Best Sports Knowledge Lab Podcasts (2024)

1
Healing Through Plants: How Paul Chatlin Defied Heart Disease with a Plant-Based Diet - LIVE SPECIAL 1:14:45

7d ago1:14:45

1:14:45

🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! In this special episode of the Real Men Eat Plants podcast, host Bryan Dennstedt welcomes Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG). Paul shares his incredible story of reversing heart disease through a whole food, plant-based diet, which helped him avo…

1
Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen) 58:34

15d ago58:34

58:34

Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes considering veganism.By NDURANZ

1
Roots & Compassion: Exploring Animal Advocacy in the Vegan World 1:01:04

1M ago1:01:04

1:01:04

🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! Today, Bryan dives into the world of animal advocacy and veganism with three distinguished guests: Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG); Jonathan Balcombe, renowned scientist and author; and Maggie Herskowitz, acclaimed storyteller and scientist. T…

1
How I Overcame RED-S (with Penny Slater) 55:55

2M ago55:55

55:55

We’re joined by Penny Slater, a professional triathlete and PhD student, who shares her journey and the challenges she overcame. Alongside Dr. Tim Podlogar and Alex Rhodes, Penny discusses the issue of low-energy availability and the common misconception that being lighter always means being faster.By NDURANZ

1
Fitness Without Meat: How Top Athletes Thrive on Plant-Based Diets 1:03:08

2M ago1:03:08

1:03:08

🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥦💪 Today, Bryan explores the intersection of veganism and fitness with distinguished guests: Karina Inkster, a veteran fitness and nutrition coach; Robert Cheeke, a pioneer in vegan bodybuilding; Maxime Sigouin, the founder of Fit Vegan Blueprint; Geoff Palmer, a veteran vegan bodybu…

1
Overtraining: Does It Really Exist? 1:10:48

3M ago1:10:48

1:10:48

Overtraining is a term that sparks a lot of debate in the endurance community. On the one hand, we all avoid it, but on the other, we wonder if it really exists. All this is discussed in this month's episode, where Dr. Tim Podlogar and Alex Rhodes are joined by triathlon coach Mario Schmidt-Wendling.…

1
Future Foods: Innovations Shaping Vegan Diets 1:04:04

4M ago1:04:04

1:04:04

🌱💪Welcome to another episode of the Real Men Eat Plants pod! Today, Bryan explores the frontier of plant-based innovations with industry pioneers. Guests include Eugene Wang, co-founder and CEO of Sophie's Bio Nutrients, Paul Shapiro, co-founder and CEO of the Better Meat Co., Kobi Regev, co-founder and CEO of Pleese Foods, Anthony Masiello, co-fou…

1
Caffeine Boost: The Impact on Sports Performance (with Jean Paul Perret) 49:59

4M ago49:59

49:59

This time, Dr. Tim Podlogar and Alex Rhodes were joined by sports nutritionist Dr. Jean Paul Perret, who has been working with elite cyclists for the last few years to monitor their nutrition. They were talking about caffeine, one of the most commonly used supplements in the world of endurance sports. It is used by recreational athletes and profess…

1
Grocery Shopping: Plant-Based vs Standard American Diet 1:03:10

4M ago1:03:10

1:03:10

🌱💪Welcome to another episode of the Real Men Eat Plants pod! Today, we delve into the compelling debate between Vegan and Standard American Diets. Host Bryan leads an insightful discussion with industry experts Brian Herskowitz, Tom Kramer, Paul Chatlin, Anthony Masiello, and Mike Young on the tangible benefits of embracing a plant-based lifestyle …

1
Green Mindset: Cultivating Resilience As A Vegan 59:50

4M ago59:50

59:50

🌱💪Welcome to another episode of the Real Men Eat Plants pod! In this episode, Bryan navigates the vibrant world of plant-based living with four trailblazing guests: Brett Nyquist, Will Loiseau, Brian Herskowitz, and Mike Young. Each guest shares their unique perspective and personal stories, illuminating the profound impact a vegan lifestyle can ha…

1
Hot or Cold: How to Adapt Your Training to Different Weather Conditions 59:23

5M ago59:23

59:23

The body functions optimally within a narrow temperature range. In the latest episode of the Nduranz podcast, Dr. Tim Podlogar and Alex Rhodes discuss adapting training to different temperatures. Alex has extensive experience with the cold, while Tim spends hours training in the heat. Fueling Calculator ➡️ https://nduranz.com/pages/fueling-calculat…

1
Facing Down Temptations and Trials On Our Journey Towards a Healthier and More Compassionate Lifestyle 51:48

5M ago51:48

51:48

🌱💪Welcome to another episode of the Real Men Eat Plants pod! In this episode, Bryan and guests discuss facing temptations and trials on the plant-based journey. They also explore recent developments in the plant-based world, such as the rise of plant-based seafood and the growth of plant-based job opportunities. The guests share their experiences w…

1
Real Men Real Sleep: Vegan Insights for Better Sleep Quality 57:06

6M ago57:06

57:06

Welcome to another episode of the Real Men Eat Plants pod! In this captivating episode, the Real Men discuss Shane's new book, 'Baking Vegan Bread at Home,' and the excitement of becoming grandparents. They also explore the connection between diet and sleep, highlighting the importance of cortisol levels and the role of ashwagandha and carbohydrate…

1
What Have XTERRA and Winter Triathlon in Common? 25:12

6M ago25:12

25:12

We are pleased to announce that we have a new host. Alex Rhodes is a well-known name in the world of triathlon, especially in XTERRA and winter triathlon. In his first episode, you'll get to know him, what he does and why Tim Podlogar thinks he's crazy to be training on British roads.By NDURANZ

1
Real Men, Real Greens: Breaking the Ethical Dilemma of Lab-Grown Meat 1:00:49

7M ago1:00:49

1:00:49

In an impactful episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt invites a dynamic panel, including Brett Nyquist, Geoff Palmer, Paul Chatlin, and Tom Kramer, to explore the multifaceted benefits of a plant-based lifestyle. The conversation navigates through personal dietary choices, the environmental and health implications of lab-…

1
Real Men Eat Plants: Redefining Masculinity 45:22

7M ago45:22

45:22

In this episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt sits down with three incredible guests to explore the evolving definition of masculinity in today's world. Join Brian Herskowitz, a screenwriter and martial arts teacher; Paul Chatlin, founder of the Plant-Based Nutrition Support Group; and Mike Young, founder of aPlantBasedDi…

1
From Lab to Podium: The Power of Blood Analysis (with VerticalMed Tyrol) 43:59

7M ago43:59

43:59

For some time now, it is no longer a question of whether athletes should take supplements. The answer is 'yes', but this is only the first step on the road to success. It is necessary to know which supplements each athlete needs, in what amounts and what the supplement protocol is. VerticalMed Tyrol takes care of all this, helping athletes achieve …

1
Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations 56:24

8M ago56:24

56:24

Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on ho…

1
Real Men Eat Plants: A Green Preview of 2024! 6:54

9M ago6:54

6:54

🌱 Join Bryan, founder of Real Men Eat Plants, as he unveil exciting 2024 plans! Explore an inner circle for vegan men, a groundbreaking Vegan Men Stories Collection, and Bryan's mission to balance plant-based content engagement. Get ready for a green revolution—subscribe, like, and join the movement! 🌿 #RealMenEatPlants #GreenRevolution2024 Check o…

1
A Deep Dive in the World of Indoor Racing (with Jasper Paridaens) 35:37

9M ago35:37

35:37

Ever wondered what Zwift racing looks like at the highest level? Jasper Paridaens has quite some experience with it, having been a Zwift Academy finalist in 2022. In this podcast, he discusses his Zwift beginning with Dr. Tim Podlogar and Dr. Tom Kirk. They also talk about mistakes Jasper has made in the past, how a beginner can get better in Zwift…

1
Real Men Embrace Plant Power 47:09

9M ago47:09

47:09

🎙️💪 Real Men, Real Talk! 🌱🔥 Dive into the Plant-Based Lifestyle with Bryan Dennstedt, Glen Merzer, Paul Chatlin and Special Guests! This week, Bryan Dennstedt, the force behind Real Men Eat Plants, takes the mic with author and The Glen Merzer show host Glen Merzer, Plant-Based Nutrition Support Group Founder Paul Chatlin, and special guests Anthon…

1
Real Men Eat Real Food 1:08:21

9M ago1:08:21

1:08:21

In this week's episode, Shane is joined by two distinguished guests: Anthony Masiello, Co-founder and CEO of Love Live Telehealth, and Dr. John Lewis, Founder and President of Dr. Lewis Nutrition. Alongside our regular hosts, Mitchell and Paul, these real men engage in a compelling discussion on the pros and cons of plant-based meats, exploring the…

1
Real Women Eat Plants ft. Sexy fit Vegan 1:17:56

10M ago1:17:56

1:17:56

Ella Mager, a lifelong animal enthusiast turned committed vegan at the age of 15, is dedicated to reshaping the health and wellness industry from its foundations. Ella is the founder of Sexy Fit Vegan and has successfully garnered an engaged global audience. Through her roles as a speaker, author, podcast host, and coach, Ella provides accessible t…

1
Real Men Are Humble and Grateful 42:26

10M ago42:26

42:26

In this week's episode, Bryan takes the lead alongside Paul Chatlin, Founder and CEO of Plant Based Nutrition Support Group, and special guests Brett Christoffel, Founder and CEO of All Y’alls Foods, and Dr. John Tanner, Founder and CEO of Little Green Forks and NuSci.org. Join these plant based and down-to-earth men as they share insights on humil…

1
Decoding Maltodextrin: Unraveling the Sweet Science 28:46

10M ago28:46

28:46

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic performance, and why it might be favored over glucose in sports diets. Tune in for an informative sessi…

1
Real Men Are Honest 52:44

10M ago52:44

52:44

The plant-based men are discussing honesty and the 'struggle' to be truthful with the people around them. As Mitch would like to put it, 'No one really wants to hear the truth. They just want to hear something that makes sense.' Watch the entire episode and gain insights from Shane Martin, Dr. Rich McCartey, Bryan Dennstedt, and Brett NyQuist. To l…

1
Shane Meet The "OG Vegan", Geoff Palmer 52:15

10M ago52:15

52:15

Geoff Palmer, Vegan Body Builder and Founder of Clean Machine hang-out with Shane, Bryan and Paul. The guys are talking about the life-changing effects of going plant-based. Get to know about their insight and watch the entire episode. Visit our website: www.realmeneatplants.com Visit Shane's blog: www.shaneandsimple.com Visit Paul's Support Group:…

1
The Real Men Eat Plants is BACK! 42:36

11M ago42:36

42:36

Real Men Eat Plants is back with an exciting new episode, featuring a fresh host, Shane Martin from Shane and Simple! In this episode, Shane engages in insightful discussions with notable figures in the plant-based community, including Real Men Eat Plants Founder, Bryan Dennstedt, Founder of Plant-Based Nutrition Support Group (PBNSG), Paul Chatlin…

1
The Extreme World of Ultra Endurance Cycling 56:57

12M ago56:57

56:57

Marko Baloh has competed 10 times in RAAM, the 5000-kilometre race across America. Each of them has been special, each time he has written different stories, which he shares with Dr. Tim Podlogar and Dr. Tom Kirk in this podcast.By NDURANZ

1
What Makes Biathlon so Special? 30:02

1y ago30:02

30:02

This time Tom and Tim were joined by Italy's top biathlete Tommy Giacomel. They talked about what makes biathlon so special, what biathlon training looks like and how different types of preparation affect a competitor's success.By NDURANZ

1
The Other Side of Professional Cycling (with Gabriel Cullaigh) 1:02:15

1+ y ago1:02:15

1:02:15

Many people dream of being a professional cyclist, but the world of professionalism is not always ideal. Gabriel Cullaigh spoke to Tim Podlogar and Tom Kirk to reveal the difficulties he faced after joining a World Tour team and why he decided to retire at the age of 26.By NDURANZ

1
Everything you need to know about energy gel 35:48

1+ y ago35:48

35:48

An energy gel is the most basic nutritional supplement for any cyclist, yet many are still afraid of it because they don't know exactly what it is. In a new podcast episode, Tim Podlogar and Tom Kirk answer your questions about energy gel and help you bust the myths about it.By NDURANZ

1
Episode 39 or Welcome Back, Martin!!! 1:29:11

1+ y ago1:29:11

1:29:11

After a hiatus, WE ARE BACK!!! Rich, Sarah, and Eric unite for the first time in 2023 and get all caught up as they discuss Rich turning 50, Sarah putting on some pounds at her new gig, and Eric settling into his new crib. Plus, speaking of comebacks, we have Shane Martin from shaneandsimple.com back on to share some of his favorite recipes for a S…

1
Is a woman's sports nutrition different from a man's? 46:51

1+ y ago46:51

46:51

Nutrition has become an important science in recent years, with many experts working in the field. But all too often, it is looked at only through men's eyes. Dr. Tim Podlogar and Dr. Tom Kirk talk to scientist Tina Gorsek about whether the diet of a female athlete should be different from that of a male athlete.…

1
How important is hydration, really? 48:02

2y ago48:02

48:02

Most people focus only on nutrition and often neglect hydration. Dr. Tim Podlogar points out that a lot of attention should also be paid to proper hydration, which, together with nutrition, allows the body to perform optimally during training. In a conversation with Dr. Tom Kirk, he explains what problems can be caused by inadequate hydration, what…

1
Episode 38 or Goodbye to The Max 1:04:43

2y ago1:04:43

1:04:43

On today's episode, Rich and Eric discuss Eric's move into his first house. Then, Rich and Eric each share a misadventure at a Madison Capitols hockey game. That leads into a discussion about everything that is quirky about the State of Minnesota. Then, Rich says goodbye to his best friend and draws a parallel for all pet owners. The boys also disc…

1
Everything you need to know about recovery 29:39

2y ago29:39

29:39

Recovery is often neglected among athletes but is a key part of improving performance. You have to satisfy three needs for optimal recovery, and there are several ways to achieve this. But you have to be quick because the time window for recovery is relatively short. Your guides to the world of recovery are Tim Podlogar and Tom Kirk.…

1
Episode 37 or Grandpa Always Said Leave A Lot of Room 1:12:53

2y ago1:12:53

1:12:53

On this episode, it's just the guys, as first, Rich and Eric discuss the incredible life journey of Jamie Morgan Reno, fat shaming versus the truth, Victoria Secret's new models, insurance pools, and food shaming according to the LA school district. Then, Sean Thompson returns to join Rich and talk about the World Series, and all things sports incl…

1
Episode 36 or God Played in Nepal 1:01:06

2y ago1:01:06

1:01:06

In this episode, Rich, Dee, and Eric have a lot of Madison, Wisconsin history mixed in with talk about UFC warrior Gerald Meerschaert, sunken ancient canoes, and the problem that Marvel has with Quicksilver. Then, Glen Merzer joins us with a unique rant that has Rich feeling almighty. After that, Glen sticks around for game time as we get a new jin…

1
Episode 35 or The Fall of Vermont 1:19:45

2y ago1:19:45

1:19:45

In this episode, we are back and better than ever as Rich, Sarah, and Eric discuss the locker room debate happening in Vermont. Then, Rich sits down with famed nutritionist Alison Ozgur, who discusses all things plant-based. Then, it's Sarah's news as Impossible filets are on the menu, Starbucks is debuting some new plant-based sandwiches, and we d…

1
Pain Cave Nutrition 40:03

2y ago40:03

40:03

As the temperature outside drops, more and more people resort to training on the turbo trainer. These are quite different from training outside, as they tend to be shorter and more intense. As a result, they also require a different nutritional plan. This is presented and analyzed in this podcast by Tim Podlogar and Tom Kirk. Sodium bicarbonate ing…

1
Episode 34 or Waiting In Line To Be Fat 50:40

2y ago50:40

50:40

On the show today, Dee is back as she sits in with Eric and Rich to discuss current TV choices including She-Hulk. They also hit on Ohio State Buckeye fans, how Justin Fields could be a plant-based hero, and how Aaron Rodgers could come out and champion something else. We then bring in Glen Merzer for an epic rant on being fat and sex camps. Then, …

1
Episode 33 or Reunion On The Frozen Tundra 1:31:35

2y ago1:31:35

1:31:35

In this episode, Rich recounts his Sunday at Lambeau Field watching his Bears get beaten by the Packers, but more importantly, how he reconnected with friends he hadn't seen in 30 years. It was epic! Then, Sean Thompson returns as he and Rich break down everything happening with Robert Sarver and his Phoenix Suns, Herm Edwards and the rest of colle…

1
Episode 32 or Thankfully God Has A Sense Of Humor 1:02:02

2y ago1:02:02

1:02:02

Today on the show, our amazing contributor, Dee Biznatch, sits in to tell us all about her trippy trip to Sturgis, her religious awakening in Ireland, and her art of taking crappy selfies. Then, Rich goes on a rant about political ads, radio ads masquerading as PSA's, and how to follow the money. Finally, Dee sits in and does the news as we explore…

1
Episode 31 or I Can Smell It From A Mile Away 56:22

2y ago56:22

56:22

On today's show, it is Rich and Eric flying on their own as Sarah is still MIA. The guys probably needed to be reined in a bit as they discuss Aaron Rodgers' recent appearance on Club Random with Bill Maher, and how even though they brought up some great points about COVID, everyone still misses the greater point. Plus, just for fun, we explore A-R…

1
Episode 30 or The Doctor Is In 1:07:26

2y ago1:07:26

1:07:26

Today on the show, Eric and Rich recount the college football game that they called on Saturday, which turned out to be one of the greatest games ever played. Really. Then, Glen Merzer is back for his weekly rant and some BIG news. After that, Rich is joined by Dr. Angie Sadeghi, who not only can fix your insides, she knows what it takes to be a "r…

1
Episode 29 or The 9-11 Philly Special 59:05

2y ago59:05

59:05

On this show, it is just Rich and his former on-air partner, Hadas Kuznits, who he was live on the radio with when 9-11 happened. Each year, they stay in touch and call each other on our "anniversary." This time, they share it with everyone as they also dish on veganism in Israel and Philadelphia, the state of journalism, and the divisiveness that'…

1
Episode 28 or The Peerless Fearless Football Preview 1:31:35

2y ago1:31:35

1:31:35

Sean Thompson, Eric Rogers, Lon Tremain-Woodcock, and Rich Reynolds break down the 2022 NCAA and NFL season. The guys go in-depth and pick every division winner in the NFL, as well as the eventual Super Bowl champion. Get detailed breakdowns of Justin Fields, Aaron Rodgers, Zach Wilson, Trey Lance, Patrick Mahomes, and more. Rich details the Chicag…

1
Episode 27 or How To Date Your Dessert 1:07:46

2y ago1:07:46

1:07:46

On this show, Rich, Eric, and Sarah get into a debate over the suddenly ubiquitous Andrew Tate, and whether cancel culture was right in removing him across all social media platforms. Then, we are joined by a real peach, as Chef AJ shares her secrets to weight loss and how to keep it off, all while wildly improving your health and the health of the…

1
Episode 26 or Van Life and a Drunk Sarah, Too 1:13:29

2y ago1:13:29

1:13:29

Today on the show, Sarah shows up slightly inebriated, which makes for fun times as we go through her stages of drunkedness. We then talk about cats eating their owners, why you are a frugivore, how Rich should never argue on Facebook, and Eric's rules for backing into a parking spot. Then we hit the road, as we find KJ and James of the Stoke Loaf …

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