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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms. Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cui ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Galestian's Global Entry Radio is a monthly, syndicated electronic music radio show and podcast. With internationally supported releases on labels such as Perfecto Black, Toolroom, ICONYC and Ritter Butzke Records, touring and travel to over 40 countries, and a long career in broadcast and media, enjoy a taste of Galestian’s wide range of experiences through a carefully crafted selection of electronic music each month – from deep and progressive house to melodic techno and beyond. The show b ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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With more than 40-collective years living and working in Asia, co-hosts Trevor Ranges and Scott Coates know the ins and outs of travel in the region, and love sharing them. Having spent over a decade as a travel writer for the likes of National Geographic and Fodors, Trevor implicitly understands how to see and figure a destination out. Scott has spent much of his time crafting bespoke adventures as the co-founder of a luxury travel company and knows how to make travel truly flow. Whether tr ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Black Broads Abroad shines the spotlight on compelling and sometimes controversial Black expat women and those living in the African Diaspora. Hosted by Phelena Jean, a nearly 10 year expat, who has lived on four continents, with travel to over 40 countries in between. In 2011 she chunked the deuces to the U. S. of A and never looked back (except at that ass.) Listen in as we explore topics about, love, sex, culture, travel, business and interviews with dope ass Black broads all over the wor ...
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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1923 Main Street: Disney Travel Style Podcast
Mike Belobradic & Amelia Belobradic: Disney Travel Style Podcast
1923 Main Street® is an award-winning* Disney travel fashion and style podcast hosted by Mike Belobradic and Amelia Belobradic. This is your source for the latest Disney travel style news, Disney style tips and what to wear Disney fashion advice. Join Mike and Amelia for fun-filled informative discussions as they share the latest Disney travel style news every week. Get the latest style news for travel to Disney destinations, including Walt Disney World Resort, Disneyland Resort, Disney Vaca ...
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With over two decades of living in Germany between them, Nic and Dili, host a podcast about Germany filled with news, articles, and stories that show the many different sides to German life.
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"16 Sunsets" is a captivating 10-part podcast series that explores the dramatic history of NASA's Space Shuttle program, crafted by the award-winning team behind "13 Minutes to the Moon." Hosted by renowned space storyteller Kevin Fong and featuring music by Christian Lundberg from Hans Zimmer's Bleeding Fingers Composers' Collective, the series recounts the birth of the Shuttle era through the eyes of those who built and flew it. From the Shuttle's audacious first flight in 1981 with Comman ...
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It's Never Too Late to Live a Great Life! The Other Side of 40 is a podcast to help women live a guilt free life. We focus on the epiphanies that happen to us somewhere around the age of 40 and support women making positive changes in their lives. Topics: unlearning, careers and career changing, travel, racial inequities and bias, love, sex, midlife, women over 40!
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Get the tea on sex after 40, work from anywhere, side hustles, best countries to live and work, style, travel, food and interviews.
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At Home With The Harveys
Christine and Gemma - Travel Counsellors - Sharing our experiences to inspire you for your next adventure
A podcast from travel experts about our travels. Between us, we have visited over 40 destinations worldwide and we are sharing our experiences with you to inspire you for your next adventure. We have over 13 years of combined experience in the travel industry and alongside our broadcasts, we are Travel Counsellors, organising bespoke and personalised holidays for our clients. If you are inspired by our travels and would like us to help you plan your next adventure, then feel free to get in t ...
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Travel better for less. Tips and tricks from a family of six. With over 40 vacations under our belt we’ve learned a lot and we want to share with you. Support this podcast: https://podcasters.spotify.com/pod/show/TravelingTwogether/support
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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Every week Fox and Conrad travel to the land of Thrill Power with 2000 AD, the weekly anthology comic from the UK, probably best known as the home of Judge Dredd. But the stoney-jawed enforcer of the law in Mega-City One is only one of hundreds of thrilling tales that the comic has told over its almost 40 year history. Join us as we travel through the pages of 2000 AD, from the very start of the comic, one month at a time!
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom
Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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Vegas Revealed is hosted by longtime broadcasters, Sean McAllister and Dayna Roselli. Sean and Dayna have a combined 40 years in the broadcasting industry, and have each worked 15 years on-air in Las Vegas. Each week, they will share their Las Vegas experiences, interview guests (performers, celebrities, insiders, longtime residents, and friends) about anything Las Vegas. Sean and Dayna will also share some of their useful Las Vegas tips. As longtime locals in the media industry, they have a ...
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AYO Blink DJ | Producer | Remixer Afrobeat, Amapiano, Latin, Soca, Reggae, Dancehall, Hip Hop, R&B, House, Top 40 "Sometimes it's the journey that teaches you a lot about your destination. " --- Miami native, BlinkDaLink, is one of Florida’s most in-demand DJ talents, performing all over the East Coast; and has garnered himself residencies in the hottest clubs and events to hit the Miami, Orlando, and Atlanta nightlife scene. Blink is a student of the culture and respects the old school by r ...
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With over ONE MILLION followers on social media, we aim to "Make Rescues The Breed Of Choice" by showing how rescuing an animal and traveling can change YOUR life! We sold our home, bought an RV and embarked on an adventure of a lifetime! 48 states, 48 rescues in one year! Now we can't stop full-time travel four years later! Learn about the places we visit and the people and rescues across the country making a difference!
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
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Talk Radio Podcast about Relationships, Life Hacks, Mental Health Therapy, Travel Therapy, Sports Commentary, and Food Critiques. Support this podcast: https://podcasters.spotify.com/pod/show/cornbreadspodcast/support
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Counting down the top 100 video games of all time! Host Jared Petty and a series of guests travel through the history of classic gaming and take a close look at the most important contributions to electronic entertainment over the last 50+ years.
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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4-time award-winning online TV show created by Janette Burke Productions and hosted by Janette Burke. Currently in Season 14 with over 600 aired episodes. Episodes are released weekly to a global audience of 9.2 million consisting of savvy women aged 40+ seeking content focused on Culture, Entertainment and Lifestyle topics & issues as well as luxury products and goods that help them live life their way. Featuring: Celebrities & Entertainment Professionals. CEO’s, Marketing Directors & Entre ...
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A podcast by two friends from across the Atlantic who immediately bonded over 'the work around the work' and kept the conversation going on growing their careers, doing creative work, and striving to be better. Hosted by Habbi and Hailley.
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Everyone struggles with relationships, health and some days, just living life. Join retired Naval officer, certified personal trainer and Engineer, TJ Hines and his wife Cory, a teacher, artist and certified nutrition coach, as they delve into the complexities of navigating life together as a fitness minded blended, interracial family. If you want to hear what love, fitness and life have in common and don't, do not miss an episode.
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If you enjoy motorcycles, camping, motorcycle travel, exploring or just some good old off road riding this is the podcast for you. Cody and Chappy are older adults that have been riding motorcycles for many years and many miles, they will share their experiences both positive and negative with you. They have ridden and raced dirt bikes, traveled on bikes solo and 2-up, as well as alone and with other riders. Cody spends a lot of time camping off of his motorcycle, from the BDR’s to just goin ...
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Trends with Benefits: Real Estate Investing…with Dale Creed Francis & Ryan Litfin brings an open, honest, and transparent approach to Real Estate Investing by informing and educating listeners about the real-world benefits, issues, and challenges investors need to know when it comes to Direct Participation Real Estate (DPRE). In addition to being authors and former Co-hosts of the longest-running economic-based radio show in the country, they bring over 40 years of combined real estate indus ...
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DJ Mateo has made the world his home with stops around Asia, Europe, Australia, New Zealand and the Caribbean. He is proud to be from New York City. Getting his start in the business by working in nightclubs as a promoter. DJ Mateo discovered his passion for the industry. He realized that it is possible to turn a love for music into a career. He lives by the mantra "There is no life without music" and this pushed him to keep pursuing his dream. Once leaving the nightclub promotion scene. DJ ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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Trey's Variety Hour brings together fun and clever people from all over the world to talk about photography, art, the future, and the dynamic nature of the new culture we are all building together. It's hosted by Trey Ratcliff, the travel photographer from StuckInCustoms.com. The show uses the Google+ Hangout feature has the feel of sitting-around-the-fire-after-supper-with-good-friends-and-drinking-port-while-discussing-the-European-theatre-of-war and crazy wildcards thrown into the mix for ...
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Trey's Variety Hour brings together fun and clever people from all over the world to talk about photography, art, the future, and the dynamic nature of the new culture we are all building together. It's hosted by Trey Ratcliff, the travel photographer from StuckInCustoms.com. The show uses the Google+ Hangout feature has the feel of sitting-around-the-fire-after-supper-with-good-friends-and-drinking-port-while-discussing-the-European-theatre-of-war and crazy wildcards thrown into the mix for ...
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Welcome to Our Podcast: Empowering Mumpreneurs to Build Paid Communities and Recurring Revenue Meet Mia and Kristen: Passionate mentors and successful mumpreneurs who've turned their visions into profitable realities. Mia, a former paramedic tired of the burnout, sold everything to travel Australia with her family, turning a simple TikTok idea into a thriving six-figure content creation business using User-Generated Content (UGC). Kristen, with over 15 years in brand and marketing, transitio ...
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When we ask ”What Boots?” we are really asking "What mindset are we in, what choices have we made and how can we make better choices?" Welcome to the What Boots podcast where we are changing lives, one step, and one pair of boots at a time. Your hosts, Mad Mumzie (Leanne) and Hard Hat Mentor (Dionne) are Steel Cap Sisters. Yes we are actually real sisters! Between us we have been wearing Steel Cap boots for over 40 years. You certainly don't need to be wearing boots, or have ever worn them t ...
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Get ready for stories and tales from my magical, messy adventure of transformation and everything that unfolded over the past five years as I stumbled upon a whole new way of navigating life. Journey with me as we explore how the twists and turns of my life sparked by my divorce (at 40 years old!) led to a transformation from an over-functioning, people-pleasing, know-it-all, control freak into a sassy, courageous, vulnerably authentic adventurer finding answers day by day. Buckle up for a w ...
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This video is a preview lasting 4:14 Minutes. TO SEE THESE SHOWS IN THEIR ENTIRETY, PLEASE VISIT http://www.celebrategreece.com/products/25-modern-greece-channel THE GREEK HOLOCAUST: 1915-1922 - Chronicles the modern day genocide of the Greeks of the Pontos and Micra Asia (Asia Minor) by the Mulsim Ottoman Turks. When it was finally over over 1.5 million Greeks were dead. THE ARMENIAN GENOCIDE: 1915-1923 - Chronicles the Muslim Ottoman Turks commiting the first case of modern day genocide an ...
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192 | Learn How a Midlife Couple Sold It All to Travel the World: Embracing Nomadic Freedom with Jamie Weil
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In this episode of the Life Coach BFF Show, host Heather is joined by author and full-time world traveler, Jamie Weil. Jamie, along with her husband, sold their home, put their belongings in storage, and embraced a nomadic lifestyle. They discuss the freedom from traditional responsibilities, navigating travel with a large dog, and how intentional …
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194 | Discover Your Exciting Second Act with Dr. Michelle Prince
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Welcome back Friend! In this episode of the Life Coach BFF Show, host Heather Pettey explores the concept of encore careers with guest Dr. Michelle Prince, a seasoned leadership coach and author. They discuss the opportunities for midlife women to reinvent their careers, leveraging skills and passions for meaningful, flexible work post-retirement. …
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EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
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00:00 - Intro 00:57 - Programming Sprint Training 07:45 - Auxiliary Work for Armor Building Formula 11:43 - Getting Rid Of Loose Saggy Skin After Weight Loss 16:46 - Dan John on Opening Your Own Training Facility 20:58 - Varying Exercises 24:44 - Training For The Secret Service Snatch Test 34:46 - Building An Intimidating Look For "Skinny Fat" Begi…
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Swingers Crazy Golf Opens, Pinky's by Vanderpump Opening, How to Eat Buddy V's Vending Machine Cake Slice, Spa Tips, New Restaurants & Jazz Club | Ep. 247
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Send us a text Swingers Crazy Golf is really impressive! The new 21 + over mini golf and carnival game venue just opened at Mandalay Bay. We talked to the co-owner about what to expect. Pinky's by Vanderpump opens soon at the Flamingo Las Vegas. Lisa Vanderpump continues to expand with more restaurants on the strip. Someone reached out to express t…
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David Stewart shares highlights from his keynote at the Global Wellness Summit in Scotland, where he explored wellness trends and the expanding importance of optimism in health. Research shows that a positive mindset and simple health practices—like quality sleep and exercise—can have more impact than high-cost interventions. Today, wellness is a b…
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"Camp Like a Girl: Empowering Women One Campfire at a Time"
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Girl Camper has become a beacon for women seeking community, confidence, and connection to the great outdoors. Today, we're diving into the movement that helps thousands of women discover the joy, freedom, and empowerment of outdoor living and camping. Grab your favorite camping mug, settle in, and join us for a conversation that might just change …
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In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out! Be sure to subscribe for…
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Ep#59 TikTok vs. Instagram: Where Authenticity Meets Success for Entrepreneurs
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Join Mia, a former ambulance officer turned powerhouse content creator, and Kristen, a branding expert with a love for vineyard living, as they share their journey of building a six-figure membership entirely online—without ever meeting in person. Dive into their transition from conventional careers to digital entrepreneurship, packed with raw insi…
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What to do if your partner is having a midlife crisis
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Send us a text Unlock the secrets of navigating midlife transitions with grace and insight. Have you ever wondered why the term "midlife crisis" often evokes fear instead of understanding? Explore the origins and evolution of this concept, first coined by Dr. Elliot Jacques, and discover that it's not just about age. We'll uncover research showing …
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Intermittent Fasting: Solution or Sabotage Emotional Eating?
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Intermittent fasting can be very sexy. But does it help or sabotage emotional eating? Some emotional eating experts we’ve hosted have strong feelings about intermittent fasting and those who have emotional eating anchoring their relationship with food have a strong aversion to it. In this episode we tap into, if intermittent fasting, how, and how n…
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Disney Inspired Clothing for the Holidays: What to Buy and Wear
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Christmas and Disney magic just seem to go together. Whether you’re planning a Disney vacation during the holiday season, or just sharing a little magic at home, it’s always nice to have a little Disney inspiration in your wardrobe. Do you wear Disney inspired Christmas clothes? The most popular items for your list this year Whether it’s Disney off…
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How to reprogram the way you eat with Dr. Supatra Tovar
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On episode 668 of the 40+ Fitness Podcast, we meet Dr. Supatra Tovar and discuss her book, Deprograming Diet Culture: Rethink Your Relatationship with Food, Heal Your Mind, and Live a Diet-Free Life. You can find the full show notes for this episode at 40plusfitnesspodcast.com/668.
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The Sober Traveler's Guide: Discovering the World with Clear Eyes
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What if the path to adventure doesn't lead through a wine tour in Tuscany or a pub crawl in Dublin? What if the most vibrant travel experiences come not from what's in your glass from being fully present in each moment? Today, Heide and Nicky talk with travel writer and sober adventuress Teresa Bergen, author of the Sober Travel Handbook, who share…
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49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight
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Hi friend! In this special episode, we have a conversation with my Pastor, Phil Kight. He is always open and honest with our congregation about his personal struggles and makes sure we know we aren't alone in our struggles. I wanted to share and host his wisdom here on the show because it's truly refreshing to hear someone from a leadership positio…
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Meet MPP Thornhill, Laura Smith, Holiday Must-Reads, Guilt-Free BBQ Sauce, Netflix's "Monsters", And More!
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Laura Smith is a seasoned legal professional, having owned and managed a litigation support company within the GTA. Since June 2022, she is the elected MPP, Member of Provincial Parliament for Thornhill and Parliamentary Assistant to the Ministry of Children, Community and Social Services. Residing with her family in Thornhill for 22 years, Laura i…
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Teaser- Meet MPP Thornhill, Laura Smith, Holiday Must-Reads, Guilt-Free BBQ Sauce, Netflix's "Monsters", And More!
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Laura Smith is a seasoned legal professional, having owned and managed a litigation support company within the GTA. Since June 2022, she is the elected MPP, Member of Provincial Parliament for Thornhill and Parliamentary Assistant to the Ministry of Children, Community and Social Services. Residing with her family in Thornhill for 22 years, Laura i…
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193 | Week 3 of Series Prepping for the Holidays: Decluttering and Staying Productive
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In episode 193 of the Life Coach BFF show, host Heather discusses the stresses of navigating school schedules and shares a poignant reminder about self-worth. She then dives into practical tips for midlife women to prepare for the holidays without feeling overwhelmed. These tips include cleaning and organizing key areas of the home, such as windows…
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Ep 56: Side Hustle Ideas to Increase Your Income
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We always get asked about our income streams and what side hustles we’ve tried and recommend, so in today’s episode we shared a TON of side hustle ideas! We broke these into two categories: type 1 and type 2 side hustles. Type 1 side hustles allow you to make money right away, but you’ll be trading time for money and they won’t be scalable. Type 2 …
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Our returning guest this week is Democratic political consultant and women's rights advocate Jen Bluestein and we're talking about...YOU KNOW WHAT WE'RE TALKING ABOUT. You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.substack.com Concerns? Critiques? Suggestions? Just want to say "hi"? You can…
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Ep#58 Navigating Brand Deals: A Guide for 40+ Content Creators
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Join Mia and Kristen as we explore effective strategies for women over 40 to navigate and succeed in user-generated content (UGC). Discover how to transition from working with agencies to forging direct brand partnerships, ensuring you're compensated fairly for your creativity and expertise. Key Highlights: Agency vs. Brand Collaboration: Evaluate …
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Today’s episode answers a question from one of our subscribers. Pro tip: If you’d like to submit a question for a future episode, feel free to do so at: https://www.dreamsaroundtheworld.com/askdan/ It’s interesting — people often ask me how they can “hack” or tough their way to success in areas they probably shouldn’t even be pursuing in the first …
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Trevor takes over the podcast for six weeks to read the first quarter of his fictional saga: ArAnna, the millennium mom-and-dad supercouple who change the world.The embodiment of the all-American family, the Joneses of New Hope, Virginia stand at the fulcrum of human history. Caught at the center of an unexplainable global phenomenon, their search …
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It’s been an exciting week for all our hosts, Kat’s in Vienna, Simon has been messing around in his garden, and Nic, well he got himself a haircut. OK, maybe only Kat has had an exciting week, but wait till you hear about Simon’s exciting new topiary! We’re not here for gardening tips though, so we kick off proceedings with the controversy surround…
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My Post Menopause Workout Week Experiment | What I’m Doing
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My post menopause workout has been working. Let me say that first. I’m lean, as lean as I comfortably want to be, and my muscle remains high, I’m not losing it. If anything, I’ve gained more in the last 2 years as I bumped intensity and recovery in my routine. By that, I mean more volume in my workouts but also more recovery time between sessions. …
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EP 272 - Kettlebell Swings, ABF, Easy Strength, Hyrox, Cardio, Increasing Weights & More
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00:00 - Intro 00:49 - Replacing Walks After Workout 07:35 - The Best Alternatives To Kettlebell Swings 12:58 - Alternating Armor Building Formula With Easy Strength 17:45 - Getting in Shape For Beginners 22:16 - The Value Of Dead-Stop Bench Pressing 25:26 - Flexibility And Mobility Standards 28:15 - Dan John on Hyrox With Kettlebells 36:44 - Increa…
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POP'S Philly Steaks Experience, Listener Question about Las Vegas Casinos, Holiday Attractions, Pitbull Residency | Ep. 246
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Send us a text We try POP's Philly Steaks for the first time! This small restaurant known for its Philly Cheesesteak is a go to for Las Vegas locals and celebrities too! Plus, a couple of popular holiday attractions return. We answer a listener text message about air conditioning and heat in the hotel casinos. She wants to know what to expect for h…
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Savvy European Travel: Where Culture Meets Value
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Ready to discover Europe's most affordable and authentic destinations? This week, celebrated travel experts Kathleen Peddicord and Kat Kalashian reveal their top budget-friendly European cities perfect for solo female travelers. From enchanting coastal towns to historic mountain villages, learn where your travel dollars stretch further without sacr…
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It’s 1968 and humanity reaches the Moon, but back on Earth, NASA is fighting for its life. As Apollo 8 makes history, the space agency faces a crisis. With the Vietnam War raging, political assassinations and social unrest gripping America, public interest in space exploration is dwindling, even before Neil Armstrong takes that one giant leap for m…
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Dr. Amy Killen joins the podcast to discuss how real-time health metrics and personalized tracking are revolutionizing modern wellness. With her expertise in regenerative medicine, Dr. Killen provides a roadmap for optimizing health and making informed choices based on individual needs. She explores the benefits of emerging health tech like continu…
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Celebrating the release of “Dreamweaver” in this epsiode, a collaboration with Hidden Voices. In this episode, enjoy music by Jan Blomqvist, Rampa, Booka Shade, Eli Brown, and many others including myself. Stream or download "Dreamweaver" at https://bit.ly/dreamw Galestian - Global Entry with Galestian Galestian, Hidden Voices - Dreamweaver [Global…
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There's something uniquely empowering about lacing up your hiking boots and hitting the trail as a woman. With each step into the wilderness, you're not only traversing paths, you're discovering a profound sense of freedom and self reliance that few other activities can match. Heide and Nicky explore the joys of hiking in today's episode, share the…
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Ep#57 UGC Strategy Dilemma: Start a Fresh Account or Build on A Current Social Media Account? What Do You Do?
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Join Kristen Werner and Mia Steele in this insightful episode as we delve into the strategic decisions behind User-Generated Content (UGC) and personal branding on social media. Whether you're pondering the launch of a dedicated UGC account or considering blending UGC with your existing profiles, this discussion is designed to guide you through the…
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191 | Top 10 Things to Do This Week to Prepare for Thanksgiving (Week 2 of 8-Part Holiday Series)
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Hey Friend! Thanks for joining me for episode 191 of the podcast Life Coach BFF Show! Today, I'm sharing my family's tradition of making turkey breast nuggets wrapped in bacon, suggestions for gluten-free options, reminder to plan ahead for special dietary needs, tips for making holiday preparations more manageable and less stressful, and more tips…
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7 Wellness Pillars For Your Best Menopause
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Send us a text Ever wonder how to keep your sanity while your body undergoes the wild ride of menopause? Tune in to our latest episode where we promise you'll unlock the secrets to navigating this crucial life phase with grace. We're sharing real stories—like how late-night cravings for chocolate and soda have challenged our nutritional goals. We’l…
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E 126: 21 Life Lessons I Wish I Knew Sooner
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IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ? Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE MENS FAT LOSS COACHING PROGRAM PRIVATE COACHING PROGRAM NO MORE DAD BOD FACEBOOK GROUP RORS FACEBOOK GROUP Follow Ror on INSTAGRAM RORS INSTAGRAM Follow Ror on TIKTO…
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#183 – Revisiting The Financial Therapy Evolution – What is it, Who Needs it?
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In our first podcast episode, 183 episodes ago, we introduced financial therapy as a groundbreaking blend of emotional insight and financial strategy. But has the field evolved since then? In this multi-part series, we revisit the core principles of financial therapy and explore how the practice has changed—and how it hasn't. From the rise of new t…
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If you or someone in your family deals with Parkinson’s, Alzheimer’s or you’re simply in midlife dealing with changing hormones, this episode and the book we’re discussing, Heal your gut, save your brain, will be one you don’t want to miss. My Guest: Dr. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical l…
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That Dirty Disney Vacation Word You Might Not Want to Hear
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A lot of people think that the prospect of doing laundry while on vacation is crazy. But in these days of airline luggage challenges and the desire to put everything into a carry-on bag, doing laundry while on vacation can actually help to free up space in your luggage. Should You Do Laundry on Your Walt Disney World Vacation? But is doing laundry …
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Death by 1000 Tweets with Dr. Jacob Teitelbam
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On this episode of the 40+ Fitness Podcast, we bring back Dr. Jacob Teitelbam and discuss how stress is destroying out health. You can find the full show notes for this episode at 40plusfitnesspodcast.com/667.
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Trailer- Canada's Hottest Country Music Group: The Redhill Valleys, Hoda Kotb's Today Show Retirement, Have Pretty Feet with Gold Bond's Healing Foot Cream, And More!
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Watch full episode on Janette's Tv Podcast! Support the show Sign up to become a member of Janette's TV Youtube Channel! https://www.youtube.com/@JanettesTV/videosBy Janette Burke
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Canada's Hottest Country Music Group: The Redhill Valleys, Hoda Kotb's Today Show Retirement, Have Pretty Feet with Gold Bond's Healing Foot Cream, And More!
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With powerful, earthy harmonies, rootsy guitar licks and timeless lyrics, The Redhill Valleys emerged with a force onto the Canadian music scene in 2016. The three-piece Americana alt-country group, whose name pays homage to their hometown of Hamilton, Ontario, is composed of band members Chelsea McWilliams (Bass/Vocals), Tim Allard (Lead Guitar/Vo…
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Ep 55: Advice from a Wardrobe Stylist: How to Find Your Style & Build a Wardrobe You Love
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Join the LYL Facebook Group: https://www.facebook.com/share/g/ZydD9gBt3TGkqDmA/ In today’s episode, we brought in Diyana, founder of Lewks by Diyana. She is a wardrobe stylist specializing in look curation! She helped Erin revamp her wardrobe and find her style, so today we brought her onto the podcast to share some of her knowledge. Diyana shared …
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It's Election Eve and we're talking all about voting, drinking, sobriety, British TV, hot flashes, how to show up with challenging family members, how to deal with a broken heart, barrel jeans, plus listener questions and a whole lot more! Three ways you can still help with the election: Sign up to canvass or phone bank! https://votesaveamerica.com…
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48. Feeling the Urge to Binge Eat? Try these 2 Steps Instead!
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Hi friend! In this episode, we talk about 2 steps that you can tangibly use to stop the "heat of the moment" temptation when struggling with your emotional eating and get to the bottom of your urge to eat, rather than digging into the cabinet and never truly finding the satisfaction that you're looking for. If this episode blessed you in some kind …
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Trevor takes over the podcast for six weeks to read the first quarter of his fictional saga: ArAnna, the millennium mom-and-dad supercouple who change the world.The embodiment of the all-American family, the Joneses of New Hope, Virginia stand at the fulcrum of human history. Caught at the center of an unexplainable global phenomenon, their search …
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