show episodes
 
Artwork

1
TurPh.Dudes Podcast

brought to you by Harrell's

Unsubscribe
Unsubscribe
Monthly
 
Thank you for joining us for the TurPh.Dudes podcast brought to you by Harrell’s. Our TurPh.Dudes are reaching out to industry leaders and game changers to discuss what they’re seeing out there. Topics focus on turf health, nutrition, control solutions and the latest in academic research. TurPh.Dudes episodes are released periodically. Visit us at www.harrells.com. Send us your questions http://twitter.com/TurPhDudes on Twitter or by email at turphdudes@harrells.com.
  continue reading
 
Artwork

1
The Best of You

That Sounds Fun Network

Unsubscribe
Unsubscribe
Weekly
 
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
  continue reading
 
Loading …
show series
 
Have you ever felt betrayed by someone you thought you could trust? It's a deeply painful experience that can leave you questioning not only the betrayer but also your own judgment. Trust, once broken, seems almost impossible to rebuild. My guest today, Steve Carter, experienced a series of profound betrayals at a pivotal moment in his life. In 201…
  continue reading
 
Do you ever feel like your spirit is broken? Do you feel like you can't put yourself back together despite your best efforts? Please do not miss this episode. My guest, Christopher Cook, has such powerful words about a broken spirit and how it’s different from (but related to) depression and burnout. We also dig into a real time discussion of the d…
  continue reading
 
What do you do when you're grieving? How do you support others through grief? Grief shows up in all of our lives—whether you’re grieving the loss of a person, a relationship, or a dream. We need each other to grieve well. It’s not something we were designed to do in isolation. My guest today, hospital chaplain, J.S. Park, is a powerful story teller…
  continue reading
 
Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in …
  continue reading
 
Do you walk on eggshells with someone you love? Do you sometimes feel like you can't have an honest conversation? Signs of emotional immaturity are everywhere. In today’s episode, we dive into the signs of emotional immaturity and its profound effect on our relationships. You'll learn the difference between emotionally mature and immature responses…
  continue reading
 
In episode #50, the TurPh.Dudes are joined by Dr. Rebecca Williams-Wagner and Dr. Phil Dwyer to discuss biologicals in the turfgrass industry, and an exciting new microbial product called Azo Root. We discuss the history of biological products in the turfgrass industry, pitfalls and shortcomings that have led to poor performance as well as new adva…
  continue reading
 
If you’re human, you’ve encountered some toxic behaviors. We all have. And it’s not wise to be naive about them. I’m passionate about helping you identify these toxic behaviors—not to label people, but to name behaviors accurately. When you understand the nature of toxic strategies, you can protect yourself and move toward health. Here’s what you’l…
  continue reading
 
How do you decide when it’s time to leave a place or a relationship behind? We have to make decisions all the time. Yet most of us struggle with it. It’s hard to leave something (or someone) behind. It’s also hard to give ourselves the time that we need to wrestle with the decision. When you don’t have a process, you might be tempted to avoid decis…
  continue reading
 
Emotions are complicated. They're also beautiful. When you don't honor the complicated mix of fears, frustrations, and also the good things that you feel, you doubt yourself and you doubt other people. You deprive yourself of the opportunity to get real wisdom and to brave healthier solutions. Today we're diving into these complicated feelings toge…
  continue reading
 
We experience big and little losses all the time. A friend moves away. An opportunity passes you by. A relationship ends. Learning how to recognize and honor the losses we all experience can become a beautiful part of life, leading to more kindness, self-compassion, and connection. But we don't often talk about our losses, let alone how to honor th…
  continue reading
 
Do you doubt yourself? Struggle to respect your own worth? Self-worth is foundational to both our psychological and our spiritual health, and today's episode is all about how to develop it. My guest, Jamie Kern Lima, is an entrepreneur, philanthropist, New York Times bestselling author, and founder of IT Cosmetics, a company she started in her livi…
  continue reading
 
Navigating transitions with your children is a deep dive into raw emotions, facing conflict, and your own unhealed wounds. These transitions aren't easy. The stakes feel so high! But when you face them with courage, compassion and curiosity, you'll find your way through the wilderness and onto a beautiful path. As you do your own work, you'll be an…
  continue reading
 
We need attachments to other people, places, and to God. Yet transitions have a way of shaking up those attachments—even healthy ones! Today we’re talking all about how to balance our need to hold on to others - and also the need to let go. It takes skill and self-compassion to navigate these seasons of wrestling for more health, more connection, o…
  continue reading
 
Born in Colombia, South America, Ketty Kerns grew up in the Middle East and graduated from high school in Asia. After receiving a master's in communications, she worked for a global organization for twenty-three years, where she utilized her passion and understanding of family in different cultures. In 2013, Ketty was part of a small team that laun…
  continue reading
 
What do you do when life feels disorienting or uncertain? Maybe a relationship ends, you change jobs, or your children no longer need you in the same way. Change is disorienting. We don’t always recognize the value in slowing down to process these in between places—when we’ve left something (or someone) behind but aren’t yet sure what the future is…
  continue reading
 
Do you feel like others are doing better than you? Do you struggle with an inner critic? Do you see the strengths in others, but struggle to see them in yourself? This episode will empower you. I've personally seen the harm that negative comparison can do, and I'm passionate about helping you escape its trap. You'll uncover a surprising way to tack…
  continue reading
 
Nic McKinley is a two-time tech entrepreneur who has pioneered scalable technical solutions aimed at protecting society from predators. Despite being a military special operator, a CIA operative, a founder of two multimillion-dollar tech companies, a graduate of Harvard University, and being dubbed “The Real Jack Ryan”, Nic’s most important calling…
  continue reading
 
Conflict is a part of every relationship. It’s normal to disagree from time to time - even (especially!) with the people you love the most. Yet so many of us fear conflict and do all we can to avoid it. In today’s episode, I show you how to transform conflict into an opportunity for growth. Here’s what we cover: 1. The causes of conflict (6:48) 2. …
  continue reading
 
Lenya Heitzig the founder of Reload Love. Bringing hope and love where terrorism spreads fear hate. She is telling the world that bullets and babies don’t mix! You decide is Lenya Malibu, Barbie or G.I. Jane?Links:reloadlove.com@ireloadlove IG, FB, and YouTube sheologie.com@sheologie IG, FB, YouTube
  continue reading
 
In Episode #49 The TurPhDudes are joined by Dr. Jim Kerns. Dr. Kerns focuses on etiology, epidemiology and the management of diseases of both warm- and cool-season grasses. His research program focuses on understanding the biology of ultradwarf bermudagrass diseases, large patch of zoysiagrass, plant parasitic nematodes in turf, and diseases of cre…
  continue reading
 
It’s hard to lead a family! It's even harder when you didn’t experience health in your own family as a child. Today, I’m walking you through what a healthy family looks like and what happens when it gets out of balance. This is a practical, non-shaming guide to identifying what's working in your family and how to course-correct when it's not! Here’…
  continue reading
 
Most of us want to be happier, but we don't even know what true happiness means! We walk around feeling unmotivated, stuck, and unsure of our next steps. The truth is that the path to happiness is just a few steps away. In today's episode, I'm walking you through exactly what happiness is and exactly how you can put yourself on the path toward find…
  continue reading
 
In Episode #48 the TurPh.Dudes are joined by Dr. Ming-Yi Chou, Rutgers University. Dr. Chou focuses on evaluating and developing efficient cool season turfgrass disease management measures, including cultural practices, disease prediction models, synthetic fungicides, and biorational agents targeting diseases important to the Northeast. A few of wh…
  continue reading
 
Most people feel anger, sadness, or fear at some point during the day. It's normal to feel these emotions. The question is, what will you do when they show up: Will you let them sabotage you? Or will you turn them into your allies? In today’s episode, I teach you the skills you need to turn these feelings into your allies so that you can experience…
  continue reading
 
030. SHERYL SAAVEDRA. Coming out of the valley of a pain filled past, raising to a well known community leader and top performing attorney. http://www.pklegalgrp.com. https://podcasts.apple.com/us/podcast/run-mama-run/id1519053091?i=1000543223557https://open.spotify.com/episode/66xrajrVvbD3DlcSpH9z3K?si=GXq0ODosRJW36z8wDoasuw. https://www.desertsag…
  continue reading
 
We all over-react at times. I know I do! Maybe someone is late, and you get really angry instead of a little annoyed. Or your colleague gives you constructive feedback, and you feel decimated inside. You don't know why you had such a big reaction. What if those "overreactions" are actually clues to the past? In today’s episode I walk you through an…
  continue reading
 
If you’re struggling to feel connected spiritually or stuck in negative emotions, you’re in good company. Research shows that 9 out of 10 people struggle with stress during the holidays. In today’s episode, I walk you through my simple but life-changing strategy for unlocking spiritual connection and experiencing more of God’s loving presence. Here…
  continue reading
 
STEVE McKEE. Where business is won and lost. True wisdom to help you and your company become all you were designed to be. Jewels and gold nuggets from Steve’s new book TURNS: https://www.amazon.com/stores/Steve-McKee/author/B001OJR86KMcKee Wallwork: https://www.mckeewallwork.com/SteveMcKee.com is coming soon…
  continue reading
 
What if your emotions aren't your enemies afterall? What if they actually help? This holiday season, I'm taking you on a deep dive into my proven 5-step method for finding joy and peace by bringing harmony and wholeness to your inner world. Today, we'll walk through the first 2 steps that are crucial to developing a healthy relationship with your e…
  continue reading
 
I was thrilled to have this conversation about a book that's easily one of my favorites this year. The brilliant author, professor, and public theologian, Esau McCaulley is here to share his personal experience with the many faces of trauma and how he stayed connected to the goodness of God through all of it. Esau’s new book, How Far to the Promise…
  continue reading
 
Today’s episode is packed! First, I walk you through some practical, research-backed thoughts on forgiveness and grace. Then I invite you into a conversation I had with none other than Max Lucado about how God’s forgiveness and grace played out in his own life. Here's what we cover: 1. The difference between grace & forgiveness (2:20) 2. Personalit…
  continue reading
 
Toya Kaplan founder of “For the One” and “Vulnerable No More” helps us walk through the difficult topics of child exploitation and human trafficking, providing resources that helps us talk to our family and friends. Visit https://www.fortheone.one. www.vulnerablenomore.org
  continue reading
 
Have you felt far from God? Do you find yourself wondering what in the world God is doing amidst all that is hard? I would argue that a dark night of the soul is a healthy response to pain, brokenness, or suffering. We need to create space for these seasons of wrestling with God—not try to shove them aside or stigmatize them. In today’s episode, he…
  continue reading
 
I read country music singer Granger Smith's new book in one sitting and cried my way through it. It’s a powerful story of the unspeakable loss of his 3-year old son and what happened in the aftermath. Granger tried everything to cope with the trauma, including numbing and every self-help hack. It didn't work. This is an incredible story of what hap…
  continue reading
 
Prayer is where self-awareness meets God-awareness. I’ve come to cherish it as an intimate, deeply grounding practice. But I haven’t always felt that way. It used to evoke anxiety and activation inside of me as I worked to earn God's favor. That’s why I love this conversation with Kayla Craig, author of the new book Every Season Sacred. In this can…
  continue reading
 
I am so thrilled to have my friend, Dr. Curt Thompson, on the podcast today. I have been deeply transformed by Curt’s work, and in today's conversation, Curt breathes fresh life into a topic that is too easily tossed around and oversimplified—Hope. We take a deep dive into the intricacies of hope from a neurobiological, relational, and spiritual pe…
  continue reading
 
If you’ve ever struggled to feel like you belong, this episode is for you. I’ve struggled with belonging for decades. I couldn't understand how other people seemed to find large groups of friends. But I’ve figure out how to belong on my own terms. And, paradoxically, I realized—that’s exactly what belonging is. Today’s episode is personal, hopeful,…
  continue reading
 
We all feel defeated by the challenges we face from time to time. I have talked with so many people recently who are facing what feels like impossible mountains to climb. I recorded today's episode as a result of these conversations—I wanted to encourage you personally as you face what's hard in front of you. Here's what we cover: 1. The phrase I l…
  continue reading
 
Today, we’re talking allll about therapy. I've gathered up the big questions people ask and we're tackling them head-on. Remember, therapy isn't just for crises—it's for clarity, growth, and understanding. So if you’re curious about the process or wondered how in the world to get started, this episode is for you. Here’s what we cover: 1. The most i…
  continue reading
 
Get ready to level up your emotional intelligence! In this week's episode, we're diving deep into the heart of emotional intelligence, revealing why it's an absolute game-changer. We'll break it all down: 1. Fascinating research on emotional intelligence (21:07) 2. 3 powerful strategies for mastering your emotions (30:01) 3. 5 ways to express your …
  continue reading
 
We are all creating the future version of ourselves every single day. We're either moving toward wholeness—or we're moving toward fragmentation. In this brand-new September series, I'm walking you through the most important steps you can take to cultivate resilience, embrace authenticity, and nurture intimacy. Today's episode kicks us off with an o…
  continue reading
 
I absolutely loved this conversation with Alli Worthington. We get so real about the toxic traps all around and how to stay sane as a parent. From "parenting book trauma" to bad advice about friendships, we’ve got you covered. You'll learn practical tips & fascinating research from Alli's new book, Remaining You While Raising Them. Alli’s a busines…
  continue reading
 
Today’s episode is straight up 🔥🔥🔥. I got to know Cindy Gao last year, when she reached out to me about an internship. As a student at Harvard College, she experienced a crisis of meaning and found her way to faith—and—to emotional healing. I have loved getting to know Cindy, and I know you are going to love her too. This episode is raw and inspiri…
  continue reading
 
In Episode #47 The TurPh.Dudes are joined by Brian Laurent, the founder and CEO of Propel Solutions, LLC and the Superintendent Network. Brian’s work is focused on supporting golf course superintendents as an association executive director, marketing director, communication specialist, and more. In this episode we hit on Brian’s experience document…
  continue reading
 
I am thrilled to be back this week, diving into an incredible conversation with beloved therapist, Sissy Goff! We're tackling the topic of anxiety and its ripple effect on our kids and on our parenting styles. With 30 years of experience guiding kids and parents, Sissy brings a wealth of knowledge to the table. Plus, she's sharing tips from her lat…
  continue reading
 
Research shows that many men are struggling and not sure how to get support. So I asked our friends from the Dadville podcast to come on and talk about how to encourage the guys in your life! What a joy to host this insightful and fun duo! Jon McLaughlin and Dave Barnes are best known for their careers as musicians and song writers, but on theiroff…
  continue reading
 
This episode is an absolute must-listen! If you're a woman journeying through your 30s, 40s, 50s, and beyond, or if you're parenting a daughter, you don't want to miss this conversation. We dive into women's health, including menopause, perimenopause, hormone shifts, reproductive health, and ways to empower young women and girls. Dr. Leslie Appiah …
  continue reading
 
Imagine if someone sat with you and listened to you attentively for as long as you needed. That’s what I experienced through a series of spiritual listening retreats. And today, I invited the Rev. Dr. Stephen Macchia and spiritual director in training, Rowena Day to talk with us about the practice of spiritual direction and deep listening as one co…
  continue reading
 
Today we're trying something new! We've gathered up your most-asked questions about friendship and discuss them on the podcast. These are such thoughtful and real questions, and I love thinking through them with you. Here's what we cover: 1. The mother wound and female friendships 2. Managing expectations through your own healing season 3. Assessin…
  continue reading
 
This episode is so special! I sit down with my 3 childhood friends, including my older sister, as we describe what happens when you bring your past self into your present. We were close all through high school, but life took us on different paths, to different cities, and through different experiences of faith, marriage, and family life. Over 2 dec…
  continue reading
 
Loading …

Quick Reference Guide