Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Podcast by Barbell Medicine
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Welcome to "Life Barbells & BS," where we dive deep into the multifaceted realm of fitness, exploring topics ranging from weightlifting techniques to the psychology of motivation, from debunking nutritional myths to decoding the latest trends in exercise science. Our goal? To equip you with the knowledge, tools, and inspiration to smash your fitness goals and lead a more vibrant life.
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Three siblings talking about our coffee and CrossFit way of life.
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Arved Fuchs is a famous German adventurer. He has travelled the world - especially the oceans - for more than 45 years and he does this in a very powerful way. He is the first person to reach the North Pole and the South Pole by foot within one year. He rounded Cape Horn in a folding boat and crossed Greenland with sledge dogs in 70 days. Most of his expeditions have taken place either in the Arctic or Antarctic or on board his 92-year-old fishing vessel DAGMAR AAEN. The footage of one of th ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
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Podcast by Barbell Jerks
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A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
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The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
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Podcast by Jeff Heidelberg
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We’re just going to talk about the Barbell. That alright with you?
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A Powerlifter friendly Podcast.
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Three 20-somethings' podcast to (almost) greatness
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We will be talking about health, wellness and anything else that is interesting to us.
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Podcast by Mass Barbell
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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
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Welcome to Doing Work the business, workout, pro-wrestling and life podcast from Bent Barbell Club.
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Welcome to Honor Your Barbell Club, where amazing things happen.
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Episode #300: Q/A With The Best Health and Fitness Pros
1:48:07
1:48:07
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Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions. Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Guests: Adam Meakins (@adammeakins) Spencer Nadolsky (@drnadolsky) Karl Nadolsky (@drkarlnadolsky) Alan Aragon (@thealanaragon) Gabrielle Fundaro (@vitaminphd) Layne Norton (@biolayne) E…
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Struggling to Identify Your Core Values? - Coaching Success - #570
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Are you struggling to identify your core values? Use this bottom-up hack to identify your core values. Struggling to Identify Your Core Values!? Matt has heard that, despite his discuss on developing and defining your core values, and its importance, many are still struggling on how to actually get this done. Matt was working with leadership at Bar…
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Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
51:34
51:34
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In today’s episode of Barbell Shrugged you will learn: Understanding the theory of constraints in your physiology Why doctors use testosterone as a catch all for so many symptoms Why TRT is not the answer to low testosterone in your labs Why alcohol can be detrimental to long term gut health and leaky gut How alcohol affects testosterone Why low te…
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Is this how my pelvis is supposed to feel?! | What is “normal” after baby
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26:48
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We talk about all the things that can go “wrong” during pregnancy and postpartum. But what about the normal things we should expect to feel after baby? It is so hard being a new mom because all of the feelings after having a baby are new. So often we ask “is this how I’m supposed to feel” and we don’t do a great job in medicine of mapping that out …
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Connect with us! In this episode of "What Kind of Leader Are You?", we dive into the fascinating world of sports leadership through the lenses of three iconic figures: Dabo Swinney, Nick Saban, and Deion Sanders. Join Coach Chris and Special Guest Lamont Hicks as we explore their unique coaching styles, philosophies, and the impact they've had on t…
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E111: 11 MISTAKES Keeping You Fat, Flabby, Dadbod
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29:59
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11 mistakes I keeping seeing that is leaving you fat, flabby and rocking that dadbod. And how to stop making all of them. ———————————————— IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization. FREE PDF …
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#79 - Barbell Burnout: Remembering Why We Do This
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Burnout is a common complaint, whether it's from work, family, extracurricular activities, or all of the above. It happens in training too. Train long enough and you'll notice people in the community who were once avid lifters fall off the map. Some quit for good, or only sporadically train, others find different sports and activities to pursue, an…
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Women's Pro Lacrosse Strength Training : Ally Kennedy #81
58:24
58:24
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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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Ep 111 - What do the hard sets mean to you?
1:19:47
1:19:47
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Ben and Jess talk about why they and their clients train, as well as educate us on Aussie cultural fashion.This week's topics: 1. Trackies, socks & 'Black & Blue' Rick 2:45 2. Capitalising on internet fame 31:04 3. Training like a bodybuilder is hard 41:12 4. Why do you personally train? 53:15 5. Why you shouldn't hire a coach 59:55 Join our commun…
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the real mum series with Christina Byrne: meningitis, motherhood and the meds chat!
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42:42
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Julianne speaks with Christina Byrne in this episode today (founder and owner of Kozy Kids). Christina shares the inside day to day on running Kozy kids whilst juggling motherhood and school runs, she shares her journey with Hayley's meningitis journey and recovery stages in the aftermath, sharing valuable motherhood advice at the end of this episo…
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Join Julie as she offers a perspective shift on how we approach loading older adults!
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Special guest comedian country boi, Abe Lincoln, Colonel Sander --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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@jmusgravept shares how choosing pain now can help you avoid pain of regret later in your career. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com **Looking for CEU’s & courses that will ch…
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Training Hard for When Hard Times Get Harder | Starting Strength Radio #274
53:21
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Rip discusses how strength training not only makes you more resilient but also enhances your ability to endure hard things. You become self-sufficient and better equipped to handle the difficult situations life throws at you.By Mark Rippetoe
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of process vs. outcome and the story of the Volkswagen Cabriolet. [00:01:30] Explanation of the military tradition of the "captain's car" and my unconventional choice. [00:02:30] Discussing the financial and persona…
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756
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Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University. His research examines the mechanistic basis of exercise responses and the impacts on health and performance. Dr. Gibala is widely known for his work on high-intensity interval training. He has published over 150 peer…
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Minimum Effective Action - Beast Over Burden - #569
31:46
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Learn how to get beyond the sticking points, where failure and quitting too often arise but opportunity and long-term success await those who intelligently persevere. Minimum Effective Action: Where is the Progress? PRs have stopped, you're not feeling as good as you had been, you'll not looking forward to your time in the gym like you had been. So…
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the "No Bad Decisions" mindset. [00:01:30] How the mantra helps maintain focus in various aspects of life. [00:02:30] Examples of applying the mindset in daily routines and decisions. [00:03:30] Discussing the challenges of imp…
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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Episode 188 - Puller Express 3 Is Now Live! Plus PSL Recap
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22:24
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Thank you all for tuning in for another week of The 580 Show!This week is the announcement of Puller Express 3 and talk about Joshs experience competing at PSL in Baltimore.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Northern Waters: Sailing from Ålesund to Lovund
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Arved Fuchs und the Dagmar Aaen have reached the harbour of the Norwegian island of Lovund. In this episode, he talks about the last days on the open sea, about the crew's seaworthiness in wind and waves, about puffins and salmon farms and which glacier he is heading for next. www.arved-fuchs.de www.baerbel-fening.de Support the Show. www.arved-fuc…
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Prioritize Thinking! - Coaching Success - #568
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24:23
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Learn how to prioritize thinking. Take time to improve your approach to those most important pursuits and aspects of your life. Prioritize Thinking: The Importance of Thinking Taking time out to think matters. Why? As Matt has discussed in recent podcasts, and his his upcoming book Undoing Urgency, we need to set up habits and systems in our life t…
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…
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Q&A Episode - Taking Statins, Monolift Bench, and Music | Starting Strength Radio #273
1:20:22
1:20:22
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Rip answers questions from Starting Strength Network subscribers and fans.03:34 Rip explains how a Q&A works05:33 Comments from the Haters!22:33 Wife told to take statins35:15 Should I get “The Barbell Prescription”?38:54 More presses, fewer Tommy John surgeries44:23 Music episode46:31 Bodybuilding programming51:23 Monolift bench54:08 How to use li…
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Make Today Count: Law of Intentionality: Who is Kaytie Grubbs?
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Connect with us! Who is Kaytie Grubbs? An inspirational story of how she went from broken to a badass entrepreneur by living life with intention, hard work and a dedication to personal growth and development. This is a story you don't want to miss!!! Facebook: https://www.facebook.com/mkgrubb https://www.facebook.com/profile.php?id=61553820440753 h…
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Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
1:15:27
1:15:27
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Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157 Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ References: https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/ https://pubmed.ncbi.nlm.nih.gov/9140329/ Sikiric 1993 He 2022 FDA 503a/503B Hrelec 2009 Smod…
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This week @sbship8_dpt interviews Denise who was able to do both physical therapy and fitness pre and post op for her total hip. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
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121: Real Estate Investing as a Non-Real Estate Entrepreneur
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to real estate investing for non-real estate focused entrepreneurs. [00:01:30] Overview of my real estate investment strategy and mentorship experiences. [00:02:30] Advice on financial readiness for real estate investing. [00:03:3…
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1312: How To Pick The Right Company To Work For?
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs O…
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Isometric Training Deep Dive! Shoutout to Alex Naterra for a lot of the info provided here: https://www.sportsmith.co/courses/isometric-strength-training-online-course/ Amazon Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d
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The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755
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58:21
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As a seasoned entrepreneur with 16 years under his belt, Bledsoe has dedicated my career to guiding others to enjoy physical, mental, emotional, and spiritual health. His journey began after serving in the Navy, where I embraced the mission to optimize my own health, relationships and discover a greater purpose. My passion extends beyond profession…
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E110: The BIG Protein Mistake YOU Are Still Making
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The BIG PROTEIN MISTAKE (You Keep Making) Protein. Its seems like such a simple topic. Yet there is 1 BIG MISTAKE most people (and yes you) keep making. Leaving you fat, flabby, and a dadbod that just won’t go away. ———————————————— IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach …
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What happens to your pregnant body | pregnant body changes 101
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38:19
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You find out you’re pregnant and then your body is feeling weird. You’re always out of breath and swollen and tired. What the heck?! We learn so much about how baby is developing but not nearly enough about what is happening to YOUR body. That ends now. Christina breaks it down in todays episode. ____________________________________________________…
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