Best Tamara Marie Podcasts (2024)

1
AMANDA MARSHALL + K.L. ARMSTRONG 37:01

3h ago37:01

37:01

On the Saturday July 6, 2024 edition of The Richard Crouse Show we’ll meet Amanda Marshall. You know the name, but could be forgiven if you wondered what happened to her. After hits like her 1996 single, "Birmingham", which reached number 3 in Canada and charted on the US, and diamond and certified 3× platinum albums, she disappeared from the chart…

1
How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9 43:05

2h ago43:05

43:05

Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet. She shares... 😳 her biggest mistake going vegan 🌱her favorite plant-based protein sources 👍🏽how to be successful when pursuing fat loss long-term You'll also here about her experience going from a fit ve…

1
The Florida Man Who’s Changing the Definition of Adventure: Mason Gravley 54:38

20h ago54:38

54:38

The places we don’t always think of as adventure destinations are precisely the places Mason Gravley likes to explore. Mason grew up somewhere between the swamps, orange groves, and cattle ranches of central Florida. After vagabonding throughout the western US, he’s come back to find a deep relationship with his home state. Now, Mason's Lead Advent…

1
10-Year Podiversary – Lessons Learned – TPW499 35:28

1d ago35:28

35:28

In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.By Laura McClellan

1
Ep 74 My Mother Mary Robie - Heather Criswell 49:55

1d ago49:55

49:55

Heather's Mother died of a bleeding heart, literally. Heather describes her Mom as the most kind, giving, self sacrificing person she has EVER met. She was 52 years old when she passed. She had severe diabetes and multiple conditions associated. Heather discusses how the feeling is so surreal because she is currently 50 and life feels like it's jus…

1
Learn Puerto Rican Spanish with Music: Hijos del Cañaveral by Residente ♫ 204 21:49

2d ago21:49

21:49

In this episode, we talk about the song Hijos del Cañaveral by Puerto Rican artist Residente. 🎤 I'll break down the lyrics with Spanish con Salsa Language Coach Marla Rivera. Marla is from Puerto Rico and explains how much you can learn about Puerto Rican culture and history from this song. 🎵 In this episode you’ll learn: The Puerto Rican history t…

1
QUIRKY CANADA TRAVEL SHOW 38:41

4d ago38:41

38:41

On a very special Quirky Canada Travel edition of The Richard Crouse Show, we play travel agent, and suggest some cool roadside attractions to check out as you travel around this great country of ours this summer. You’ll hear about the monetary magnificence of the Giant $2 Coin in Campbellford, Ontario, the mysteries of Magnetic Hill in New Brunswi…

1
Productive Living: Getting Unstuck, with Britt Frank – TPW498 47:11

8d ago47:11

47:11

This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.By Laura McClellan

1
Ep 73 My Dad Jerry - Dalene Higgins 41:40

9d ago41:40

41:40

Dalene's Father passed first very quickly after a fall that then revealed heart failure and possible bladder cancer at the age of 89. He was the caretaker at the time for her Mother who had been diagnosed with Alzheimer's. As a family, they took over that caretaker role for 14 months until she passed at the age of 88. After Dalene's Mother passed, …

1
Marla's Bilingual Story: From Puerto Rico to Pro Interpreter ♫ 203 34:39

9d ago34:39

34:39

In this episode, we get to know Marla Rivera from Puerto Rico, the newest member of our Spanish con Salsa team. Marla talks about how she became a language coach and interpreter, what it was like growing up bilingual in Puerto Rico, and the challenges she faced learning multiple languages. 💬 In this episode you’ll learn: Her experience growing up b…

1
TAMARA PODEMSKI + PAUL SHAFFER 36:24

11d ago36:24

36:24

On the Saturday June 22, 2024 edition of The Richard Crouse Show, we meet Tamara Podemski. You know her from TV shows and movies like Reservation Dogs, Dance Me Outside, The Rez, Ready or Not, North of 60, Rabbit Fall, Heartland, Cracked, Four Sheets to the Wind and numerous theatre productions, most notably as a member of the Original Canadian Cas…

1
Why Kayaker and Filmmaker Rush Sturges is Rethinking Work-Life Balance 51:38

15d ago51:38

51:38

Kayaking waterfalls and creating epic films looks glamorous from the outside, but if there’s one thing the river’s taught Rush, it’s humility. Rush Sturges is one of the world’s most influential whitewater kayakers, a prominent action sports filmmaker, and a devoted musician. Rush has honed his filmmaking and paddling skills on location in some of …

1
Preparing for a Productive Retirement – TPW497 35:28

15d ago35:28

35:28

No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.By Laura McClellan

1
Ep 72 My Mom Cynthia - Natalie Lamb 41:11

16d ago41:11

41:11

Natalie's Mom died of a sudden heart attack at age 54. Natalie joins us to discuss the profound impact her Mother had on not just her life but her family as a whole. Natalie discusses how her experiences with loss have helped her in her line of work and how she has used it to strengthen the bond in her family. Support us through Patreon: https://pa…

1
Puerto Rico vs. República Dominicana: Cultura, Jerga y Diferencias ♫ 202 44:17

16d ago44:17

44:17

In this episode we chat with Sherly from Puerto Rico 🇵🇷 and Kesia from the Dominican Republic 🇩🇴 to uncover the differences and similarities between these two cultures. Learn the fun and unique slang used on each island and pick up tips on understanding and speaking Caribbean Spanish like a local. In this episode you’ll learn: How to say words like…

1
PERDITA FELICIEN + HALEY MCGEE + BLAKE HAMMOND 39:08

18d ago39:08

39:08

On the Saturday June 15, 2024 we get to know Olympian and World Champion Hurdler Perdita Felicien. These days you can see her as the host All-Round Champion, a competition show you can check out on TVO, TVOkids YouTube and TVOkids.com. Now in season six, the show, which sees young athletes come together to learn and compete in each other’s sports a…

1
Productive Reading: Slow Productivity, by Cal Newport – TPW496 41:29

22d ago41:29

41:29

In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.By Laura McClellan

1
Ep 71 ChatTAP Grief in the workplace - Tamara Fox 55:59

23d ago55:59

55:59

Friend of the Podcast Tamara Fox comes back for a 3rd time. But this time sharing her learning as a professional working in the grief space. Specifically the work she does with Workplaces and how she works with businesses in how to support employees dealing with grief. Support us through Patreon: https://patreon.com/RememberingThemPodcast?utm_mediu…

1
Cultura Puertorriqueña: Una Charla con Sherly sobre Idiomas, Música y Tradiciones ♫ 201 32:53

23d ago32:53

32:53

In this episode we meet Sherly from Puerto Rico, a new member of the Spanish con Salsa team, who talks about her challenges and experiences in learning multiple languages. 🌍 Sherly tells us about the Puerto Rican culture such as Christmas traditions, the use of Spanglish in everyday life, and the most popular musical genres: Bomba, Plena, and Regga…

1
GEORGE MILLER + SIMON LEWIS 36:39

25d ago36:39

36:39

On the Saturday June 8, 2024 edition of The Richard Crouse Show we’ll meet George Miller. He has made pigs talk and penguins tap dance. He’s been a doctor and a film director. Among the bold-faced names on his resume are the titles “Babe: A Pig in the City,” “The Witches of Eastwick,” “Happy Feet” and “Lorenzo’s Oil.” One name, however, looms large…

1
Mel Strong on Life After Nike: Pathological Optimism and Financial Empowerment 1:07:01

1M ago1:07:01

1:07:01

Like it or not, we live in a capitalist society– so, what can we do to benefit ourselves and the world? Mel Strong started her career as a first grade teacher and journalist. A fateful interview with her long-time running hero Joan Benoit Samuelson led to a long-shot interview for an entry level job at Nike — a process that included running twice a…

1
Ep 70 My Pop Miguel - Mercedes Fernandez 38:50

30d ago38:50

38:50

Mercedes' Grandfather made it to 90 with every common health disease you can think of. High blood pressure, high cholesterol, diabetes, blindness, heart failure, etc. On paper, it is detrimental; in reality, he was strong. After 7 years of his passing, the emotional charge has lessened for Mercedes and she admits she can logically understand how hi…

1
El día perfecto, la fama y las ganas de cantar: Una conversación con el equipo de Spanish con Salsa ♫ 200 37:49

30d ago37:49

37:49

We’re celebrating our 200th episode! 🎉 Join the Spanish con Salsa team for an engaging conversation en español. Whether you're a beginner or an intermediate learner, this is a great chance for you to practice your listening skills with Spanish Language Coaches Jael, Marla, and Yohenia as they discuss different topics. 👂🏽 Listen to the episode to: H…

1
SHARON LEWIS + SAM LLOYD + TINA FRIML + WILLIE POLL 40:13

1M ago40:13

40:13

On the Saturday June 1, 2024 edition of The Richard Crouse Show we’ll meet Sharon Lewis. She is an award winning director for her documentary and feature work, and if you’ve been watching "Law and Order Toronto: Criminal Intent," “Star Trek: Strange New Worlds” or the Netflix series “Ginny & Georgia,” you’ve seen her name in the credits as director…

1
10+ Ways to Manage Stress – TPW495 39:04

1M ago39:04

39:04

There are ways to manage stress--and good reasons to do so.By Laura McClellan

1
Ep 69 My Mother Lorraine - Tywanah Evette 31:07

1M ago31:07

31:07

Tywanah's Mother Lorraine passed from renal failure just shy of her 59th birthday. Tywanah joins the podcast to discuss their close relationship and how she has managed to stay close post her Mum passing away and the recent news that has changed her feelings toward the anniversary date of her passing. Tywanah's website: www.blackbutterflygoddess.co…

1
Cómo decir “adiós” en Cuba ♫ 199 33:15

1M ago33:15

33:15

In this episode, we learn 14 different ways to say goodbye to someone in Cuba. 🇨🇺 Kelly talks about why Cubans say goodbye in these ways and also how you can ask someone to leave. 👉🏾🚪 In this episode you’ll learn: When and who you should use certain farewell expressions with in Cuba 👋🏾 An expression that you should not repeat outside of Cuba to say…

1
MARY ORMSBY + IVAN SEN + SIMON BAKER 38:26

1M ago38:26

38:26

On the Saturday May 18, 2024 edition of the Richard Crouse Show we’ll meet former Toronto Star reporter Mary Ormsby. In “World’s Fastest Man:* The Incredible Life of Ben Johnson,” the veteran sports reporter details the rise and fall of Canadian sprinter Ben Johnson, the once celebrated athlete whose career was halted when he was accused of doping …

1
Exiting the MLB and Finding Joy Again with Mental Performance Coach Adam Bernero 48:07

1M ago48:07

48:07

We want your stories! (Yes, you.) We're collecting emails and voice memos about your own tradeoffs that you’ve made around your career. Go to fortheloveofpod.com/submit to share your written or spoken story about the pivots you've made in your career, work, gigs, or jobby jobs. This former MLB pitcher discovered that he has more meaning and impact …

1
Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494 1:04:02

1M ago1:04:02

1:04:02

Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivityBy Laura McClellan

1
Ep 68 My Dad Richard - Heather Stapf 33:07

1M ago33:07

33:07

Heather's Dad died suddenly, sort of, at the age of 57. Shortly after she moved across the country, he develop severe pain in his back and legs. It progressively got worst until he was bedridden. Heather's Dad had a sudden decline in health when she returned home to visit and when admitted to hospital had a massive stroke. He was admitted into a lo…

1
MARY BADHAM + CHRISTIAN SPARKES 36:57

2M ago36:57

36:57

On the September 18, 2024 edition of the Richard Crouse Show we meet Mary Badham. She had no acting experience before she auditioned for the role of the intelligent and unconventional girl Jean Louise Finch in To Kill a Mockingbird. Better known by the nickname Scout, the character is the daughter of Alabama lawyer, Atticus Finch, played by Gregory…

1
29: Ken Turnage Responds to “Bully Boss” Accusations 1:14:46

2M ago1:14:46

1:14:46

On this episode, I chat with Ken Turnage regarding the “bully boss” accusations within the Antioch Unified School District. With a third-party investigator agreeing with District findings, Turnage is now willing to speak on what had actually transpired. Turnage shares his thoughts on the bond, the work environment, and changes within the department…

1
Managing Expectations – TPW493 26:33

2M ago26:33

26:33

Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.By Laura McClellan

1
Ep 67 ChatTAP an organ donation advocate - Cheryl Parker 42:27

2M ago42:27

42:27

Friend of the podcast from last year, Cheryl Parker, rejoins the podcast to discuss her advocacy work inspired by the loss of her daughter Rachel verbalizing her willingness to donate her organs. After Rachel passed, Cheryl was given an opportunities to talk about her experience publicly and inspire those to work through their grief and being open …

1
ROMÉO DALLAIRE + ROSE SUTHERLAND 38:33

2M ago38:33

38:33

On the Saturday May 11, 2024 edition of the Richard Crouse we meet General Roméo Dallaire. A celebrated global human rights advocate, he is also a highly respected author, public speaker, political advisor, and former Canadian senator. Throughout his distinguished military career, General Dallaire served most notably as Force Commander of the Unite…

1
From Corporate Career to Entrepreneur in the Wake of Sobriety with Emily Holland 1:03:57

2M ago1:03:57

1:03:57

We want your stories! (Yes, you.) We're collecting emails and voice memos about your own tradeoffs that you’ve made around your career. Go to fortheloveofpod.com/submit to share your written or spoken story about the pivots you've made in your career, work, gigs, or jobby jobs. Emily Holland is a podcast consultant and strategist in Boulder, CO. In…

1
Crafting a Life That Matters: 10 Essential Questions – TPW492 52:43

2M ago52:43

52:43

Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we’re talking about questions we can ask ourselves to help us create a life that mattersBy Laura McClellan

1
Ep 66 My Son Cray & Daughter Cameron - Suzy Easterling-Wood 48:25

2M ago48:25

48:25

Suzy's Son died when he was 5 years old. He had a Mitochondrial disease and ultimately succumbed to Pneumonia. In 2020, Suzy's eldest Daughter Cameron’s body was found in a hotel in Portland, Oregon under very suspicious circumstances. Suzy joins us to share both heartbreaking stories and how she managed and is still working her way through the gri…

1
Easy Hack to Learn Spanish Past Tense Verbs ♫ 198 21:32

2M ago21:32

21:32

In this episode we focus on grammar, specifically on one of the easiest past tenses in Spanish to remember. 🧠 We learn how simple it can be to start using this tense in conversations, even if it's not always grammatically perfect. 💬 In this episode you’ll learn: The most common use for the imperfect 🔍 How to make sure you’re not using the wrong ver…

1
CAITLIN CRONENBERG + HEIDI REIMER 36:42

2M ago36:42

36:42

On the Saturday May 4 edition of the Richard Crouse Show we’ll meet novelist and writing coach Heidi Reimer. Her front-row seat to the theater world of her debut novel, “The Mother Act,” began two decades ago when she met and married an actor, and her immersion in motherhood began when she adopted a toddler and discovered she was pregnant on the sa…

1
28: Amy Tilley Talks Downtown Brentwood Coalition 1:02:56

2M ago1:02:56

1:02:56

On this episode, I chat with Amy Tilley, executive director at the Downtown Brentwood Coalition. She provides an update on latest happenings downtown, upcoming events, new businesses and what the coalition is up to. We also reminisce over what it was like just a few years ago and compare it to today which includes a lot of teamwork and collaboratio…

1
How to Grow Your Glutes with IFBB Bikini Pro Natalie Matthews 🌱 S3 Ep. 8 38:25

2M ago38:25

38:25

In this episode, I chat with IFBB Bikini Pro Bodybuilder Natalie Matthews about the best way to train if you want to grow your glutes 🍑 In this episode, we discuss: The #1 reason most women fail to grow their glutes, even if they're training consistently and eating a healthy diet 🙃 What Natalie's been up to during her off-season and when she plans …

1
Productive Living: Financial Wellness, with Tamara Dias – TPW491 49:35

2M ago49:35

49:35

Certified financial social worker Tamara Dias joined me to talk about financial wellness and making a life that matters.By Laura McClellan

1
Ep 65 My Friend Lenny - Kadin McElwain 28:29

2M ago28:29

28:29

Kadin is an autistic college student, writer, and activist who is on a mission to spread awareness about autism throughout various platforms. He joins us to talk about a tennis great and person he considers a good friend although they never met in person, Lenny Simpson. Kadin was preparing to interview the tennis great but unfortunately passed away…

1
Learn Cuban Spanish with Music: Guantanamera ♫ 197 33:46

2M ago33:46

33:46

In this episode, Yohenia shows us a very popular song from Cuba due to its great historical significance. 🇨🇺 Let's listen to the lyrics of the song Guantanamera, a Cuban classic of the musical genre Son. 🎶 In this episode you’ll learn: The difference between the musical genres Son and Salsa 💃🏾 Cuban vocabulary: words like Guajira, Guano and Guantan…

1
RUTH REICHL + MORGAN CAMPBELL + CHRISTIAN SPARKES 39:27

2M ago39:27

39:27

On the Saturday April 27 edition of the Richard Crouse Show we meet Ruth Reichl, the New York Times bestselling author of five memoirs, the novel “Delicious!,” and the cookbook “My Kitchen Year.” She was editor in chief of Gourmet magazine, and previously served as restaurant critic for The New York Times, as well as food editor and restaurant crit…

1
Why It's Harder for Women to Get Fit at 40+🌱 S3 Ep. 7 31:30

2M ago31:30

31:30

In this episode, we tackle the often whispered-about topic: Why does it seem so much harder to stay fit as we get older, especially after hitting the big 4-0? Whether you've been nodding along to discussions about anti-aging or you're starting to notice those subtle shifts in your body's response to your usual routines, this episode is packed with …

1
How a Traumatic Brain Injury Led Pro Athletes Brandon Scheid and Sensi Graves to Find Gratitude and New Perspectives on Life 1:10:04

2M ago1:10:04

1:10:04

What if the day you faced a life-threatening sports injury was one of the best days of your life? And what does that mean for your loved ones? Married couple Sensi Graves and Brandon Scheid are professional wind sport athletes. Sensi is a pro kiter, retreat host, founder of Sensi Graves Swim, and speaker. Brandon is a pro athlete and kite designer,…