Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

When it comes to the Caribbean music scene in Canada, Dr. Jay is considered Soca royalty. With over 25 years of experience and his vast talents on the ones-and-twos, “De Soca Prince” is most notably the nation’s top rated Soca DJ.

From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!

∤ Kristel Jax is a Toronto artist working in music as Brigitte Bardon’t, a multifaceted project including Drone Therapy, where drone music tracks comedic, sincere explorations of mental illness and treatment. Brigitte Bardon't: 2020 Pink @industrialcoast 2019 Radio Songs @already-dead-tapes Drone Therapy Podcast x iTunes, Spotify, Bandcamp (aka Dying But Fine Podcast)

Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.

Interviews with Scholars of Russia and Eurasia about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

Each week, the girls get together to talk about this week's celeb news, pitch/ditch a recent show they watched, and then recap your favourite reality TV shows, including the Bachelor(ette), The Kardashians, what's new on Netflix, and all of your Bravo favourites like Summer House, Vanderpump Rules, and the Real Housewives. Tune in to get your weekly dose of Pop Therapy! Instagram: @poptherapy101

Don't worry, ask a therapist! Two therapists, set on a mission to demystify therapy, answer your questions about love, life, and mental health. Nikita & Zameena are co-founders of Soutien Counselling Support, located in Toronto, Canada. Get in touch: Website: soutiencounselling.ca Email: info@soutiencounselling.ca Instagram: soutientherapy Facebook: Soutien Therapy

Art is Human Nature is a podcast hosted by Toronto based visual artist Alexander Robinson where he speaks with people who know a lot about the ideas he tries to capture in his work. A podcast with the aim of redefining what an arts education can be. If you’d like to see the artwork shared in each episode visit artbyrobinson {.com}

Your weekly source for Toronto hot takes. Hosted by Melissa Haute.

The Ontario Society of Occupational Therapists is the professional membership association for occupational therapists in Ontario, Canada. In this OSOT podcast series, we discuss everything that new occupational therapy graduates need to know to transition into the workforce successfully. This series was created and is hosted by Lindsay Rideout, a second year occupational therapy student from the University Toronto.

Renee and Dalida are experienced coaches and mindfulness practitioners. Their passion is to bring insights of these two disciplines to coaches and mindfulness practitioners alike. Renee is based in Toronto, Canada and Dalida lives in Beijing, China. Together they teach the mindfulness-based coach training program Coaching From Within: Cultivating Mindfulness Practice. You can find out more information about them and this program on the website www.beijingmindfulnessacademy.com

The Shaun Proulx Show is where stars come to shine. Whether interviewing A-list celebrities or the every-person, Shaun uses their stories of success, happiness, overcoming adversity, and personal achievement to uplift and inspire listeners across North America. Come have a #ThoughtRevolution about what’s possible for you and your life!

Holding The High Line, a Colorado Rapids Podcast

Hello!! This is Ryan and Alvin live from Toronto and Calgary. Welcome to our collaborative podcast. Collaboration happens in all types of settings whether remote or one location. Ultimately, the goal of collaboration is to maximise the chances of success by administering an open, communicative, and collaborative experience with all our guests. We hope you enjoy our content and are always open to your feedback. Looking forward to our future conversations, NOW PRESS PLAY!!!

The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.

Hosted By Nick McVicar (@nickmcvicar), Irfan Manji (@irfanmanji) and Kyle Varty (@KyleVarty). We talk baseball and hockey, with a little bit of everything mixed in. Give us a follow and enjoy. Logo credit to Drew McVicar.

Our mission is to enlighten and invigorate the Metro Vancouver community by highlighting local health, wellness and fitness businesses and people.