show episodes
 
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
 
Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into a healthy lifestyle while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.
 
Barbells, Beers, and Benjamins is an entrepreneurial lifestyle podcast hosted by Mike and Madison Allen and published every Wednesday. Mike is a serial entrepreneur, business coach, and marketing subject matter expert. Madison is a small business owner with a deep background in human behavior and psychology. Together, the married pair address the biggest challenges and sticking points that come with entrepreneurship and give practical tips for loving your life outside of your business. So gr ...
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www ...
 
Marine technology is not about ships and shipbuilding, but about the technology that is used to explore the oceans, protect them and use them sustainably.Please consider the harsh conditions the marine technology is exposed to in the sea. The sea is often a very inaccessible habitat with strong currents and aggressive salt water. The deeper you get, the higher the water pressure becomes, people and equipment have to be able to withstand this. Wind and waves make the work even more difficult, ...
 
HansenAthletics Radio is a podcast aimed to inform you on how to become a better athlete, coach, and student. Presented by HansenAthletics, this podcast is perfect for those new to fitness, the established athlete who wants to make sure they are improving mentally and physically, or someone who wants to learn more about what it’s like to take the dive into the performance side of fitness. Business owners and entrepreneurs may also find this podcast beneficial as we will cover aspects of busi ...
 
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
 
Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.
 
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way. Support this podcast: https://anchor.fm/barbellsnbourbon/support
 
A podcast about fitness, business, and life hosted by Kevin Warren and Justin Ochoa. Kevin and Justin are both strength coaches in their late 20's, driven to educate and inspire people to live a healthy life. The guys share tips to help people prosper both in and outside of the gym, and regularly bring on guests who are leaders in the fitness industry.
 
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Ragamuffin Barbell

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Ragamuffin Barbell

Pastor Tim Morey & Crossfit Coach Kris Germain

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A Pastor and a CrossFit owner walk into a coffee shop. Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, ...
 
T
The Barbell 1 Show

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The Barbell 1 Show

Scientific Research, Expert Interviews

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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
The Barbells & Brothers podcast is a spiritual gym that helps men LIFT & STRENGTHEN their SPIRIT. We do this by learning to accept our humanity and believing in our divinity. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take a chance on yourself so you can get out of quiet desperation and start to live a life of divine inspiration.
 
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
 
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show series
 
Not to be total Grinches, but the holidays are a great example of how diet culture ruins everything. Ever been to a party and binged on food, only to feel guilty for weeks after? Or maybe you turned down your favorite foods but obsessed over them the entire time. Heather and Kelsey unpack this idea and offer suggestions to navigate food choices wit…
 
In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to structure a training program for building muscle in your 40s Why muscle mass is the most important thing you can do for lifelong health Connect with our gues…
 
Entrepreneurs tend to be big readers. But how do you know you’re not wasting your time? This week, we review Traction by Gino Wickman. In this episode, we unpack: What you can learn from Traction’s marketing message. The fundamentals of EOS for small businesses. Who this book is a good (and maybe not so good) fit for. Plus much more! If you’re a fe…
 
Let's dive into studying the Bible vs. reading the Bible. We'll talk all about how to choose and know which foods your body might be rejecting and how you can make your own decisions in those tough food areas. Lastly we'll talk about a poll that I put on my Instagram story this week about dumbbells vs. barbells and who liked which one better. Take …
 
Matt & CJ answer your coaching questions, including ACL tears, improving vertical jump, coaching blind lifters, and coaching obese lifters. 0:00 Introduction 2:51 Nutrition Questions from Strength Clients -what is your professional scope? know it, can refer out, and admit if you can't answer the question -if you offer paid nutrition coaching, say t…
 
This episode of the Barbells & Brothers podcast is all about finding your purpose and fulfillment in life. I have conversational style interview with Ryan MacTaggart who is the founder and creator of the Brothers Life Council. Ryan and I share a common passion of helping men live a life that makes them feel fully alive. One of those keys to living …
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum answer questions at our 2021 Sacramento Seminar + Dr. Feigenbaum's greatest hits from his most recent Instagram live.New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.b…
 
Louie and Tom discuss the USA weightlifting team's performance at the 2020 Olympics. Louie outlines the challenges facing American weightlifting and what needs to change in regards to the training and development of athletes in order to overcome these obstacles. Some of the topics discussed are: Future of USA Weightlifting What makes China so stron…
 
Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: h…
 
Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out our YOUTUBE Channel- …
 
Rip talks about how consistency with the basics is the foundation of effective processes.4:04 Comments from the haters12:17 Some current events19:16 Compliance in training23:55 Most effective processes are not complicated34:17 We are concerned with the average person41:23 Some things that are hard are not productive43:00 Your perception is not rele…
 
Partners supporting this show: Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training pr…
 
Partners supporting this show: Get your exclusive free sample of AXP here: https://activatedxperformance.com.au/pages/mmp We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our …
 
Ryan Fischer Instagram: https://www.instagram.com/ryanfisch/ Ryan Fischer Website: https://www.gymryan.com/ Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein State Breathing App: https://themindmuscleproject.com/state BLACKROLL: https://themindmuscleproject.com/blackroll Check out our YOUTUBE Channel: https:/…
 
Thanks to our sponsor: SkyLight Frame: https://skylightframe.com code BEAW - Mack Weldon: https://mackweldon.com/beaw and enter promo code BEAW. FOLLOW US: INSTAGRAM http://instagram.com/geo_antoinette http://instagram.com/bartkwan http://instagram.com/taikakwan TWITTER http://twitter.com/Geo_Antoinette http://twitter.com/BartKwan FACEBOOK http://w…
 
It's a modern phenomenon, perhaps the consequence of having an over-abundance of food in the Western world. We like to snack. And snacking often is the difference between gaining weight and losing weight, or maintaining weight. With a little attention and intention, however, you can stop snacking from killing your gains. Weights & Plates: https://w…
 
Marine technology is not about ships and shipbuilding, but about the technology that is used to explore the oceans, protect them and use them sustainably. Please consider the harsh conditions the marine technology is exposed to in the sea. The sea is often a very inaccessible habitat with strong currents and aggressive salt water. The deeper you ge…
 
Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out our YOUTUBE Channel- …
 
I was a social drinker and then I just decided that I didn’t want that anymore. I used to use it as a crutch for who I am, for my personality. I was using it as a crutch to not be my full authentic self. Then I finally said, this is enough. If you’ve been hesitant about creating an alcohol-free lifestyle, maybe this episode will show you that you’r…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:48 Comments from the haters17:30 Ben on Rip’s favorite movies27:57 Haltings and rack pulls39:04 Rip’s Bruno story57:07 What we like to shoot1:05:10 one arm shorter than the other1:11:15 Stuck on the bench1:17:40 J. Peterson and Rip1:26:24 Yeah…that’s not my program…
 
Ready to make some sales this holiday season? We see so much confusion with this topic! This week, we are going to give your clarity on building profitable promotions. In this episode, we help you: Use Mike’s step-by-step framework for building winning promotions. Identify the difference between a promotion, offer, and product so you know how to us…
 
Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmusclepro…
 
Matt Reynolds, founder & CEO of Barbell Logic, takes a minute to reflect on not only what he is thankful this Thanksgiving but--as Barbell Logic turns 5 years old--he reflects & lays out Barbell Logic's core values and his commitment to them. We help you improve your quality of life by experiencing strength. We meet you where you are and help you d…
 
In this Episode of Barbell Shrugged: How Tim knew he was on an unhealthy path with his health How did he know it was time to make changes Why was the Diesel Dad Mentorship the program of choice What changes have made the most impact in the mentorship What are future goals after losing the weight Connect with our guests: Anders Varner on Instagram D…
 
Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Check out our Youtube Channel: https://youtu.be/4tHG3mSSM5E Our epi…
 
Dive into Matthew 5 with me and why I believe it is one of the most important passages in Scripture. Then we will discuss the importance of post workout meals and the timing of those meals. We talk about macro ratios for those meals and how to know which ratio should work for you. Finally we talk about a slightly tough subject about staring the act…
 
Scott & Matt discuss recovery and how you can improve your recovery, because though most people don’t give themselves enough stress others may go too far in the other direction and now recover enough, which ultimately holds them back from the gains they desire. Recovery is the opposite or absence of stress. The top two sources of recovery are rest …
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum answer questions at our 2021 Sacramento Seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For…
 
In episode 122, we have a "Quick Tip" on all things orthotics. What they are and if you should wear them for foot pain or to fix flat feet! Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-…
 
Thanks to our sponsor: SkyLight Frame: https://skylightframe.com code BEAW - Best Fiends: download FREE today on the App Store or Google Play. - Better Help: https://betterhelp.com/beaw FOLLOW US: INSTAGRAM http://instagram.com/geo_antoinette http://instagram.com/bartkwan http://instagram.com/taikakwan TWITTER http://twitter.com/Geo_Antoinette http…
 
Dr Lindsey Mathews Instagram: https://www.instagram.com/birthfit/?hl=en Dr Lindsey Mathews Website: https://birthfit.com/meet-the-team Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state BLACKROLL- https://themindmuscleproject.com/blackroll REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do …
 
Partners supporting this show: Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online progra…
 
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