A bi-weekly cozy conversation between a mother and her daughter about books and the joys and trials of the reading life.
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Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.
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Send us a Text Message. Stephany and Julia chat about their recent reading experiences and the books they’re looking forward to reading on vacation. They’ll be taking a brief hiatus in August, so they take some time to explain that, too. Books, etc. Mentioned in the Show · Children of Time by Adrian Tchaikovsky · Counting the Cost by Jill Dugger · …
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S2, Chapter 18: The DNF (What and the Whys)
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Send us a Text Message. Stephany and Julia spend time in this episode discussing the DNF, what it is and the reasons why they may or may not do it. Of course, books are mentioned. Happy listening! Books, Etc. Mentioned in This Episode Simone St. James What the River Knows by Isabelle Ibañez Braiding Sweetgrass written and narrated by Robin Wall Kim…
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S2, Chapter 17: Quarterly Review (April - June 2024)
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Send us a Text Message. The second quarter of 2024 has been...interesting. In this chapter, we're sharing our reading struggles as well as some of our best (and worst) books of April, May and June. Audiobooks and mysteries take the top spots in our lists. We're excited to share our favorites with you. Julia’s Books: The Guernsey Literary and Potato…
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S2, Chapter 16: 3 Peas in a Pod (Fourth Wing with Lexie Yoder)
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Send us a Text Message. Hi, Friends! We are back in The Book Snug for the newest chapter of our 3 Peas in a Pod series. In this series, we invite a guest to join us on the show to discuss a book of their choosing. Our guest for this episode is Lexie Yoder. Lexie chose Fourth Wing, a fantasy featuring dragons by Rebecca Yarros, for us to read togeth…
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Send us a Text Message. In this episode, Julia and Stephany discuss the books they are looking forward to diving into this summer. Their book lists include backlist and new release selections in several genres: mystery/thriller, science fiction, speculative fiction, historical fiction, adventure/romance and magical realism. It going to be a great s…
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S2, Chapter 14: Exceptional Reading Experiences
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Send us a Text Message. Julia and Stephany are sharing reading experiences that go beyond the books to include related experiences, settings and simple serendipitous moments which elevate the stories to the Exceptional level. Julia's Books Walk Two Moons by Sharon Creech The Murderer's Maid: A Lizzie Borden Novel by Erika Mailman Harry Potter and t…
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Send us a Text Message. Due to that thing called life, Stephany is flying solo this week. She's talking about books that give good, happy, uplifting vibes. These books are great for counteracting all the negative aspects of life we face in the modern world. if you are looking for a feel -good story, you've come to the right place. And don't worry -…
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Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educat…
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In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. Stacy speaker highlights the practices that have helped maintain these …
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In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". Stacy introduces the concept of how one's physiological and emotional blueprint, developed during early childhood, affects their responses and interactions in educational settings. The session covers the development of the brain,…
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S2, Chapter 12: Sharing a Love of Reading (with Jo Hart)
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Send us a Text Message. In celebration of Mother's Day, we've invited Jo Hart back to the show . Jo is Julia's Nana and Stephany's mom. We talk about how our mothers have impacted and encouraged our reading lives. It's a fun, informal chat that covers a variety of books. Books, Etc. Great Lion of God by Taylor Caldwell Dear and Glorious Physician b…
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Today, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. She emphasizes the unique challenges and joys of raising toddlers, stressing the significance of emotional development and the importance of supporting each other without judgment. Stacy also acknowledges the hard work of p…
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Whole Brain Teaching and Emotional Regulation with Bri Miller
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In this episode, Stacy is joined by Bri Miller, a behavior interventionist from Wichita, Kansas, to discuss the impact of whole brain teaching and behavior intervention strategies in the classroom. Bri shares her journey from teaching fourth and second grades to becoming a behavior interventionist, emphasizing the effectiveness of whole brain teach…
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This reflection focuses on the significance of repair in maintaining healthy relationships. Stacy shares personal thoughts on her recent stress-related behavior that has negatively impacted her closest relationships. Acknowledging her own responsibility, she emphasizes the importance of not just apologizing, but also changing one's behavior to trul…
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In this episode, Stacy chats with Jethro Jones. A multitasking educator, podcaster, and advocate for the transformative power of technology in learning, Jethro shares his journey from resisting the teaching profession to embracing various methods of education and podcasting. With experiences ranging from being a K-12 teacher and school principal to…
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S2, Chapter 11: Please Adapt These Books Into Movies (or Series)!
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Send us a Text Message. We're deviating from the original plan for this week's episode (for reasons we discuss in the show). Instead of offering fictional worlds we'd like to visit, we're sharing our suggestions for books that would make great adaptions for the big or small screen. Julia's Wishlist Walk Two Moons by Sharon Creech Fairest by Gail Ca…
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In this reflection, Stacy discusses the significance of basic needs such as food, water, sleep, social connection, exposure to sunlight, and movement for maintaining emotional regulation and mental well-being. Through a personal anecdote involving a miscommunication with their spouse being resolved post-meal, Stacy underscores how basic needs direc…
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This episode features an in-depth conversation with James Moffett, the principal of Ferris Elementary School in Hutchinson, Kansas. Moffett shares his journey from being unaware of trauma-informed education to fully embracing it and implementing its practices both professionally and personally. He emphasizes the importance of meeting basic needs, l…
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Reflections: Psychotherapy Networker Conference
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In this reflection, Stacy shares insights from her experiences attending a virtual psychotherapy network conference, which involves over 5,000 mental health professionals. She talks about the importance of continuing education for licensed clinicians, touching on various topics such as ethics, internal family systems, affairs and betrayal, and the …
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Authentic Voices in Education with Charles Williams
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In this episode of Chitty Chats with Stacy, Stacy welcomes Charles Williams, a Chicago-based school administrator with extensive experience in speaking, workshop facilitation, and podcast hosting. Charles shares his unexpected journey into education, originating from a need to ensure financial security for his children as a single father. He speaks…
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S2, Chapter 10: Quarterly Review (January - March 2024)
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Send us a Text Message. We're having a stellar reading year so far in 2024. In this chapter, we're sharing some of our best (and worst) books of January, February and March. Fiction and non-fiction showed up and delivered in a big way for us and we're excited to share our favorites with you. Julia’s Books: Elizabeth by Margaret George Snow and Rose…
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In this reflection, Stacy, who is both in the military and a military spouse, shares her personal experiences and challenges of being part of a military family. Reflecting on a week of unpredictable events and the need for flexibility, She highlights the unique struggles and resilience of military spouses. From dealing with deployments and maintain…
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Trauma, Relationships, and NMT with Chelle Taylor
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In this episode, Stacy chats with her longtime friend and fellow clinician, Chelle Taylor. They recall their mutual training in the Neurosequential Model of Therapeutics under Dr. Bruce Perry, which greatly influenced their approach as clinicians. Chelle shares experience in early intervention work with families and children up to 5 years old, and …
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In this reflection, Stacy reflects on a sewage pipe break in her home, using it as a springboard to dive into the broader theme of perspective. She highlights how life's experiences, both minor and significant, shape our ability to view situations in relative terms. Emphasizing the development of the cortex, which greatly influences our critical th…
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Making a Change in Teenagers, Kids and Families with Marcel Hernandez
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In this episode, Marcel Hernandez opens up about his personal and professional journeys in working with justice-involved youth in Nashville, Tennessee. As the founder of BeAboutChange, Marcel shares how he weaves his experiences from his recovery journey into his work, focusing on the power of relationships in promoting brain development, mental he…
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S2 Chapter 9: 3 Peas in a Pod (Outside by Ragnar Jonasson with Jay Yoder)
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Send us a Text Message. Hi, Friends! We are back in The Book Snug for the newest chapter of our "3 Peas in a Pod" series. In this series, we invite a guest to join us on the show to discuss a book of their choosing. Our guest for this episode is Jay Yoder, Stephany's husband and Julia's dad. Jay chose Outside, a thriller by Ragnar Jonasson, for us …
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In this episode, Stacy shares insights on understanding triggers, particularly in the context of interactions with children, whether they are one's own children, students, or clients. With nearly two decades of experience as a clinician and a long history of working with children and families, she introduces the concept of triggers—what activates o…
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Navigating Generational Trauma and Finding Hope and Love with Bryan Post
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In this interview, Stacy talks with Brian Post, a mental health professional focused on the importance of love and self-reflection in helping adoptive families and individuals struggling with trauma. Over their conversation, Stacy and Brian discuss the foundational principles of his work including his stress model — the idea that all behavior is a …
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In this episode, the Stacy reflects on the past week and the recurring theme of judgment, or rather, the importance of abstaining from it, across various situations. She urges listeners to show grace to themselves and others, emphasizing that most people are doing the best they can based on their unique circumstances and internal compass. Stacy adv…
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Navigating Military Life, Mental Health, and Personal Growth with Qwanquita Wright
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In this episode of Chitty Chats, host Stacy converses with U.S. Army Major, behavioral health officer, and founder of Focusing on Self, Qwanquita Wright. She discusses her journey in the U.S. Army and her passion for making a positive difference in people's lives. She emphasizes the importance of looking after one's own mental well-being, sharing i…
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S2, Episode 8: An Embarrassment of (Book) Riches
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Send us a Text Message. We are having such a great start to reading year that we decided to share some of our not-quite-cream-of-the-crop-but still-great reads of 2024. Join us as we gush about some historical fiction, fantasy, middle grade, non-fiction and mystery books that have kept us enthralled and entertained during these first few months of …
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In this week's reflections, Stacy shares her thoughts derived from recent professional experiences, particularly around the importance of relationships and co-regulation. She talks about how these concepts apply across various settings, from education to military to parenting. Stacy speaks about how co-regulation is key to self regulation. Finally,…
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Teaching Strategies and Genuine Connections with Katie Kinder
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Katie Kinder, known for her iconic teal glasses, is a dedicated educator with a long history in teaching. In this conversation, she discusses her early resistance to join the profession, her mother’s influence, and how her experiences led her to become a teacher. After entering the teaching field, she began observing and learning from the best teac…
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In this reflection, Stacy shares her thoughts on navigating the challenging world of parenting teenagers. She introduces her concept 'money in the bank', a strategy she advocates for maintaining healthy relationships, especially with teenagers, and she emphasizes the importance of connection in these relationships even when it becomes challenging w…
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Understanding Trauma and Building Resilience with Josh Varner
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In this episode, Stacy interviews Josh Varner, who plays a significant role in the trauma-informed space helping educators in schools. Josh shares his unconventional journey from being a college football coach to becoming an advocate for trauma-informed practices. He discusses how crucial it is to bring down complicated neuroscience concepts to eas…
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S2, Chapter 7: The Movie Was Better!
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Send us a Text Message. As readers, we are almost required to say "the book was better" any time we encounter a movie adaptation. Here in the Book Snug, we are going out on a limb and saying that sometimes the movie is the better experience. Take a listen to this episode to find out which movies surpass the books they're based on and the reasons wh…
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From Social Worker to PDA Advocate with Diane Gould
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Diane Gould, a licensed clinical social worker and PDA specialist, shares her journey and insights into the world of neurodivergence and the Pathological Demand Avoidance (PDA) profile of Autism. The discussion explores the trauma faced by neurodivergent individuals, the crucial role of co-regulation in managing behavior, the significance of unders…
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Trauma Informed Education with Tracie Chauvin
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In this episode of 'Chitty Chats with Stacy', Stacy hosts Tracie Chauvin, a clinical social worker, and the director of student support programs for Kansas City, Kansas Public Schools. Tracie discusses the challenges and successes of integrating trauma-informed, equity-driven, and restorative practices across a large school district to change and i…
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S2, Chapter 6: Books With a Wintry Setting
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Send us a Text Message. We are in the deep, dark, middle of winter here in the Northern hemisphere. Our coping mechanism is to embrace the cold, grey and snowy vibes by settling into books with a frosty setting. In today's chapter, we share some books with fantastic wintry settings that will have you craving a warm blanket and a cup of hot chocolat…
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Unearthing Memories and Healing Trauma: A Conversation with Stephanie Neuman
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Host Stacy York Nation hosts her younger sister, Stephanie Neuman, a licensed clinical social worker, who was previously a police officer for over 10 years. Exploring Stephanie’s journey from law enforcement to therapy, they discuss the impact of trauma, and how her experience propelled her to seek a Master's degree and start her own practice focus…
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Experiencing the World through the Nervous System: A Discussion with Erica Schuppe
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Stacy Nation, a licensed clinical social worker, hosts Erica Schuppe, an Occupational Therapist, for an in-depth discussion about stress, life transitions and balancing work and personal lives. Erica shares her experiences on her 20-year career in occupational therapy, her role as a foster, adoptive and biological mom, and her private practice. Dra…
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S2, Chapter 5: These Books Sound SO Good!! (Anticipated Releases of 2024)
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Send us a Text Message. 2024 has a treasure trove of book releases that we can't wait to read. In this chapter, we discuss our most highly anticipated books of the year. Julia’s Books: These Deadly Prophecies by Andrea Tang American Daughters by Maurice Carlos Ruffin A Fate Inked in Blood by Danielle L. Jensen Murder Road by Simone St. James The My…
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Journey of Authenticity: A Conversation with Jen Stein
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Authentic Conversations and Heart-Centered Approaches in Education In this episode of Stacy York's YouTube series, Stacy dialogues with her dear friend and school principal Jen Stein. Discussing both Jen's personal and professional life, they explore how she navigates her integral roles as an educator, a mother, a wife, and an advocate for neurodiv…
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Men's Personal Growth and Overcoming Limitations: A Candid Conversation with Morgan Oaks
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In this episode of Chitty Chats with Stacy, join Stacy Nation and Morgan Oaks as they delve into the journey of personal growth. From unpacking deeply ingrained messages to redefining strength and courage, they explore the importance of vulnerability and the power of curiosity. Discover how to overcome limitations, embrace possibility, and live a p…
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S2, Chapter 4: Favorite Books of 2023
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Send us a Text Message. It's time for one of our favorite shows of the year! In this episode we're gushing about our very best books of 2023. Julia’s Books: Holes by Louis Sachar Ella Enchanted by Gail Carson Levine Ruby Holler by Sharon Creech Tuck Everlasting by Natalie Babbitt The Memory Keeper's Daughter by Kim Edwards Half a Soul by Olivia Atw…
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Building Resilience: A Conversation with Eric Nachtigal
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In this episode of Chitty Chats with Stacy, Stacy Nation sits down with Eric Nachtigal, a member of the resilience team at SSDaC. Eric shares his experience as a behavior intervention consultant in public education for the past 29 years, working with teachers and students in counseling, teaching, and behavioral intervention. He discusses his missio…
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Empowering Hard Kids: How Megan Yoder Makes a Difference
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Stacy Nation is joined by Megan Yoder. Stacy introduces Megan as one of her committed online stalkers turned colleague. They discuss Megan's work as an educational consultant on the resilience team at sda and her role as the director of the Reno County Learning Center. Megan shares her journey from being a licensed surgical assistant to working in …
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S2, Chapter 3: The Superlatives of 2023
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Send us a Text Message. It's the end of 2023 which means it's time to talk about our bookish superlatives for the year. Get ready for a fun discussion and a long list of books to either avoid or add to your TBR. Julia’s Books: The Binding by Bridget Collins Verity by Colleen Hoover In the Company of the Courtesan by Sarah Dunant The Midnight Librar…
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Understanding the Impact of Poverty on Education with Rebecca Lewis-Pankratz
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In this episode of 'Chitty Chats with Stacy', Stacy Nation is joined by her dear colleague and friend, Rebecca Lewis-Pankratz. The episode starts with a warm welcome and an introduction to Rebecca and the purpose of the conversation. Rebecca shares her personal journey of overcoming adversity, including struggles with addiction and a background of …
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The Vital Role of Nervous System Regulation in Education with Meagan Baldwin
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In this episode, the host, Stacy Nation engages in an enlightening conversation with her guest, public educator Meagan Baldwin. They explore the prevalent issues in the public education system and the critical need for emotional regulation and understanding of nervous system dynamics for effective learning. Meagan shares her personal journey in pub…
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