A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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Welcome to our Trauma Release Journey! Here is the place where you will learn about WHY it is important and HOW to make the journey from learning who you truly are and how to RELEASE your trauma and use it for your success! This Journey is one of self-discovery and self-realization. Everything isn't for everybody, but there is only one uniquely created YOU! Support this podcast: https://podcasters.spotify.com/pod/show/akankesworld/support
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free ep ...
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Join neuroscientist Dr. James Cooke as he explores consciousness, science and spirituality with scientists, philosophers, spiritual practitioners and key figures in the psychedelic renaissance.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Life's an inside job. Inner joy is the fuel , the engine AND the end destination of a fulfilled life. This podcast is all about de-conditioning from a society that lives on your insecurities and connecting instead with your true self. Conversation by conversation we'll unravel our blocks to wellbeing and abundance. It is time to grow and thrive! We talk: relationships with ourselves, our body and food, we talk vulnerability, feminine leadership, trauma and how to create a truly fulfilling, r ...
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Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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Discussing all things Politics, science, entertainment, etc. For all generations past and present!
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breaking generational trauma through chisme y chistes
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Life lessons from the most successful people in the world - hosted by Jamie Gruber and brought you from Gobundance - the tribe of healthy, wealthy generous men who choose to live epic lives.
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The Jesus Shines Through Podcast dives deep into personal journeys of faith, struggles, and revelations. Join hosts Peter and Phil as they share heartfelt conversations about surrendering to God, overcoming emotional trauma, and finding hope in challenging times.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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Michelle Durand has been speaking publicly and sharing her personal testimonials of overcoming the pain and suffering that this life will bring. She helps women heal and feel whole again after loss or trauma specializing in post-abortion recovery and divorce. I hope that these episodes will bring hope and help to those seeking healing and helping others heal. It starts with one story...
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Hello my loves, welcome to the Soul Goddess Podcast! I am Aiswarya. A Mystic, Entrepreneur & Music Artist And on this podcast we talk about how to hack your reality to experience the best relationships you’ve ever had with yourself, with others and how to command, create and maintain your dream life effortlessly. The Soul Goddess podcast is a 10 min podcast released 3 times a week you can catch the video version on youtube. If you want to stay updated on the latest content make sure you subs ...
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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.
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Welcome to Aliveness Intimacy Purpose Podcast, the show that is designed for everyone who is willing to reconnect with their truest authentic self, liberate the lover they were born to be, unlock their soul’s purpose, and step into their true power. All that while feeling fully alive! Join Anna @ Upgreatable and her guests, as they share powerful insights, cutting-edge teachings, and tools in the field of intimacy & relationships, developmental psychology, spirituality, the body’s innate int ...
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Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults br ...
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The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years
Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
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Personal Development School is committed to bringing you the tools, tips and tricks that you need to be empowered in your life. Learn how to heal past trauma, reprogram your subconscious, and become the best version of yourself in relationships!
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Welcome to The Black Conference Call Are you a black women who's being mistreated in the workplace? From not getting paid your worth and bad managers to horrible co-workers and office romances gone wrong, we're discussing it all and helping you through the trauma.
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Having been described by the press as “occasionally hard-to-follow,” “as chaotic as they are iconic,” and “going through it,” the band MUNA started this podcast with the hope of providing not only more income, but also rare insight into the behavior of queers outside of the month of June. Join the band and their special guests as they gab about our personal lives, music, what they like to eat, the TV they watch, intergenerational trauma, and of course their search for answers in the case of ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths. Our Mission is clear: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence. Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, bu ...
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Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Join God-led spiritual healer and teacher Ellen Divine, on healing religious trauma/dogma, and creating a life of peace, purpose and prosperity in God (a.k.a The Highest Love). To learn more about Ellen and her work head to ellendivine.com
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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Healing the world one conversation at a time.
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Hosted by a trauma-informed and women's empowerment coach, this podcast is to raise awareness and educate society about the research behind porn and how porn is scientifically rewiring our brains and negatively impacting relationships as a result. The host speaks about her experience healing from Partner Betrayal Trauma and offers a place of education and empowerment, filled with research and interviews from experts in the field and personal stories from people who have experienced porn's ne ...
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"Creative Abnormality" an Intuitively Led Podcast (Episodes post when intuition calls). All who think outside the box can relate. Show host Adriana embraces being "Twice Exceptional" Gifted & On The Spectrum/ADHD. The orgasmic complex thought process of the Neurodiveregent Brain is her motivation. Self-Improvement is the goal through Rapid Transformational Coaching to overcome Anxiety & Depression via the Law of Attraction, Quantum Healing and more... Creds: BS Psychology/Minor Sociology, Ma ...
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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Welcome to the “Cracked Open” Podcast - a series on becoming a vessel for unconditional love. In this series, join your host Bec - high priestess, multi dimensional channel, energetic alchemist and activator - as she shares reflections, insights and channeled activations from her journey of walking the initiation path. Each episode is an invitation to open into divine love and embody more of your soul frequency - covering topics such as divine femininity, healing, spiritual awakening, ascens ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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It's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women health experts dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
Laura Prechel | mental health practitioner, owner Christian Stress Release
Are you a Christian woman looking for additional mental health resources? Do you feel stressed out, anxious, panicked and overwhelmed by life? Is therapy or trauma coaching helping you heal, but not helping you get through the ups and downs of everyday life? Welcome to the Stress Release for Christian Women podcast. A safe haven to learn about your stress, the mental health resources that turn it off and how to come back to the state of peace in your mind and body. Hi beautiful lady, my name ...
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Want to live a happier life? On this show you will get proven approaches to help you achieve the life you deserve. To feel happy and fulfilled. To believe in yourself, to feel confident and energised, ready to take on your next challenge. Want to find a balance between your own needs and those of others? To let go of what is not helping you live your best life. To free yourself from overwhelm and inner critic telling you “You aren’t good enough”? Your host, Clare Deacon, is a qualified posit ...
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Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !
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Love As Your Superpower: Becoming The Luminous Warrior, Releasing Any Focus On What You Feel Is Wrong With You, & Unapologetically Embracing Your Divine Feminine Light
43:38
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I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as your superpower. What would it mean to release all doubts and fears about yourself, your potential, and your destiny and allow your pure light and love to shine? To be a LUMINOUS WARRIOR we must re…
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🫁🧘♀️Healing Breathwork: How Simply Breathing Can Release Trauma with Terry Moseley
1:13:52
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Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through tra…
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207: Ways to Release Trauma Stored in the Body with Becky Aste
50:17
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“Our body keeps the score of the trauma we’ve survived.” When I read this line from today’s guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness… when not fully expressed and released, these emotions and experiences can nestle their way into our bodies and cause a whirlwind of feelings like pain, anxiety, depression, and …
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#396 How to unlock your emotional inner guidance system and release trauma by integrating meditation with microdosing, with Becca Williams.
40:22
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How can integrating plant medicine, meditation, and ancient wisdom transform your emotional well-being and liberate you from the grip of trauma and negative emotional patterns? Listen in as emotions therapist and plant medicine facilitator Becca Williams joins us to share her transformative journey from a journalist to a healer. Drawing from her pe…
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Ep 36 | Healing Your Trauma (Pt. 3) – Eye Movement Desensitization & Reprocessing, EMDR (2 Of 2)
52:20
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Hey Beautiful Lady, Today I’m continuing our fourth series “Healing Your Trauma” by finishing our discussion on Eye Movement Desensitization & Reprocessing (EMDR). Specifically I’m talking about what EMDR sessions look like, what to expect throughout a healing process using EMDR and how to hire the right EMDR therapist for you. If you’ve ever wante…
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ANCESTRAL TRAUMA Healing: Releasing BUNDLES, Forgiveness of SELF, the Metaphysical Mirror & MORE
37:03
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ANCESTRAL TRAUMA Healing: Releasing BUNDLES, Forgiveness of SELF, the Metaphysical Mirror & More Advertising Inquiries: https://redcircle.com/brandsBy Dave Zed
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The Body Remembers: How Yoga Can Release Stored Trauma
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Anouk Prop shares her inspirational journey from working as a psychologist to becoming a trauma therapist and yoga teacher. She recounts how traditional Hatha yoga initially interested her, but as she delved deeper, she discovered the power of Ashtanga. Anouk's experiences in India revealed the potential of yoga in healing trauma. This realization …
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Clearing, releasing & tending womb trauma (+ other embodied wisdom) with Dr Sarah Wylie
1:08:55
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What does it mean to hold trauma in the wombspace? And what are some signs that indicate that womb trauma may be present? The topic of "womb healing" is a bit of a buzz these days and sometimes I wonder what people mean by that. I see social media profiles of "womb heal…
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Healing Holistically: Releasing Trauma with Michal Spiegelman
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Join guest Michal Spiegelman and your host, Tessa Lynne Alburn, for an enlightening podcast as you delve into the profound intersection of trauma healing and spirituality. Michal shares a personal journey catalyzed by her mother's passing, revealing how it spurred a deep commitment to self-care. Explore forms of trauma and their profound impact on …
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In tonight's Sleep Hypnosis with Jessica, we're going to gently approach the topic of trauma, releasing any stuck energy you might carry in your body… in order to let it go. If you don’t feel you are in the mood for this tonight, I understand. But if you are game, let’s let go. As always, tonight's episode will start with a relaxing introduction fr…
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Trust In Who You Are: Learning To Embrace & Accept Yourself Exactly As You Are & Share Your Divine Feminine Spirit Unabashedly With The World
37:10
37:10
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson I'm back with more quotes and inspiration for your Divine Feminine Monday! Rounding out the DF mini-series on Trust I offer a focus on how to trust in who you are, exactly as you are. Not holding back, conforming, o…
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How Does Anxiety Relate To Your Attachment Style?
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In today’s episode, I discuss how to anxiety relates to your attachment style. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachm…
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#398 Tap into your Meridian magic and unlock your body's inner wisdom for healing and vitality, with Sarah Ariela.
38:36
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How can understanding and tapping into your body's meridian system empower you to overcome physical limitations and achieve holistic well-being? Join us on a captivating journey with Sarah Ariella, a healer whose story of overcoming 15 years of physical limitations through empowerment and healing will leave you inspired. Listen as Sarah unfolds her…
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In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how…
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Learning to Like Yourself as an HSP | Growing Your Self-Esteem and Mental Health
31:26
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Do you find it hard to genuinely like yourself as a Highly Sensitive Person (HSP)? Discover practical strategies to boost your self-esteem and improve your mental health. In this episode, we address the unique challenges HSPs face in self-acceptance and provide actionable tips to cultivate self-liking and emotional resilience. Learn how to countera…
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The 'sweet poison' fructose myth, and outgrowing childhood allergies
44:46
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Correcting the record on fructose, and new research offers some clues about whose allergies might desist as they grow up. Also, new insights from a vaccine complication, and the risk of catching a common virus during pregnancy.By Australian Broadcasting Corporation
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How to Make Millions of Dollars by Networking | Tribe of Millionaires ep. 387 | Jamie Gruber
13:52
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🚨 Measure The Strength of Your Network FREE with this Life Happiness Index Tool -- https://www.gobundance.com/lhiIn this video, Jamie Gruber shares how to make millions of dollars by networking. Jamie shares:- his experience with Gobundance- how to best leverage millionaires connections- how he's been able to turn his connetions into 7 figuresWant …
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In a world where relationships define our paths, "Be Careful of the Company You Keep" delves into the profound impact that the people around us have on our lives. This insightful guide explores the power of social influence, shedding light on how the company we choose can shape our decisions, behaviors, and ultimately, our destinies. Let's Talk…
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#397 Special series: Would you like to have more confidence? (part 1)
10:08
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Have you ever thought "I'd like to have more confidence?" This is the first episode out of a special 4-week series on confidence. Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confi…
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Powerback 207: How to Get Unstuck When Your Brain is Too Loud
19:46
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If you've got shit you want to get done but you can't seem to get to it, then today's Powerback® episode is just for you. In today's Powerback® episode, I will teach you a very simple way to get unstuck. This method interrupts what's happening in your brain so that you can actually move forward instead of sitting around thinking about moving forwar…
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Lonely? These Are Five Lessons You Can Learn From Loneliness
12:37
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In today’s episode, I discuss five lessons you can learn from being lonely. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment…
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Thriving Through Anxiety: Strategies for Inner Peace
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Welcome to another episode of the Happya Life podcast. I'm your host Clare Deacon, and today, we're diving deep into the topic of anxiety and exploring strategies for finding inner peace. As Mental Health Awareness Week continues, it's essential to shine a light on the state of mental health in the UK, especially amidst the challenges brought about…
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Solo Episode: The Choice Compass: Five Mindset Practices for Clear Decisions
22:00
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Do you face analysis paralysis? Discover how cultivating these different mindsets can significantly enhance your ability to make clear, confident, and effective decisions. During this solo episode, I share five powerful mindset practices that serve as your compass in navigating the often murky waters of choices and consequences. Join us as we explo…
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Embracing Change Together: Navigating Menopause in Relationships with Ali Hendry
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Sign up for the Free 25 Day Finally Feel Free Virtual Retreat Experience : https://www.soulgoddesslife.com/fff2024 Guest Links : www.alihendry.co.uk https://instagram.com/alihendrycoaching In this heartfelt and insightful episode, Ali Hendry guides us through the complexities of managing menopause within the dynamic of relationships. "Embracing Cha…
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May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More!
55:44
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Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So,…
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Letting Love In; Learning To Explore & Soften Into Your Divine Feminine Energy, Express Your Emotions In The Moment, & Allow Others To Help You To Feel Free
59:52
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I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size fits on. This is why I love my guest this week, Mary Mac, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free f…
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Unraveling Codependency: Becoming Empowered with Amanda Elo'Esh
35:55
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Join host Tessa Lynne Alburn and guest expert in the field of the subconscious and plant medicine, Amanda Elo’Esh. Amanda delves into the topic of codependency, shedding light on how it manifested in her life. She reflects on being groomed from a young age to prioritize others' needs over her own, navigating familial expectations and societal press…
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The Chambermaid and the Young Gentleman
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1:06:29
This episode was recorded on February 15, 2024. Love is in the air this week on Gayotic! Along with discussing past Valentine's Days and the nuances of both face tattoos and dramatic irony, the band also does something you've never seen them do before: A special live reading of a play Katie has been trying to give Naomi to read for months. Watch th…
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Disentangling from Emotionally Immature People
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Today, we’re joined once more by Dr. Lindsay Gibson, clinical psychologist and author of numerous books, who you’ll remember from Season Two when we spoke about overcoming the impacts of damaging parents – or as Lindsay names them, “Emotionally Immature Parents.” Since that last podcast, Lindsay has released another book just last year, to offer ev…
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Becoming the best version of yourself can feel damn near impossible when your childhood trauma still affects you on so many levels. Recognizing how your trauma shows up and working through your triggers is the beginning of reparenting yourself to reframe your childhood. It’s probably safe to assume that most of us have experienced trauma throughout…
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In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of p…
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How To Make Millions Networking with Chris Winfield
54:35
54:35
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Chris Winfield is the Super Connector who also is an expert in leveraging AI to build brands. In this episode, we dive deep on key concepts: - How to network and connect and make millions doing so - How AI is changing the game for upcoming and established brands - The right way to do a cold outreach and get a response Be sure to subscribe to Tribe …
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Hey Beautiful Lady, I'm currently in a move across the country, and wasn't able to get our weekly podcast, blog and email prepared for you in time. I always want to make sure that I'm delivering high quality information for you, to help you understand your mental health a little better, and find the right help to heal it. To make sure I'm doing tha…
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Erica Djossa: Releasing the Mother Load
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1:00:15
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What have we done to our mothers? Sociologists call our times “the era of intensive mothering,” a period in which moms must be it all and do it all for their children and families. Psychotherapist and maternal mental health specialist Erica Djossa has made it her mission to teach today’s mothers how to take care of our well-being in a sustainable w…
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The Atheist & the Afterlife: A Conversation with Ray Catania
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Ray Catania, an intuitive/medium, survivor of a near-death experience, and author of The Atheist and The Afterlife—An Autobiography: A True Story of Inspiration, Transformation, and the Pursuit of Enlightenment. Work with Dr. Tara Perry Tune in every week for a new episode…
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Laurie Hammer - A Journey Beyond Bulimia, Celiac Disease, Anxiety and Depression Through Amino Acid Therapy
37:26
37:26
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Laurie Hammer faced the depths of bulimia, anxiety, and depression, until she discovered the healing power of amino acid therapy and nutritional healing. Our latest episode shares her incredible transformation from a tumultuous battle with celiac disease, to becoming a beacon of hope as a functional nutritional therapist and neuro-nutrient speciali…
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Transformative Power of Yoga: From Ashtanga to Anusara and Beyond
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Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and personal growth. Cindy shares her unique experiences transitioning fro…
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Handbook for the Heartbroken: Navigating heartbreak, uncertainty & the gradual path to healing with Sara Avant Stover
59:54
59:54
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) We all know loss, grief, heartbreak. But how many of us know how to tend it in ourselves or in those we love? Once we've made it into adulthood, many of us have experienced heartbreak -- a total shattering -- at least once, if not multiple times. And as we move onward i…
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All About Mixhers Metabolic Balance: Deep Dive Episode EP244
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It seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a range of side effects as you lose weight. For women who want to take a more natural approach to weight loss, there are ways to improve insulin sensitivity, balance hormones, and regulate blood sugar levels without medication. A Holistic Healt…
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9: Confronting the Impact of Porn on Society and Youth with Melissa Tankard Reist
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This podcast episode features an in-depth conversation with Melinda Tankard Reist, a journalist and activist renowned for her work against the pornography industry, its harmful effects on society, and her grassroots organization Collective Shout. The discussion covers a wide range of topics, including the normalization and dangers of pornography, i…
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Half Your Gym Time, Twice the Results 💪🏋️
52:33
52:33
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Shepherd & Andrei Yakovenko, co-authors of the renowned book Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week. This is an episode you don't want to miss! Work with Dr. Tara Perry Tune in every w…
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Keys to Program Your Mind with Dr. Ellen Langer 🔐
53:38
53:38
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Ellen Langer, the first woman ever to be tenured in psychology at Harvard University. For over 40 years, Dr. Langer has studied mindlessness/mindfulness in everyday situations where mindlessness is pervasive and very costly. Tune into this episode for the keys to progr…
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A Tribute To Unconditional Love: Embracing The Empress Energy of Being A Loving & Nurturing Divine Feminine Energy In The World To Allow Others To Experience Greater Comfort & Peace
40:25
40:25
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All Women are Mothers. Perhaps not through birthing & raising a child yet our energy and essence is inherently a soothing and comforting experience for all beings we come in contact with. Women are natural nurturers. And any human of any gender has at least some of that Divine Feminine energy to care, unconditionally, for others. Of course deep gra…
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3 Ways To Increase Self Esteem, Emotionally Connect With Yourself & Self Soothe
6:48
6:48
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In today’s episode, I discuss how to increase self-esteem and emotionally connect with yourself through self-soothing. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back …
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Media Therapy: How Can "The Office" Offer Useful Mental Health Insights for HSPs
19:42
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Dive into the world of "The Office" and discover how Michael Scott's experiences shed light on mental health and dysfunctional family systems, particularly for Highly Sensitive Persons (HSPs). This discussion highlights the therapeutic benefits of popular media, focusing on how relatable characters like Michael Scott from "The Office" can offer uni…
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On this week's episode, Cynthia and Harold discuss the term "Suffering in Silence" What does this mean? Who does it affect? Can it be prevented? Let's Talk!By Cynthia Haynes
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