Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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Editors at The Lancet Diabetes & Endocrinology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from thyroid cancer to childhood obesity, the mechanisms of ageing to erectile dysfunction, and more.
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Join host Toni Chambers, clinical nutritionist and broadcast journalist as she takes you beyond the traditional Q and A podcast. You will be taken on a journey as she weaves a story with some of Australia’s most respected healthcare practitioners, ranging from doctors and naturopaths to nutritionists, dietitians and Chinese medicine practitioners.
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Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions. This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more. We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and ...
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Welcome to The Natal Naturopath podcast with your host Melanie Nolan. Each week, Melanie Nolan will talk on women's health, nutrition, evidence-based tips, new research, busting out-dated medical advice myths, motherhood and more. Melanie will also host honest insightful and educating talks with leaders in their field.Melanie bring years of experience in naturopathy, running a busy online women's clinic based in Melbourne Australia, developing her own supplement range and mothering three dau ...
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Beyond the Thyroid | Dana Gibbs MD | 123
1:08:53
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This is a first for the Let's Talk Thyroid podcast. The first time I've had an ENT (Ear Nose Throat) Surgeon on the show. Dr Dana Gibbs is an ENT and an allergist and is a wealth of knowledge on thyroid and hormone health. Like many of my guests, it was when she couldn't get answers to her own health challenges that she took her health into her own…
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Optimizing Movement and Wellness (ft. Josh Holland) | SNH Podcast #80
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1:11:34
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In this episode of the Smarter Not Harder Podcast, fitness expert Josh Holland talks about his journey in movement, the importance of foot health, and effective tools and strategies for busy individuals to achieve optimal health and movement. Join us as we delve into: + The importance of personalized movement strategies. + The role of foot health i…
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Challenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79
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In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization. Join us as we delve into: + The cutting-edge approaches in longevity …
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Ways to Fuel a Healthy Thyroid Lifestyle | Angela Brown | 122
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I'm welcoming back Angela Brown to the podcast today because I wanted to get someone else on to talk about their personal thyroid-friendly lifestyle, and I know Angela walks her talk! You might remember her from way back in episode 37 where we talked about mineral and mindset for thyroid patients. I think after you've listened you'll agree that Ang…
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The Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the creation and benefits of Tro Calm for stress relief and neuroprotection, as well as its unique ingredients’ synergistic effects on the GABA system. Join us as we delve into: + The story behind the creation of Trocalm and its unique formulation process. + T…
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Ponnusamy Saravanan, Uma Ram, and Kosgei Wycliffe on early pregnancy HbA1c as a screening test for gestational diabetes
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33:42
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Professor Ponnusamy Saravanan, Dr Uma Ram, and Dr Kosgei Wycliffe join Lauren Southwell to discuss STRiDE, a prospective cohort study in India and Kenya, and the multi-ethnic PRiDE cohort in the UK to assess early pregnancy HbA1c as a screening test for gestational diabetes. Continue this conversation on social! Follow us today at... https://twitte…
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Modern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77
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In this episode of the Smarter Not Harder Podcast, Dr. Aubrey de Grey discusses the latest advancements in anti-aging technologies, including senolytics, telomerase, parabiosis, and regulatory progress. Join us as we delve into: + The definition of aging and its processes according to Dr. Aubrey de Grey. + Recent developments in rejuvenation techno…
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Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76
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In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program. Dr. Fuller debunks common weight loss myths and emphasizes the importance of balanced eating, proper sleep, and lifestyle changes while also discussing modern dieting issues, the biol…
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Just Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and uses of methylene blue, particularly their product Just Blue, and its impact on cognitive function and energy. Join us as we delve into: + The science behind methylene blue and its benefits for cognitive function. + Insights into the differenc…
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Mold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74
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In this episode of the Smarter Not Harder Podcast, Dr. Ashley Beckman joins us to discuss the intricacies of detoxification and drainage, the critical roles of liver and gallbladder health, and the importance of testing for various toxins in the body. Join us as we delve into: + Detox and Drainage: Understanding the connection between detox and dra…
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Deep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted and Dr. Scott discuss their creation, Blue Cannatine, a nootropic troche designed to improve focus, energy, and cognitive performance. *Join us as we delve into:* + The science behind the ingredients in Blue Cannatine, including methylene blue, caffeine, CBD, and nicotine. + The pot…
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Holistic Healing: Stress, Gut & Thyroid Autoimmunity | Libby Munro | 121
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We have been on a stress/gut/healing journey over the last few episodes and I love how this often happens - the conversations follow similar themes from different angles, perspectives and stories which helps to really unpack the topic. To continue the theme, Libby Munro joins me to share her story of healing her Hashimoto's and unpack further the c…
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Hidden Signs of Thyroid Dysfunction You Might Be Missing (ft. Dr. Izabella Wentz) | SNH Podcast #72
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr chats with functional medicine expert Dr. Isabella Wentz, also known as the Thyroid Pharmacist. *Join us as we delve into:* + The surprising benefits of Methylene Blue: Discover how this natural supplement can boost focus, reduce brain fog, and even improve your nails! Isabella shar…
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Can Anxiety & Depression Originate in Your Gut? (ft. Dr. Ted Achacoso) | SNH Podcast #71
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In this episode of the Smarter Not Harder Podcast, Dr. Ted discusses the profound connection between your gut and your brain. He reveals how the health of your gut microbiome can directly influence your mood, mental clarity, and even your risk of neurodegenerative diseases. *Join us as we delve into:* + The gut as a "second brain": Dr. Ted explains…
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Are You Getting the Right Heart Disease Screening Tests? (ft. Dr. Philip Ovadia) | SNH Podcast #70
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49:41
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In this episode of the Smarter Not Harder Podcast, Dr. Philip Ovadia, a cardiovascular surgeon and integrative medicine practitioner, shares valuable insights into preventing and reversing heart disease. He discusses the importance of managing insulin resistance, the role of inflammation in cardiovascular health, and the significance of lipid quali…
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Hashimoto's: The Emotional Connection to Healing | Josie Warren | 120
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"Can you heal Hashimoto's?" is a common question I've been asked over the years, and have asked myself. My guest on this episode, Josie Warren strongly believes you can heal Hashimoto's (& other autoimmune diseases) by addressing how you emotionally respond to life. It's a fascinating and challenging conversation and one full of HOPE. We cover: Jos…
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GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69
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In this episode of the Smarter Not Harder Podcast, Dr. Scott discusses GABA, your brain's natural calming agent. If you've ever wondered about the deeper reasons behind anxiety, insomnia, or chronic stress, this episode is a must-watch. Join us as we delve into: What GABA is and why it's so important: Understand the role this crucial neurotransmitt…
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Cannabis as a Powerful Medicine (ft. Jodi Duval) | SNH Podcast #68
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In this episode of the Smarter Not Harder Podcast, we explore the fascinating world of cannabis and the endocannabinoid system, shedding light on its medicinal properties and potential impact on health optimization. *Join us as we delve into:* + Understanding Cannabis: Learn about the medicinal properties of cannabis and its complex interactions wi…
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Curcumin & Ayurveda: Know Your Doshas for Health (ft. Dr. Shivani Gupta) | SNH Podcast #67
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On this episode of the Smarter Not Harder Podcast, Dr. Shivani Gupta, an expert in Ayurveda and integrative medicine, shares insights into Ayurvedic principles and how they can be applied to optimize health and wellness. From understanding doshas to leveraging super spices, Dr. Gupta provides practical tips for incorporating Ayurveda into daily lif…
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Exploring the gut-autoimmunity connection, antibiotics, parasites & more | Donna Monthei | Ep 119
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The topic of gut health comes up often on this show. It's important to revisit it because for everyone with an autoimmune thyroid condition, there will be be leaky gut and other gut issues to be dealt with. In this episode, I talk with Donna Monthei, Registered Dietitian Nutritionist and Licensed Dietitian about a range of gut health topics includi…
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Do Men Really Need to Be Needed? (ft. Dr. John Gray) | SNH Podcast #66
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#smarternotharder #johngray #relationshipadvice In this episode of the Smarter Not Harder Podcast, we talk with relationship expert John Gray, author of the iconic "Men Are From Mars, Women Are From Venus." John reveals surprising insights into how men and women communicate differently, and what small changes in our behavior can create a massive im…
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Metabolomics vs Illness Medicine: Why It Matters (ft. Dr. Ted Achacoso) | SNH Podcast #65
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In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMe/HOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease. *Join us as we delve into:* + The Cell Danger Response (CDR): How it drives our body's re…
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Tips for Hydration & Gut Health (ft. Dr. Marc Cohen) | SNH Podcast #64
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#smarternotharder #marccohen #hydrotherapy #ancientfuturemedicine n this episode of the Smarter Not Harder Podcast, we sit down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine – simple, accessible, and often forgotten practices for vibrant health and wellness. *Join us as we delve into:* + The revitalizing power of h…
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The Truth About Thyroid Hormone Replacement (ft. Dr. Amie Hornaman) | SNH Podcast #63
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#smarternotharder #thyroidhormone #hashimotosthyroiditis In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health. *Join us as we delve into:* + The complex interplay of T4, T3…
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S3 E10 - Drug-herb-nutrient interactions in thyroid health
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Deepen your understanding of drug-herb-nutrient interactions in thyroid conditions. Hear from thyroid specialist naturopath Tara Nelson, pharmacist and nutritionist James Jensen and integrative GP Dr Aparna Hegde. Are you a Healthcare Practitioner? Join us to continue the conversation at bioconceptsengage.com.au…
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Nitric Oxide's Role in Erectile Function (ft. Dr. Nathan Bryan) | SNH Podcast #62
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#smarternotharder #nitricoxide #erectiledysfunction In this episode of the Smarter Not Harder Podcast, Dr. Scott interviews Nathan Bryan, PH.D as they discuss the various functions of nitric oxide in the body beyond its role as a vasodilator. They explore topics such as tissue oxygenation, hormone optimization, brain signaling, and antibacterial ac…
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S3 E09 - Environmental toxicity and stress: key drivers for thyroid dysfunction
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The increasing prevalence of toxins in the environment – whether they be from mould, plastics, heavy metals, pesticides or poor water quality – can all impact thyroid functioning, and affect younger people than ever before. Nurse practitioner Ashe Young details the many environmental insults and increasing pressure on young women as reasons for the…
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A short 5 min update on the change of pace of the podcast :-) ------ Let's Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Printable Thyroid Health Checklist. 📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon. 🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/ 📝 Full shownotes …
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Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61
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#smarternotharder #hyperbaricoxygentherapy #methyleneblue In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks. *Join us as we delve into:* + The Science Behind Hyperbaric Oxygen Therapy: Un…
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S3 E08 - Thyroid cancer and cellular hypothyroidism: the “other” thyroid presentations
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In this episode, we talk to naturopath and thyroid cancer survivor Melissa Briggs as she shares her journey from diagnosis to recovery, through to her clinical practice supporting others through thyroid cancer. Holistic dietitian Natalie K. Douglas provides insight into how she determines those patients with cellular hypothyroidism versus hypothyro…
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The Future of Psychedelic Wellness (ft. Dr. Maya Shetreat) | SNH Podcast #60
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Maya Shetreat, MD, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-be…
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S3 E07 - Post COVID Thyroiditis: fact or fiction?
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Healthcare practitioners and researchers alike have seen an increase in post COVID thyroid presentations. Hear from integrative GP Dr Ameeta Gajjar and thyroid specialist naturopath Tara Nelson on possible mechanisms, presentations and treatment approaches. A young patient also tells her story of developing hypothyroidism post COVID infection. Are …
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Inside the Science of Poop (ft. Dr. Piper Dobner) | SNH Podcast #59
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In this episode of the Smarter Not Harder Podcast, Jodi Duval interviews Dr. Piper Dobner, a leading figure in naturopathic medicine, who joins us today to explore the exciting world of postbiotics and fecal transplants. As the founder of Thaena Inc., her groundbreaking work is at the forefront of postbiotic research, promising a new era in microbi…
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S3 E06 - Autoimmune thyroid conditions – testing, triggers and treatment Part 2
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In this episode, we continue the conversation on autoimmune thyroid disease. This time, join pharmacist and nutritionist James Jensen, along with integrative GPs Dr Aparna Hegde and Dr Charlotte Middleton as they explain the gut-thyroid and gut-kidney connections, along with testing parameters and treatment options. Are you a Healthcare Practitione…
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Optimize Your Health Beyond Medication (ft. Dr. Jeffrey Gladd) | SNH Podcast #58
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices. *Join us as we delve into:* + Navigating the Supplement Jungle: Learn how to discern high-qua…
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S3 E05 - Autoimmune thyroid conditions – testing, triggers and treatment Part 1
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Autoimmune thyroid conditions are on the rise, with up to 40% of people in some part of the world presenting with Hashimoto’s and 3% with Graves diseases. Join thyroid specialist naturopath Tara Nelson and integrative GP Dr Ameeta Gajjar as they outline the triggers diagnostic markers. Also hear a patient’s journey with Graves’ disease and the impa…
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Ketamine Therapy for PTSD & Depression (ft. Dr. Johnathan Edwards) | SNH Podcast #57
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression. *Join us as we delve into:* Beyond Traditional Pain Relief: Discover how stel…
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S3 E04 - Perimenopause – a vulnerable time for thyroid dysfunction
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36:25
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The number of women who develop a thyroid condition in perimenopause and menopause doubles. Join integrative GP Dr Lucy Caratti and naturopath Georgia Marrion from Melbourne’s Fertile Ground group to hear why perimenopausal women are vulnerable to developing thyroid conditions, and how best to individualise treatment considerations. Are you a Healt…
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How to Live a Thyroid-Friendly Lifestyle Without Going Broke | Annabel Bateman | 117
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Have you every worried that you can't afford a thyroid-friendly lifestyle? I know, it can be expensive to live a healthy lifestyle. This topic came up in the last Kickstart group last year in one of our coaching calls, and I thought it would make a great podcast topic, so here it is! Here's what I cover: What is your health/ill-health costing you? …
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James Hewitt: High-Performance Strategies for Knowledge Workers
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What strategies can knowledge workers …
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S3 E03 - The complexities of postpartum thyroiditis
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Join naturopath Shantini Iyngkaran from Melbourne’s Fertile Ground clinic as she delves into the predisposing factors for the development of postpartum thyroiditis, the pathophysiology and how to detect those affected while colleague and counsellor Suzanne Hurley describes the unique perspective she brings to her perinatal patients that often uncov…
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This is a super short episode to let you know of a few things for 2024. The Let's Talk Thyroid podcast will launch properly for 2024 on 1 Feb. Here's the TLDL: * Podcast launches 1 Feb: How to live a thyroid-friendly lifestyle without going broke! * Trialing a monthly theme to run on podcast and in the Let's Talk Thyroid Community * Kickstart Progr…
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Dr. Michael Twyman: A Deep Dive into Cardiovascular Health
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Michael Twyman to give one-cent solutions to life’s $64,000 questions that include: What are the roles of the endothelium and the glycocalyx in cardiovascular health and how can their function be optimized to prevent heart disease and manage blood pressur…
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S3 E02 - Thyroid dysfunction and fertility
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33:07
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Join host Toni Chambers and naturopaths Belinda Kirkpatrick and Natalie Pickering, and functional medicine practitioner Alexandra Brewster as they discuss the various ways thyroid health impacts reproductive health – from menstrual regularity to ovulation, implantation and pregnancy maintenance to optimal infant development. They delve into mechani…
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Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetic
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include: What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms? What is the importance of personalized patient histories and environmental factors in …
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Go back to basics with thyroid health – what is the thyroid? What influences its health and what does it influence in the body? How do the thyroid hormones interplay? What are the best tests to order? And what are the optimal values for those blood markers? Explore these questions along with treatment considerations with Acupuncturist and naturopat…
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Dr. Ethan Russo: Medical Implications of Cannabinoids and Endocannabinoid Deficiency
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In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Ethan Russo to give one-cent solutions to life’s $64,000 questions that include: What is the endocannabinoid system's role in human health and how does it have potential in treating conditions like migraines, fibromyalgia, and irritable bowel syndrome? What is the…
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The Future of Health Optimization: 2024 Predictions
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is the convergence of AI and psychedelic therapy influencing health optimization? What role does AI play in analyzing complex health data…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is AI, particularly large language models like ChatGPT, transforming the healthcare industry through advancements in medical knowledge, d…
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2023 Wrap Up + Design your 2024 | Annabel Bateman | 115
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At the end of the year I like to do a bit of a podcast wrap up for the year! We've covered a lot of thyroid-friendly content, so be sure to scroll back through the podcast shownotes! To set yourself up well for 2024, consider exploring these ideas in relation to your health (the workbook is more holistic across your whole life) - which is what I go…
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