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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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Every other week, Valerie and Helen will look at a different chick flick (muff film, broad comedy, lady thriller, period movie, whathaveyou) and boil it down to its themes and how those themes affect our tender feminine emotions. Mostly we'll just go off on tangents about Sex and the City. We'll talk about chick flick tropes, like love triangles/squares/pentagons and sisterhood. We'll explore just how strong girl power actually is and if real vampires sparkle in the sunlight, or if that's ju ...
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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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This Sustainable Life

Joshua Spodek: Author, Speaker, Professor

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Do you care about the environment but feel "I want to act but if no one else does it won't make a difference" and "But if you don't solve everything it isn't worth doing anything"? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD MBA, bri ...
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Home Fitness Expert and founder of One Strong Southern Girl

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Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Strong Girls Pod is a podcast dedicated to having conversations with current and former professional and college female athletes, built by questions that young girls want to have answered and everything in between! Learn about the importance of girls and women’s sports and mental health, favorite mental skills for performance, inspirational advice, and more. Strong role models can help create and promote strong mindsets, and as a result create strong girls. We are here to bring these role mo ...
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Fierce and Lovely

Beth Bruno: Author, Speaker, Activist

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Beth Bruno and her teen daughters chat about becoming young women in today's culture. Aimed at Christian moms and their girls, they cover heavy topics and light hearted Gen Z trends. Both educational and encouraging, being fierce and lovely requires a community of sisters willing to live life out loud.
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Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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Join Robyn Warren of Geek Girl Strong, right here, as she leads you through the different aspects of wellness, and relates it to our fandoms and other geek endeavors. You can earn experience points on your own path to wellness, complete challenges, learn new ideas, and listen to other geeks discuss their own experiences every other week.
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Radiotopia Presents premiers short multi-episode series in one podcast feed, unified by bold, inclusive storytelling pushing the boundaries of audio. With Radiotopia Presents, we’re reaffirming and doubling down on our commitment to supporting independent creators and their ownership of their intellectual property. Because creators own their content, they can pursue additional paths after a series debut, including adaptations and spinoffs of their work. Each series is developed in partnershi ...
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !!
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Completely unfiltered. Completely uncensored. Hilarious stories and brutal opinions with a total asshole host because "everyone else is a pussy." ----- Patrick is an asshole on a mission to make you laugh and cuss him out for it in one fell swoop. At least that's the plan. Mostly the plan is to just tell you his opinions on anything and everything. And believe me, you can't make this shit up! Better bring your big girl panties. Take A Stand Against The Utter Bullshit @ https://plus.acast.com ...
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Meet your new best mom-friends! Dannah Gresh, Shani McKenzie and Janet Mylin take deep dives into God’s Word and equip you to tackle tough topics you encounter in raising your daughter. The MomCast ladies take God very seriously but don’t take themselves seriously which means: Prepare to belly laugh along the way. While every Christian mom will find encouragement with The True Girl MomCast, it is a key part of the True Girl Subscription. Learn more at mytruegirl.com/subscription.
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An adventure for tweens and listeners of all ages, Live from Mount Olympus weaves timeless Greek myths with the artistry of foremost contemporary theater-makers and the imaginative power of audio. Hermes, god of storytellers, travelers, and thieves (Tony Award-winner André De Shields) is our host. Season Four: Prometheus: You’d think being able to see the future would be a gift – but Prometheus’s visions are never completely clear, and he quickly learns that not everyone wants to see what li ...
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Just an ordinary girl. Struggling with her life. Walking on my path all alone. And sharing my experiences with everybody. ☺️ Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Welcome to the 3 Girl Dads podcast! Here you'll get an inside look into the hard-earned wisdom and foolishness of three dudes who each became dads to girls. This is an ongoing, unfiltered conversation on the ups, downs and WTF! moments of being a dad. Discover what motivates these guys to raise strong, brave, smart girls who have their dads absolutely wrapped around their tiny pinky fingers. Warning: there will be cussin'
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Discussions among good friends, sometime with guests, covering contemporary news, information, culture, the odd & obscene, conspiracy theories & historical topics. We also cover a lot of U.S. political news, government overreach, policy and spending. Strong disrespecters of government.
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”Girl, it’s a New Day” hosted by Renetta Weaver. This podcast is dedicated to empowering women who have struggled with obesity and have tried countless diets and weight loss surgeries without lasting success. Renetta offers a fresh perspective on weight loss and self-acceptance, focusing on emotional freedom, body positivity, and sustainable health practices. Moving away from the conventional diet and surgery narrative, ”Girl, it’s a New Day” provides guidance, support, and a strong communit ...
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On The Next Era podcast, you're getting Rae In Real Life! At this big ol age, I've learned a lil' something, something and in each episode we are gonna get vulnerable while chittin’ and chattin’ about life offline. This podcast is for the main characters ready to level up in every aspect of life. This is the tea you need to elevate for The Next Era.
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Salam, Girl!

Nicole Queen and Monica Traverzo: Muslim Podcasters

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The Salam, Girl! podcast features content related to building a strong confident character as an American Muslim woman. The show is hosted by Monica Traverzo and Nicole Queen, two American women who chose to convert to Islam. They share advice, experiences and interview inspirational guests to help empower Muslim women to reach their fullest potentials.
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About A Girl is a scripted narrative anthology series about women whose stories have long been eclipsed by the legends of their famous partners. Bowie, Elvis, 2Pac, Prince, Miles, Biggie. Each of these icons created some of the most celebrated and enduring music of the modern age. But there's more to their stories than you know. About A Girl brings focus to the many women without whom the landscape of popular music might be very different.
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Growth Girls Podcast

Krista Stubbs and Venetia Heaps

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Hey there, and welcome to the Growth Girls Podcast—your go-to destination for all things spiritual, physical, holistic health, and personal growth! Join your hosts, Krista Stubbs and Venetia Heaps, every other week. We are all about crafting your abundant life by setting goals, nurturing healthy habits, and embracing the joy of living fully. Each episode is packed with practical steps and empowering insights to help you transform your life from stressed to blessed. Say goodbye to toxic stres ...
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In this award-winning podcast Sue Anstiss talks to trailblazers in women sport. These are the individuals who are knocking down barriers and challenging the status quo for women and girls everywhere. Along with openly sharing their historic careers, what drives them and how they’ve dealt with tough challenges, each episode explores key issues for equality in sport and beyond. We’re incredibly grateful to Sport England who support The Game Changers through a National Lottery award. You can fi ...
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Queen of the Con

iHeartPodcasts and AYR Media

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Professional athletes have a limited window where they can rake in millions of dollars. And they are constantly surrounded by an impenetrable wall of agents, lawyers and managers - all tasked with keeping them safe and earning big. But con artist Peggy Fulford figures out an unlikely way to slip through that protective wall. And she convinces the likes of NBA star Dennis Rodman and NFL star Ricky Williams to give her control of their finances. They thought she was making savvy investments fo ...
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There's so much to know about horses and living the western lifestyle but only so much time to fit it all in. Strong in the Saddle brings all things horsemanship, horse care, equestrian fitness, western lifestyle, and everything in between together into a weekly podcast hosted by Katrina, who has over two decades of experience in the horse industry. Whether you are a complete beginner to horses or a seasoned veteran, you'll find something here for you. So saddle up and subscribe so you too c ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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What's happens when a truther and a free thinking strong woman debate occult symbolism, theories, pop culture, relationships and trending topics?... Join along as we offer up (and debate) our opinions! Isaac Weishaupt is host of "Occult Symbolism & Pop Culture" and author of THE DARK PATH and Josie is his beautiful normie wife. Go ad-free with BONUS episodes: https://Patreon.com/BreakingSocialNorms
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Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. T ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Seasoned vet, Matt (Geoghegan) and Gossip Girl novice Brendan Ruppel, begin their journey to the Upper East side as they dive into this Iconic teen drama. Follow along with the Lonely Boys as they cover each episode of Gossip Girl from Pilot to Reboot. Support this podcast: https://podcasters.spotify.com/pod/show/brendan-ruppel/support
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Welcome to the Girls Get Strong Cycling Podcast. A place where you feel inspired by other female cyclists and build your knowledge. Elspeth, your host welcomes you back after a short break, but we have some great episodes coming up. On todays episode Elspeth will be joined by Agnes. Agnes first got acquainted with GGSC in January 2023 when she atte…
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Running an online business can be a wild ride — one day you're flying high, and the next, you're crying into your green juice, wondering if you’ll ever break through to the next level. But guess what? Shifting your business into growth mode isn't as complex as it seems. Press play to learn the five simple but powerful strategies that can turbocharg…
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Its time we say goodbye to the Upper East side as we break down this horrible finale of television, but who better to do it with than Matt Ganesh! So get your Coca Cola glass and your Pepsi bottles, and listen to us rant about the last episode of the series. Catch up on the full season of our O.C. coverage here! https://www.patreon.com/boysmedia Cl…
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In this interview, Antony interviews his co-host Marika about some of the lessons she has learnt along her journey as a physiotherapist (including sharing some of her big mistakes!). Marika Hart is an APA-titled Musculoskeletal and Continence and Pelvic Health Physiotherapist. She started her journey in Perth, before heading to London, Melbourne an…
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I'm back after a week off, I was low-key hoping ya'll didn't notice my absence. Between Hurricane Beryl and some traveling, it's been a crazy! I give a shoutout to my man for tapping into his Boy Scout skills during the power outage from the storm; he's definitely earned some points. I know I'll be good in the apocalypse. Being off social media has…
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Want to have an extraordinary sex life with your partner over the long term? The research says there are TWO surprising techniques that can help you achieve this. In this moment, bestselling author Emily Nagoski walks us through these two life-changing techniques. Press play to learn: the crucial role of trust in intimate relationships, the two tec…
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Hey, there! It's time to invest in yourself! How are your friendships? In this episode, we will give you the pillars of creating lifelong friendships. These are the key elements we identified that make our friendship rock solid. The best way to find good friends is to be a good friend. Learn all about friendship in this week's episode! Key Points: …
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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In this Fit Girl Magic podcast episode, I go into mindset. Recently I was introduced to what is known as the drama triangle. In this show I share with you what the Drama Triangle, and how these roles may be throwing a wrench in your fitness progress. I breakdown client stories that will help you to see how these roles play out and how you can spot …
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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Send us a Text Message. As a child, I never stopped to wonder about what my grandparent’s lives were like before I came into the world. A kid’s perspective is shortsighted and naturally selfish; the walls of my perception hadn’t expanded beyond the boundaries of my wishes. In my eyes, my grandparents were suspended in time. They had always been and…
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Trish and Evelyn took the workshop, and neither seriously acted on sustainability before it, so one thing to listen for in this conversation is what people who look at personally living more sustainably sound like. I think it's safe to say we have fun. Partly we express exasperation at the depravity of our polluting and depleting culture. We also s…
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If you're a parent of a girl who is an athlete—whether she's a gymnast, dancer, cheerleader, swimmer, basketball player, or any other sport—this podcast episode is for you. This week Maria talks about her work with female athletes and the deep correlation she noticed between a girl's self-esteem and her mother's influence. She emphasize that daught…
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Ever wondered what separates great leaders from everyone else? What habits, routines and mindset hacks do high achievers rely on to hit their goals? And can getting up at 5am really change your life?! In this enlightening episode, I’m joined by none other than Robin Sharma, bestselling author of books like ‘The 5am Club’ and ‘The Monk Who Sold His …
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From her sprawling Southern California mansion, Michelle Mack sends her team of 12 women - who authorities call 'The California Girls' - all over the country to steal tons of merchandise that she then sells on Amazon for millions of dollars. Though by day she hides her criminal lifestyle in plain sight, renting out her lavish hilltop mansion as a w…
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In Episode 3 of The Curvy Girl Dating Podcast, Cristina offers insights on how to meet new people, drawing from her personal decade-long dating experience. She emphasizes the importance of both online and in-person interactions, advocating for authenticity and self-confidence. Cristina suggests engaging in activities that align with your interests …
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My guest on The Game Changers today is cricketing legend Charlotte Edwards who shares her extraordinary journey from making her England debut at just 16 to becoming one of the sport's most influential figures as a player and coach. Breaking countless records throughout her 20-year playing career, Charlotte was appointed England Captain in 2006 and …
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If you like food, you'll love this episode. I shared before how unbelievably delicious Andrew's food was, even if it were at a top restaurant. But he works at a hospital, so it was healthy too. I almost don't go to restaurants any more since they just pile salt, sugar, and fat onto everything. I don't need a stick of butter in every dish. I also ta…
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We discuss the attempted assassination of Mr. Trump, how this impacts his chances, and a brief review of the debate from a few weeks ago. We also discuss local news from Akron & Springfield, the expensive consequences of a stupid decision, Illinois influencer law & other items. https://abc3340.com/news/nation-world/ohio-city-faces-significant-housi…
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Do you know the simplest way to become a millionaire? Have a million dollar idea. In this moment, Marshall Sylver — a.k.a. The Millionaire Maker — breaks down this concept, and explains the fastest way to become part of the 7-figure club. Press play to learn: how a millionaire spends their time, how to shift your mindset into a state of certainty, …
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Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams? If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success. There’s good news t…
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I'd heard about Chip long ago but only met him recently at a launch event for his book Learning to Love Midlife. It resonated since at 52 years old, I was smack in the middle of the part of life he was talking about, after adulthood but before old age. I've also been approached by universities with programs for people in their third acts. A big top…
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Liss and Mich are BACK to celebrate our nearing the end of the podcast!! They came to talk about this cartoon of an episode. Lots to talk about in this roof-hanger of an episode. Catch up on the full season of our O.C. coverage here! https://www.patreon.com/boysmedia Click here for our Merch Store!! https://boys-media-network.myspreadshop.com/ Adve…
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Do you suffer from unexplained sinus, lung or respiratory issues? Brain fog? Skin problems? Mold and heavy metal toxicity can be a common cause of all these symptoms and more. In this moment, bestselling author Danielle LaPorte shares the story of how she discovered and healed from high levels of toxicity caused by living in a mold-ridden building.…
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Hey there, Magic Makers! 🎉 Today I’m wrapping up the Belly Fat Code series. Today, I’m diving into the secret sauce of fitness success: Consistency! I share my Fit Girl Magic Formula. I’m talking about turning good habits into rock-solid routines that get you the results you crave. With my years of coaching thousands of fabulous women since 2008, I…
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I think I can safely say Bruce and I have formed a friendship, both professional and from similar interests, even though he's retired and I'm not a psychologist. I learn psychology to help lead. We're both intrigued by addiction. We both want to improve our environmental situation, not just give in. He likes the idea of the Spodek Method. He hopes …
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This week on the podcast, Maria dives into the profound impact of volunteer work on young girls and discusses shifting from a victim mentality to taking ownership of one’s experiences. Maria emphasizes the importance of allowing girls to process their emotions and learn from their challenges, using Socratic dialogue to guide them. She highlights th…
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When you change your nervous system, you change your life. But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference? To explore these critical questions, I'm joined by Jessica Maguire, an expert i…
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Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…
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Today on our bonus episode for supporters- we talk about the viral sensation Hawk Tuah girl! Haliey Welch has become a household name and we discuss the goods, the bads and what we think about the Hawk Tuah! We'll side tangent on truthers and content creators being susceptible to outside influences, merch quality and more! FULL SHOW NOW UP AD-FREE …
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In this episode of The Curvy Girl Dating Podcast, Cristina discusses the concept of a dating mindset, which is the mental and emotional framework shaping how individuals approach and experience dating. She highlights different levels of dating mindsets, including not being ready to date after a breakup, actively dating, and experiencing dating burn…
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What drives one of Britain's top rally drivers to push the limits on and off the track? In today's episode of The Game Changers we hear from Catie Munnings one of Britain’s most successful racing talents, a rally driver, Red Bull sponsored athlete and TV presenter who now competes in Extreme E - a radical, all electric off-road racing series in the…
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Want to know the science-backed ways to be a better partner? In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think. Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you le…
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Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…
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Today we'll discuss the holiday of July 4th and recap the Las Vegas Live lecture event! Find out how the Vegas "Eyes Wide Shut" lecture went, how Jay Dyer saved Josie, Isaac's experience meeting fans, the Weishaupt neurotic dogs ruining the trip and more! Will Isaac ever do another lecture???... Tune in to find out!! We'll start off discussing the …
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Do you ever feel like there simply aren't enough hours in the day? You're not alone. In our fast-paced world, time often feels like our scarcest resource. But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week? That’s right, 5-10 extra hours that can be spent on whatever truly matters to you. Ready to make that…
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