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Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

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A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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"Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it’s no coincidence that magnesium is number 12 on the perio…
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Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
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At 31, Deesha Dyer interned in the White House as a community college student. Four years later, she was White House Social Secretary. In today’s show, Deesha shares her unlikely career story and her brand-new memoir, Undiplomatic, a deeply personal narrative about combating self-doubt while being on top of the world. We get into the evolution of c…
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Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
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Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
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Get in the driver’s seat of your midlife health with supportive straight talk from one of Michelle Obama’s favorite doctors, Dr. Sharon Malone. A nationally known expert on women’s health, Dr. Malone is the author of the new book Grown Woman Talk: Your Guide to Getting and Staying Healthy. Here’s a wake-up call: The changing shape of the US healthc…
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Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…
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Meet photographer Kate T. Parker. You may have already slowed your Instagram scroll to see her captivating depictions of girls and women as fierce competitors, athletes, and vibrant, powerful, joyous beings. You may know her best-selling books, “Strong Is the New Pretty” and “Play Like A Girl.” Now, Kate is back with her latest book, “Force of Natu…
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Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…
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https://www.patreon.com/superhousepodcast We cover the reveal of the Riddler in the Burtonverse of Batman 89 Echoes #2 and the reason why it's NOT Robin Williams. Big thanks to our research assistant Dan Yamat for providing the visuals for this YouTube experience, as well as the usual QC and chapter time codes. Thumbnail by Dan as well Check out Be…
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Like so many women in the swirl of perimenopause, health care founder and venture capitalist Joanna Strober found herself in midlife, suffering the fallout from fluctuating hormones and repeatedly misdiagnosed. What came next was Midi Health, a virtual care company for women 40+, offering high-quality medical care to women in perimenopause and meno…
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Hey girl! Today I’m answering a question from a listener and AYTM Insider, “What is your take on bioidentical hormone pellets? OMG! Where do I even begin?!? Disclaimer: While I’m admittedly a little biased when it comes to this controversial topic, I’m going to be as diplomatic as possible as I highlight the good, the bad, and the criminally insane…
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Want to be happier, calmer, wiser? Do you long to feel more deeply connected to your children, parents, and partner? On this week’s show, Dr. Jenny Woo shares how she channeled a young immigrant’s desire for a sense of belonging and identity into a booming company offering 11 EQ-focused card games that she developed at the world-famous Harvard Inno…
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Thrilled to welcome back our esteemed guest, Dr. Igor Tabrizain! With a diverse expertise spanning General Physician Training, Hospital-based Anaesthetics, and Intensive Care, Dr. Tabrizian excels in tackling intricate medical challenges. Renowned as a leading authority in Hair Tissue Mineral Analysis (HTMA), he has conducted over 15,000 tests, mak…
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X-Men: The Animated Series and Batman: The Animated Series Screenwriter, Robert N. Skir, Interview Big thanks to our research assistant Dan Yamat for providing the visuals for this YouTube experience, as well as the usual QC and chapter time codes. Thumbnail by Dan as well Check out Ben's comic Alter Ego: http://www.benwanwriter.com/alter-ego-previ…
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The midlife wake-up call. Yes, it's 2024—but menopause care is still not considered essential health care. But we are at a tipping point, and the clarion call for a “menopause moonshot” is on. Lawyer, activist, and menstruation activist Jennifer Weiss-Wolf is calling for a bold U.S. public policy agenda to bring a two-pronged approach to tackling m…
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Hey girl! In today’s episode, I will be diving into the US healthcare system, the ins and outs of conventional medicine, and why it's so darn difficult to get perimenopause support–especially from our doctors. I’m also going to break down the five reasons why your hormone blood panel keeps coming back “normal.” In this episode you will learn: - The…
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Hey girl! In this first episode of the podcast, I will be answering a question I’m asked all of the time from clients: Perimenopause: What is it and how do I even know I am in it? I chose this question because I believe we can’t begin to heal and take back control of our hormones until we truly understand the shift that is happening in our midlife …
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Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me,…
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Up all night tossing and turning? Tired and groggy when the alarm rings? Double-certified holistic sleep coach Morgan Adams knows what it’s like to struggle with sleep. A former insomniac who used prescription sleeping pills for years, Morgan finally got sleep down to a science. Now, she is helping other women get the consistent, high-quality sleep…
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Meet Salome Masghati, MD, FACOG She joins us to talk all things hysterectomy. “I became a physician to help patients live their health potential to the fullest and gain back autonomy over their life. I don't look at symptoms alone but take a deep dive into your individual story and path leading you to this point. I rely on your motivation and dedic…
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Lyn Slater amassed nearly 1 million followers on Instagram and built a career as a highly paid fashion influencer known as the Accidental Icon, but it made her miserable. On this week’s show, Lyn walks us through her memoir “How to Be Old,” which explores how the former social worker and professor became a front-row fixture at fashion shows and the…
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1994 Fantastic Four Screenwriter Interview! - Craig Nevius Big thanks to our research assistant Dan Yamat for providing the visuals for this YouTube experience, as well as the usual QC and chapter time codes. Thumbnail by Dan as well Check out Ben's comic Alter Ego: http://www.benwanwriter.com/alter-ego-preview/ Ben Wan's "Shortcut to Happily Ever …
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Love a woman who is aging out loud? Come hang out with Maryjane Fahey, the creative force behind the viral social media account Glorious Broads. We dive into why no one wants to be 20 anymore, the glory of independence, reinvention, speaking one’s mind and great sex after 60. Plus, the hard work of self-love and why we need to put the work in to ma…
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This episode is STELLAR! DR. Igor Tabrizian profoundly influenced my health journey in a personal and meaningful way. It's challenging to express my gratitude for the invaluable gift he unknowingly bestowed upon me. I feel fortunate that his knowledge goes beyond the conventional medical education, which relies on pharmaceutical company teachings. …
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How did Batmanga Originally Release in Japan? Big thanks to our research assistant Dan Yamat for providing the visuals for this YouTube experience, as well as the usual QC and chapter time codes. Thumbnail by Dan as well Check out Ben's comic Alter Ego: http://www.benwanwriter.com/alter-ego-preview/ Ben Wan's "Shortcut to Happily Ever After" availa…
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Are you hellbent on living your later years with health, vitality, and joy? Want straight-talking, anti-anti-aging information on thriving as you age? If so, please meet Dr. Rosanne Leipzig, author of “Honest Aging: An Insider’s Guide to the Second Half of Life.” We dive into evidence-based recommendations for navigating the natural changes that im…
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Calling all book lovers…Meet Daisy Alpert Florin, author of the debut novel and NYT editor’s pick My Last Innocent Year, a propulsive, evocative, coming-of-age story exploring sex, power, identity, and burgeoning adulthood through the lens of a sexual assault at an elite college. We dive into the incandescence and uncertainty of youth, the long and…
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Jason Hommel, Author of the book The Copper Revolution, is here to tells us about his book, his group and his revolution. You can join the Facebook Group HERE You can order his book HERE Check out Ona's new Luna oil 5% spearmint and the newly formulated 10% Luna Snow HERE use coupon code BALANCE for 15% off Subscribe to my new 'Stuff Your Doctor Sh…
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How Similar are Goku and Superman? Big thanks to our research assistant Dan Yamat for providing the visuals for this YouTube experience, as well as the usual QC and chapter time codes. Thumbnail by Dan as well Check out Ben's comic Alter Ego: http://www.benwanwriter.com/alter-ego-preview/ Ben Wan's "Shortcut to Happily Ever After" available on the …
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Hot flashes, mood swings, restless sleep... sound familiar? Join us as we explore natural solutions and plant-based wellness with renowned menopause expert Dr. Suzanne Gilberg-Lenz, author of "The Menopause Bootcamp." Discover how Ayurveda, yoga, meditation, and even herbal teas can work hand-in-hand with traditional medicine to help you manage sym…
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Are you a first-time caregiver? Worried caregiving for a parent might be in your future? This week’s show offers a compass for navigating the bewildering, uncharted waters of caregiving for elderly parents. Our sherpa and guide is Kitty Eisele, an award-winning NPR journalist and host of 24/7: A Podcast About Caregiving. Kitty was thrust into a cen…
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https://www.patreon.com/superhousepodcast The original Dr. Doom, Joseph Culp, joins us to discuss his acting process and extensive comic research for the role of Marvel's great supervillain. Stay tuned for Joseph reprising his role for us and performing the "Doomworld" monologue by Joseph Maberry. Carl Ciarfalio (The Thing in the 1994 Roger Corman …
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What if the key to becoming more self-reliant and financially resilient in midlife starts with something as counterintuitive as embracing fear? Journalist and finance pro Farnoosh Torabi invites us to throw our arms around fear to unlock growth and resiliency in midlife. Farnoosh walks us through nine common fears and how they can catapult growth i…
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The creator of the DUTCH puts out a statement on topical progesterone based on their data and rocks our world a little. Welcome back Pharmacist Carol Petersen, she helps shed light on this new information. You can reach Carol HERE and read her recent article HERE You can see the DUTCH/Mark Newman statement and data HERE and HERE Healthy Gut Girl's …
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https://www.patreon.com/superhousepodcast Batman 89 Live in Concert features deleted cues from Danny Elfman's score! Find out what they are! Batman Online's article on the deleted cues: https://batman-online.com/features/2014/2/28/review-omni-music-publishing-batman-1989-sheet-music-collection Big thanks to our research assistant Dan Yamat for prov…
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The Unreleased Fantastic Four Movie: Interview with Glenn Garland (Editor) & Oley Sassone (Director) https://www.patreon.com/superhousepodcast We interview editor Glenn Garland and director Oley Sassone of the 1994 unreleased Roger Corman-produced Fantastic Four film about the making of the movie, why it wasn't released, and their take on the OTHER…
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Upgrade your brain health one bite, snack, and meal at a time with science-backed, brain-friendly eating ideas from Dr. Annie Fenn, a physician, chef, and the author of “The Brain Health Kitchen: Preventing Alzheimer’s Through Food.” Learn the top ten brain-smart foods to make your brain younger, sharper, and healthier. Concerned about your cogniti…
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We're in a book about Batman Forever and Batman and Robin! https://www.patreon.com/superhousepodcast Ben reviews Neon Knight Forever, an academic examination of the legacy of Batman Forever and Batman & Robin, written by Tomasz Zaglewski, which cites Superhero Stuff You Should Know, and of course devotes a section on #ReleaseTheSchumacherCut! Big t…
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Want to make 2024 the year you ditch pain, stretch away stiffness, and unlock midlife mobility? Jumpstart true functional fitness and create pain-free mobility with simple, doable (yes, really!) ideas from fitness pro and personal trainer Meghan Dahlman. Think delicious stretches, back-to-basics strength exercises, and a healthy dose of body confid…
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We are ending 2023 with a bang! Close out the year by saying goodbye to things that no longer serve you—maddening UTIs, painful sex, itching, burning, urinary urgency and more. Top urologist and sexual wellness expert Dr. Rachel Rubin walks us through the life-changing magic of vaginal estrogen and gives us the 411 on testosterone therapy. We talk …
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Running out of gifting ideas? Smart shopping expert Trae Bodge wraps up gifts that sparkle, delight, and bloom during the holidays and beyond. Plus, money-saving apps, websites, and strategies that can save (and earn) you money all 2024 long. Trae shares the deals and steals coming in January 2024, hacks, and online shopping tools she uses to save …
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Are you experiencing stress, overwhelm, chronic worry? Are you making it through your to-do list but still feeling miserable? You may have high-functioning depression, says psychiatrist Dr. Judith Joseph. Midlife mental health issues can run a gamut – ranging from the blahs to feelings of overwhelm, from anxiety to debilitating depressive disorders…
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