Best Susan Callender Podcasts (2024)

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Building Social Confidence for Professional Growth with Susan Callender 34:06

15d ago34:06

34:06

Send us a Text Message. Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's episode, Susan shares her personal journey from childhood shyness an…

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186. The Social Butterfly Effect 27:34

12h ago27:34

27:34

By Susan Callender

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Transformation Tactics: From Being Overlooked to Being Outstanding 20:17

1d ago20:17

20:17

Send us a Text Message. Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides practical advice on changing one's mindset and behavior to become more …

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Achieving Goals with Ease: Embrace the Be-Do-Have Mindset 19:00

8d ago19:00

19:00

Send us a Text Message. In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits and identities, Dr. Li contrasts the traditional HAVE-DO-BE app…

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185. The Psychology of your Vocal Persona w/ Tracy Goodwin 35:37

13d ago35:37

35:37

Your voice is more than just words. It's a powerful tool that can convey confidence, warmth, or authority. In this episode, my special guest, Tracy Goodwin and I delve into the fascinating world of the Psychology of the Voice. Join us as we explore how subtle variations in tone, volume, speed, and pausing can dramatically shape how your message is …

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184. Making Your Way Toward the Spotlight and Becoming More Visible with Melanie Whittaker 21:07

21d ago21:07

21:07

Are you a hidden gem in your field? Do you have valuable insights but hold back from sharing them for fear of being visible? In this episode, we explore the power of personal branding and communication for professionals who want to step into the spotlight and become the front-facing voice of their business or area of expertise. My guest, Melanie Wh…

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Minimize Your Self-Doubt: Cultivating Creativity and Success through Self-Belief 36:06

25d ago36:06

36:06

Send us a Text Message. In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li shares actionable insights on the importance of s…

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183. Managing People-Pleasing and Perfectionism with Mindset Coach Kim Jarman 23:13

29d ago23:13

23:13

Kimberly Jarman, is on a mission to empower you to break free from self-imposed rules and the coping mechanisms that have followed you since childhood. Kimberly specializes in human potential from a unique perspective that integrates mindset, neuroscience, and biochemistry. She believes in dismantling the rules we live by and empowers her clients t…

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Forward Momentum: 7 Strategies to Overcome Feeling Stuck 24:16

1M ago24:16

24:16

Send us a Text Message. In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions. We'll kick off with the importan…

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182. The Intersection of High Impact Leadership and People Skills with Chris Pienkowski 36:29

1M ago36:29

36:29

What is the most important self-presentation skill, and who should pay for your coaching? Today’s guest is Chris Pienkowski. He is the Founder and President of Straight Arrow Coaching, a leadership development firm focused on working with small and mid-sized growing American companies. Chris has more than 25 years of experience working with and lea…

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3 Accidental Lessons for How to Gain Clarity 16:46

1M ago16:46

16:46

Send us a Text Message. In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr. Li recounts her own eye-opening experiences—from realiz…

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181. Common Social Skills Challenges of Smart & Accomplished Adults 17:03

1M ago17:03

17:03

In this enlightening episode, we dive deep into the social skills challenges often faced by smart and accomplished adults. Despite their professional success and intellectual prowess, many adults find social interactions daunting or awkward. We explore why this happens, common pitfalls, and practical strategies to overcome these obstacles. Whether …

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Navigating Personal Growth: How to Handle Life’s Uncomfortable Moments 23:52

2M ago23:52

23:52

Send us a Text Message. Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business. S…

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180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li 33:05

2M ago33:05

33:05

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it. Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastinatio…

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Wellness from Within: A Holistic Perspective on Infertility with Dr. Katie Rose 28:04

2M ago28:04

28:04

Send us a Text Message. In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body and spirit… particularly in the context of fertility struggles. Stay tuned as Katie shares her personal experiences with perfectionism, burnout, and …

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179. The Power of Rapid Resolution Therapy with Karen Seltz 27:14

2M ago27:14

27:14

My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes. Through guided conversation and exploration, RRT aims to uncover the underlying sources of social phobias and social anxiet…

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Unlocking Financial Freedom through Smart Shopping with Rachel Coons 21:53

2M ago21:53

21:53

Send us a Text Message. In this episode, Dr. Christine Li welcomes Rachel Coons to discuss empowerment and her journey from substantial debt to dramatically reducing her family's grocery expenses by $500 a month without compromising health or convenience. Listen in as Rachel shares her signature method for taking control of grocery spending and the…

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178. Finding Your Unique Link to Current Social Anxiety and Past Trauma 17:50

2M ago17:50

17:50

Are you pereived as being unsure of yourself? Don’t even know where to begin in improving your interpersonal skills? Episode 178 will help you to feel more grounded and confident when it matters most. Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE Get started today …

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Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time 19:55

2M ago19:55

19:55

Send us a Text Message. In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for ma…

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177. Managing Reactions to Unwelcome Feedback and Not Allowing Opinions to Get you Down 15:38

2M ago15:38

15:38

In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered. Don’t even know where to begin in improving your communication style? Are you ready to leave social stress be…

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Declutter Your Life: Strategies for Clearing Mental Clutter 24:52

2M ago24:52

24:52

Send us a Text Message. In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and b…

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176. Micro-Steps to Social Success When Your Job is On The Line 13:51

3M ago13:51

13:51

Episode 176 answers a listener’s question about why they may have been passed over for a higher level role. Numerous factors come into play, and taking the steps to modify your persona may be the best option. Don’t even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are …

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Declutter Your Life: Transforming Chaos into Calm in Your Physical Space 22:34

3M ago22:34

22:34

Send us a Text Message. In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she shares the power of mindset shifts, energy ma…

1
175. Meet Click Connect - Network Your Way to Success 23:15

3M ago23:15

23:15

1
Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity 14:42

3M ago14:42

14:42

Send us a Text Message. In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads liste…

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174. Become the Creator of Your Experiences Through Social Scripting 22:00

3M ago22:00

22:00

In episode #174 we explore the transformative potential of social scripting and visualization techniques in shaping ideal experiences. We delve into how crafting mental scripts and vividly imagining desired outcomes can enhance confidence, performance, and overall well-being. From job interviews to public speaking engagements, we discuss practical …

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Energy Unleashed: Beating Resistance for Ultimate Productivity 22:18

3M ago22:18

22:18

Send us a Text Message. In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify your goals, envis…

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173. Social Risks Reap the Greatest Rewards: Stop Allowing Fear to Prevent Progress 24:29

3M ago24:29

24:29

In episode #173, we delve into the ways in which the fear of the unknown can hold professionals back from reaching their full potential. We explore how uncertainty about anything from new projects, and unfamiliar opportunities can breed anxiety and stifle progress. From the fear of failure to being in flight or fright mode, we dissect common challe…

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Building Mental Resilience: Techniques for Overcoming Anxiety 20:18

3M ago20:18

20:18

Send us a Text Message. In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadli…

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172. Adopting the Best Communication Style to Shape Interactions and Relationships 22:25

4M ago22:25

22:25

In episode 172, we delve into the importance of selecting the right communication style for various situations. From assertiveness to passive-aggressiveness and aggression, we explore how each style shapes interactions and relationships. Learn how upbringing and social influences play a role in determining our default styles and how we can consciou…

1
Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li 24:06

4M ago24:06

24:06

Send us a Text Message. In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, …

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171. Masterclass in Social Scripting: Creating a Fresh Narrative 20:05

4M ago20:05

20:05

In episode 171 we uncover how the narratives we craft, both internally and influenced by society, shape the outcomes we experience in life. From personal self-talk to worry and anxiety, explore the cognitive links between our stories and the realities we manifest. Join us as we delve into practical insights and inspiring examples, revealing the pro…

1
Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience 21:17

4M ago21:17

21:17

Send us a Text Message. In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense emotion…

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170. Habits: The Real Drivers of Social Dynamics 31:22

4M ago31:22

31:22

Social skills, be they good or bad, are often the result of ingrained habits that develop over time. These habits can include things like interrupting others, avoiding eye contact, or not listening actively. Sometimes, people may not even be aware of these habits because they've become a natural part of how they interact with others. It's important…

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From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li 23:54

4M ago23:54

23:54

Send us a Text Message. In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. St…

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169. Speak Up and Be Heard: Building Confidence Through Social Risks 19:28

4M ago19:28

19:28

Feeling stuck in your comfort zone? This episode dives into the power of taking social risks and speaking up! We explore why stepping outside your comfort zone can lead to exciting opportunities, stronger connections, and even personal growth. Discover how to overcome anxieties, find your voice, and unlock the potential hidden within your social ri…

1
Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li 25:25

4M ago25:25

25:25

Send us a Text Message. In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts…

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168. Balancing and Prioritizing Social Skills Over Hard Skills 20:05

4M ago20:05

20:05

If the thought of initiating and joining conversations brings you down, instead, think of social skills as the bridge between knowledge and your making an amazing impact. They let you explain complex ideas clearly, persuade colleagues, and build trust with clients. They help you navigate the "human side" of the equation, where teamwork, leadership,…

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Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli 29:40

5M ago29:40

29:40

Send us a Text Message. This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity. In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a we…

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167. From Self-Doubt to Social Star: A Guide to Elevated Esteem 17:50

5M ago17:50

17:50

Building and maintaining healthy self-esteem is important for various aspects of your life, as it influences your mental well-being, relationships, and overall success. It helps you with everything from having positive mental health, to resilience, improved relationships, increased confidence, and daily motivation, just to name a few. It's importan…

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Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia 53:33

5M ago53:33

53:33

Send us a Text Message. In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in b…

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166. Selecting An Ideal Communication Style 18:12

5M ago18:12

18:12

Selecting an ideal communication style is crucial as it facilitates effective and authentic expression of thoughts, emotions, and ideas. Tailoring your communication approach to align with your personality, values, and preferences enhances clarity and ensures that your message resonates genuinely with others. A communication style that suits you pr…

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Maximizing Your Day: Top Productivity Strategies Unveiled 28:18

5M ago28:18

28:18

Send us a Text Message. In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to say no to avoid overw…

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165. Imagining You As Magnetic, Memorable, and with Limitless Social Presence 18:59

5M ago18:59

18:59

Improving your social presence involves a holistic approach that encompasses interpersonal skills and self-awareness. Cultivating self-confidence is crucial, as is maintaining positive body language, and dressing in a manner that boosts personal confidence. Being fully engaged in conversations, responding thoughtfully, and displaying genuine intere…

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Unleashing Your Natural Gifts: Exploring Astrology and Relationship Dynamics with Panda Hershey 28:13

5M ago28:13

28:13

Send us a Text Message. This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becom…

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164. The Power of Being in Person: Loneliness, Isolation, and the Impact WFH Has on Your People Skills 19:06

5M ago19:06

19:06

Working from home clearly has its benefits, and it can also have negative implications when you know that it is in your best interest to improve your people skills. I get it — isolation and zero small talk have been a dream, but reduced face-to-face interactions that accompany remote work can also create negative side effects on your career. The ph…

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Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka 45:59

5M ago45:59

45:59

Send us a Text Message. In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights from her book and explores the unique perspective of…

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163. The Happiness Vibe: Elevating Your Mood and Mindset 23:49

6M ago23:49

23:49

Get ready to amplify your happiness quotient and become a magnet for positive connections. It's time to explore the power of choosing happiness on episode 163 of the Social Skills Mastery podcast. On today’s show we delve into the transformative power of choosing happiness and the magnetic effect it has on the people around you, including the psych…

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Less is More: Embracing Personalized Yoga, Healthy Habits, and Breathwork with Brett Larkin 39:12

6M ago39:12

39:12

Send us a Text Message. In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the misconception that…

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162. The Easiest Way Ever to Join Group Conversations 11:13

6M ago11:13

11:13

On today's episode of The Social Skills Mastery podcast, I share the simple secrets behind effortlessly starting conversations with anyone, anytime. Join me as we explore the art of breaking the ice, whether it's at a networking event, a social gathering, or even with a stranger at your local coffee shop. We'll delve into the power of small talk, d…

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Susan Callender Podcasts

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