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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Revival Fire for Kids with Tamera Kraft hosts the Ignite Kidmin Podcast. You might be wondering why you should listen to it. I’m sure there are many kidmin podcasts and trainings on leadership development and fun activities vying for your attention. If you like status quo kidmin where your students play a game, learn a Bible story, have a snack, and get a short lesson on how to be good or you want a Kidmin that rivals Disney and makes kids want to come back although it never really changes t ...
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The Global Renaissance Podcast is a show dedicated to the free exchange of information hosted by Trevor Barrant. Through interviews with people excelling across all walks of life, he explores how internal beliefs and values are expressed outwardly and through conversations with close friends, he examines sociological and philosophical concepts relevant to his generation and modern society as a whole. Follow the Podcast Instagram/TikTok: @theglobalrenaissancepod Follow Trevor Instagram/TikTok ...
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Twenty-two minutes to help you become the best version of yourself. Whether you found yourself out of shape, struggling in a dead-end job or job transition we are your hosts George Murray and Phil Connor (Outakes from George's award winning book-HIRED CUT YOUR CAREER SEARCH TIME IN HALF
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A podcast by women in politics about women in politics.
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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Welcome to the Cervical Wellness Podcast with Denell Randall, a place where we dive into the realm of the cervix, the deep pelvis, and all the nitty gritty of taking care of our beautiful human bodies. It's here where cutting-edge conversations are had on subjects such as lifestyle medicine, habit & behavior change, human physiology & wellness, and the modern-day grass-roots revolution that's happening within the field of women's health.
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Marjy Marj - Ghanaian-American author, visionary, and consultant chats with guests about everyday issues impacting humans. For your weekly dose of inspiration, motivation, or human interest stories, listen to Humanity Chats.
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Back for Season 3, We Are Family drills down into the beautifully unique, wonderfully diverse, often hilarious, and absolutely fascinating ways celebrity and public figure parents live their family lives. Through frank and candid conversations with host Julia Dennison, Editor of Parents.com, each episode will profile a different famous parent, discussing everything from how their upbringing shaped who they are, to their parenting philosophies and how they’ve built their own families. We’ll g ...
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This is the official podcast companion to HBO’s Original series Winning Time: The Rise of the Lakers Dynasty. Each week, executive producer Rodney Barnes speaks with sportswriter Jeff Pearlman as well as the actors, directors, and key collaborators who brought the 1980s Showtime Lakers to life. Podcast episodes are available each week right after the latest episode of Winning Time on Max. The official Winning Time podcast is produced by HBO in conjunction with Hyperobject Industries and Pine ...
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On Under the Bodhi Tree, we're blasting off on a journey through the mind! Bodhi will be actively exploring tools that will help us discover a rich and subtle reality. If you've been dying look past the physical and connect to deeper and more fulfilling relationships and experiences, then you made it! Hop on board as we unpack mediation, yoga, spiritual practices, psychedelics, healing modalities and dive into the oasis of our reality!!
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A Podcast that delves into the multifaceted journey of motherhood, marriage, and navigating all aspects of life. Join us as we explore the joys, challenges, and triumphs of transitioning from a mom to a wife, while embracing the many roles and responsibilities that come with it. Get ready for engaging discussions on parenting, marriage, self-care, personal growth, and everything in between. Tune in to The Over It Mom Podcast and embark on this transformative journey. Yay!!!
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An educational podcast to help salon professionals succeed. Created by the founders of 124Go. A learning podcast for hairstylists, salon and spa owners, salon managers, cosmetology students, and spa professionals. In this podcast Co-hosts, Chris Sulimay and John Palmieri of @salon124group and @124.go have conversations with some of the salon industries most prolific educators, salon owners and beauty industry social media influencers. Shop Talk has one mission, to share information to the am ...
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EPISODE #130- 14 Days To Mental Health Wellness with Tamera
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Send us a Text Message. Maximizing one's potential in the realm of mental health wellness involves a holistic approach that encompasses various aspects of well-being. Firstly, self-awareness plays a pivotal role, as individuals must recognize their strengths, weaknesses, and triggers that impact their mental health. Through introspection and reflec…
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EPISODE #132-Creating a Supportive Mental Health Environment
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Send us a Text Message. Feeling overwhelmed by life's challenges? Discover practical strategies to enhance your mental health and well-being in today's episode of "Win Over Depression." Join me, Tamara Trotter, as I share my personal journey from daily struggles with depression to achieving clearer, more joyful days. We discuss the importance of es…
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I cannot stress the importance of having friends who value the same things you do, because it is through a mutual friend who is a musician herself that I met this episode's guest, Tiril Jackson. Tiril is a singer, songwriter, and producer hailing from Norway and is currently enrolled at Berklee College of Music. We spent much of this conversation d…
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EPISODE #131-Building Resilience; Celebrating Your Progress and The 'Small Wins'
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Send us a Text Message. Can you imagine a life where joy and resilience become your guiding forces, even in the face of depression? Join me, Tamera Trotter, on "Win Over Depression," as we embark on a journey to reclaim mental wellness and happiness. This episode is a beacon of hope, filled with practical strategies, heartwarming stories, and exper…
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“Trump Too Small” trademark refusal under Lanham Act ‘Names’ Clause is Constitutional – ELU 169
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Trump too Small Trademark Barred by Supreme Court https://www.reuters.com/legal/us-supreme-court-bars-trump-too-small-trademark-2024-06-13 https://www.haynesboone.com/news/alerts/supreme-court-in-trump-too-small-case-leaves-intact-the-lanham-act-restriction https://www.scotusblog.com/2024/06/supreme-court-rejects-trump-too-small-trademark https://i…
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EPISODE #129 - The Journey to Mental Wellness
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Send us a Text Message. Ever wondered how inspiration and desperation can be powerful motivators for change? In this episode of "Win Over Depression," hosted by Tamera Trotter, we confront the silent struggle of mental illness and the stigma that often surrounds it. We shed light on the alarming statistics of suicide, especially highlighting how th…
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EPISODE#128-Embracing Vulnerability and Mental Health
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Send us a Text Message. Have you ever wondered why someone who seems so cheerful can be battling with depression behind closed doors? On this eye-opening episode of When Over Depression, I share my personal journey of revealing my depression to close friends who were shocked because I always appear upbeat. We explore the exhausting effort it takes …
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One thing y'all need to know about me: I LOVE music. Though we cover a wide range of topics and speak with all kinds of people on this podcast, the episodes where I'm able to interview musical artists will always be some of my favorites. For this episode I am joined by Boston R&B artist and songwriter Tamera King, who gives us insights into how she…
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This episode of Entertainment Law Update is sponsored by JD Supra – a leading platform in professional services content marketing – helping lawyers to turn their expertise into networking opportunities, media visibility, and new business. JD Supra publishes and distributes … Read the rest The post Damages and Discovery; Right of Publicity, AI, NIL,…
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EPISODE#127-Reclaim Your Days: Strategies to Overcome Depression and Boost Your Mood
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Send us a Text Message. Are you ready to reclaim your days from the grip of depression? Discover powerful strategies in this episode of Win Over Depression as we uncover the secrets to setting small, achievable goals that can make a huge difference in your daily life. You'll learn how even simple tasks like making your bed or taking a short walk ca…
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EPISODE #126- Finding Solid Ground in the Quicksand of Depression
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Send us a Text Message. Feeling trapped in a cycle of despair and hopelessness can seem like an endless battle with no reprieve in sight. Join me, Tamera Trotter, as I bare my soul, sharing the gritty realities and emotional toll of depression, a journey that many of us know all too well. This episode isn't just another conversation about mental he…
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EPISODE #125 | Sailing Through the Storm: A Voyage Beyond Depression
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Send us a Text Message. I have weathered the stormy seas of depression, and I know I'm not sailing alone. In a candid and unguarded discussion, I peel back the curtain on the silent struggles and the tenacity required to persevere. We weave through the importance of self-compassion over self-criticism and the transformative impact of incremental li…
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We're Young, Black, and Fed TF Up! (feat. SaniiTV)
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2024 is a tough time to be a young person: the job market sucks, the cost of living is sky high, we're watching multiple genocides unfold across the globe and it feels like there's not a thing we can do about it. In this episode, I'm joined by my friend Sanii as we discuss how we're navigating this world we've been thrown into, specifically as it p…
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EPISODE #124- Finding Strength in Determination: A Journey Through Overcoming Depression
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Send us a Text Message. Embark with me, Tamera Trotter, on an uplifting quest to conquer depression with an ally you might not expect—determination. As your beacon of hope, I'll share how this steadfast resolve can be harnessed to set meaningful goals and take actionable steps, providing a sense of accomplishment even when despair looms large. It's…
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I'm Never Beating the Fake Jamaican Allegations (feat. Codi Ann Reid)
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When people ask me what my ethnicity is, I tell them that I'm Jamaican (along with African American), but I have never once claimed to be Jamaican as far as a strong cultural identity goes. This, however, does not matter to this episode's guest, Codi Ann Reid, who has objected to any type of Jamaican association on my part since we shared the halls…
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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing
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Send us a Text Message. Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shadows of self-doubt that often ac…
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Is it Live, or is it? (Entertainment Law Update 167)
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This episode of Entertainment Law Update is sponsored by JD Supra – a leading platform in professional services content marketing – helping lawyers to turn their expertise into networking opportunities, media visibility, and new business. JD Supra publishes and distributes … Read the rest The post Is it Live, or is it? (Entertainment Law Update 167…
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Not Your Average Relationship Podcast Pt. 2
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I've said it once and I'll say it again: I firmly believe dating and relationship discourse is beyond played out on the internet... that don't mean I won't participate every once in a while though 😂. I'm joined in this conversation by two of my close friends, Nellisha, a returning guest, and Cece, who's blessing the mic for the first time. Listen i…
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EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression
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Send us a Text Message. As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of ea…
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Many children's pastors struggle to continue serving in children's ministry. Pastor Eric Stephens and Pastor Tamera Kraft have both been in children's ministry a long time and share their stuggles along the way and what kept them going.By Tamera Kraft, Revival Fire for Kids
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EPISODE #121-Confronting the Mental Health Crisis Unveiling Hope Amid Despair
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Send us a Text Message. When the weight of the world seems to rest on your shoulders, it's conversations like these that light the way toward understanding and healing. This episode is a heartfelt exploration into the maelstrom of depression and suicide, where I, Tamera Trotter, guide you through the shadows of silent struggles and into the embrace…
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You Don't Gotta Agree, Just Do Your Research (feat. Jordan Berakah)
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There are few things I love more than discussing something controversial, and this episode's topic is exactly that. I'm joined by a returning guest, entrepreneur and creator Jordan Berakah, who has undergone a serious spiritual awakening since his last appearance on the pod. In this conversation we talk about his belief that the chosen people refer…
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EPISODE #120- Sailing Beyond Self-Doubt to a Horizon of Success
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Send us a Text Message. Have you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win Over Depression is here to unfurl the sails of your dormant dreams and breathe life into the aspirations you've shelved. As your guide, Tamera Trotter, I'm extending a hand to lift you from th…
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EPISODE #119- The Strength to Persevere Through Mental Health Challenges
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Send us a Text Message. Commitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm Tamera Trotter, and in this episode, I take you on a journey through the promises we make to ourselves and others, promises that silently shape our paths to wellness. Struggling to keep my own …
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Y'all know I try to bring a level of thoughtfulness to every conversation I have for the pod but it's hard to stay serious when I'm chopping it up with the guys 😂. In a part 2 of sorts from my last episode of 2023, I brought my two close friends back on the pod to talk about our outlooks on the year a few months in, and a whole host of of other thi…
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EPISODE #118- Compassionate Conversations on Mental Health Battles
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Send us a Text Message. Have you ever pondered how the ripples of our everyday actions can touch the lives of those who grapple with depression? Join me, Tamara Trotter, as I unfurl my own narrative of struggling with this silent disease, shedding light on the critical importance of empathy and understanding in our interactions. Our conversation wi…
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This episode of Entertainment Law Update is sponsored by JD Supra – a leading platform in professional services content marketing – helping lawyers to turn their expertise into networking opportunities, media visibility, and new business. JD Supra publishes and distributes … Read the rest The post Over the AI Rainbow: Diving Deep into Copyright Inf…
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#24: The Biomechanics of the Female Body & How It Informs Pregnancy, Birth and Overall Women's Pelvic Health with Adelaide Meadow
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In this episode I interview Adelaide Meadow to discuss how the biomechanics of our body can inform our labor experience, birth outcome, and overall experience in our female body. This interview is a perfect segue following the sharing of my birth story in the last episode, as if offer insight and potential 'answers' as to why my (and many others) b…
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EPISODE #117-Overcoming the Silent Struggle of Anxiety with Insight and Strategies
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Send us a Text Message. Discovering hope amidst the shadows, I, Tamera Trotter, personally invite you on a journey through the often-misunderstood realm of depression and anxiety. Having navigated these turbulent waters myself, I know all too well the silent struggle and the life-altering impact that open conversations and compassionate interventio…
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Your Present Creates Your Past (feat. 4onzii)
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The conversations with friends and returning guests are always some of my favorite, and for this episode of the Global Renaissance Podcast I am joined by 4onzii, an artist from Malden, MA who happens to be both. Our discussion touched on topics ranging from his music recording process to how his ethnic and tribal heritage affects his personal philo…
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EPISODE #116- Embracing Self-Worth and Discovering the All About Me Mental Health Planner
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Send us a Text Message. Welcome to a journey through the landscape of our innermost selves, where the path to true happiness is paved with self-love and resilience. As we embark on this adventure, prepare to unlock the secrets of a fulfilling life, where self-worth is the compass that guides us through the toughest of challenges. In the realm of me…
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Episode #115-Firing Up Your Inner Potential for Mental Resilience
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Send us a Text Message. Are you ready to ignite your potential and reclaim control over your mental health journey? That's exactly what we're unpacking in today's heartfelt episode. As Mara Trotter, I'll be your guide, sharing insights and inspiration to help you speak life into your circumstances, push past self-doubt, and jump-start your road to …
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ELU 165: The Battle for Art and Rights
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This episode of Entertainment Law Update is sponsored by JD Supra – a leading platform in professional services content marketing – helping lawyers to turn their expertise into networking opportunities, media visibility, and new business. JD Supra publishes and distributes … Read the rest The post ELU 165: The Battle for Art and Rights appeared fir…
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EPISODE #114- A Beacon of Hope in the Battle to Live Our Purpose
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Send us a Text Message. Confronting depression isn't for the faint of heart, and today, I'm laying bare the raw truth of my own battle with this pervasive darkness. It's a journey that's taught me the defining power of responding to life's toughest challenges with resilience and determination. In a world where every one of us faces unique struggles…
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EPISODE #113- Finding Joy and Perseverance in the Battle Against Mental Illness
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Send us a Text Message. Discover a newfound understanding of mental health as I, Tamara Trotter, unravel the complexities of depression and its management. This episode is an homage to those enduring the silent battles of this mental illness and a treasure trove of insight for their supporters. We delve into the transformative power of mindset, unp…
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Pastor Chris Taylor, children's pastor of South Cleveland Church of God in Cleveland, TN joins Pastor Tamera Kraft in a discussion about Kids in Ministry. Revival Fire for Kids Website FOCUS Children's Ministry Conference Ignite Kidmin Building Foundations Children's Church CurriculumBy Tamera Kraft, Revival Fire for Kids
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Not Your Average Relationship Podcast - Valentine’s Day ’24
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At this point let's just set the expectation that I do an episode revolving around love and relationships every year for Valentine's Day. I tend to stay away from dating discourse because I feel like it's often overdone and bastardized for the sake of entertainment value. I do, however, think that it is a topic of significance, so this is my attemp…
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EPISODE #112 The Healing Power of Forgiveness: Mending Fences and Finding Peace
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Send us a Text Message. Have you ever been haunted by the sting of an old grudge or the weight of words left unsaid? Join me, Tamara Trotter, as I venture into the heart of forgiveness, revealing how this simple yet profound act can be a balm for the troubled mind. As we wade through the turbulent waters of resentment, I share personal insights and…
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Black History and Art with Belinda Hodasi Jones
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Belinda Hodasi Jones—an artist with deep roots in Ghana, West Africa—shared her journey and artistic inspirations in a recent interview on Humanity Chats,. Born with an innate passion for art, Belinda was nurtured in her creative pursuits by the cultural environment of Ghana and later through her academic experiences at the Kwame Nkrumah University…
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Many Dream of Acting, Few Take Action (feat. Kalala Kiwanuka-Woernle)
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Making a career out of your creative abilities isn't easy, but it's something many people dream of doing. One of my favorite parts of hosting this podcast is that I'm able to speak with people who are doing just that and get real insight into what it takes to make it happen. In my first episode of 2024, I'm joined by Kalala Kiwanuka-Woernle to disc…
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EPISODE #111-Thriving with Chronic Depression: A Journey of Strength-Based Leadership and Intentional Living
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Send us a Text Message. Struggling with chronic depression while forging a successful career may seem incompatible, yet here I stand, Tamara Trotter, living proof of this formidable coexistence. My revealing narrative on 'Win Over Depression' extends an invitation to explore the compatibility of personal trials with professional triumphs. As I reco…
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Interview with Pastor Lynn Swank about the FOCUS Kidmin Conference
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Conference Website: https://www.cogyd.org/focus Revival Fire for Kids Website: https://www.revivalfire4kids.comBy Tamera Kraft, Revival Fire for Kids
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How to Heal From Trauma - Dr. Tamera Foley
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A retired educator, Dr. Foley continues to work as an advocate for children grappling with trauma and mental health challenges. Her integrated approach leans heavily on the transformative power of social and emotional learning, showcasing her commitment to the emotional wellbeing of the children she encounters. Humanity Chats - a conversation about…
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Marjy Marj announces the Building Bridges Tour, explains its purpose, and shares her experience from the Northeastern leg of the tour. Humanity Chats - a conversation about everyday issues that impact humans. Join us. Together, we can go far. Thank you for listening. Share with a friend. We are humans. From all around the world. One kind only. And …
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EPISODE #110-"The Silent Struggle: A Day in a Depressed Mind"
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Send us a Text Message. In the podcast episode, "The Silent Struggle: A Day in a Depressed Mind," we delve into the intricate and often unspoken challenges faced by individuals grappling with depression. Join us as we navigate the complex terrain of daily life through the lens of mental health, aiming to shed light on the experiences that are often…
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How Revival Fire for Kids Can Help Your Kidmin
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You can find out more info on www.revivalfire4kids.com. Transcript: Revival Fire for Kids purpose is to equip children’s pastors and leaders to lead children into revival and a radical relationship with Jesus! That is our passion, and we minister in a number of ways. One way is to go to your church. We can set up a kid’s crusade, children’s revival…
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EPISODE #109 - The Unseen Battle Reclaiming Joy and Mental Health
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Send us a Text Message. Embarking on the relentless climb out of the depths of chronic depression, I, Tamera Trotter, have fought tooth and nail to reclaim my mental well-being. It's a battle I've been waging for five years, and I'm pulling back the curtain to share the strategies that have been my lifeline. From the transformative power of profess…
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This episode of Entertainment Law Update is sponsored by JD Supra – a leading platform in professional services content marketing – helping lawyers to turn their expertise into networking opportunities, media visibility, and new business. JD Supra publishes and distributes … Read the rest The post Oh Mickey, you’re so public domain appeared first o…
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Inspiring Lives through Mr. Jimmy - Jeffrey Blount
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Seasoned television director and award-winning author Jeffrey Blount chats with Marjy Marj about his newest book Mr. Jimmy from Around the Way. Blount's new book release sparked insightful reflections on life, carrying the promise to inspire important conversations. A fun fact that may surprise many is that despite his illustrious career in Washing…
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EPISODE #108- Embracing the Now: How Mindfulness Enhances Focus, Emotional Intelligence, and Relationships
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Send us a Text Message. Discover the transformative power of mindfulness and how it can elevate your emotional intelligence, sharpen your focus, and enhance your relationships in our latest episode. I'm Tamera Trotter, here to guide you through the practice of being fully present, away from the relentless pull of social media and the digital world.…
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