))
110: How Much Discipline is Required?
Manage episode 421924424 series 3455476
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Description
…
continue reading
Sign up for the newsletter here: https://jerred.com
Time-Stamped Show Notes- [00:00:30] Introduction to the topic of discipline
- [00:01:30] Exploring the necessity of discipline in various aspects of life
- [00:02:30] My personal struggles and lessons learned from a lack of discipline
- [00:03:30] The importance of consistency over intensity in maintaining discipline
- [00:04:30] How to practically build and apply discipline in daily life
- [00:05:30] Tips for setting realistic, achievable goals to foster discipline
- [00:06:30] Why reviewing and reflecting on your actions is crucial for growth
- [00:07:30] The benefits of starting with simple tasks to build discipline
- [00:08:30] Encouragement to expand your thresholds and challenge yourself
356 episodes
Share
