show episodes
 
Hi i'm based in the UK and I just love my fishing. I would class myself as the everyday angler. I like to try and catch all species of fish. Come and join me in my adventures. I will mainly be recording me in session. But I will be adding in those extras like stories, interviews, reviews etc Support this podcast: https://anchor.fm/questfishingadventures/support
 
580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://anchor.fm/580barbell/support
 
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
 
Start living Stronger, Longer, and Better! How? Easy! Train I Try New S#!t I Travel We all know what Stronger means; training hard, training smart. Living Longer? Pretty self explanatory. But what about Better? Well everyone differs on that, but for me, it's avoiding a life that's bland, boring, overly predictable, and reactive. So, let's chat; training, travel, adventure, experience, purpose, connection, intention, vision, dreams, and together design a life with no regrets! And I'm here you ...
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
 
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Behind the Bar

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Behind the Bar

Dr Aaron Turner & Darcy Webb

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Join sport and exercise scientists Dr Aaron Turner and Darcy Webb as they discuss various topics aimed at providing gym enthusiasts and professionals, both new and seasoned, with practical science-based information to help achieve their training goals. Aaron and Darcy have dedicated their lives to gym training, collectively amassing decades of education and professional experience working with various populations, from sedentary and injured individuals to professional athletes. Combining edu ...
 
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Barbell-Q

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Barbell-Q

Jake Downes, Donut Barbell

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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
 
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
 
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show series
 
Dr. Jonathon Sullivan and Noah Hayden are joined by RN Ann Buszard. They discuss how typical or conventional medicine today fails to address the root causes of most issues, including the Sick Aging Phenotype. They talk about how exercise medicine, specifically strength training with barbells, is the cure. You can check out more of Sully's work on t…
 
Continuing the discussion from last week, Andy interviews Starting Strength Coach and nutrititonist Robert Santana about the effect of low carb diets on training and fat loss. They also discuss the role of insulin sensitivity in training, particularly for endormorphic body types, and how carb intake can be manipulated to keep energy in the gym whil…
 
This episode we are joined with Tricia Emrich to discuss her history working in powerlifting in multiple federations as well as what she's a part of with helping to reform the USPA. We discuss more about what the findings and issues were with the federation, some reasons why they may have occured, what is being done to fix or mitigate those issues …
 
Last year I did 46 days to my fittest 46 years old. This year I'm doing it again, and even better with 47 to 47. And in MUCH better shape at 1 year older than last year! Want to see what I did? What I'm doing now? What I changed? What I kept? Listen in. I hope you enjoyed this episode of the BARBELLS TO BUDDHAS podcast. Please share it in anyway yo…
 
On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors:https://generalleathercraft.com/Got Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/Resources:ACSM Position Stand on Exercise and Fluid Replacementhttps://pubmed.ncbi.nlm.nih.gov/17277604/2017 NATA Guidelines https://www.ncbi.nlm.nih.gov/pmc/…
 
In today’s episode of Barbell Shrugged you will learn: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in you…
 
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, hi…
 
In this episode, I go into the mailbag, answering questions from my fans and listeners of the show. We will discuss training tips for more muscle growth, muscle building for beginners, how to develop your own training blueprint, and I'll even share with you some of my favorite books for continue learning (workouts, diet, mindset). Be sure to check …
 
Welcome back to another week of The 580 Show. This week we sat down with Ralph Avalone from The Ragnarok Games to highlight the event. It was a great discussion with Ralph, so be sure to give it a listen! --- Send in a voice message: https://anchor.fm/580barbell/messageSupport this podcast: https://anchor.fm/580barbell/support…
 
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new unde…
 
Rounding out the January series on improving strength, muscle mass, and physique for the skinny fat novice, Coach Robert and Trent lay out what the early intermediate phase tends to look like in terms of programming and body composition. After building a solid base of strength in a well-executed novice LP, the formerly skinny fat lifter has most li…
 
Rip answers questions from Starting Strength Network subscribers and fans.04:52 Iowa Park cops07:00 Comments from the Haters!18:07 Ask a Jew36:58 Podcast on economics42:10 Make time to train48:26 Deadlift isn’t heavy enough52:38 Power clean after a broken arm and wrist59:24 Training with nerve damage1:08:54 Doing the wrong program1:16:57 The Marrs …
 
Does arching your back during the bench press provide any benefit to strength and muscle growth? We reveal the science behind bench press idiosyncrasies, while also discussing other tips on foot placement and shoulder position. Key terms: Anterior = front Hypertrophy = muscle growth Latissimus dorsi = large back muscle Leg drive = actively applying…
 
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new unde…
 
Quality vs Intensity which is more important for neurplasticity? Check out this quick podcast by @sbship8_dpt There tends to be constant debate between clinicians on whether quality of movement vs intensity is the most important. In this podcast we discuss why we go for an AND approach not an OR and it’s benefits for neuroplasticity. Want to make s…
 
In this episode, we break down the 3 phase appraoch to maximizing vertical jump. We discuss how to set a strong foundation and high work capacity, how to progress plyometric exercises, and how to peak vertical jump. . Check out The Movement System full Vertical Jump Program here: https://marketplace.trainheroic.com/workout-plan/program/casturo-prog…
 
Niki talks to Brittany Snyder, a Professional Barbell Coach, nutrition coach, and the Director of Nutrition at Barbell Logic. Brittany shares her journey of how she ditched all or nothing nutrition, shoved shame to the side, gave the fundamentals a chance, and finally created a sense of control with her nutrition. All or Nothing Nutrition...General…
 
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new unde…
 
Ray Gillenwater and Adam Martin talk about what he was doing before coaching, plans for Starting Strength Atlanta, and the importance of investing time in your members.06:23 - Social worker to SSC to gym owner11:46 - Case studies14:02 - Starting numbers 32:00 - Invest time in your members34:21 - Before Adam was coaching40:30 - Moving to Atlanta43:5…
 
Welcome back to another week of The 580 Show. This week we discuss training and our approach leading into a competition, trusting your coach and their plan for you, and discuss qualifications to run a strongman competition. As always, make sure you like the video and are subscribed. Drop a comment and let us know what you think. See you all next we…
 
On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors:https://generalleathercraft.com/Got Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/Seminarshttps://www.barbellmedicine.com/seminars/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo…
 
In our short-form segment, Rate this Exercise, we provide our subjective ratings on various exercises using the scales below. In this episode, we rate the incline leg press exercise, providing insight into how we view this controversial gym exercise. Be sure to follow along and comment on how you rate the exercise using the same scales. Key terms: …
 
We dragged Everett in to chat about the USPA social media shakedown that is going on in social media land. We discuss how should a Christian handle such situations and if they could compete in good consicence in such a setting. We go over the changes coming up with the new board in the USPA and hopefully some good changes as they proceed with close…
 
We discuss the one piece of equipment that we would choose if we only had one choice for working out for the rest of our lives. We also discuss how to build a home gym on a budget. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tu…
 
Rip answers questions from Starting Strength Network subscribers and fans.02:14 Comments from the haters14:51 Ask a Jew29:06 Squatting with long femurs40:05 When to hire a professional46:20 188355:27 Hosting a strengthlifting meet1:07:51 Pork rinds 1:13:56 Knee mobility 1:21:58 Rip and gardening1:23:07 Antibiotic usage1:29:38 Squatting with foot cr…
 
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new unde…
 
This week we're flipping things around and inviting Dr. Robert Santana, Starting Strength Coach and PhD Nutrition, onto the show to talk about all things nutrition, diet, and macros as they relate to training for strength and physique. In addition to his extensive academic training, Dr. Santana has spent over twenty years in the weight room and ove…
 
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