Best Superlife Podcasts (2024)

1
Candice Kumai: Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures 1:00:56

37m ago1:00:56

1:00:56

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures. We discuss her journey through …

1
My Morning Routine for a SuperLife 29:42

6d ago29:42

29:42

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of SuperLife, I dive into the power of a morning routine and how it can transform your life. I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against l…

1
Candice Kumai: Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures 1:00:55

18m ago1:00:55

1:00:55

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures. We discuss her journey through …

1
My Morning Routine for a SuperLife 29:42

24h ago29:42

29:42

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning routine and how it can transform your life. I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency again…

1
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More 1:28:30

1d ago1:28:30

1:28:30

Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it. We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, su…

1
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More 1:29:09

7d ago1:29:09

1:29:09

Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it. We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, su…

1
Fatal Conveniences™: How to Enhance Your Body’s Natural ‘Ozempic’ for Weight Loss 25:23

13d ago25:23

25:23

Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide. I also explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body’s GLP-1 receptor activi…

1
Fatal Conveniences™: How to Enhance Your Body’s Natural 'Ozempic' for Weight Loss 25:23

8d ago25:23

25:23

Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide. Together, we will explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 rece…

1
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence 1:07:27

9d ago1:07:27

1:07:27

Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present…

1
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence 1:07:28

9d ago1:07:28

1:07:28

Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present…

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:10

15d ago24:10

24:10

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:11

19d ago24:11

24:11

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:32

16d ago1:51:32

1:51:32

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I’m joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:33

16d ago1:51:33

1:51:33

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:03

22d ago33:03

33:03

Are you unknowingly exposing yourself and your loved ones to dangerous “forever chemicals” every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:04

22d ago33:04

33:04

Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals’ Health Risks 1:12:51

23d ago1:12:51

1:12:51

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of “forever chemicals” or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks 1:12:52

23d ago1:12:52

1:12:52

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

29d ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

29d ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…

1
Liana Werner Gray: Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:04:13

1M ago1:04:13

1:04:13

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.Together we dive into what an Earth Diet looks …

1
Liana Werner Gray: Healing with The Earth Diet, Cancer, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:05:40

1M ago1:05:40

1:05:40

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:18

1M ago29:18

29:18

[powepress]Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity.I discuss the importance of card…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:19

1M ago29:19

29:19

Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular…

1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health 1:15:18

1M ago1:15:18

1:15:18

We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight.We dive deep into holistic eyesight improvement, dai…

1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health 1:15:18

1M ago1:15:18

1:15:18

We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…

1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration 37:40

1M ago37:40

37:40

We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…

1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration 37:41

1M ago37:41

37:41

We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…

1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity 1:08:11

2M ago1:08:11

1:08:11

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…

1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity 1:08:11

2M ago1:08:11

1:08:11

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…

1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar? 30:02

2M ago30:02

30:02

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…

1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar? 30:03

2M ago30:03

30:03

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…

1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace 1:26:40

2M ago1:26:40

1:26:40

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss ab…

1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace 1:26:39

2M ago1:26:39

1:26:39

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting.Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss abo…

1
Q&A: Fasting for Women, Non-toxic Cookware, and Can You Eat Too Much Protein? 25:05

2M ago25:05

25:05

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research.I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also …

1
Q&A: Fasting for Women, Non-toxic Cookware, and Can You Eat Too Much Protein? 25:06

2M ago25:06

25:06

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research. I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also…

1
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma 58:15

2M ago58:15

58:15

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss.Throughout …

1
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma 58:16

2M ago58:16

58:16

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss. Throughout…

1
Q&A: What I Eat In A Day + Tips For A Plant-Based Lifestyle 28:53

2M ago28:53

28:53

Have you ever wondered what it takes to truly thrive on a plant-based diet? In this Q&A episode of the SuperLife podcast (previously The Darin Olien Show), I answer all of your questions about my daily eating habits and share my secret to feeling energized, satisfied, and healthier than ever. I discuss everything you need to know if you’re consider…

1
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable 1:22:44

2M ago1:22:44

1:22:44

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless C…

1
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable 1:22:44

2M ago1:22:44

1:22:44

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless C…

1
Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s Longevity 28:49

3M ago28:49

28:49

If you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness.Join me as I emphasize the importance of providing your pets with a diverse, nutrient-de…

1
Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s Longevity 28:47

3M ago28:47

28:47

moIf you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness. Join me as I emphasize the importance of providing your pets with a diverse, nutrient…

1
From Pain to Poetry: Navigating Life’s Challenges with Creativity and Connection 1:11:25

3M ago1:11:25

1:11:25

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover …

1
From Pain to Poetry: Navigating Life's Challenges with Creativity and Connection 1:11:26

3M ago1:11:26

1:11:26

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover …

1
4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage 18:33

3M ago18:33

18:33

It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle?These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially …

1
4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage 18:34

3M ago18:34

18:34

It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle? These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially…

1
Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech 1:37:54

3M ago1:37:54

1:37:54

Are we headed toward a future controlled by AI?In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life.As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential…

1
Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech 1:37:55

3M ago1:37:55

1:37:55

Are we headed toward a future controlled by AI? In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life. As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potenti…

1
The Most Underrated Thing for Enhancing Mood, Health, and Longevity 38:50

3M ago38:50

38:50

What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being?In today’s solo episode of the Darin Olien Show, I discuss a major topic that has been on my heart. Aligning your life with your true purpose has been scientifically proven to enhance happiness, reduce anxiety and depressio…

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