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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Open your hearts and loosen your butts! On Couples Therapy, real life couple and real life comedians Naomi Ekperigin and Andy Beckerman gab with their favorite actors and comics about their romantic pasts, presents and futures and answer YOUR relaysh Qs with all the wisdom two unlicensed entertainers can possibly contain! Hosted on Acast. See acast.com/privacy for more information.
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Secondhand Therapy

Lou Paoletti & Michael Malone

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Join Lou Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Support us on Patreon! Merch available at secondhandhtherapypod.com
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
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Women, Men & Relationships

JJ Flizanes & Doug Sandler

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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Everyday Therapy

Brett Cushing, Christa Overson

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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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In life, sometimes we have a unique experience that leaves us with big emotional questions. And sometimes, there’s no one around us who can answer our questions. Each episode, host Yowei Shaw (formerly of NPR's Invisibilia) connects a guest with the “proxies” they need - experts and strangers with shared experience. Not an advice show and definitely not therapy, Proxy offers something different: a space for people to confront, commiserate and even find the comedy (or cringe) through frank co ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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UN•THERAPY

UN•THERAPY Gurus

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Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
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Life Uncut

Brittany Hockley and Laura Byrne

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Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.
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In All Honesty

Michelle Elman/W!ZARD Studios

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It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Read

Loud Speakers Network

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Join bloggers Kid Fury and Crissle for their weekly podcast covering hip-hop and pop culture's most trying stars. Throwing shade and spilling tea with a flippant and humorous attitude, no star is safe from Fury and Crissle unless their name is Beyoncé. (Or Blue Ivy.) As transplants to New York City (Kid Fury from Miami and Crissle from Oklahoma City), The Read also serves as an on-air therapy session for two friends trying to adjust to life (and rats) in the big city. The Read is part of the ...
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Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Take Out Therapy

Rebecca Hunter, MSW

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Better Mental Health. DELIVERED. Improve your mental health, emotional stability and life skills in less than 20 minutes a week. Simple, straightforward and authentic advice and education from a private practice therapist. Your personal growth isn't going to happen without you. Let me help! Visit takeouttherapy.com and find resources to help you grow.
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The "No BS" version of how startups are really built, taught by actual startup Founders who have lived through all of it. Hosts Wil Schroter and Ryan Rutan talk candidly about the intense struggles Founders face both personally and professionally as they try to turn their idea into something that will change the world.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Breakdown of Essential Life and Business Skills: The Academy Provides Skype Consultations in: 1. Professional English Language Communication 2. Business Productivity and Profitability 3. Individual Lifestyle Development Strategy 4. Christian Philosophy & Perspectives YOUTUBE: https://www.youtube.com/user/gwhnsa?feature=mhee INSTAGRAM: https://www.instagram.com/graham.w.hendrey/ TWITTER: https://twitter.com/HendreyW PAYPAL: https://www.paypal.com/paypalme/GrahamWilliamHendrey FREE BOOKS: http ...
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Problem Solved with Therapy Jeff

Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life and mental health experiences, vulnerabilities a ...
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Mormon.ish

Rebecca Bibliotheca and Landon Brophy

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A podcast for post and nuanced Mormons seeking a joyful life as they navigate their faith journey outside of orthodox Mormonism. Donate to Mormonish Podcast here: https://www.mormonishpodcast.org/support
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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If you're a physical therapy clinic owner looking for tips, tools and strategies for growing your business, this is the podcast for you. Your host is Paul Gough - a former Professional Soccer Physical Therapist turned successful business owner and best selling Author from the UK. As well as running his own 4 location clinic, Paul works with clinic owners from all across the USA, Canada, Britain, Australia and beyond. Paul talks about everything from marketing, sales and hiring staff to leade ...
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Just Me Therapy

Shirena, Tracey & Sasha

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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his professional journey, expressing feelings of backstepping and …
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In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-aware…
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Breakdown of Essential Life and Business Skills: The Academy Provides Skype Consultations in: 1. Professional English Language Communication 2. Business Productivity and Profitability 3. Individual Lifestyle Development Strategy 4. Christian Philosophy & Perspectives YOUTUBE: https://www.youtube.com/user/gwhnsa?feature=mhee INSTAGRAM: https://www.i…
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A caller tells how his long distance marriage is being challenged by a large amount of debt related to buying a lot of expensive drone equipment. Afterwards a final caller reflects on the woes of dating in their late 20s. Does anyone have a can opener? I am a gecko. Tickets for my Therapy Gecko live show experience are available now around the univ…
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Hey Lifers! Britt looks like Dwayne 'The Rock' Johnson today, but the dress code for her wedding has caused an unintentional stir. The Europeans think she's a bit of a creep! Last week Laura told us how much she loved the reptiles at the reptile park and in a relatively ironic turn of events, she might have 15 of her own coming to her new home! A f…
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We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of…
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Josh Thomas is back, y'all! It's been five years, and people, you know Josh from his brilliant shows Please Like Me and Everything's Going to Be Okay, from his stand-up, or maybe even his new book Let's Tidy Up! Or perhaps you heard him half a decade ago on this very show! Well, whether you know Josh or not, you're gonna love him after today's epis…
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advi…
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Ready to get back on the dating scene? Or, is it all a bit too soon? On this weeks episode of In All Honesty, Michelle is joined by writer, campaigner and podcast host Reel Talk) Honey Ross as they reflect on both leaving long-term relationships at the same time, and where they find themselves in the healing and recovery process. Honey and Michelle…
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Hey Lifers, Britt and Laura won a big, fancy radio award for best podcast hosts!! Laura is finishing off sailing the high seas on her first cruise so producer Keeshia is filling in for her today. Both her and Britt have unexpected and uncalled for hangovers from the awards night. Britt's whole family think Keeshia is a huge creep! Last week we spok…
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Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassion, and they discuss the complex interplay between shame, self-critici…
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418 The Fear of Driving Featuring Werner Spitzfaden, LCSW and Rhonda Barovsky, PsyD Today, we feature Werner Spitzfaden, LCSW, a Level 3 certified TEAM-CBT therapist who recently treated Rhonda, who's driving phobia returned during the pandemic because she did very little driving at that time. After you overcome any fear or phobia, it has a way of …
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Today, we're diving into some game-changing relationship advice that you probably haven't heard before. Ever wondered why your relationship with yourself is the key to every other connection in your life? Or how to stop relying on others to fill your emotional voids? Join me as we unpack why love is more about choice than just feelings, and why you…
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Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices. Pre-order John's new book, Break Up. On Purpose, HERE Follow John on Instagram…
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Deryck Whibley, the frontman of platinum-selling rock band Sum 41, opens up about his latest book, Walking Disaster. He explores the stories that shaped the title of his book while opening up about his turbulent teenage years, the emotional gravity of his music, and his harrowing journey through substance abuse and recovery. His stories of resilien…
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Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the concept of "high-functioning codependency" from her book Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency. Discover whether you exhibit signs like over-functioning, auto-advice gi…
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Send us a text What drives someone to embody a vampire persona so deeply that it leads to a brutal crime spree? In this gripping episode, I unravel the chilling story of Rod Farrell and his so-called "Vampire Clan," a group of teenagers from Kentucky who infamously committed a double murder in Florida during the 1990s. Our journey begins with a qui…
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A caller plans to navigate a new era of his life, a caller reflects on being interviewed on national TV, and a final caller questions their life while applying to grad school. My tail is stuck in the door. I am a gecko. Tickets for my Therapy Gecko live show experience are available now around the universe RIGHT HERE: therapygeckotour.com SUPPORT T…
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Are you numbing out to avoid the pain of grief? Highly sensitive people often struggle to balance intense emotions, leading them to use numbing behaviors that delay healing. In this episode, we explore why facing grief with actionable coping strategies is the key to emotional recovery and mental health. Learn how to allow feelings of pain to flow w…
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In today’s episode, Karen Hurd explains the physics of neurotransmitters and chemical releases, and how the foods we eat alter the chemicals in our brains. From breaking down what happens when our bodies feel “hangry” to “I’m going to take over the world,” Karen and Luis share how foods impact our emotions. Every thought and movement in our bodies …
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: Charlotte Crosby joins The PickUp Dua's viral drink The man…
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Send us a text Ever wondered how personal experiences shape our perspectives on current events and leadership? This episode of Objective Jerk invites you on a journey through my reflections on hurricanes, politics, and documentaries. From my own harrowing experience with Hurricane Katrina to my deep concerns for loved ones in North Carolina, I shar…
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Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic…
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On this episode of Mormonish Podcast we update our viewers and listeners on the latest developments with the ongoing saga of Lori Vallow. Just last week he son, podcaster Colby Ryan recorded a chilling hour long conversation with his mother. Lori explains why Jesus has been guiding her actions every step of the way and the rest of the world just do…
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Hootie Hoo!!! We got an iconic guest today for yall today! She's she’s graced magazine covers, starred in music videos, and become a powerful voice in the entertainment industry. None other than the illustrious Melyssa Ford! We discussed the challenges and milestones she faced throughout her lucrative career in the entertainment industry, the chall…
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Are you ready to take your life to the next level? In this episode, I’m breaking down the exact steps you need to stop self-sabotaging and finally unlock your full potential. Whether you’re struggling with motivation, battling bad habits, or just looking for a fresh perspective, this conversation is packed with actionable tips to get you moving in …
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Today, John Kim reflects on the importance of authenticity in content creation that was inspired by Kristen Bell and Dax Shepard. He also dives into self-reflection regarding his own discipline, the significance of emotional intelligence, and the need for regular self-check-ins to ensure personal growth and alignment with one's values. Pre-order Jo…
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Visit www.takeouttherapy.com for more awesome resources Are you tired of feeling like a chameleon, constantly adapting to fit in? Do you yearn for a deeper sense of self, a life that truly resonates with your values and desires? This episode dives deep into the concept of individuation, the journey of discovering who you are beyond the roles and ex…
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Send us a text Welcome to this bonus episode of Art That Saved My Life as Justin reflects on the impact of the first episode. He discusses the disrupt following its release, the need to offer context for people mentioned in his story, reflections on his ego, key themes of trust, and the pains of unexpressed love. Music featured on today's episode "…
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Most people don't discuss their bad mental habits, so we think we're the only ones struggling. But everyone has unhelpful thoughts, catastrophic predictions, and negative self-talk. Fortunately, you don't have to entertain those thoughts. In fact, you can choose to change the way you think. Whether you get caught up in overthinking or you frequentl…
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Cho…
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Breakdown of Essential Life and Business Skills: The Academy Provides Skype Consultations in: 1. Professional English Language Communication 2. Business Productivity and Profitability 3. Individual Lifestyle Development Strategy 4. Christian Philosophy & Perspectives YOUTUBE: https://www.youtube.com/user/gwhnsa?feature=mhee INSTAGRAM: https://www.i…
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Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How Do You Let Go Of What You Don't Want To Let Go?!?!?! This may be tough for some of us because, honestly, we always seem to have the greatest advice on what to do when we are not the subject of the conversation, but truthfully, it's tough to let go of something you could have sworn …
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John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. B…
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Whitney speaks the most I-talian and the crew answers questions about a coworker who may embellish her mental health issues to get out of working, a woman who's family/friends keep bugging her to have a kid, and a writer who wants to know what the drawbacks to being a therapist are. If you are an Apple user please rate us! If you are a Spotify user…
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ivan Raymond about the power and role of ‘intent’ in shaping how we deliver care, support, and interventions across clinical and non-clinical settings. Dr Ivan Raymond is a clinical psychologist and the Director of the Life Buoyancy Institute. He works with government and non-governmen…
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In today’s episode, Luis talks about the somatic exploration of how porn affects our bodies physically and mentally. Luis breaks down how the somatic experience and the physiology behind porn use are similar to the thrill of drug use. He addresses how compulsive porn use at a young age can impact men’s development later in life, and their ability t…
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In this episode, I’m diving into the 6 toughest decisions you'll ever have to make—and trust me, mastering these choices can completely change your life! We’re talking about who you spend your time with, where you live, who you marry (or if you even should), what to do with your money, your values, and what you'll dedicate your life to. If you’re r…
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An alarming number of individuals find themselves dependent on antidepressants and psychiatric medications, desperately seeking guidance on how to safely discontinue their use. The general medical community has failed to assist people in safely getting off these drugs. The dependency can create severe withdrawal symptoms. Most doctors have no clue …
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Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, offers a radically different perspective. Discover how accepting your human limitations can …
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