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Run It Three Ways

RUN IT THREE WAYS

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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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It's always Pilot Season at the BLOOP Testing Grounds! www.thetonastontales.com/listen Check out our #1 show Thrash 'n Treasure! linktr.ee/thrashntreasure ****************************************************************************************************** Help support Thrash 'n Treasure and keep us on-air, PLUS go on a fantastical adventure at the same time! Grab your copy of The Tonaston Tales by AW, and use the code TNT20 when you check out for 20% off eBooks and Paperbacks! https://www. ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Welcome to /Understated, where Kenwal and his brother, Adejuwonder discuss different music topics relevant today in culture. Consider this podcast as a test run for them stepping foot into the music industry through learning what's happening in the space and using that info to providing practical advice to current and future artists.
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"This show brings you the latest trends, tools, and techniques in test automation. Each week, we explore a range of topics related to quality assurance, including continuous integration, automation frameworks, and test-driven development. In addition to expert insights and real-world examples, we also feature interviews with industry leaders and members of the test automation community. These interviews offer a unique opportunity to learn from the experiences of others and ask questions abou ...
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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In this weekly podcast, host Arpita Mehta encourages other like-minded millennials to come on a journey with her as she uses her own life as a test run to find answers to the questions we all have. Each week, she searches for actionable advice from experts on topics ranging from health and beauty to self-improvement and career development. Arpita uses humor, honesty, and a healthy dose of self-deprecation to break down big concepts into bite-sized pieces that will leave you feeling seen and ...
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Talk Python To Me

Michael Kennedy (@mkennedy)

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Talk Python to Me is a weekly podcast hosted by developer and entrepreneur Michael Kennedy. We dive deep into the popular packages and software developers, data scientists, and incredible hobbyists doing amazing things with Python. If you're new to Python, you'll quickly learn the ins and outs of the community by hearing from the leaders. And if you've been Pythoning for years, you'll learn about your favorite packages and the hot new ones coming out of open source.
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Mary Clay has never seen Star Wars... until now! The host of That’s What I’m Tolkien About now turns her attentions to a galaxy far far a way. Join MC on her first ever journey into the world of Star Wars.
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Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
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Stocks Neat

Forager Funds

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Stocks Neat by Forager Funds - the podcast talking sips and stocks, with nothing watered down. Each month, join Steve Johnson and Gareth Brown for a drink as they talk share markets and taste-test some of whisky's finest. www.foragerfunds.com
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Run With It

Chris and Eathan

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Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
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Failure To Launch

The Consumption

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We’re all familiar with the idea of a pilot episode, the one-off test run of a series to see whether or not it could ever work as a television show. But what happens to the shows that never make it past that stage? Usually they’re cast aside and disappear from the public eye forever, doomed to fade into obscurity. But Melbourne comedy troupe The Consumption say “No more!” We are reaching deep into the bowels of television history to bring you back hot, steaming piles of TV's many bizarre mis ...
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Welcome to the Real Talk with Coach White podcast, where we talk real talk every day and every time! You gotta a topic, let us know and we will talk about it first hand. Coach White likes the guinea pig himself and run clinical test with personal experience.
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Three people from across the U.S. join forces every week to share how Star Trek is impacting lives here and abroad every single day. WARNING: Shenanigans and Spoilers in every episode. Now part of the Starfleet Podcast Network! Visit us at https://starfleetpodcast.net/beyondtrek Support this podcast: https://podcasters.spotify.com/pod/show/beyondtrekpodcast/support
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The Finding Carlos Podcast

with Mikey Bennett, Brayden Olson

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“A journey of self-discovery, friendship, and the search for a missing father.” Dive into an emotional and thrilling journey with filmmaker Mikey Bennett and Brayden Olson as they confront the past and seek answers about Brayden's absent father, missing for nearly forty years. This gripping podcast is a beacon for those raised without fathers, offering hope, raw honesty, and a quest for closure. Join them as they navigate the twists and turns of their search, uncovering buried truths and for ...
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This podcast channel belongs to YouTuber & Entrepreneur Jessica Opare - Saforo (The Sunshine Girl) also known as Jessica OS. If you're looking for ways to improve your relationship with women, or looking for inspiration about life and living it, this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/jessicaos/support
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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In this episode of Pediatrics Now, we delve into the complexities of cancer in children, particularly when it runs in families. Joining us are Dr. Gail Tomlinson, Division Chief of Pediatric Hematology and Oncology, genetic counselor Kirsten Murray, and clinical psychologist Dr. Leanne Embry. Dr. Tomlinson shares her extensive experience in treatin…
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What does automated testing look like when paired with AI? In this episode of Test Automation Experience, host Nikolay Advolodkin is joined by special guests Daniel Huynh and Paul Palmieri of LaVague.AI, a pioneering web automation tool designed to harness the power of AI and computer vision for test automation. LaVague leverages Behavior Driven De…
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In Episode Twenty-Six of this podcast, everyone’s related to someone, BB-8’s just a ball and there’s so much green in the galaxy. Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Threads: https://www.threads.net/@skywalkbeforeyourun Patreon (yes it says it’s for That’s What I’m Tolkien About but you’re in the right…
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No more Thursday Night Footy, but the Pub Test is here to stay! With the logjam from 3rd to 13th heating up, Riley has crunched the numbers on EVERY team's run home, with some fascinating results.... Elsewhere, does Sam Flanders look best down back or in the guts? Is 800k p/year for Rankine unders? What to do with Max King? Follow us on: Instagram …
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Welcome to episode 202 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…
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Kia ora e te whānau! On this episode, Eugene and Matt are joined by the brains trust of SQUADRUN Ali Pottinger and Kerry Suter for a play-along-at-home adventure around the start of planning for a big adventure or event, in this case, Matt’s build up to the Tarawera Ultra Trail. As usual with these conversations, Kerry and Ali are wise beyond years…
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Python is special. It's used by the big tech companies but also by those you would rarely classify as developers. On this episode, we get a look inside how Python is being used at a Children's Hospital to speed and improve patient care. We have Dr. Somak Roy here to share how he's using Python in his day to day job to help kids get well a little bi…
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Welcome to episode 204 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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How did you start trail running? How do you see your future as a runner? will we ever see you at the start of a famous 100 miler? How did you figure out the nutrition strategy that works for you? And much more. Thanks for your questions, if you have more, feel free to send me a DM or comment under this episode on Spotify! ⁠⁠⁠⁠⁠_____________________…
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In this episode, the RB squad covers the recent Spartan Ultra World Championships in Morzine, France, and the allure of ultra racing. Then, they rank the current top ten athletes in OCR. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Spartan Ultra WC Recap 06:41 Spartan Ultra World Champs Results 08:55 Fantasy Results 16:20 The…
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The top 10 have now separated themselves, so we have to ask the question - are the next 3 done in 2024? Were Dimma's comments too harsh? Can the Pies make the 8 without a tagger? Follow us on: Instagram - @pubtestpodcast_ Twitter - @pubtest_ TikTok - @pubtestpodcast_By Tommy, Fletcher & Riley
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Python is one of the most popular languages of the current era. It dominates data science, it an incredible choice for web development, and its many people's first language. But it's not super great on front-end programing, is it? Frameworks like React, Vue and other JavaScript frameworks rule the browser and few other languages even get a chance t…
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In this weeks episode we've got plenty to catch up on from Ekiden races, Lactate testing and of course a recap of the British Olympic trials. If you enjoy the podcast please consider leaving us a rating and be sure to submit your listeners questions directly on spotify or in the RITW instagram DM's. Thanks for tuning in.…
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Welcome to episode 203 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We have a bit of a Glasto catch up cos it’s the Monday after the main event and obviously we have thou…
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As you may have heard, we have some new lab testing equipment that has expanded our capabilities to go much deeper into your physiology. In this episode, we discuss the new metrics we can assess including Fat vs Carbohydrate utilisation and how we can pair that with an InBody composition analysis to better estimate and predict your race-day nutriti…
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Moises Jimenez is a trail and ultrarunner for The North Face and co-founder of Vert.run. He currently lives in Boulder, US. In this episode we talk about the reality of endurance training: training is hard and progress is often non linear. We must learn to navigate the ups and downs of training and racing, the setbacks, the tough workouts and bad r…
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In this episode, Keely, Corrine, and Hillary discuss their experiences at both the Western States 100 and Lavaredo trail races from last weekend. They kick off the episode by talking about the “Here for the Women’s Race” movement at the Western States 100 and then dive into a viewer question about hiking versus running on steep terrain and how to d…
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In this episode, the RB squads draft teams for the upcoming Spartan Race Ultra World Championship. Then they discuss the remainder of the USA Track and Field Olympic Trials. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 05:51 Spartan Ultra World Champs Details 38:17 Spartan Ultra WC Draft 01:18:43 Track and Field!!#spartan…
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Kia ora e te whānau! “At least I don’t have to listen to my own voice”. So goes the bio of Bradley Houghton, the maestro behind Trail Running NZ, the newsletter that has taken the scene by storm. Breaking his own rule, Bradley sits down with Eugene and Matt to discuss his own history with trail running, and the motivation to start Trail Running NZ.…
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In Episode Twenty-Five of this podcast, we’re protecting BB-8 at all costs, Rey is the new little orphan Annie (Ani?), and we have two women speaking in the first 15 minutes! Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Threads: https://www.threads.net/@skywalkbeforeyourun Patreon (yes it says it’s for That’s W…
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I've gathered a group of Python experts who have been thinking deeply about where Python is going and who have lived through where it has been. This episode is all about near-term Python trends and things we each believe will be important to focus on as Python continues to grow. Our panelists are Jodie Burchell, Carol Willing, and Paul Everett. Epi…
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In preparation for this year's Best Running Shoes video, we chat through the shortlist across a range of categories: best race shoe, best daily shoe, best cushioned shoe, best all-rounder, and best value. We also end up having a detailed debate about what each category actually means. Big thanks to Fear of Tigers for the killer intro music. You can…
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Kia ora e te whānau! Our mate Andrew McDowall is quite good at running. Eugene calls him (inexplicably) the fifth Beatle of DCR, which is absolutely true if not numerically suspect. Andrew has been trying to get into Western States for what has felt like 100 years, but is actually 9 years. Which can feel like 100 years, I’m sure. He only went and b…
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Ever wondered how to stand out in the crowded tech job market? In this episode of the Test Automation Experience, Beau Carnes, Teacher and Software Developer from freeCodeCamp, shares his top strategies for becoming an in-demand developer. As we dive into his journey of becoming a successful software developer, Beau shares invaluable advice on over…
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Coming in hot!!! With the temperature finally reaching the summer heights and the running vests coming into their own, we discuss our many (mis) adventures in the heat and how we are trying (and failing) to correct them. Plus a look back at the last two weeks including successful Bob Graham round crewing duties and Kevs latest local produce haul fr…
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Welcome to Pediatrics Now for Parents with your host, Holly Wayment. In this episode, Dr. Tess Barton, a pediatric infectious disease expert, talks about insect-borne illnesses and their impact on children. Dr. Barton delves into the risks associated with ticks, including Lyme disease and its less-known cousin, STARI. She offers practical advice on…
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Germain Grangier is a professional trail and endurance athlete from France sponsored by The North Face. In this conversation, we discover more about Germain’s lifestyle, his approach to training and racing, why he chose to live in the Mercantour region of the French Alps, the potential he sees in dealing with struggles and setbacks, and his build-u…
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In episode 31 of Stocks Neat, Portfolio Manager Gareth Brown and CIO Steve Johnson discuss Nvidia’s unprecedented rise, the recent Guzman y Gomez IPO, current investor sentiment and macroeconomic concerns. They examine the future competitive landscape of the AI chip space and Guzman’s plans for global expansion. Moving onto the whiskey tasting, the…
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In this episode, the RB squads chat about the recent race in Concord, North Carolina, and spend a good chunk of time chatting about the Olympic Track and Field Olympic Trials. 00:00 Intro 02:45 DEKAFIT Concord NC04:30 Results 06:13 Deka Women's Recap17:13 Deka Doubles Chat 22:55 Deka Men's Recap 42:35 Ronco's 5k time 50:44 Spartan Weekend Results 5…
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In Episode Twenty-Four of this podcast, the names of the movies are stupid, droids still come out on top, and we need Jedi Barbie. Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Threads: https://www.threads.net/@skywalkbeforeyourun Patreon (yes it says it’s for That’s What I’m Tolkien About but you’re in the righ…
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We're through the byes! Carlton & Brisbane handed out thumpings against top 8 sides, Sydney flexed their muscles, and North gave their fans more reason to smile. With some notable free agents yet to sign new deals, we discuss whether they'll stay or go for 2025. Follow us on: Instagram - @pubtestpodcast_ Twitter - @pubtest_ TikTok - @pubtestpodcast…
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In this episode, we speak to performance experts Human Powered Health, a US company that uses leading sport science tools and technology to provide actionable data and insights for athletes. Tom talks to Head Performance Physiologist Alyssa Younker to learn about gait analysis and how it can improve running for anyone from beginners to elites. To f…
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In this weeks episode, despite some issues at both the beginning and end of the recording, we bring you two race recaps from Ben and Tom as well as a on the ground review from Callum who spent the past week at the European athletics champs. If you enjoy the podcast, please leave us a rating and well see you again soon. New episodes every other satu…
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Does software engineering ever feel like trying to tame a mythical beast? One day, everything is smooth sailing, and the next, your code throws an error like a dragon spitting fire. In eight minutes, Nikolay unpacks fifty core software engineering concepts with easy-to-understand metaphors to help you wield your coding skills like a battle-tested k…
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Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…
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I have a special episode for you this time around. We're coming to you live from PyCon 2024. I had the chance to sit down with some amazing people from the data science side of things: Jodie Burchell, Maria Jose Molina-Contreras, and Jessica Greene. We cover a whole set of recent topics from a data science perspective. Though we did have to cut the…
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Zeljko Radovic is a trail runner and a coach for Vert.run from Belgrade, Serbia ____________________________ Follow ⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/vertrun/message⁠⁠⁠⁠⁠⁠⁠ Francesc…
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In this episode, the RB squad chat about the OCR European Championships, some residual conversations from the HYROX World Championships, and the newest footwear we look forward to. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 09:20 OCR European Championships 17:35 15k Controversy 24:45 Should the Euro Champs be the Worl…
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Kia ora e te whānau! Anthony Kerr-Taylor – Ant K-T – couldn’t tell you what got him out onto the Riverhead trails during the country’s first Covid lockdown, but that first run four years ago has lead to a string of incredible results including an 8th place at this year’s Tarawera Ultra Trail 100 mile and a couple weeks ago Ant ran 348kms (or 52 lap…
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In this episode of Pediatrics Now, host Holly Wayment welcomes back Dr. Tess Barton, a pediatric infectious disease expert at University Hospital and The University of Texas Health Science Center at San Antonio, to discuss the common bug bites parents might encounter during the summer. Dr. Barton explains how to distinguish between mosquito and bed…
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In this episode, Corrine and Keely delve deep into the women’s elite field at the Western States 2024. But first, they discuss the importance of running shorter, harder races and workouts in ultra and trail running. They also talk about some new research on sports bras and the impact of improper fit on breathing mechanics. Then, they delve into how…
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The life of a runner requires a daily dose of motivation. While veteran runners may sometimes struggle, beginner runners more frequently find their mojo is missing, and they need running inspiration. Coach Deb provides insight into the running mindset every beginner runner needs in order to maintain the motivation to get out there and put in the mi…
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In Episode Twenty-Three of this podcast, the real duel of the fates happens, we see forbidden Yoda leg, and there’s still a hopeful ending I guess? There’s still time to email your questions and comments for the next Q&A episode to skywalkbeforeyourun@gmail.com! Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Thre…
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We're almost through the byes, and the AFL threw up another cracking round. This week, we drop the hammer on two finals contenders, chat Dusty's post game "farewell", and talk THAT Bobby Hill screamer. Also, a brand NEW segment hits the airwaves! Follow us on: Instagram - @pubtestpodcast_ Twitter - @pubtest_ TikTok - @pubtestpodcast_…
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Is it possible to prioritize quality AND speed? In this episode, we dive into the importance of personal responsibility in software development. Cory House, a seasoned React and JavaScript consultant, shares how to balance speed and quality, manage relationship dynamics within teams, and advocate for quality code. Cory also offers technical advice …
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Kia ora e te whānau. This week we speak to the returning champion and guest on DCR episode 102 Coach Maree Leith of GoRunGirls. We talk to Maree about her efforts in writing and publishing her first book, Finding Her Stride, a compilation of 19 New Zealand woman runners and their stories. We also discuss our top tips for hitting the streets in the …
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