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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms. Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cui ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Galestian's Global Entry Radio is a monthly, syndicated electronic music radio show and podcast. With internationally supported releases on labels such as Perfecto Black, Toolroom, ICONYC and Ritter Butzke Records, touring and travel to over 40 countries, and a long career in broadcast and media, enjoy a taste of Galestian’s wide range of experiences through a carefully crafted selection of electronic music each month – from deep and progressive house to melodic techno and beyond. The show b ...
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Welcome to "If Margarita's could talk"!, a captivating podcast hosted by Tracee Black. Join me as we dive into the ups and downs of navigating life after 40, exploring all things from health and wellness to relationships, social norms, and everything in-between. With heartfelt stories, expert interviews, and a dash of humor, I aim to inspire and empower our listeners to embrace this vibrant chapter of life, and it doesn’t hurt to have a margarita in hand!
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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With more than 40-collective years living and working in Asia, co-hosts Trevor Ranges and Scott Coates know the ins and outs of travel in the region, and love sharing them. Having spent over a decade as a travel writer for the likes of National Geographic and Fodors, Trevor implicitly understands how to see and figure a destination out. Scott has spent much of his time crafting bespoke adventures as the co-founder of a luxury travel company and knows how to make travel truly flow. Whether tr ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Black Broads Abroad shines the spotlight on compelling and sometimes controversial Black expat women and those living in the African Diaspora. Hosted by Phelena Jean, a nearly 10 year expat, who has lived on four continents, with travel to over 40 countries in between. In 2011 she chunked the deuces to the U. S. of A and never looked back (except at that ass.) Listen in as we explore topics about, love, sex, culture, travel, business and interviews with dope ass Black broads all over the wor ...
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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1923 Main Street: Disney Travel Style Podcast
Mike Belobradic & Amelia Belobradic: Disney Travel Style Podcast
1923 Main Street® is an award-winning* Disney travel fashion and style podcast hosted by Mike Belobradic and Amelia Belobradic. This is your source for the latest Disney travel style news, Disney style tips and what to wear Disney fashion advice. Join Mike and Amelia for fun-filled informative discussions as they share the latest Disney travel style news every week. Get the latest style news for travel to Disney destinations, including Walt Disney World Resort, Disneyland Resort, Disney Vaca ...
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With over two decades of living in Germany between them, Nic and Dili, host a podcast about Germany filled with news, articles, and stories that show the many different sides to German life.
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"16 Sunsets" is a captivating 10-part podcast series that explores the dramatic history of NASA's Space Shuttle program, crafted by the award-winning team behind "13 Minutes to the Moon." Hosted by renowned space storyteller Kevin Fong and featuring music by Christian Lundberg from Hans Zimmer's Bleeding Fingers Composers' Collective, the series recounts the birth of the Shuttle era through the eyes of those who built and flew it. From the Shuttle's audacious first flight in 1981 with Comman ...
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It's Never Too Late to Live a Great Life! The Other Side of 40 is a podcast to help women live a guilt free life. We focus on the epiphanies that happen to us somewhere around the age of 40 and support women making positive changes in their lives. Topics: unlearning, careers and career changing, travel, racial inequities and bias, love, sex, midlife, women over 40!
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Get the tea on sex after 40, work from anywhere, side hustles, best countries to live and work, style, travel, food and interviews.
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At Home With The Harveys
Christine and Gemma - Travel Counsellors - Sharing our experiences to inspire you for your next adventure
A podcast from travel experts about our travels. Between us, we have visited over 40 destinations worldwide and we are sharing our experiences with you to inspire you for your next adventure. We have over 13 years of combined experience in the travel industry and alongside our broadcasts, we are Travel Counsellors, organising bespoke and personalised holidays for our clients. If you are inspired by our travels and would like us to help you plan your next adventure, then feel free to get in t ...
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Travel better for less. Tips and tricks from a family of six. With over 40 vacations under our belt we’ve learned a lot and we want to share with you. Support this podcast: https://podcasters.spotify.com/pod/show/TravelingTwogether/support
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Hello, my friends! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE™️. It is my calling to help women in midlife and beyond tap into their inner expertise and foster a positive mindset so they can see and seize the possibilities around them. I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, ...
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Butler’s can claim the title of Brighton’s Oldest Independent Wine Retailer now in its fourth decade, with retail outlets in Kemp Town and supplying Brighton’s best restaurants, pubs, and bars. This podcast is filled with complete wine banter to tickle your taste buds, explode your ears with wine knowledge and wet your palate like a podcast has never done before. Also, you'll get a good laugh as we don't really take ourselves too seriously. Drink responsibly! You MUST be 18 and over to consu ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Every week Fox and Conrad travel to the land of Thrill Power with 2000 AD, the weekly anthology comic from the UK, probably best known as the home of Judge Dredd. But the stoney-jawed enforcer of the law in Mega-City One is only one of hundreds of thrilling tales that the comic has told over its almost 40 year history. Join us as we travel through the pages of 2000 AD, from the very start of the comic, one month at a time!
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If you enjoy motorcycles, camping, motorcycle travel, exploring or just some good old off road riding this is the podcast for you. Cody and Chappy are older adults that have been riding motorcycles for many years and many miles, they will share their experiences both positive and negative with you. They have ridden and raced dirt bikes, traveled on bikes solo and 2-up, as well as alone and with other riders. Cody spends a lot of time camping off of his motorcycle, from the BDR’s to just goin ...
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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The TripOutside podcast offers Inspiring interviews for those who love exploring new places, human-powered adventures, and the outdoors. Host and co-founder Reet Singh interviews world-class guides, outdoor industry experts, and entrepreneurs about outdoor places and activities. Human-powered experiences can lead to the highest level of self-realization of what our minds and bodies are capable of achieving. We also focus on how we can #RecreateResponsibly and #LeaveNoTrace to make sure that ...
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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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4-time award-winning online TV show created by Janette Burke Productions and hosted by Janette Burke. Currently in Season 14 with over 600 aired episodes. Episodes are released weekly to a global audience of 9.2 million consisting of savvy women aged 40+ seeking content focused on Culture, Entertainment and Lifestyle topics & issues as well as luxury products and goods that help them live life their way. Featuring: Celebrities & Entertainment Professionals. CEO’s, Marketing Directors & Entre ...
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Vegas Revealed is hosted by longtime broadcasters, Sean McAllister and Dayna Roselli. Sean and Dayna have a combined 40 years in the broadcasting industry, and have each worked 15 years on-air in Las Vegas. Each week, they will share their Las Vegas experiences, interview guests (performers, celebrities, insiders, longtime residents, and friends) about anything Las Vegas. Sean and Dayna will also share some of their useful Las Vegas tips. As longtime locals in the media industry, they have a ...
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This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features i ...
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With over ONE MILLION followers on social media, we aim to "Make Rescues The Breed Of Choice" by showing how rescuing an animal and traveling can change YOUR life! We sold our home, bought an RV and embarked on an adventure of a lifetime! 48 states, 48 rescues in one year! Now we can't stop full-time travel four years later! Learn about the places we visit and the people and rescues across the country making a difference!
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Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
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Talk Radio Podcast about Relationships, Life Hacks, Mental Health Therapy, Travel Therapy, Sports Commentary, and Food Critiques. Support this podcast: https://podcasters.spotify.com/pod/show/cornbreadspodcast/support
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AYO Blink DJ | Producer | Remixer Afrobeat, Amapiano, Latin, Soca, Reggae, Dancehall, Hip Hop, R&B, House, Top 40 "Sometimes it's the journey that teaches you a lot about your destination. " --- Miami native, BlinkDaLink, is one of Florida’s most in-demand DJ talents, performing all over the East Coast; and has garnered himself residencies in the hottest clubs and events to hit the Miami, Orlando, and Atlanta nightlife scene. Blink is a student of the culture and respects the old school by r ...
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Counting down the top 100 video games of all time! Host Jared Petty and a series of guests travel through the history of classic gaming and take a close look at the most important contributions to electronic entertainment over the last 50+ years.
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A podcast by two friends from across the Atlantic who immediately bonded over 'the work around the work' and kept the conversation going on growing their careers, doing creative work, and striving to be better. Hosted by Habbi and Hailley.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Everyone struggles with relationships, health and some days, just living life. Join retired Naval officer, certified personal trainer and Engineer, TJ Hines and his wife Cory, a teacher, artist and certified nutrition coach, as they delve into the complexities of navigating life together as a fitness minded blended, interracial family. If you want to hear what love, fitness and life have in common and don't, do not miss an episode.
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Trends with Benefits: Real Estate Investing…with Dale Creed Francis & Ryan Litfin brings an open, honest, and transparent approach to Real Estate Investing by informing and educating listeners about the real-world benefits, issues, and challenges investors need to know when it comes to Direct Participation Real Estate (DPRE). In addition to being authors and former Co-hosts of the longest-running economic-based radio show in the country, they bring over 40 years of combined real estate indus ...
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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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DJ Mateo has made the world his home with stops around Asia, Europe, Australia, New Zealand and the Caribbean. He is proud to be from New York City. Getting his start in the business by working in nightclubs as a promoter. DJ Mateo discovered his passion for the industry. He realized that it is possible to turn a love for music into a career. He lives by the mantra "There is no life without music" and this pushed him to keep pursuing his dream. Once leaving the nightclub promotion scene. DJ ...
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Trey's Variety Hour brings together fun and clever people from all over the world to talk about photography, art, the future, and the dynamic nature of the new culture we are all building together. It's hosted by Trey Ratcliff, the travel photographer from StuckInCustoms.com. The show uses the Google+ Hangout feature has the feel of sitting-around-the-fire-after-supper-with-good-friends-and-drinking-port-while-discussing-the-European-theatre-of-war and crazy wildcards thrown into the mix for ...
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Trey's Variety Hour brings together fun and clever people from all over the world to talk about photography, art, the future, and the dynamic nature of the new culture we are all building together. It's hosted by Trey Ratcliff, the travel photographer from StuckInCustoms.com. The show uses the Google+ Hangout feature has the feel of sitting-around-the-fire-after-supper-with-good-friends-and-drinking-port-while-discussing-the-European-theatre-of-war and crazy wildcards thrown into the mix for ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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192 | Learn How a Midlife Couple Sold It All to Travel the World: Embracing Nomadic Freedom with Jamie Weil
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In this episode of the Life Coach BFF Show, host Heather is joined by author and full-time world traveler, Jamie Weil. Jamie, along with her husband, sold their home, put their belongings in storage, and embraced a nomadic lifestyle. They discuss the freedom from traditional responsibilities, navigating travel with a large dog, and how intentional …
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By Hosts Tracee & Kiera
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EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More
51:40
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00:00 - Intro 00:41 - At-Home Barbell Complex Program for Skiing 05:47 - Adding Barbells To Your Kettlebell Program 10:02 - Best Exercises for Back Pain 14:09 - Strength Declines and Maintenance After 50 28:13 - Bodybuilding with Kettlebells 32:52 - Programming For The Whole Year 37:52 - Armor Building Formula for Beginners 41:06 - Best Program for…
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Deep Breath 40: Election, Holidays, and Family Dynamics
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9:20
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-- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for ho…
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Mark Wahlberg on Las Vegas, Restaurants, Business, and Film... Also, NFR is Back and We Talk to Country Artist Cody Jinks, Holiday Classes at Wynn Las Vegas | Ep. 249
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Send us a text We are one-on-one with actor and businessman Mark Wahlberg. He moved to Las Vegas a few years ago and has stuck to his promise of building more business here. We attend the grand opening of his new restaurant, Flecha. The National Finals Rodeo is almost here! Country artist Cody Jinks is performing at Park MGM. We chat with him. Ther…
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FLIPSIDE OF MIDLIFE™️: APPRECIATE YOUR UNIQUE LIFE JOURNEY
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Send us a text In midlife and beyond, you have a varied collection of stories, lessons, and growth experiences. Every step of your life’s journey so far—every triumph and challenge—has given you wisdom that’s uniquely yours. In this episode, I share 3 meaningful ways to practice self-gratitude related to your life experience. 🎧 Listen to add anothe…
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Ron Kastner’s story highlights the transformative power of finding your “why.” In this episode, he shares how a single moment of clarity—recognizing his desire to be present for his daughters—sparked a complete overhaul of his lifestyle. Ron explains why defining a personal purpose is essential for sustaining habits that support health and vitality…
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Exploring Social Dynamics: Dinner With Strangers - Timeleft App
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Ever wondered if you could forge meaningful connections with strangers over a surprise dinner? Our latest episode features Nina, who takes us on her intriguing journey with the Time Left Dinner with Strangers app—an innovative platform that organizes social dinners in 65 countries and 285 cities. This isn't about finding love; it's about stepping o…
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What to Pack and What to Wear to Disney World in December 2024
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December is a truly magical month to visit Walt Disney World. The parks, hotels and shopping areas are all decked out in their festive best for Christmas and the holidays, and the smells and scents of the season are in the air. How to Dress for December Weather and the Holiday Season at Walt Disney World If you are traveling to Walt Disney World in…
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Fitness Then and Now: A Look at Fitness Routines as You Age
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Let’s have a quick flashback on fitness then and now, a look at fitness routines as you age. We're going to talk about how we exercised through the years with my guest Linda Malone who is 65. She’s been in the fitness industry as a personal training and fitness expert. She’s doing some marketing and helping fitness and health pros develop their cop…
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On episode 670 of the 40+ Fitness Podcast, we discuss getting outside your comfort zone. You can find the full show notes at 40plusfitnesspodcast.com/670.
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How to Pack for a Cold Weather Destination in Just a Carry On
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Ever stared at your bulky winter coat and thought "there's no way I'm going to be able to pack light for this getaway"? In this episode of Untethered and Wanderwise, we're cracking the code of cold weather packing. From layers that will save your suitcase space to the surprising hacks that flight attendants swear by, you'll learn how to ditch the c…
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Trailer- Anime Voice-Over Actress, Tia Ballard, Accessorize with Scarfs & Gloves, Martha's Wisdom, And More!
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Listen to the full episode on Janette's Tv Podcast Support the show Sign up to become a member of Janette's TV Youtube Channel! https://www.youtube.com/@JanettesTV/videosBy Janette Burke
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Anime Voice-Over Actress, Tia Ballard, Accessorize with Scarfs & Gloves or Gift, Martha's Wisdom, And More!
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Tia Lynn Ballard is an American Anime, Voice-Over Actress and ADR Director affiliated with Funimation and Sentai Filmworks. Some of her notable roles are Kusano in Sekirei, Mizore Shirayuki in Rosario + Vampire, Rin Ogata in Rideback, Happy in Fairy Tail, Eris in Cat Planet Cuties, Nanami Momozono in Kamisama Kiss, Kokomi Teruhashi in The Disastrou…
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In WEEK 5 of SERIES and episode 197 of the Life Coach BFF Show, Heather Pettey dives into the various types of women we encounter at Thanksgiving. She discusses the 'Pinterest Perfectionist,' 'Wine Aunt,' 'Family Historian,' 'Diet Devotee,' and 'Peacekeeper,' providing a humorous and relatable breakdown of each. Heather also emphasizes the importan…
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Ep 58: Holidays on a Budget: How to Enjoy the Holiday Season Without Breaking the Bank
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The holiday season is officially upon us! Between Black Friday, Cyber Monday, buying holiday gifts, and post-holiday sales, it can be a spendy time of year! In today’s episode, we chatted all things spending & saving around the holiday season, including: how to shop smarter this holiday season how to get a good deal on what you buy preventing impul…
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Happy Thanksgiving, everyone! This week we're talking about mid-life weddings, social skills, TV, chapped lips, hair thickening hairspray and, OF COURSE, pants. Plus, one listener question about Thanksgiving and a whole lot more! You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.substack.com Co…
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You might have thought the last weeks of November in Germany would be the calm before the storm of December, but you’d be sorely mistaken. First of all, Karneval or Fasching is back again, providing a much needed levity to those dark winter nights, although as co-host Kat points out, Germany’s Fifth Season isn’t without its problems. We may not be …
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Trevor takes over the podcast for six weeks to read the first quarter of his fictional saga: ArAnna, the millennium mom-and-dad supercouple who change the world.The embodiment of the all-American family, the Joneses of New Hope, Virginia stand at the fulcrum of human history. Caught at the center of an unexplainable global phenomenon, their search …
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My Morning Routine and How It’s Changed Over Time
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In my 20s, I would go for a run within an hour of waking. But as the years went by, I would linger over coffee and my studies or work. Even though I still wanted to move in the morning, I realized the best quality creativity and focus were accessible to me in the first hours of the morning. It wasn’t the same later. Eventually, I realized that if I…
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Dr. Marc Cohen Reveals Sauna Study Misconceptions
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Dr. Marc Cohen reveals a significant oversight in the celebrated Kuopio Ischemic sauna study, which linked sauna use with a marked decrease in all-cause mortality: the critical role of cold exposure. While the research attributes dramatic health benefits to saunas alone, Dr. Cohen points out that in Finland, the practice inherently includes cold pl…
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EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
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00:00 - Intro 01:09 - Working Out As A New Parent with NO Time & Sleep 10:44 - Dan John on Recovery Showers 17:08 - Easy Strength for Agility/Plyometrics 25:36 - Dan John on Autoregulation 32:30 - Training for Quadrant 2 And Chasing Too Many Rabbits At The Same Time 46:15 - Including Barbell Pullovers in Your Program 54:13 - Not Increasing Weight I…
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Formula 1 Las Vegas Grand Prix, Visit Westgate for Everything Elvis, Free Festival, Flipper's Roller Boogie Palace at Venetian, We Visit ComplexCon | Ep. 248
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Send us a text We stopped by ComplexCon to see what it's all about. We also visited the new Flipper's Roller Boogie Palace at the Venetian Resort Las Vegas. Formula 1 is almost here. Las Vegas is expecting 300,000 visitors. The Las Vegas Grand Prix is a three day event with tons of events and activations. The race is Saturday night. The Neon City F…
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196 | Manifest Your Perfect Day: Midlife Health Tips & Hilarious Beach Tales with Dr. Carol Lynn
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Crafting the Perfect Day with Heather and Dr. Carol Lynn In episode 196 of the 'Life Coach BFF Show,' Heather chats with Dr. Carol Lynn, a menopause mentor and expert. They dive into discussions about ideal perfect days, exploring everything from sunny beach mornings to dreamy evenings with family. Additionally, they touch on topics related to wome…
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Champagne in the Snow: A Grown-Up Girls' Guide to a Fun Filled Quebec City's Winter Carnival Getaway
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Join your host Nicky Omohundro and guest host Michelle Marine as they uncork their best tips for experiencing Quebec City's Winter Carnival like seasoned travelers. In this episode, discover the perfect blend of luxury and adventure as we navigate North America's largest winter festival. From viewing the legendary ice sculptures to the best local b…
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Ep 45. Ryan Van Duzer: Bikepacking and Choosing Adventure Over Comfort
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Join us as we chat with adventurer, creator, author and ultra-runner Ryan Van Duzer about the transformative power of human-powered exploration. From bikepacking across countries to running 100-mile races, Ryan shares how slowing down can help us connect deeply with nature, our communities, and ourselves. Discover his journey from Peace Corps volun…
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A space shuttle stands on the pad, seething in the darkness, ready to go. Its mission is high speed espionage. Launching into the night sky, it heads north toward the pole, lining up over the Soviet Union. This is no science mission, but part of a highly classified military plan, which sees the Shuttle become an instrument of the Cold War. That req…
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FLIPSIDE OF MIDLIFE™️: BUILD A SELF-GRATITUDE PRACTICE FOR YOUR BODY
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Send us a text Your body is more than a vessel—it’s your connection to the world, your source of wisdom, and the foundation of your experiences. Give it the credit it deserves! In this episode, I’m sharing simple yet impactful ways to shift how you view your body through the practice of self-gratitude. 🎧 Click play to nurture a kinder, more loving …
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Send us a text Ever wondered why some people avoid Botox despite its popularity? In this episode, we promise to unravel the mystery and present you with a variety of skin-smoothing alternatives that don't involve needles. Drawing from a rich article in Women's Health Magazine and insights from renowned dermatologists like Hadley King and Dendi Enge…
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Episode 111: Emotional Gifts and Activation (Joy)
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Join Sarah, Julie, and Samuel for a joyous episode on joy! What are the benefits? What happens when there's excess? -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you o…
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#184 - Finding the Right Financial Therapist: Searching for a Needle in the Haystack
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This episode dives into the unique world of financial therapy, where professionals bring together personal finance and emotional well-being. Whether they’re dual-credentialed as Certified Financial Planners and Certified Financial Therapists or experts in money-related trauma, the key is finding the right fit for you. We'll share how to navigate th…
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The Top Five Classic Outfits to Dress for a Disney Parks Day
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Getting dressed for a day at the parks doesn’t have to be a chore. In fact, there are five tried and true outfit styles that can cover just about any Disney Parks occasion. Tried and True Outfits to Enjoy Your Time in the Parks with No Fuss We’ve analyzed the styles and trends of Disney Parks visitors over the years and compiled this list of the fi…
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What you don’t know about GPL-1 drugs may hurt you, or your opportunity to improve your health. Misconceptions could limit your ability to make an informed decision about whether they’re right for you. Whether you’re someone considering these medications for your own health or a fitness professional trying to better understand how they fit into the…
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9 Weight Loss Myths for People Over 40
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On episode 669 of the 40+ Fitness Podcast, we discuss 9 weight loss myths for people over the age of 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/669.
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From Everest to El Camino: How This 45+ Woman Adventurer Conquers World's Greatest Trails
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Today, we speak with Susan Dragoo, who just completed a hike on the Camino Portugeuse. But this 45-plus adventuress has dozens of extreme hikes under her belt and is author of a book about the historic Butterfield Trail Mail Route through Indian Territory. How does she do it? She tells us all about it during this episode of Untethered and Wanderwis…
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Trailer- Marie-Pier Dupuis's Heat Spell, Music Sets the Mood, Sunscreen Tips, Chapell Roan Prioritizes Mental Health, And More!
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Listen to the full podcast on Janette's TV Podcast! Support the show Sign up to become a member of Janette's TV Youtube Channel! https://www.youtube.com/@JanettesTV/videosBy Janette Burke
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Marie-Pier Dupuis's Heat Spell, Music Sets the Mood, Sunscreen Tips, Chapell Roan Prioritizes Mental Health, And More!
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HEAT SPELL (French: L'Été des chaleurs) is a Canadian short drama film, written and directed by Marie-Pier Dupuis. Released in 2023 the film dramatizes a true story from Dupuis's own childhood, when her mother accidentally left her sister locked in the car on a hot summer day. Dupuis herself didn't do or say anything about it because she was mad at…
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195 | Week 4 of Series Midlife Thanksgiving Prep: Stress-Free Holiday Tips with Dr. Carol Lynn
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Holiday Prep and Thanksgiving Tips with Dr. Carol Lynn In episode 195 of the Life Coach BFF Show, host Heather Petty continues the holiday prep series, focusing on Thanksgiving preparations. Heather provides useful tips on managing holiday stress, preparing the home for guests, and making the day special. She highlights the importance of planning f…
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Ep 57: Building Confidence That Sticks with Certified Confidence Coach Maggie Mae
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Join the LYL Facebook Group: https://www.facebook.com/share/g/ZydD9gBt3TGkqDmA/ In today’s episode, we’re thrilled to welcome Maggie, the powerhouse behind Becoming Her Program. Maggie is a confidence coach and EFT practitioner who specializes in helping women step into their highest, most confident selves. Maggie is passionate about guiding wome…
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This week we're catching up on new favorite lipsticks, Somebody Somewhere, how we're going to handle ourselves in the political apocalypse, Kim's bad knee, "the liberal Joe Rogan," Jenn's small feet, what's "dressy," our favorite eyelash curler and a whole lot more! You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her S…
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It has been a while but we are back! Updates all around in this episode. Looking forward to the future! Thanks for being patient, and we hope you will like the changes coming to the podcast! Mototomic Mototomic has apparel for the motorcycle enthusiast designed by motorcycle enthusiasts. Booteechay Moto Need some expert care for your ride? Cycplus …
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FLIPSIDE OF MIDLIFE™️: TRAVEL DIFFERENTLY IN MIDLIFE & BEYOND - TIPS FROM A TRAVEL ADVISOR (PART 1)
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Send us a text Welcome to FLIPSIDE OF MIDLIFE™️! In this episode, I chat with travel advisor Claudia Goettig. She’s the Director of Concierge and Guest Experience at the Arizona Biltmore and has her own travel agency, too! With over 30 years in hospitality, Claudia shares her take on how to make travel experiences meaningful and memorable, especial…
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BWS 49: Uncork the Magic of Rioja: History, Wines & Travel Inspiration
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Welcome to this month’s special episode, brought to you as part of Feliz Rioja Month! In today’s show, we’re diving deep into the heart of one of Spain’s most iconic wine regions — Rioja. Known for its rich history, diverse terroirs, and exceptional wines, Rioja offers something for every wine lover. We’ll explore the different styles of wines that…
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By Hosts Tracee Black
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We welcome the fantastic Kinocow back to the podcast to join regular co-hosts Kat, Nic, and Producer Simon after a week of politcal turmoil. While many eyes were watching the results of the US elections, the German government took the opportunity to collapse itself in a show of solidarity. We sift through the rubble of the Ampelkoalition and wonder…
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