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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural ...
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In this podcast we explore leadership, service, and the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK Media. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.
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Firearms Nation Podcast gets to know the people who use firearms, talk about firearms or compete with firearms. From tactical instructors, self defense experts to gun writers and even podcasters, Firearms Nation asks the questions you want to know. Each week your host, Arik Levy, knows his stuff as he is both a competitive shooter, law enforcement officer and firearms instructor. Firearms Nation wants you to be a better shooter and know more about firearms. Visit www.firearmsnation.com to Jo ...
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Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
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John "Shrek" McPhee (aka The Sheriff of Baghdad) and guests talk guns, tactics (both in the field and in life), as well as recent books, movies and television shows on related topics.
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Fasten your seatbelts! This is a military podcast and news talk radio show hosted by Veterans. If it goes fast, is highly explosive or dangerous, we talk about it on our show. We cover all branches of the US Armed Forces including Special Forces and top news stories from around the world. Step up and subscribe now!
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In this riveting episode I welcome Mick Hawkes, a former British 22 SAS operator, to discuss his military experiences and the transition to his current mission of enhancing rural security. This episode offers a deep dive into the complexities of covert operations, the mindset required for high-stakes missions, and actionable advice for improving se…
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CHRIS DUFFIN- Double World Record Holder, Author, Engineer, Inventor- Mad Scientist “The Secrets to Performance and Injury Prevention”
In this show I interview the legendary Chris Duffin, a double world record-holding strength athlete, inventor, and author. We explore Chris's innovative approach to strength training and injury prevention, emphasizing the importance of proper technique and biomechanics and knowledge. Chris shares his journey, including his achievements in powerlift…
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Philip Toppino Owner-
W.O.F.T. (Where Our Families Train) “Navigating Danger: How Families Stay Safe in Everyday Situations”
Philip Toppino founded W.O.F.T. (Where Our Families Train) to provide scenario-based safety training, empowering individuals and families to handle real-life situations. Located on a 20-acre facility near Orlando, Florida, WOFT combines practical skills with situational awareness. I’m thrilled to share the incredible insights from our latest episod…
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SEAN GALLAGHER - THE BOOK LAUNCH SEQUEL
“Navigating the Modern Jungle” - Bodyguard, Author, Speaker
38:26
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In this latest episode, I welcome back Sean Gallagher, a renowned expert in self-defence and personal safety training. Sean, who has an extensive background in body-guarding and multiple martial arts training, shares invaluable insights from his newly launched book, "Navigating the Modern Jungle." This episode delves into the critical themes of sel…
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#34 Ric Moylan on 'The Lonely Walk' of Elite Performance
1:27:03
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In this episode, I’m joined by Ric Moylan, a high-performance coach, mentor, and keynote speaker known for blending cutting-edge science with his own hard-earned experience to deliver powerful physical and mental coaching programs. Ric’s no-nonsense approach to performance has earned him the trust of elite athletes—particularly World Championship b…
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MARCUS TORGERSON “It’s OK To Stand Up For Yourself - Reclaiming Your Power Through Self-Defense”
1:07:28
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MARCUS TORGERSON - Warrior Shepherd, Author, Speaker I’m thrilled to share the incredible insights from our latest episode featuring the amazing Marcus Torgerson. If you’ve ever wondered how to overcome fear, build self-worth, and develop a mindset that deters potential attackers, this episode is a must-listen. Marcus is a self-defense expert who e…
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ARIUS SORBONNE- Snakestaff Systems The Critical Role of Tourniquets for Safety and Preparedness
1:21:40
1:21:40
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In this episode I discuss the critical role of tourniquets in emergencies with my guest Arius Sorbonne, co-founder of Snake Staff Systems along with his amazing wife- Jessica. Arius explains the innovative design and functionality of their tourniquet, emphasizing its portability and effectiveness, especially for children. We stress the significance…
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Lindsey Graham Patriot Barbie “Turning Fear into Action for Personal Safety; A Scary Airport Encounter”
1:12:43
1:12:43
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Author, Public Speaker, Freedom-Fighting Mama Bear. Lindsey Graham moved the heart of the nation with her story. Her fight to protect her business, her family, and her freedom resonates clearly with conservatives, Republicans, and American women. Now firmly planted in the midst of the fight against cancel and woke culture, her voice ignites the spi…
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DON MANN
Seal Team 6, “Get Stronger, Faster, Smarter, and Do Something Good For Others”
EVERY. SINGLE. DAY…
1:09:57
1:09:57
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DON MANN Seal Team 6 Star and Host of Surviving Mann, Surviving Mann All Stars and The Mission“Get Stronger, Faster, Smarter, and Do Something Good For Others”EVERY. SINGLE. DAY… I’m thrilled to share some incredible insights from our latest podcast episode featuring the legendary Don Mann, a retired Navy SEAL with a wealth of experience and wisdom…
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FNP 249 Kyle Litzie - Conquering the 2024 IPSC Rifle World Championship
1:10:59
1:10:59
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In this episode, we dive deep into the thrilling victory of Kyle Litzie at the 2024 IPSC Rifle World Championship. Kyle’s win wasn’t just a testament to his skill and dedication—it was a defining moment in the competitive shooting world. We’ll explore how Kyle’s relentless training, strategic mindset, and flawless execution led him to clinch the ti…
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YONI WUNDERMANN Compliance Edge Knives
“Tips for Aspiring Knife Makers and Business Startups”
59:53
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In this episode I sit down with YONI WUNDERMANN, talented knife maker and owner of Compliance Edge Knives. Yoni shares his journey into knife making, which began as a hobby and evolved into a business. Here are some of the key takeaways and intriguing points we covered: - **A Lifelong Passion**: Yoni’s journey into knife making began with a simple …
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JAMIE PENNELL
“Teamwork, Trauma, and Triumph: A Former NZSAS Operator's Guide to Life After Combat”
1:23:17
1:23:17
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I’m thrilled to share with you all a sit down with my good friend, Jamie Pennell. Jamie is a former member of the New Zealand Special Air Service (NZSAS), one of the many heroes from the hostage rescue operation in Kabul in 2011 and the author of a gripping new book about his military journey- Serviceman J: The Untold Story of an NZSAS Soldier. We …
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RUSTY FIRMIN “Behind the Scenes of the Greatest Hostage Rescue Operation: the SAS's Iranian Embassy Siege
1:16:19
1:16:19
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I’m thrilled to share incredible insights from our latest podcast episode featuring the legendary Rusty Firmin, a former SAS (Special Air Service) member known for his heroic role in the 1980 Iranian Embassy siege. This episode is packed with riveting stories, valuable lessons, and a deep dive into the mindset of one of the most elite military unit…
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ASHLEY HROMYAK “My Journey from Army Airborne to Adjunct Professor ,Fitness Coach and Educator”
50:54
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ASHLEY HROMYAK MS, CSCS, TSAC-F, NASM PBC, RYT200 Adjunct Professor of Kinesiology IFBB Pro WBB, WP, Figure + Wellness US Army Airborne Veteran I'm thrilled to share the latest episode of the "Straight and Muscle" podcast with you. This time, I had the incredible opportunity to sit down with **Ashley Hromyak**, a U.S. Army Airborne veteran, fitness…
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MICHAEL STOHNER
“Stay Ready So You Don’t Have To Get Ready” Former Green Beret | CEO at Nomad International | Security Consultant
55:07
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Former Green Beret | CEO at Nomad International | Security Consultant This week, I had the honor of chatting with Michael Stohner, a former Green Beret living in Hawaii. Michael’s journey from enlisting in the military post-9/11 to his current role in community engagement and security awareness is nothing short of inspiring. Here are some key takea…
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GARY (SLASH) BRANDON A Story of Courage, Loss, and New Beginnings ) Nrw Zealand Army
1:14:53
1:14:53
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This time, I had the honour of chatting with Gary Brandon, a former New Zealand military member and author of "Under Fire: A Kiwi Soldier's Story.” Gary's stories are not just about the military ; they are about resilience, adaptation, and the human spirit. His experiences offer valuable lessons on leadership, communication, and the importance of s…
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ASTRID NARANJO- Clinical Dietitian Sustainable Nutrition- My Personal and Professional Journey- Unveiling the Anti-Diet Revolution.
1:10:42
1:10:42
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I’m thrilled to share some exciting insights from our latest podcast episode featuring the incredible Astrid Naranjo. As the first Venezuelan and female guest of 2024, Astrid brings a fresh and inspiring perspective to the world of nutrition and fitness. Here’s a sneak peek into our conversation that you won’t want to miss! Key Takeaways from Our C…
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FNP 248 : Eric Grauffel Wins Again (Replay)
55:41
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Eric Grauffel just won the USPSA Carry Optics Nationals and is also a 9 time World Champion. There is no one like him in shooting sports. He has dominated practical shooting for over 20 years. What makes him so special? Why does someone consistently win? Is Eric ever going to lose? I was able to talk with Eric at his new training academy and range …
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Major General Gregg Martin ( BIPOLAR GENERAL) :
'Thanks to the Army, I got to go back to MIT and earn two master’s degrees and a PhD.
Understanding Bipolar Disorder Through the Lens of Major General Gregg ...
1:12:04
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Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin: In this episode I interviewed a distinguished military leader with a compelling story of resilience and advocacy. Our conversation delved into Greg's journey with bipolar disorder, his mission to destigmatize mental health issues, and the lessons he has learned along the…
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KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST
1:31:41
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KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator
A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL
1:16:58
1:16:58
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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MICHELLE CHANDLER The Sinister Impact of Woke Fitting Room Policy A Story of Courage: Michelle's Unforgettable Battle
53:22
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I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’…
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.
1:28:01
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident. I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- f…
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ANDY STUMPF
“A Candid Conversation with Andy Stumpf- Exploring Authenticity, Mental Health, and Controversies in the Military”
1:14:58
1:14:58
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I've just wrapped up an incredible episode with none other than Andy Stumpf, a man whose resume reads like an action hero's: - former Navy SEAL Team 6 Operator, Double world record holder, Skydiving and Wingsuit legend and Ironclad presenter and Podcast host. Let me tell you, our conversation was nothing short of inspiring- we covered: 🎖️ Military …
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Matt Thomas,
“Unveiling the Truth: A Deputy Sheriff’s Unfiltered Perspective“
1:23:30
1:23:30
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🚨 Law Enforcement and Border Realities 🚨 I had the honor of chatting with Matt Thomas, a deputy sheriff author and speaker- who’s not only protecting our streets but also penning down his experiences. We dove deep into the heart of law enforcement, border patrol operations, and the pressing issues at our southern border. Matt's firsthand insights i…
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FNP247: Carl Higbie - Standing for the 2nd Amendment
20:49
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Breaking News: Carl Higbie Takes a Stand for the 2nd Amendment! In a bold move, Carl Higbie, renowned commentator from Newsmax, has filed a groundbreaking lawsuit against the State of New York in defense of our constitutional rights. Join us for an exclusive interview with Carl Higbie as we delve into the details of this pivotal legal action. In th…
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner
1:13:33
1:13:33
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner DAN PALACIOS- Coach, Innovator, Promoter I had the pleasure of chatting with two incredible innovators in the fitness world, Andrew Harvot of Advanced Muscle Mechanics and Daniel Palacios - AKA Kinetic Coach Dan. Trust me, this is one conversati…
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Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
57:42
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My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book…
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FNP 246 : Christian Sailer - Replay The Secret to Winning World Championships
1:07:55
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Christian Sailer has just won the 2024 IPSC Nationals in the United States. He also won the 2022 IPSC World Shoot in the Open Division. He is 22 years old. How did he do it? Christian started shooting when he was a “short” kid of 13 when his mom took him to the range the first time. He then started competing and learned what it took to win a match.…
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Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing"
53:48
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Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing" I introduce the one and only Steve Lazarus, FBI agent turned author, and I know you’ll love the show as much as I did. Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spe…
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You Can Control Your Shooting with Vision - Hwansik Kim
1:15:59
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Join us for an enlightening conversation with Hwansik Kim as he delves into the fascinating world of handgun shooting and the role vision plays in mastering accuracy and precision. In this episode, Hwansik Kim shares invaluable insights and techniques on how understanding and controlling your vision can significantly enhance your shooting performan…
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Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024
1:10:52
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Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024 Today I introduce you all to Sam Sargent, I had the pleasure of diving deep into the world of natural skincare and holistic health with none other than Sam, the co-founder of Stait, a HealthCare company that's all about nurturing your body insi…
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#33 Dr Robert Glover on No More Mr Nice Guy
1:42:55
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Dr Robert Glover is a therapsit, coach, speaker, educator and relationship expert with over 40 years professional experience. He is also the author of the best selling book 'No More Mr Nice Guy' in which he addresses the phenomenon of "Nice Guy Syndrome," a pattern of behavior characterised by seeking approval and avoiding conflict at the expense o…
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#32 Dr Alex Hill on Sustained High Performance Cultures
1:58:45
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Professor Alex Hill is the co-founder and Director of The Centre for High Performance (a collaboration between senior faculty from the Universities of Kingston, Duke CE, London Business School and Oxford). He is also the author of the 2023 release 'instant classic' book, titled Centennials, which was the culmination of 13 years of study into the su…
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FNP 244 : Should You Evacuate for a Bomb Threat? - Wayne Black is Back!
42:41
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Wayne Black returns to dive deep into pressing issues on safety and security in our communities. In this episode, we discuss the recent Lakewood Church Shooting, exploring its implications and lessons for improving security measures. We also tackle the critical topic of school safety, examining strategies to enhance security and protect students an…
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Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth”
1:17:02
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Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth” www.mrmrslove.com Richard Strom, founder of the Savage Army, originally from Sweden. His mission- WE HELP COMMITTED SOULS ALIGN THEIR MIND AND MACHINE WITH THE SAVAGE THAT ALREADY EXISTS WITHIN Richard…
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Sean Gallagher “From Living On The Streets at 19 to Protecting The Stars and Royalty: A Bodyguard's Remarkable 30 year Journey” avictus.co.uk
1:14:04
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I'm thrilled to bring you the latest from our podcast world, and this time, we've got a real treat. I had the pleasure of sitting down with the incredible Sean Gallagher, a man whose life reads like an action-packed novel. From bodyguard to the stars to a mentor in self-defense, Sean's journey is nothing short of fascinating. 🌟 **Life Lessons from …
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James Fambrough - CEO of Klik Belts The Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders
43:09
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James FambroughCEO of Klik BeltsThe Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders In this episode of the Straight Talk Mind and Muscle podcast,, I had the honour of chatting with none other than James Fambrough, the mastermind CEO behind KlikBelts– the brand that's redefining strength and reliability in belts f…
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Inside the Mind of SIR STEVE HANSEN- Head Coach of the world's most successful rugby team- The All Blacks - KNZM[ and High Chief of Vaiala,
49:16
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Inside the Mind of SIR STEVE HANSEN- KNZM[ and High Chief of Vaiala, Head Coach of the world's most successful rugby team- The All Blacks An absolutely riveting chat with none other than Sir Steve Hansen, the legendary former coach of the All Blacks, and I'm buzzing with excitement to share some of the golden nuggets from our conversation on the la…
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Kirsten Morgan overmatchconsulting.com “I Thought It Was Just Fireworks” -Active Shooter Witness-
57:08
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In this captivating episode, former US Police Officer Kirsten Morgan regales listeners with her compelling journey through a distinguished career within the Charlotte-Mecklenburg Police Department. From her childhood aspirations to her dynamic roles including seven years on the SWAT team and diplomatic protection, Kirsten shares riveting anecdotes …
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FNP243 : Inside the SHOT Show: A Recap with Keith Garcia
1:07:18
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In this special episode, we’re excited to bring you an exclusive recap of the SHOT Show, the Shooting, Hunting, and Outdoor Trade Show, featuring insights from none other than Keith Garcia. Join us as Keith shares his firsthand experiences, highlights, and key takeaways from this premier event in the firearms and outdoor industry. Episode Highlight…
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Alan Brosnan, From New Zealand SAS to Leading Tactical and Breaching Training in USA- founder of TEES Tactical Energetic Entry Systems.
50:37
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A New Zealander based in the USA- just outside of Memphis, Tennessee, shares his journey from the New Zealand SAS (NZSAS) in the 1980’s to establishing a specialized training school for high-end military and law enforcement personnel in the US. With over 4 decades of experience in teaching and training in the US he spoke about the niche focus of hi…
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Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life
1:07:21
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Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life Today I spoke with Barrie Rice, former New Zealand SAS Operator, Reality TV star, Movie Advisor and Actor, Author and one of the Original Blackwater Private Military Contractors. I would like to thank Geoff “Tank” Todd of the https://toddgroup.com/ for connecting …
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