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Finance bros are out, #RichGirls are in. Join Money with Katie and her guests as they talk spending habits, smart investing, and tax strategies – without putting you to sleep. Listen weekly on Wednesdays to learn how to turn your Rich Girl mindset into money.
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Financial Feminist

Her First $100K | YAP Media

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Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Tuesday, and mini-episodes drop every other Thursday.
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This is MoneyWise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world ...
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Cash Cuties

Fumi Abe & Steffie Baik

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A "super personal" finance podcast where each week, Comedian Fumi Abe and Steffie Baik analyze their friends' credit card statements and judge their spending habits - with love
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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Wes Moss is on a mission: help at least 1 million Americans of any age retire sooner and find joy along the way. A seasoned finance professional, best-selling author, broadcaster, and teacher, Wes has done extensive research on the habits of the happiest retirees. On this podcast, Wes shares key lifestyle and money habits you can implement now to prepare for a secure future while not depriving yourself of happiness in the present. In addition to leveraging his 20+ years of knowledge as an in ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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DINK Wives Club

Kaitlinn Thatcher + Rose Hooper

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A podcast discussing all things DINK (dual income, no kids). Your weekly dose of childless fun, fueled by champagne and questionable spending habits. Hosted by DINK wives - Kaitlinn Thatcher and Rose Hooper.
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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>Do you want to feel good earning, giving, spending and stewarding money so you can earn more without fear, save and get out of debt faster? > Do you want to let go of your poverty and scarcity money mindset with biblical principles? > Are you a faith filled female entrepreneur who wants to increase your income, make a bigger impact and honour God with her finances and lifestyle? > Are you tired of doubting yourself and feeling like an imposter? > Do you feel like you tried everything but ca ...
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Your Mind and Money is the podcast that helps ambitious women unlock their full financial potential. Whether you’re drowning in debt, struggling to save, or simply avoiding your finances, this podcast offers the tools you need to take back control. With each episode, you’ll discover that managing your money doesn’t have to be complicated. Through powerful mindset shifts and easy-to-implement strategies, you’ll learn how to create a financial system tailored to your unique needs. It’s time to ...
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Explore the evolving landscape of automotive and power sports sales on DealerCast. With a focus on overcoming challenges like inventory management, rising interest rates, and consumer spending habits, this podcast offers fresh perspectives and proven strategies to help dealers thrive. From leveraging technology and optimizing marketing efforts to actionable tips on inventory turnover and team motivation, DealerCast is your go-to source for industry insights and tips to stay ahead in a compet ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

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The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Wellbeing and Your Wallet

Affinity Federal Credit Union

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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Don't Depend On Daddy

Michela Allocca - Break Your Budget

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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Establish a fiery relationship with money and life by listening to the Pleasurable Money Podcast. The goal of this show is to inspire you to use tools such as breathwork and pleasure to light up your spending habits and introduce fun into the world of money. For business inquiries or to be a guest on the show email meaghan@sacrednumbers.co
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Her Intentional Bible Study: Hear From God, Relationship with God, Routines, Eliminate Distractions, Anxiety, ADHD, Women’s Devotional

Rosa Alejandro, M.Ed. | Bible Study Habit Coach, Certified Mindset Coach, The Intentional Christian Woman

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***Top 1.5% Global Podcast*** Are you so busy or overwhelmed that you can’t get enough time to connect with God? Has your Bible study become stale where by the end of the day you’ve forgotten what you’ve read? Do you want to dive deeper into God’s Word? Are you desiring more confidence in teaching others about the Bible so that you too can make disciples of all nations? Welcome home sister. In this podcast, you will learn to create an effective, impactful, and life-changing Bible study habit ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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This podcast helps service-based entrepreneurs and business owners scale their businesses in any economy without overworking or overwhelm. Here, you turn your business into a client-attracting gem and become a high-performing CEO. About the Host: Maggie Perotin is the founder of Stairway to Leadership. As an international business and leadership coach, Maggie helps service-based business owners start, grow, and scale their businesses without overworking or being overwhelmed. With her DREAM-P ...
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Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® & Forbes Coaches Council Member. Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business. I share tips to boost money, mindset & mental fitness as well as the good, the bad & the ugly of being an entrepreneur. I talk about how you can harness the vast power of your mind and use daily habits to increase your health, wealth and happines ...
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This show was created to impact youth and young adults through conversations center around financial literacy and spending habits. Episodes are a mix between advice and guests speaking on their experiences with specific financial topics. Stay blessed and continue towards your success!
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Welcome to the show! Come meet your host Tereill (Tee-Tea) as she spills the tea on business, fashion, personal development, and entertainment news. This entertaining podcast will keep you laughing all while exploring topics that will get you ready before you hit the streets. Tereill uses her knowledge from her life experience to motivate, educate, and entertain with her various characters. Come and see who she is interviewing, what she is ranting about, and how it can help you to succeed on ...
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Wealth Wisdom Financial Podcast

Brandon Neely and Amanda Neely, CFP®

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There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It’s overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That’s why many step away from conventional financial thinking: It doesn’ ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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No to Normal

Danielle Renee

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Welcome to the podcast that gives you permission to say no. No to boring. No to putting off your dreams. No to a job you hate. No to old habits that no longer serve you. No to imposter syndrome. No to normal. I’m your host, Danielle Renee, and I’ve spent the past 10 years trying new jobs, starting my own businesses, and moving across the country all in an attempt to build a life that doesn’t give the Sunday Scaries (if you know, you know). With this show, I’ll be sharing some of my favorite ...
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
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Budgeting Brilliance for Moneywise Moms is an absolute must listen if you are a busy mom struggling with overwhelming debt and seeking peace from it all. This podcast is for you if you are a busy mom... > with limited time to manage your overwhelming household budget > desperate for debt reduction strategies for your family > eager to learn simple monthly budget solutions > seeking smart spending habits to grow your wealth > hoping for a better money relationship with your spouse This podcas ...
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(un)productive by daydreamers is a weekly chat where we pick the brains of creatives, entrepreneurs, thinkers and tinkerers, all who have approached life differently. Together, we’re redefining how we spend our “free” time in a world that’s hyper-focused on efficiency at the expense of well, everything else. We’ll dig into the habits, mindsets and experiences of some of the most creative minds in the world today so we can all spend a little less time scrolling - and a little more time, dreaming.
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Currently driving around the local highways/ interstate (I-485) of Charlotte NC and surrounding areas discussing the complexities of real estate. The issues are discussed in simple terms sprinkled with a little humor. #Loud #Un Edited Real Estate, Investing, Economics , Spending Habits , Tech Apps
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Welcome to the Isn’t She Powerful Podcast! My name is Laura Banks and I am the voice behind Isn’t She Powerful and the founder of the B.Healthy Lifestyle. Do you want to lose weight and finally begin feeling good in your body? You’re tired of looking at pictures of yourself and thinking “something’s gotta give, that is not cute.” Maybe you’ve tried all of the diets and nothing sticks and at this point you’re scared to start something new because you might fail just like you did all of the ot ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Daily SOAP

John Kevin Ricafort

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Our habits form our lives. But, we do not know how to sustain a habit. Also, we have too much time on a screen, especially during the quarantine. I wanted to create a podcast to help our teenagers get off their screens. And to model for them how to pray, read, and spend time with God through the bible. Hence, a daily habit of scripture, observation, application, and prayer. Take this podcast with you as you get off your screens and go on a walk. Or, have your bible in front of you and sit an ...
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If you're sick of being broke, it's time to take control of your finances! Whether you need to work on your spending habits, learn how to save, or find ways to earn more money, you can find a way to stop being broke.
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In the final episode of The Comments Section Season Two, we’re digging through the dirty laundry pile that is the intersection of feminism and spending habits, and whether it is unfeminist to critique women's spending habits. Historically, financial media has framed men's spending around wealth-building and investment, while women's spending has of…
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Have you ever met a 75-year-old who seems 40? How about a 30-year-old who seems 50? Why do some folks seem to age like a fine wine while others settle like a lukewarm wine cooler? On today’s episode of the Retire Sooner Podcast, Wes sits down with Dr. Alan Castel to delve into how we might be able to improve our own aging process. A Professor in UC…
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Hey Love! I know it’s been a while since I’ve released an episode so listen as I share where I’ve been. I truly hope you find this episode inspiring and encouraging. Peace and Blessings! LaDawn Hickman Holistic Nutrition Weight Loss and Accountability Coach What’s Next?! Want a customized plan? Book a call with me! https://calendly.com/hickmansolut…
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Do you feel stuck in a rut? Like you're just going through the motions? In this interview I sat down with Molly Fletcher, acclaimed sports agent turned motivational speaker and author, to figure out how to break free. Hailed as the "female Jerry Maguire," Molly shares her journey from negotiating $500 million in sports contracts to helping people r…
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If math never quite stuck for you, Ben Orlin is here to change that. He says think of math as a language. Numbers are the nouns and the arithmetic operations are verbs. This episode, learning the language of math to help you in your day-to-day life. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Welcome back to the show my Friend! The back-to-school season is in full swing, bringing new routines, activities, and feelings. Even if your kids aren't in school yet, the seasonal change can make everything feel new. Something that has been completely saving me in this (extremely) busy time of year is cleaning systems. When you have a routine in …
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Welcome to this week’s episode! Big news: we’ve had a little makeover, complete with fresh branding, and a whole lot of exciting updates. Today, we're tackling three powerful M's: money, mindset, and mental fitness. I'll be sharing some simple yet effective techniques to help reprogram your subconscious, kickstart better habits, and get you on trac…
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Welcome back to Spend-tember! Today, we're unpacking the concept of the "fantasy self" and exploring how it influences our financial behaviours and spending decisions. If you've participated in my wardrobe challenges, you might already be familiar with the idea of the fantasy self when it comes to clothing. But today, we're broadening that lens to …
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On this episode of DDOD, Michela discusses a game plan to take advantage of the September Surge! The September Surge is a period after the summer but before the holiday season where recruiters and companies are the most focused on filling positions. She discusses how to give your public facing profiles a facelift, up your networking game, and put t…
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If you’re tired of old-school financial advice that preaches restrictive spending so you can afford a house (because hey, that advice sucks and maybe you don’t even WANT to buy a house), this is the episode for you. Mimi Cirbusova, a certified financial education instructor and shame-free money mentor, knows that money is a truly personal topic and…
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Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology…
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Have you ever wondered why some businesses thrive while others struggle? Or why being agile in today's economy is more crucial than ever? It's not random. Specific principles drive savvy entrepreneurs to stay ahead. Are your business strategies truly effective, or are you being held back by outdated financial wisdom? What if we told you that a sing…
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In this episode, Laura digs into the idea of failure in a health journey. For years, she looked at her health as a series of unfortunate failures. Those failures kept her stuck and stopped her from reaching her goals. This episode teaches you the mindset shift Laura took on to start seeing those failure as the fuel she needed to keep going. KEY TAK…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are discouraged in so many ways from doing it. We are told to hold onto people, to things, to money, to security. And yet, letting go makes space: space for new things, space to breathe, space for inspiration …
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Have you ever wondered why some people seem to effortlessly command respect and get what they want, while others struggle to be heard? In this episode, I sat down with Alison Fragale to find out why. Alison — professor of organizational behavior at the University of North Carolina and the author of “Likeable Badass: How Women Get the Success They D…
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Sometimes you're just feeling blah: the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your day ar…
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In my 40 years of experience, I’ve worked with bus drivers, billionaires, movie stars, and stay-at-home parents. I’ve worked with people who are depressed, anxious and have ADHD. And I can tell you that the one thing everyone has in common is that they often struggle with feeling ineffective in their day-to-day life. I always say that the most impo…
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September is here. I like to think of this time as a mini New Year. An opportunity to reset, finish the year strong and set yourself up for even stronger next year. In today's Maggie's Moment, I am sharing a quick and simple exercise that will help you figure out what to focus on in your business for the next 3.5 months to lead it to the next level…
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If you’re feeling stuck or unfulfilled, it might be because you’re playing it too safe, sticking to what’s familiar. And let’s be honest, doing the same thing over and over and expecting a different result is a dead end. So, if you’re ready to break the cycle and see real change in your day-to-day life, whether it’s decluttering, pursuing a new pro…
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Join the waitlist: Biblical Money Mindset transformation Are you ready to transform the way you think about money through timeless biblical principles? In this episode, we delve into Romans 12 to uncover how renewing your mind can revolutionize your relationship with finances, business, and everyday life. 🌟 This episode's highlights include: Discov…
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Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
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Episode 220: Today I invite you to study a few verses from Psalm 9 and pray with me as we take time to praise and thank our amazing God. We will pray through the verses together as we break each down and surrender our all for complete trust in our Father with our lives. This is a powerful episode sister, I pray it encourages your heart and faith. N…
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Are your financial habits holding you back more than you realize? In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being. We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. …
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Do women in the workplace have to choose between being likable and assertive? This week, Alison Fragale, author of The Likable Badass joins Kurt and Tim to look at the challenges women face in the workplace and how they can overcome. With her powerful concept of the “likable badass”, Alison teaches listeners the art of blending warmth with assertiv…
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Do you feel cynical these days? Research shows our negative feelings about one another are on the rise. However, studies also indicate that people are actually more trustworthy, honest, and less greedy than they used to be. Dr. Jamil Zaki says that if you're feeling cynical, there are strategies that can help you develop a more positive outlook on …
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WELCOME TO SPEND-TEMBER! 30 days to optimise your spending habits and live a better life. Join the Spend-tember Facebook group: https://www.facebook.com/share/g/7ZwmieN2ZEPjxsHr/ Vote for The Broke Generation Podcast in the Australian Podcast Awards: https://www.australianpodcastawards.com/voting Where to find The Broke Generation Website: https://…
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We'd love to hear from you! In this last episode of the Energy Management series, we’re pulling everything together with some tips and tricks to utilize in your daily life. Whether you’re looking to fine-tune your routine or keep your energy up, this episode is packed with useful insights. Tune in with me and my friend (and fellow entrepreneur) Del…
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Can money buy happiness? Well, it depends on how you spend that money. Most things we buy don't bring lasting happiness. In fact, most purchases might bring about feelings of regret, disappointment, and guilt. However, research shows there are seven things you can spend money on if you want to become a happier person. Some of the things I share are…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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With today's episode, I kick off a five-part series focused on marketing. I talk about five indicators that will show you, your marketing may be ineffective, such as: Lack of referrals Weak online presence Low engagement Few inquiries Attracting the wrong clients. You'll learn how to troubleshoot each one and understand how important messaging is. …
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If you’d ever wondered what it’s like to attend the Democratic National Convention, then pull up a chair! In this episode, Tori is taking you behind the scenes of the DNC and sharing what it was like to be an “influencer” at the event. Tune in to hear details on everything from the hustle and bustle, to the historical and emotional significance of …
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Americans have faced immense financial challenges in the past two-plus decades. The Dotcom Bubble sent stock prices down nearly 50% between 2000 and 2002, the Great Recession and Housing Crisis of 2007-2009 cratered stocks more than 55%, and theCOVID-19 Pandemic and shutdowns sent stocks tumbling 30% in a month’s span and led to massive inflation a…
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Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode will walk through the fundamentals of the credit card game. Learn more about sponsor message choices: podcastchoices.…
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In today’s episode, we're exploring the fascinating world of the subconscious—specifically, what drives your clients' decision-making. Ever wondered why some people buy and others hesitate? It turns out 95% of purchasing decisions happen deep in the subconscious mind, guided by emotions, not logic. So, if you want to understand what truly motivates…
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[WARNING: LOVE IS BLIND UK SPOILERS IN THIS EPISODE] Love is Blind UK has just wrapped on Netflix and WHAT. A. SEASON. From prenups to "I don'ts" to who pays for dinner and Sabrina's £70 supermarket shop, there were SO many juicy money themes in this series that I just had to unpack with someone. I'm joined by author of Money Talks, Ellie Austin-Wi…
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Welcome back to the show my Friend! I started packing my own lunch In the first grade...yep. It's true! I am actually very thankful that I learned this skill so early on, and I can't wait to share more about that with you today. Because, it may only be the start of the new school year, but you may already be feeling that dreaded feeling of indecisi…
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OWN YOUR CAREER: https://breakyourbudget.com/oyc-book FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard All Other Resources: www.breakyourbudget.com/links On this episode of DDOD, Michela answers your money/career/life questions! From…
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