You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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The Process of Healing is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community. We understand the profound impa ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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The Chad Hartman Show — A veteran of the radio scene in the Twin Cities, Chad is known for his work in sports, including as the one time play-by-play voice of the Minnesota Timberwolves. But he’s also known for knowledge of the issues, which makes him one of the best interviewers in the business. But make no mistake, Chad likes to have a lot of fun. And if you don’t believe it, ask Adam.
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Why does Susie Jones hate her co-workers?
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28:09
Chad Hartman is joined by Susie Jones and they discuss their coworkers' pictures at the state fair, who she didn't get along with and who she loved, her current dating issues and more.By Audacy
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Dave gives us a few strong opinions, along with one from Chad, during today's Am I Wrong? segments that lead off the hour before a conversation about the Vikings and their Sunday matchup against Houston with Purple Insider founder Matthew Coller.
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CJ Stroud will be a big challenge for the Vikings defense
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12:09
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12:09
Matthew Coller of Purple Insider previews the Vikings and Texans matchup on Sunday. We hear about Houston QB CJ Stroud will be a huge challenge for the Vikings defense and how well Sam Darnold has played so far for the Purple.
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Dave's tinkering with the NFL schedule is his worst Am I Wrong? idea ever
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19:10
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19:10
During today's Am I Wrong? segment Chad sneaks in with a thought about Shohei Ohtani before Dave takes over with thoughts on the NFL schedule and air travel annoyances.
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Feisty Friday with Sheletta Brundidge & Blair Anderson
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We have two segments of fun with Sheletta Brundidge during a Feisty Friday before former St. Cloud police chief Blair Anderson joins to vent his frustrations with Mary Moriarty and the situation with Husayn Braveheart.
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Blair Anderson is enraged about Husayn Braveheart being allowed to offend again
18:31
18:31
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18:31
Retired St. Cloud police chief Blair Anderson is strong in his criticism of Hennepin County Attorney Mary Moriarty upon seeing the news that Husayn Braveheart has been arrested again after fleeing police.
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Does Sheletta buy into the 6-6-6 rule women have for dating men?
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18:36
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6 feet tall, 6-pack abs, and a 6-figure income. That's the 6-6-6 rule of dating that women are touting on social media when looking for a man. Does Sheletta buy into it? That's part of the fun conversation today during Feisty Friday!
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Chad opens the show telling Adam Carter about his refrigerator dying and discussing the greatest inventions in history. Later, Major Garrett joins to talk about presidential politics and more turmoil in the Middle East.
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Major Garrett talks Trump, Harris and Middle East turmoil
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Major Garrett of CBS News joins with excellent insight and perspective on this week's new level of Middle-East turmoil, plus the latest from the Trump and Harris campaigns.
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What's the greatest invention in history?
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Chad's refrigerator died. It reminds him of how crucial it is to his life and sparks a conversation with Adam Carter about the greatest inventions of the past 150 years and throughout all of history.
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Linda Spalding and Diane Stanton: You Are Not Too Old To Become a C-IAYT Yoga Therapist | #280
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Today, I’m joined by two inspiring soon-to-be graduates from my IAYT-accredited yoga therapy program: Linda Spalding and Diane Stanton. Both chose to pursue their certifications later in life and are now successfully connecting with like-minded, similarly aged clients. Join us for their uplifting stories, as they share the key elements they’re curr…
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73. What Comes After Hope to Thrive in Midlife-Plus?
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Reinvention and moving into a better life, your best life at midlife-plus, begins with your aspiration—knowing what you want to go after. As told in my last episode, hope is a mainstay and foundational for transformation. It’s necessary to change life for the better because hope provides the initial motivation and belief that improvement is possibl…
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The Process of Healing: Ashley Easter 30 Days of Courage
1:00:32
1:00:32
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Can laughter be a lifeline after enduring trauma? Join us as we sit down with Ashley Easter to uncover the power of humor in reclaiming joy and control. Ashley's story is both heartbreaking and uplifting, as she navigates the absurdity of her past life in a fundamentalist religious cult. Her small acts of rebellion and the discovery of humor as a c…
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What's happening with Rep. Jeff Dotseth, and Jacob Frey
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This hour Chad Hartman gets into the story of Republican Rep. Jeff Dotseth being asked to suspend his campaign, and he talks about encampments and more with Minneapolis Mayor Jacob Frey.By Audacy
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What roadblocks are preventing Mpls. Mayor Jacob Frey from closing down encampments?
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15:28
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Chad Hartman talks with Minneapolis Mayor Jacob Frey about the underlying cause of encampment being fentanyl, why he sees it as an open air drug market, what road blocks and what city council members are preventing any solutions, and more.By Audacy
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Chad gets into the story of Republican Rep. Jeff Dotseth being asked to suspend his campaign and why sometimes a story isn't cut and dry, is there a level of hypocrisy, he gets into the multiple layers within the story and more.By Audacy
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Susie Jones, political potshots and the latest fed cut
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33:20
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33:20
Chad Hartman and Susie Jones react to last night's comments by Arkansas Governor Sarah Huckabee Sanders and the jabs she took at Kamala Harris for not having biological children, why she's out of bounds, and he chats up CNBC Anchor/Correspondent Brian Sullivan about the latest Fed Cut.By Audacy
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How does Brian Sullivan feel the recent Fed Cut affect the normal population?
11:10
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11:10
Chad Hartman talks with CNBC Anchor/Correspondent Brian Sullivan about the latest Fed Cut, what did the fed see that we needed to lower more than anticipated, mortgage rates and car rates not changing, does it mean inflation, and more.By Audacy
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Chad Hartman and Susie Jones react to last night's comments by Arkansas Governor Sarah Huckabee Sanders and the jabs she took at Kamala Harris for not having biological children and why she's out of bounds.By Audacy
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Proper burger etiquette, dog birthday parties, and Rena Sarigianopoulos
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34:16
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This hour Chad Hartman reacts to last night's Trump town hall hosted by Arkansas Governor Sarah Huckabee Sanders, and he's joined by Rena Sarigianopoulos from KARE 11.By Audacy
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What phone etiquette does Rena Sarigianopoulos hate?
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Chad Hartman talks with Rena Sarigianopoulos from KARE 11 about proper phone etiquette, her best female friend, attending a friend's dog's birthday party, and more.By Audacy
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Best cheeseburgers in the state and cheese or no?
18:47
18:47
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18:47
Chad Hartman and Adam Carter wonder where the best burgers in the twin cities are and the best and worst cheese condiments for burgers.By Audacy
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Is Amazon making the right move by requiring workers to return to the office full-time?
21:04
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21:04
Is Amazon making the right move by requiring workers to return to the office five days a week? Chad talks about their plans and the issues that could arise because of the policy.By Audacy
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Should Democrats take some blame for Trump assassination attempts?
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10:54
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A social media post from Brit Hume asks if the rhetoric from Democrats against Donald Trump could be at least partially to blame for now two assassination attempts. What do you think?By Audacy
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Amazon bringing workers back full-time & more on another Trump assassination attempt
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31:58
Is Amazon right to require workers to return to the office five days a week? We open the hour with that topic before Chad reacts to a social media post from Brit Hume about the latest attempt to assassinate Donald Trump and culpability that could fall on Democrats.By Audacy
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Chad and Dave talk breakups, share some stories, and we hear from listeners willing to share their ugliest breakup stories.By Audacy
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Cory Provus: 'I just think you need your dudes.'
14:34
14:34
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Twins TV voice Cory Provus joins Chad to talk about a tough loss for the ballclub last night and what lies ahead for the remainder of the season as they cling to a playoff spot.By Audacy
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Loving dogs, disliking bats & Ask Adam Anything
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32:12
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32:12
Chad opens the show with several topics like our love of dogs compared to other WCCO shows and a strong disdain for bats. Later, Adam Carter joins for our weekly fun with Ask Adam Anything.By Audacy
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Twins TV voice Cory Provus joins Chad for some Twins discussion at the top of the hour. Later, we hear some bad breakup stories from several of the listeners.By Audacy
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Would you prefer to know when you will die or how? Ask Adam Anything!
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13:44
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If you could find out when or how you will die, which would you choose? That was among the many excellent questions Adam Carter tangled with today during Ask Adam Anything!By Audacy
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This is a pro-dog show. Now all WCCO shows can say that.
18:27
18:27
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Chad opens the show on a bunch of different topics including our love of dogs, disdain for bats and more!By Audacy
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A New Possibility: Reducing Migraines with Maria Hykin, C-IAYT Yoga Therapist Trainee | #279
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Do you or someone you know struggle with migraines? Have you tried countless remedies, yet still find no lasting relief? Imagine being able to reduce the frequency and intensity of migraines without relying entirely on medication. In this episode, I'm joined by Maria Hykin, a yoga therapist trainee with firsthand experience in battling migraines. M…
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This hour Chad Hartman chats up Star Tribune Sports Columnist Chip Scoggins about the big Vikings win and the crucial week for the Twins, and he talks about the latest Trump assissination attempt with Former Secret Service Agent Jason Russell.By Audacy
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What happened with the most recent assassination attempt on former President Trump?
12:03
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12:03
Chad Hartman talks with Former Secret Service Agent Jason Russell about the latest assassination attempt on former President Donald Trump, what makes this an "off the record" movement, does this change the amount of protection he and Kamala Harris will receive and more.By Audacy
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What does Chip Scoggins say is the biggest Vikings surprise so far?
19:35
19:35
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19:35
Chad Hartman chats up Star Tribune Sports Columnist Chip Scoggins about the Vikings win over the 49ers, is it retribution for Kwesi Adofo-Mensah, Brian Flores impact, it's cut check time for the Twins, and more.By Audacy
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Overrated, and Star Tribune Music Critic Jon Bream
34:21
34:21
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34:21
This hour it's Overrated, Underrated or Properly Rate, and Chad talks up Star Tribune Music Critic Jon Bream about the potential Prince doc.By Audacy
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Chad Hartman talks with Star Tribune Music Critic Jon Bream about his six hour conversation with Television Producer Ezra Edelman, what finally convinced him to sit down with him, did anything seem salacious, what would Prince say about how he's being perceived and more.By Audacy
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How do you feel about Top 10 lists, good calfs, and snooping around while house sitting?
18:55
18:55
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Chad Hartman, Susie Jones, and Chris Tubbs (in for Dave Harrigan) discuss Top 10 lists, toned and tanned and calves and more in this weeks "Overrated, Underrated or Properly Rated"By Audacy
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Another assassinaton attempt, and what a day for the Vikings
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34:30
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34:30
This hour Chad Hartman wonders what happened in another alleged assassination attempt against former President Donald Trump, what's next, the problem with rhetoric, and a big win for the purple!By Audacy
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Chad Hartman recaps the Minnesota Vikings 23-17 win over the San Francisco 49ers and why he thinks the team is legit.By Audacy
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Chad Hartman reacts to the alleged assassination attempt against former President Donald Trump, what happens next, and what he doesn't expect to change?By Audacy
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Matthew Coller and small town Jason DeRusha
34:44
34:44
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A variety of topics to dive into with Matthew Coller, Purple Insider including an update on Jordan Addison. Also, Jason DeRusha loves small towns - well, some of them!By Audacy
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Jason DeRusha is pro-Osseo, anti-Corcoran
13:08
13:08
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13:08
Jason tells us about his Osseo adventure, including his experience at a body shop! Why he hates Corcoran and then we discuss the closing of Kim’s in Uptown and the union stepping in on this closure!By Audacy
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Matthew Coller joins to preview San Francisco, Sam Darnold, and more!
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21:25
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21:25
After a dominant win Sunday in New York, the Vikings now turn to a major test Sunday hosting San Francisco - we talked to the Purple Insider himself Matthew Coller on what to expect, breaking down Sam Darnold’s Week 1 performance and his Niner ties! Also, how do we feel about this Vikings defense to this point early on in the season and the latest …
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Sheletta, Jeff Meitrodt and Susie’s Sugar Cookies!
35:52
35:52
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35:52
How many of Andrew’s teachers has Sheletta contacted at St. Cloud State? That and going hungry with Sheletta. Then we shift gears to talk about charter schools in Minnesota failing to drive students towards academic success and other systematic failures within these schools with Jeff Meitrodt of the Star Tribune! Also, Susie Jones brings cookies!…
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Jeff Mietrodt on why many Minnesota schools are failing at their promises!
12:24
12:24
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An article in the Star Tribune came out on Friday about how many Minnesota schools are failing when it comes to the promises they made towards academic growth - Jeff Mietrodt of the Star Tribune talks about the lack of oversight, a simplistic contributing factor to these let downs and much more.By Audacy
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Going without food with Sheletta Brundidge
18:30
18:30
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18:30
What is the longest you have gone without food ? That is what we asked Sheletta, after she talked about the anticipation of a Food Truck Festival in her neighborhood of Cottage Grove! We also get an update on Andrew’s college beginnings and whether Sheletta has made friends with his teachers yet!By Audacy
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