRUST HIM WHOLEHEARTEDLY with our life. In this podcast, Desiraé Ofori and guests guide you on how to do both in your faith, family, mental health, business, and life as a modern woman. It's time we EMBRACE A LIFESTYLE of CONFIDENCE a ...
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Welcome to the Modern Advice Podcast with your Host, Phoebe Kuhn; Storyteller, Entrepreneur & Gonzo Journalist. I travel the world exploring what it means to be human, immersing myself in anything unconventional, all in the name of personal growth… and of course, to get the story. I do it for the plot and I tend to go to the extreme. In this Podcast, we are going to explore a range of topics from philosophy and psychology, to relationships, sexuality, personal evolution & wellness. I love de ...
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Welcome to Success with Soul by Kate Kordsmeier, a powerful feminist voice in the world of online business. As an ICF life + business coach, clinical hypnotherapist, NLP and EFT practitioner, and Reiki facilitator who’s earned millions as an entrepreneur (while raising 2 toddlers, no less!), Kate brings a unique blend of skills and experience to the table. Here, Kate shares holistic online business strategies and soulful marketing advice for heart-centered entrepreneurs who value relationshi ...
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Struggling with your tech? Don't understand what's going on in social media? Just want to use your phone, tablet, laptop, or even your TV without losing your grip? We're here to help you out! Our team of inspirational technology writers are ready with words of encouragement to help you through any problem you're facing with your PC, social media account, home theater, whatever! Want to get to grips with your tech? Hit play!
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Consumering

Rachel Martin

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Join Rachel as she breaks down the focus group walls and brings the consumer interviews to you. Tune in to hear from all different consumer profiles and category trends. With over 10 years of experience, no consumer or topic is off limits.
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Listen weekly to experience a Real. Raw. Relevant show packed with faith infused hip-hop music, spoken word, real talk topics and mental health awareness, referencing everything from theological dialogue to trending topics along the way. Our Spiritual Detox includes interviews with some of the hottest Christian Hip Hop & Urban Gospel artists such as Lecrae, Bizzle, Andy Mineo, Angie Rose, Wande, Holy Gabbana, Deitrick Haddon, Chris Tomlin, Legendary CeCe Winans and many more. Tap in weekly D ...
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Triple P Life

Dr. Jay LaGuardia

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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Founded by Canadian singer/songwriter, Marcio Novelli, and music web designer, Ross Barber-Smith, Bridge the Atlantic is a humorous and insightful exploration of the music and creative industries, directly from those who are working within it. With a varied range of guests including musicians, filmmakers, actors, artists and other creative professionals, Bridge the Atlantic’s Interviews series is an entertaining mix of funny “WTF” moments, career defining experiences and industry advice.When ...
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Willing To Be Wrong

Dr Joshua Wolrich

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Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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Today we’re diving into a topic that touches nearly everyone’s lives: the time we spend on social media and our smartphones. In this episode, we explore how the hours we spend scrolling, liking, and tweeting are not just fleeting moments but can be significant in shaping our daily lives and overall well-being. We’ll start by breaking down the probl…
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For a while now, I’ve found myself in a complicated relationship with social media—constantly caught between the urge to unplug and stay connected. In this episode, I’m opening up about the real impact this digital addiction has had on my mind, my creativity, and my overall sense of well-being. I’ll share the nuanced truth behind popular trends lik…
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Text Us 🧠 (Fan Mail) Do you trust the companies behind the tech you use every day, or are you concerned about the power they hold? In this episode of Mindful Bytes, the team dives into the fascinating yet sometimes intimidating world of emerging technologies. We touch on AI facial recognition, the implications of Google's potential breakup, and why…
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Send us a text Today's episode is one I found very interesting, and it covers a subject that will only continue to expand in the future. Clift Hart, founder of Plant3r, comes on the show to talk about indoor growing using hydroponics, LED Lights, and soil-based waste-composting. Clift explains how easy and efficient it can be to set up indoor garde…
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Lately, I’ve been thinking a lot about the idea of meaningful work, what happens when you no longer feel connected or aligned to what you’re doing, when your motivation just… extinguishes. In this episode, I share what it means to go through the confusion of losing passion for what you once loved and the process to find your way back to meaning and…
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Send us a text Kimberly Giarraputo joins me today to discuss real estate. With that in mind, we talk about the Dos and Don'ts for first-time homebuyers. Additionally, we cover how a realtor should be interacting with you, what their purposes are, and the reality of making a career out of real estate. https://www.compass.com/agents/kimberly-giarrapu…
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Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
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'We're on the edge of really very exciting things, but also tremendous risks at the same time.' Whether you're an AI enthusiast or it fills you with existential terror, this conversation will challenge your perspectives and elevate your understanding of our increasingly super-smart world. Futurist Patrick Dixon has been predicting AI for 25 years, …
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Send us a text 988 Suicide and Crisis Lifeline Today, September 13th, is the second-to-last day of National Suicide Prevention and Awareness Week. To end this week's episode covering suicide and mental health, I have Scott DeLuzio here to address the active duty military and veteran suicide crisis. Now, more than ever, there are resources out there…
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Text Us 🧠 (Fan Mail) Could AI become your close friend? What if becoming “invisible” could help your business stand out? Have your heard about Instagram's new DM features? In this episode of Mindful Bytes, you'll be introduced to a new AI gadget and how it can potentially become your next friend. We'll explore using the private feed to deepen conne…
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Who wants to pull back the curtain and hear about a BIG experiment we ran with Teachery this summer? You do?? Then let’s dive into it! In this episode, we talk about a huge shift in direction for Teachery as a business. What might seem simple on the surface to offer a Lifetime (Pay-Once) Plan to Teachery, is actually quite complex. We share how we …
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Douglas Abrams in conversation with Jane Goodall brings to life "The Book of hope and covers four points the amazing human intellect, the resilience of nature the power and dedication of young people, and the indomitable human spirit. Other Podcasts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali Malayalam Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a text 988 Suicide and Crisis Lifeline Today, September 11th is day four of National Suicide Prevention Week. In honor of that, I sat down with Sean Dunn, who specialize in faith-based chat lines. Mr. Dunn runs several websites and programs that specialize in connecting with Gen Z and Millennials, bringing them the faith and gospel through …
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In this episode, I talk about: Why smartphones stress you out, from constant notifications to the expectation that you’re always-on and always available, and how this impacts your mental health The challenge of maintaining data privacy when using smartphones to store or manage personal, health, and financial data How social interaction has decrease…
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Although most parents would like to think their tweens, teens, and adult-ish kids would not view or access pornographic material, the statistics tell us differently. And while none of us want to talk about it, many of our spouses are doing the same. As school commences and our teens and young adults enjoy greater freedom than ever before, how can w…
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Send us a text 988 Suicide and Crisis Lifeline. Today, September 9th is day two of National Suicide Prevention Week. In honor of that, I bring to you Amanda Russo, a mental health podcaster and Breathwork Detox Specialist. Also known as The Breathing Goddess, Amanda brings to y'all the topic of breathwork, sharing her personal story of how it has c…
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It’s a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week’s epi…
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'We have this image of a reader being someone who's giving time and attention to our words... but online that doesn't happen.' Anna Faherty found out the hard way that there were no books to help her teach a course on 'digital storytelling' - so she had to write her own. And if you're trying to write a business book then much of what she tackles in…
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As we transition from the lively summer months into the reflective autumn season, I've been pondering the last eight months since welcoming my first baby in December 2023. In today's solo riff, I'll dive into my unique maternity experience, navigating the entrepreneurial landscape without taking a traditional maternity leave. I'll share how persona…
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Trying to attempt a spoken word in malayalam. Not sure if it will come out well. But when you want to try something new, we should just do it and think about the rest later. Other Podcasts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali Malayalam Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠English Podcast Penpositive Outclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Today let us talk about Empathy. Maya Angelou says "I think we all have empathy. We may not have enough courage to display it" Let us go over the following points, Listen actively to others, Put yourself in someone else's shoes., Volunteer for a cause, Practice patience in conversations and Reflect on past experiences of compassion. You can follow …
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If there’s ONE thing we believe makes every launch successful, it’s having a pre-launch strategy. Specifically, we like using a 4-week email lead-up series based around a few key themes. Over the past 10 years, we’ve used pre-marketing to get people ready to purchase all kinds of things. That strategy was never fully dialed-in and easy to share wit…
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Send us a text With mental health awareness becoming popular in the past few years and most people having us focus on the same few specific things, Andrew Ronchetto would like to remind us to take a step back and look at the bigger, more detailed picture. Mr. Ronchetto is the founder of Be On. (https://beonplatform.com/) It is a company and a holis…
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In this episode, Goldi dives into her personal choice to stay single and celibate, exploring the benefits of these decisions for both the short and long term. She sheds light on why more women are embracing singleness and celibacy, offering valuable insights into how this lifestyle can lead to empowerment, personal growth, and greater self-awarenes…
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School days are upon us. The backpacks have been purchased and stocked. Lunch boxes have been prepared and a new pair of shoes await by the door. Hopefully, we’ve done everything we can to ensure a successful start to the school year. It can feel daunting to send our children out into the world without our guidance. We may have provided them with a…
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In this episode, I talk about: Guidance issued by the UK Department for Education encouraging schools to ban mobile phones during the school day The rise of smartphone ownership among children and its effects on screen time, ability to focus, mental and physical wellbeing, academic performance, social interaction, online safety and data privacy The…
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This episode is a follow-up to episode 116 “Am I Overeating? (Probably)” Topics covered today: Environmental and social triggers for overeating Practical strategies to overcome overeating FOLLOW SASHA Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Join my Weight Loss Coaching Program for…
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Send us a text Today, I'm with Varsity Team Captain EmLed, the founder and host of the Wrestling With Life podcast. I will use this description to publicly apologize to her, because I definitely talked more than she did during this episode. Was I on like three hours of sleep after driving straight from Atlanta Podtour overnight? Yes. Do I talk more…
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For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values. Chris Lautenslager is a renowned keynote speaker, author, and dedicated small…
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'I'm going to tell you how you should be doing it, but it's up to you to do it. But I'm going to dress it up in a way where the message might land 15 minutes later when you're on the bus going to town. And you're like, Oh, that's what he meant.' It takes courage, tact and humour to point out to a leader not only that there might be an issue with th…
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This episode I am in conversation with Maitreyan on the topic of Hema Committee report and safety at workplaces and more. You can follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Text Us 🧠 (Fan Mail) What’s more effective: building a personal brand or focusing on your company’s brand? Are wellness apps really beneficial, or do they pose hidden risks? How can chatbots like ManyChat enhance your social media engagement? Are AI-generated content and deepfakes a threat to online authenticity? In this episode of Mindful Bytes, w…
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What if you didn’t have to use all the standard tactics and strategies to make millions of dollars selling digital products? We interviewed Michelle Rohr, founder of Secret OWL Society, to find out how she harnesses her intuition to sell courses, templates, planners, and more without stress or overwhelm. 🔗 Michelle’s business is https://secretowlso…
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Send us a text Join me as I dive into the origin of this show, the history that follows said origin, the modern events happening, and the future of the show. In this announcement, I review the new show logo and description, and talk about what it means. Like many people, I had a bold and ambitious dream. Unfortunately, it wasn't one that I could do…
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Listen to this meditation as often as you need ❤️ Have a burning question about health, wellness, detox, or weight loss? Send me a voice message! -- This podcast is for informational purposes only, always check with your doctor before trying new herbal supplements, spices, or practices. Instagram: @sabrinabawa Website: https://www.sabrinabawa.com/…
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A healthy brain is crucial for a long, enjoyable life, and growing evidence suggests that the gut plays a significant role in cognitive function. Beyond that, your gut microbiome influences diverse aspects of health, including mood, nutrition, and numerous chronic diseases. Listen to this discussion with USC Dornsife researchers to learn about how …
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Welcoming a new baby to the family is a precious experience. It can also be a time of uncertainty, questioning, sleep deprivation, and unexplained emotions. Our guests, Maddie and Kyle Wolf, join us today to share their experiences as first-time parents of Baby Luka (aka Robin’s granddaughter). What do new moms and dads need? Which is best, breastf…
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In this episode, I talk about: New research revealing a link between social media use, nightmares, and poor mental health outcomes such as anxiety and depression The Social Media Nightmare-Related Scale and how the intensity of your social media use predicts the frequency of social media-related nightmares Theories about why we have dreams and nigh…
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The main topic in the news in Kerala is the Hema committee report. Let us talk about Psychological Safety in the light of these conversations. You can follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we…
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Overview of today’s episode: · Defining Overeating – More Than Just Eating Too Much · Types of Overeating Mindless Eating: Eating without paying attention, such as snacking while watching TV. This can lead to consuming more calories than intended. Comfort Eating: Eating in response to emotions like stress, sadness, or boredom. Often involves cravin…
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Send us a text It's an in-person episode! So, be sure to check it out on Youtube! Today's episode if with Paula S, host of Talk Sh*t With P, a podcast centered around mental health, and celebrating the stories and talents of creative minds. We start the conversation with talking about some fun memories from Podfest, and our upcoming meeting at Podt…
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