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TP Elevates! is a podcast hosted by mental health advocate and former athlete, Tiawan "Ty" Pinkney. The podcast is geared toward mindset, mental health, and mental illness suffered by athletes and others. Tiawan "Ty" Pinkney uses his own experiences to help others understand and cope with their mental health challenges. He also interviews experts in the field of mental health to provide listeners with additional resources and support. TP Elevates! is a passionate advocate for mental health a ...
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Decoding 2023 and Navigating Change in 2024
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#decisions #businessinsight #circleofinfluence #successstories #2023recap #2024Goals #TPElevates #podcastersofinstagram #changeyourstory #elevateyourlife 2023 has closed out. Now, we can delve into the crucial art of reflecting on our past decision-making processes. What impact has your choices had on your life? Did your choices consistently lead t…
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Ep. 13 Athlete ❌ Imposter ➡️ Overcome Imposter Syndrome
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#impostersyndrome #athleticscholarship #confidence #sportspsychology #mentalhealth #athleteMentalHealth In this episode, we talk about the feeling of imposter syndrome that many athletes experience, especially after achieving a major goal like an athletic scholarship. We discuss how to deal with these feelings and how to build confidence in your ab…
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🔒 An Exploration of the Depths of Leadership: Learn from Seasoned Leader (Session one)
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Subscriber-only episode An Exploration of the Depths of Leadership: Learn from Seasoned Leader Tiawan Pinkney Introduction Leadership is a complex and multifaceted topic. There are many different styles of leadership, and what works for one person or team may not work for another. However, there are some core principles that all effective leaders s…
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Ep. 12 Fear, displaced anger, reckless rage, a loaded gun, fighting, unpacking trauma, therapy, comic books, Nerdz and Hip Hop
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In this episode of The Tap In Podcast, Tiawan Pinkney interviews Joshua Brown, the creator of the General Joshua Comic Book, Founder of Nerds and Hip Hop, co-owner of 951Vibes, screenplay writer and former boxer. Tiawan and Joshua journey through the process of Joshua becoming a boxer, dealing with fear and how his fears and frustrations ultimately…
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Ep. 11 Licensed Clinical Social Worker, 3-Sport Athlete her X-Country, Basketball, Track & Field journey, Mental Illness and Mental Health, a Professional POV
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Video premieres on Youtube, February 28, 2023 at 6pm. Link: https://youtu.be/XEQvtU0Y1pw Support the Show.By Ty Pinkney/Enid Hairston
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EP.10 Watch What You Say - The Power of Words
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In this episode, Ty Pinkney will be exploring the power of words. Words can harm or heal, and they have the power to influence the world around us. So what are you saying? Are you using your words to build up others or tear them down? Are you using your words to spread a message of love or hate? Ty will also be talking about the power of positive s…
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Ep.9 How to Rebound from a Traumatic Injury like a Boss!
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Almost every athlete encounters the perfect storm. What’s that you ask? First, an injury and second, the process of re-bounding from a traumatic injury. For some, the damage may be so insignificant that they never miss a practice, game or team event. Others may suffer minimal damage, and may only require a day of treatment, three-quarters speed at …
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Everything you've been doing has worked up to this point, but for some reason you find yourself stuck in an unfamiliar place that you've never been or stuck in a mental state that you've only heard about. You've always exceeded the standard, but now the bar has been raised, the standards are high and things have changed in ways you hadn't foreseen.…
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Invest in Rest Life can be demanding. We’re frequently pulled in different directions. Some do a really good job of taking time out to rest and recuperate while others struggle. Is rest just one more thing standing in the way of you knocking out another task? How high is rest on your priority list? The load on our lives can be heavy, and your time …
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Ep.6 NCAA D1 Incoming Freshman Soccer Player & Parent Interview (Ep.5 Follow-Up)
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Committed to her goals, incoming NCAA Division-1 freshmen soccer player, Ka'ui Lani ("Ky") Pinkney is determined to embrace the many obstacles that life of a soccer player performing at the highest level while balancing her academics, travel, practices, having a social life and outlet, and staying connected with family. Episode #6, is a follow-up o…
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Ep.5 Special Episode for High School Athletes Headed to University or College to Play a Sport
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Each year, across the nation, a select group of student-athletes pack up their things and journey toward the next phase of their athletic lives; college pre-season training. It's been estimated that about 1 in 57 high school athletes will have the opportunity to play at an NCAA Division 1 program. That's about 2%., Only ab out 7% will have the oppo…
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Ep.4 Self-Defeating Mindset and Self-Destructive Behaviors | Check your BS at the Door and Point a Finger at Yourself
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Everybody around you seems to be having the craziest luck. Opportunities are falling out of the sky and into their lap. At every turn, someone you know is experiencing an upgrade in life. New car, house, relationship, position at work or on the team, pay increase, bonus, recognition or award. All the while, you're frustrated because that same luck …
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🔒 How to Take Advantage of Opportunities and Achieve Your Goals
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Subscriber-only episode #opportunity #success #dreams #goals #motivation #inspiration #seizetheday #strikewhiletheironishot, #earlybirdgetstheworm #snoozeyoulose #luckiswhenpreparationmeetsopportunity In this episode, we'll discuss the importance of taking advantage of opportunities when they arise. We'll explore the idioms "When opportunity knocks…
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Ep.3 How to build concrete self-confidence when it seems impossible | Athletes & Mental Health
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Learning new things and embracing new experiences can be an awesome boost to one's self-confidence. Especially, when you share your excitement with others. Overcoming challenges by facing your fears head-on can be empowering, but not when you lack the confidence you need to stand tall, strong and firm amidst the obstacles we face along life’s journ…
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Athletes who set expectations so high that they seem unrealistic and unattainable, so much so that even the thought of pursuing such lofty goals create self-doubt, leading to procrastination and avoidance. Perfectionist athletes display high levels of swinging confidence that ultimately diminishes when things begin to fall apart. Avoidance is at th…
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Life as an athlete can be fun and exciting, but it's also stressful, mentally, emotionally, physically and psychologically demanding, and can be extremely taxing and overwhelming. Athletes spend numerous hours in the gym training their bodies, on the field or court practicing, traveling to games, showcases, tournaments and ID Camps. Standards are h…
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