Best Tactical Strength And Conditioning Podcasts (2024)

1
Nick Barringer | Dietitian Synergy & Evolving Tactical Strength and Conditioning

5d ago

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Get to know Army Lieutenant Colonel Nick Barringer, Program Director for the United States Army-Baylor University Master’s in Nutrition. Barringer shares how he originally planned to become a strength and conditioning coach before a nutrition course inspired him to pursue dietetics. However, it was his Certified Strength and Conditioning Specialist…

1
121: Real Estate Investing as a Non-Real Estate Entrepreneur 10:12

8h ago10:12

10:12

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to real estate investing for non-real estate focused entrepreneurs. [00:01:30] Overview of my real estate investment strategy and mentorship experiences. [00:02:30] Advice on financial readiness for real estate investing. [00:03:3…

1
120: Personal Brand Update...Finally getting going! 11:19

1d ago11:19

11:19

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to personal brand growth strategies. [00:01:30] Reflections on previous branding thoughts and current perspective. [00:02:30] Strategic hiring: videographer and video editor. [00:03:30] The importance of quality and accountability…

1
Kip Fulks: Escaping The Corporate Rat Race 1:09:13

1d ago1:09:13

1:09:13

Today’s guest is Kip Fulks, co-founder of UNDER ARMOUR and currently the Strategic Advisor and Partner for Origin, founder of Big Truck Farm Brewery, and new owner of Bushwhack Alaska. To learn more about Kip, follow him on Instagram at @13pacificwaves. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Ch…

1
Sports Nutrition for Athletes: Motivation, Discipline, and Habits with Dr. Mel Davis | Rugby Muscle 1:00:19

6d ago1:00:19

1:00:19

In this episode of the Rugby Muscle Podcast, TJ speaks with Dr. Melissa Davis, an expert in sports nutrition, motivation, discipline, and habit formation. The discussion delves into various aspects of diet and training for athletes, including the importance of habit formation, the role of intrinsic and extrinsic motivation, and practical tips for s…

1
Episode 76 - Dr. Paige Roberts - Insights into athletic wellness and brain health 55:58

6d ago55:58

55:58

Can trauma be the hidden adversary in an athlete's performance? Dr. Roberts sheds light on the invisible barriers athletes face and offers groundbreaking techniques for resetting the brain’s optimal functionality. Her insights into addressing the athlete’s holistic life experiences offer a fresh perspective on achieving peak performance. Whether yo…

1
119: Fear 7:03

6d ago7:03

7:03

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the topic of fear and its universal impact. [00:01:30] Personal reflections on how fear appears in daily life and decision-making. [00:02:30] Strategies for recognizing and analyzing fear. [00:03:30] Practical tips for using fe…

1
118: How to Become More Memorable (and sell more things) 14:01

10d ago14:01

14:01

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the power of storytelling in personal and business contexts. [00:01:30] A personal anecdote illustrating the memorable impact of storytelling. [00:02:30] Daily reflections on the importance of storytelling in effective communic…

1
Trevor Farnes: Conquering Life's Mountains 1:21:51

8d ago1:21:51

1:21:51

Trevor Farnes serves as the CEO and Co-Founder of MTN OPS, a dynamic energy and nutritional product company headquartered in Fruit Heights, Utah, catering to the outdoor industry. His primary mission at MTN OPS is to enhance lives through innovative products and foster a community that inspires individuals to overcome challenges and achieve their a…

1
Ashley Kowalewski | Overcoming Challenges by Keeping Ego in Check

12d ago

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After almost leaving the profession entirely, Ashley Kowalewski landed her role as an Assistant Strength and Conditioning Coach at the prestigious Louisiana State University. Listen as she recounts the strength and conditioning coach who inspired her as a high-level athlete at Oklahoma State University, diverting her path away from pursuing a physi…

1
117: How to Protect Your Greatest Asset 15:03

12d ago15:03

15:03

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to brain exercise and its impact on cognitive performance. [00:01:30] Personal story on the transformative power of brain exercise. [00:02:30] Daily routines that incorporate brain exercise for optimal mental health. [00:03:30] Ho…

1
Balancing Work, Practice, and Strength Training, Youth Training and more Q&A w/ Alex 49:25

13d ago49:25

49:25

This Rugby Muscle podcast dives into a Q&A session taken from the Skool group, focusing heavily on powerlifting and rugby training. The host and guest discuss a variety of topics including session timing and format, CrossFit for kids, mindset and performance strategies, and training structure for adolescents. Additionally, insights are shared on op…

1
Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance 55:00

14d ago55:00

55:00

Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emphasizes the critical need to track elite athletes' actual food intake to offer accurate advice, while Tony …

1
116: A Day in the Life of an Online Entrepreneur 10:12

15d ago10:12

10:12

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to a day in the life of a digital entrepreneur. [00:01:30] Overview of the morning routine and its importance. [00:02:30] Transition from family time to personal workout and work start. [00:03:30] Explanation of weekly work struct…

1
Kyle Thompson: Real Men Are Spiritually Resilient 1:29:45

15d ago1:29:45

1:29:45

Kyle Thompson, Oklahoma native, founded Undaunted Life in 2017. The mission of Undaunted. Life is equipping men to push back darkness. They do this by providing content that leads men to forge spiritual, mental, and physical resilience. Kyle is also the host of Undaunted. Life: A Man's Podcast, which has reached the top 10 and top 15 on the Apple P…

1
115: Tactics or Accountability? 7:49

21d ago7:49

7:49

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of accountability in entrepreneurship. [00:01:30] Analysis of the early need for tactics in business growth. [00:02:30] Transitioning from tactic accumulation to prioritizing accountability. [00:03:30] Personal r…

1
Mrs Rugby Muscle - 4x National Rugby Champion, Women's S&C, Being a Hybrid Athlete 1:07:36

21d ago1:07:36

1:07:36

Beatriz joins the Rugby Muscle Podcast to discuss women's rugby S&C, nutrition and her experience playing rugby around the world and now venturing out into other pursuits including BJJ where she is now a high-level competitor. For those that don't know, she is also behind the scenes in many of the weekly operations for Rugby Muscle, if you enjoyed …

1
114: The Perpetuation of "Good Ideas" is a Bad Idea 10:04

23d ago10:04

10:04

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the episode and the concept of groupthink. [00:01:30] Explaining groupthink and its impact on decision-making. [00:02:30] Historical context of media evolution and its parallels in podcasting. [00:03:30] How the podcast industr…

1
DR. ANDY GALPIN | Unlocking Elite Performance: Mental & Physical Mastery 1:31:05

23d ago1:31:05

1:31:05

Andy Galpin is a professor of kinesiology at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and has collaborated with top-tier athletes across…

1
Jared Siegmund | Training Paralympic Athletes

26d ago

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As a Strength and Conditioning Coach with the US Olympic & Paralympic Committee (USOPC), Jared Siegmund prepares athletes for the apex of achievement and perseverance. Siegmund shares that, contrary to public belief, the Olympic competition cycle is not every four years — Team USA athletes face fierce competition in World Series events along the wa…

1
113: A Chemical Romance and Dance with Depression 9:50

28d ago9:50

9:50

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the topic and personal experience with chemically induced apathy. [00:01:30] The onset of unexpected emotional and motivational changes. [00:02:30] Identifying the cause: the impact of sleep aids on mental health. [00:03:30] Ho…

1
All Blacks Head of S&C Nic Gill - Fitness & Strength Across Modern Rugby 53:13

29d ago53:13

53:13

Nic Gill joins the Rugby Muscle Podcast for a special chat. He is the current S&C for the New Zealand All Blacks, and has been with them for 15 years at this point including 2 World Cup titles. He is also still involved in education, coaching other sports and is an athlete himself, performing amazingly well in Ironman triathlons. This was a fascina…

1
Episode 73 - Jeremy Fedoruk is the Founder of Athletic Enhancement Group Inc. 45:55

29d ago45:55

45:55

What if the key to peak athletic performance lies in the neck? Join us as we sit down with Coach Jeremy from the Athletic Enhancement Group in Wellington, Florida, whose extensive career includes working with the Miami Dolphins, Denver Broncos, and legendary boxing trainer Angelo Dundee. Jeremy shares valuable insights from his diverse experience, …

1
112: How to Create an Effective Email Marketing Calendar 11:29

30d ago11:29

11:29

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of an email marketing calendar. [00:01:30] My personal journey with email marketing and the initial challenges. [00:02:30] How the email marketing calendar transformed my business. [00:03:30] Detailed explanation…

1
JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear 1:47:26

1M ago1:47:26

1:47:26

Retired U.S. Navy Diver John Barklow spent more than two decades teaching U.S. Special Operations Forces. He’s also trained professional rescue groups and first responders. Currently, John develops clothing and equipment systems at Sitka Gear for the hunting industry.To learn more about John, follow him on Instagram at @jbarklow and check out knowl…

1
111: Strings Too Short To Be Saved 12:24

1M ago12:24

12:24

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the podcast and the concept of "strings too short to be saved." [00:01:30] Exploration of personal experiences with social media and its impact on perception. [00:02:30] Discussion on influencers and the psychological shift in …

1
BIG NEWS - Rugby Muscle Podcast Update 12:28

1M ago12:28

12:28

Big update for the Rugby Muscle Podcast and Rugby Muscle overall. I think you'll like it Rugby Muscle Elite 1on1 Coaching https://rugby-muscle.com/elite/ Team Rugby Muscle https://rugbymuscle.programs.app/ Join the Rugby Muscle Community for Free https://www.skool.com/rugby-muscle-athletes/about Support the Show.…

1
Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management 48:17

1M ago48:17

48:17

What if personalized nutrition could revolutionize the way we manage type 1 diabetes? Join us as we feature Dr. Andrew Kutnick from the Samson Diabetes Research Institute, who brings a wealth of knowledge and personal experience to our discussion. Diagnosed with type 1 diabetes at 16 and overcoming obesity, Dr. Kutnick's journey under the mentorshi…

1
110: How Much Discipline is Required? 11:26

1M ago11:26

11:26

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the topic of discipline [00:01:30] Exploring the necessity of discipline in various aspects of life [00:02:30] My personal struggles and lessons learned from a lack of discipline [00:03:30] The importance of consistency over in…

1
Josh Smith: 30 Year Overnight Success Story, What It Takes To Build Montana Knife Company 2:09:00

1M ago2:09:00

2:09:00

As the CEO and founder of Montana Knife Company, Josh has combined his passion for hunting and extensive knowledge of blades to create one of the fastest-growing US-based manufacturing companies in the US outdoor industry. Montana Knife Company specializes in high-quality hunting knives for hunters and blue-collar working people.Josh Smith, a fifth…

1
109: It's Time To Start Acting Like A Professional... 11:38

1M ago11:38

11:38

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to professionalism [00:01:30] Personal story about pilot training and professional aspirations [00:02:30] Learning from Kobe Bryant's dedication to practice [00:03:30] The challenge of balancing coaching and entrepreneurship [00:0…

1
Akshay Nanavati: Preparing To Ski Across Antarctica For 110 Days ALONE 1:30:31

1M ago1:30:31

1:30:31

In November 2024, Akshay will set foot in Antarctica to begin a 1,700 mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet.For 110 days, he will endure temperatures below -40 degrees, and hurricane force winds as he makes his way across the coldest,…

1
108: Sustained Effort vs. Sudden Sprints: What Wins? 8:48

1M ago8:48

8:48

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to procrastination and prioritization [00:01:30] Discussion on chronic minimal effort vs. acute maximal effort [00:02:30] Real-life implications of delaying essential tasks like bookkeeping [00:03:30] How regular finance meetings …

1
Nicole Shattuck | The Analytical Coaching Mindset

2M ago

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What does a typical day look like for a sports performance coach? Nicole Shattuck shares her experience working with women’s lacrosse at Duke University, where ample resources fuel athlete outcomes. Start by examining her comprehensive approach to readiness that raises awareness for both athletes and coaches. Guided by data, Nicole uses insights to…

1
107: Realism, Pessimism, Optimism: Where Do You Stand? 10:02

2M ago10:02

10:02

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the podcast and discussion on the spectrum of optimism, realism, and pessimism. [00:01:30] The impact of mindset on achieving entrepreneurial goals. [00:03:00] Introduction to the Stockdale Paradox and its relevance to entrepre…

1
Jim Shockey: How A Legend Is Coping With Loss With A Resilient Mindset 1:40:49

2M ago1:40:49

1:40:49

Jim Shockey is an award-winning outdoor writer, wildlife photographer, filmmaker, naturalist, wilderness guide, TV host, and outfitter. He owns several exclusive outfitting territories in Canada's wildlands, including the renowned Pacific Rim Guide Territory on Vancouver Island, British Columbia, and the Rogue River Outfitting in the Yukon Territor…

1
106: Two Tips for Leadership & Delegation 9:30

2M ago9:30

9:30

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the topic of delegation in leadership. [00:01:30] Discussing the misconception of communication skills among leaders. [00:03:30] Explanation of the positive handoff technique from aviation and its application in business. [00:05:00] Detailed steps…

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105: How Do You Feel When Others Succeed? 10:16

2M ago10:16

10:16

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the episode [00:01:00] Discussing jealousy and success [00:02:00] Personal experiences with a scarcity mindset [00:03:00] Transitioning to an abundance mindset [00:04:00] Defining scarcity and abundance [00:05:00] How to begin changing your mindse…

1
REMI WARREN's Unbreakable Mindset, Entrepreneurship, and Future Vision 1:12:23

2M ago1:12:23

1:12:23

Today’s guest is Remi Warren. Remi is a hunter, guide, and conservationist who is passionate about sharing his knowledge and information with others. He’s worked as a hunting guide, outfitter, outdoor writer, photographer, videographer, and TV personality. At the age of 22, he opened Montana OutWest Outfitters in the Bitterroot Valley of Montana, s…

1
104: Don't Make THIS Mistake with Your Customers 8:26

2M ago8:26

8:26

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of client success [00:01:30] Personal moving story and challenges with transferring internet service [00:03:30] The revelation of poor service for existing customers and excellent service for new ones [00:05:30] Discussion on the fo…

1
Episode 71 - Dr. Eric Trexler Uncovers the Dynamic World of Energy Expenditure 53:31

2M ago53:31

53:31

Discover the intricate dance of energy expenditure as we unravel the myths with Dr. Eric Trexler, an authority in this field. Our conversation breaks down the complex interaction between physical activity and calorie burn, guiding you through the additive and constrained models of total daily energy expenditure. With Dr. Trexler's insights, we shed…

1
Ep. 5 Loaded Carry Training Benefits 10:42

2M ago10:42

10:42

Loaded Carries are indispensable exercises for core stabilization, strength and endurance. They are indispensable for tactical personnel, and beneficial for any athlete and/or fitness enthusiast! For training inquiries contact me at: fernando.a.rosete.ctr@gmail.com References: 1. Butcher, S.J. & Rusin, J.S. (2016). Core Strength and Functionality w…

1
Ian Jeffreys | Next Generational Leadership

2M ago

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How does a small-town boy from Mid Wales become the next NSCA President? Follow Ian Jeffreys’ inspiring journey, beginning with his introduction to the NSCA in 1989 as a professional rugby player hungry for knowledge to perform better. Listen as he recounts the thrill of his first conference and why NSCA events are so much more valuable than just w…

1
103: The First Step to Being Wealthy 9:27

2M ago9:27

9:27

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] - Introduction to the podcast and the theme of wealth. [00:01:30] - The misconception about the steps to wealth. [00:02:30] - Observations from personal experiences with different financial groups. [00:04:30] - The commonality of complaining about money and its i…

1
Latecomer's Rugby Adventure: Caribbean Dreams, Juggling Work & Progress w/ Carrim Browne 1:13:27

2M ago1:13:27

1:13:27

Today's podcast is a conversation with multi-sport athlete and Rugby Muscle member Carrim. Find out his journey that led him from olympic hopeful to a late entry to rugby and pursuing a new path in the shape of Grenada Rugby in the Rugby Americas North competition. Expect to get insights on what carries across from soccer and athletics to rugby, ho…

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Tactical Strength And Conditioning Podcasts

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