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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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The Trigger Happy Podcast™ is Evan and Erika, a couple who enjoy making fun of life.
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Join The Silver Fox (cock-eyed anti-folk chancer) and Arkham (The World’s Greatest Lurcher) in their Happy Place for a jaundiced weekly jaunt through the highs and lows (but mostly the lows) of our world's descent into unspeakable ghastliness. The chaps offer you analysis and impotent rage in roughly equal measure - and a song at the end of each week to keep your toes tapping in an incomparable danse macabre that may or may not make it all seem more bearable.
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Hello everyone, welcome to this educational podcast where discussions, information, perspectives and insights are shared into all things sickle cell and thalassaemia. Happy listening and enjoy the show 💜 By Debbie Omodele Get in touch via email genestriggered@gmail.com
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This pod provides a no-holds-barred session about hype, culture, and design. This podcast would not be possible without listeners and supporters like you. This podcast would not be possible without listeners and supporters like you. Follow @alpineblk on TW, IG, FB, and LinkedIn. Want to be a guest? email: alpineblackdesign@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/alpineblk/support
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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Mike Kitko is the Host of The Inner Wealth Podcast as well as the Founder and Creative Director of Inner Wealth Global, a personal and professional development company which helps business owners create more wealth, success, freedom, and happiness in their lives and businesses. Through coaching, training, and other needle-moving content, Inner Wealth helps business owners keep their eyes on what they really want - a fulfilling life which includes health, wealth, impact, powerful relationship ...
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Live Life Real is about real relationship issues and how to work through them. So many people put on a happy face but inside are having real issues. This podcast is look deeper into the real problems and find ways to build from within. Relationships are all about building, connecting and moving forward. New episodes released every 2 weeks on Sundays at 8:00 pm. Get even more when you click on "support the show" and no you are not obligated to anything when you click on it, just so you know. ...
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This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
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Starting small to find more health and happiness in all the nooks and crannies of life.
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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll le ...
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Comedian Jamie Kilstein (Conan, Showtime) and wife Alex are here to make you feel less crazy about your life as they traumabond their way through their first year of marriage and interview some of your favorite comedians, musicians, and other people who don’t really have their sh*t together.
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Happy Gaming is a podcast dedicated to enjoying games and finding positivism wherever we look, even in games we dislike. This podcast will give you a chance to appreciate games you love while hopefully introducing you to some that may not have heard of before.
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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins. She helps people create freedom through honesty so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you. If you’ ...
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The trans podcast that is a trigger warning in and of itself.
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"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
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As a poet, I like to take on unique animals and things as my inspiration. Bats are just one of them. Their noiseless flight, mysterious aura, and endless fluttering at night still trigger a fascination in me.
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🌻The Happy Hippie aka Shayla, will mainly be an ASMR podcast channel, with the occasional inspirational podcast, boss babe interview, or advice to entrepreneurs, from a young entrepreneur herself❤️ Support this podcast: https://podcasters.spotify.com/pod/show/thehappyhippie/support
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A carefully selected Tracklist with a wide variety every installment, so everyone can enjoi! This episode's mix features artists such as Justice, Dada Life, Pendulum, Skrillex, Avicii, Foster The Kids, Kanye West, Flux Pavillion, and many more!! Used: This episode was made Live M-audio Exponent & The Trigger Finger on Ableton Live Happy Jammin! I-l.G
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A podcast that is centered around the life story of the podcast guest.
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Welcome to to the family! We are going to laugh together and grow together. So happy you are joining The Salted Anchor as we dive into relationships, family real life.
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vitalcoaching.com - vitalcoaching@gmail.com - Key ideas on sex and life force
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Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast is here to empower you (IBS warriors) to take control of your gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a happy and fulfilling life. Whether you’re newly diagnosed or have been managing IBS for years, join host Jessie Wong, a FODMAP certified registered ...
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Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
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Deb Ford discusses today's current health and nutrition topics
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Welcome to the wonderful world of magical stories! Everybody likes a good story... Stories give us the much needed break from the daily humdrum. They give wings to our imagination, can help us relax, can be a source of hope, can trigger happy memories, inspire us and if not anything else, allows for some harmless fun! I am the Avid Storyteller and this is my collection of stories that I read, I heard and I enjoyed while growing up. Hope you will enjoy them too!
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Happiness, hair loss, and hairdressing! Hair loss expert, happiness author, and tv and radio personality Emily Wyant helps her listeners how to hit the jackpot on a weekly basis, with her new podcast, Bond Hair Babes! From a hot mess hairdresser to The SF Bay Area hair whisperer, this double agent shares her red carpet secrets and tells all ...from hair loss solutions to finding your power as a hairdresser and having happiness in your everyday life. In her book, Happy By Design, Emily shows ...
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Christian Talk is about interesting and empowering conversations about being a Christian. The beauty and goodness of telling others about Jesus Christ, and how He works in and through our lives. Check out our Instagram - @Only.Christian_Talk
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Join Certified Master Life Coach Kathleen Martin,LOACC in the Coach Cafe' -'The Self Empowerment Place to Meet' each week with Enlightened Conversations about what matters most and interviews with top self empowerment coaches, experts and authors to help us all to live our best lives! #CoachCafe
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Boker Toker artichoker! Avi and the Krup Co. get real wi’ y’all in the AM. Straight outta bed (though not exlcuding those still horizontal), we bring you the latest morning musings while sipping coffee. Dustin Hoffman Weinstein and Bin-ay Stizzles pipe in for astounding insights to make this podcast the most swanky dang podcast you ever laid your ears upon. Happy listening and good morning!
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Big dudes Ben and Josh talk about all things automotive. Everything from American muscle to Europian and Asian. We love all things cars and have been turning wrenches for decades as professional shade tree mechanics. Feel free to send us any questions and we will be happy to answer them.
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I'm Dee Gupta, a Inner Bliss coach who specializes in helping people get to a place where they can love their lives no matter what circumstances they are in, through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. I speak not just about peace, which is boring, but bliss and ecstacy - true, deep, profound love and joy.
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Join us at The Thirsty Tinker to see what happens in Tar Valon when the sun goes down. Featuring LezbiNerdy, Nae'Blis, and Jess from The Amyrlin's Study.
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AMPLIFY LIFE: Being Empowered For Beautiful Relationships & Life
Madhuri Thakur || Empowerment & Relationship Coach ||
Amplify Life: Being Empowered for Beautiful Relationships & Life is about sharing the basic concepts of life in an easy and practical way with the reason why and how we behave the way we do and how to live our dream life.If you want to have clarity on who you are and what actually you want out of relationships and life. If you are excited about life and want to feel whole and happy; want to practice self-love and be the owner of beautiful and successful relationships and beautiful and prospe ...
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The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ...
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A Word at the Table is a podcast that consists of a series of conversations that take place between 3 friends. We discuss life, the bible, and how we tackle every day struggles. Happy listening!
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This podcast was created with Me in mind. I’m looking to identify with someone like me. The way I think, talk, Pray, motivate, all of Me. The way I entertain, my likes and dislikes. Things that make me happy. What makes me feel “Sexy”. How I celebrate! Things I wish for! How I love! And how I’m always saying “I’m not going to do something again” and do it anyway! I literally created what I needed 1st That’s Me Podcast Support the podcast over on Patreon https://www.patreon.com/thatsmepodcast ...
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Matt Haig: Self-criticism, anxiety triggers, and imagination
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The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists. In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising. How good are …
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BDSM, Politics, And Following Your Dreams
1:06:29
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On Episode 10 of Traumabonding, Jamie and Alex talk about BDSM, anti-bucket lists, comment-section politics, and finding yourself again through art, creativity, and rebelling against the system. Watch the full episode at youtube.com/@traumabondingpod Stay connected with Jamie at instagram.com/jamiekilstein…
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How To Calm the Nervous System to Alleviate Stress, Pain, Anxiety and Surgery with Dr. Amy Novotny
31:23
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Join the conversation! Send Magic a text here! Today I visit with Dr. Amy Novotny, founder of the PABR Institute, which aims to provide natural relief for pain, stress, and anxiety. Dr. Novotny shares insights from her extensive background in orthopedics, sports, geriatrics, and chronic pain, explaining her unique method that combines pain awarenes…
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EP 168: Are You Aware of Your Recovery Roadblocks? The Top 15 Hidden Hurdles in Eating Disorder Recovery
18:09
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Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…
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Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio
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Would you be a different version of you if you’d surrounded yourself with different people? This is something the plot of The Husbands, the Happy Place Book Club pick for August, explores. In this chat with Fearne, live at the Happy Place Festival, author Holly Gramazio explains why she wanted to examine the idea that different relationships could …
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Top 5 Movies That Need a Trigger Warning: Strange Darling//Scarecrow//Andor//Summer of 1984
1:59:13
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Bryan and Anderson review Strange Darling, Scarecrow, Andor and SUMMER OF 1984 (from assigner Stephen Morris). Then the boys give you a heads up with Top 5 Movies That Need a Trigger Warning. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: Pa…
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Ep162. Becoming Untriggerable: A Journey of Self-Mastery for True Inner Wealth.
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Send me a Text Message! In this episode, Mike Kitko shares his insights on self-mastery, focusing on the power of controlling your thoughts, emotions, and mindset. He emphasizes that true mastery isn't about controlling external circumstances but about managing your internal world—your mind and emotions. Drawing from his personal transformation, Mi…
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EP 80: What I learnt from the worst flu of my life
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I was recently reminded, while experiencing the worst flu of my life, of the very first lesson I had to learn before I could heal chronic fatigue, anxiety and depression (a whole lot more physical symptoms too but those were the headliners) and it’s this… In the most challenging moments of our life (both emotionally and physically) there comes a fo…
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Hemp for Healthy Bodies and a Healthy Planet with Dr. Emeka Aludogbu
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Join the conversation! Send Magic a text here! Today's guest is Dr. Emeka Aludogbu, a sports medicine doctor and entrepreneur with over a decade of experience working with elite athletes in the NFL, NBA, Olympics, and MLB. Dr. Emeka discusses his holistic approach to health, emphasizing the importance of addressing the root cause of physical, emoti…
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A lot of us like to point the finger and say that everybody else is the problem, but we very rarely talk about when we're toxic and when we're the villain in someone else's story. So how can we better paint the whole picture, have those uncomfortable conversations, and show up in a way that does not hurt the ones we love? Tune in as Alechia and Dan…
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Escape Burnout: Strategies for Setting Healthy Boundaries
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If you’re constantly feeling drained and juggling endless tasks, that’s a clear sign that you’re overdue for setting some healthy boundaries in your business. Tune in to learn why setting limits is crucial for protecting your time, energy, and ultimately, enhancing your success as an entrepreneur. Show Notes As heart-centered, spiritually-minded en…
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14. Navigating SIBO: Symptoms, Diagnosis, Treatment, and Management
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Send us a text Are you struggling with digestive issues like bloating, gas, and abdominal pain? You might be dealing with Small Intestinal Bacterial Overgrowth (SIBO). In this episode, we break down SIBO, explain how it affects your gut, and provide practical advice for managing it. What we cover: What is SIBO, Small Intestine Bacteria Overgrowth. …
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#87 - Why You’re Triggered by Your Partner w/ Thais Gibson
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You are in for a TREAT with this episode, which truly felt like a therapy session for me. I sat down with Thais Gibson who has over a decade working as a practitioner and specializes in blending attachment theory, psychology, and subconscious reprogramming. We discuss what Thais refers to as the “relationship shadow” and explore why our partners ca…
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EP 167: Do This ONE Thing When You Feel Anxious, Stressed, Discouraged & Emotional in Life & Recovery🫶
14:48
14:48
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Hey girl! How was your weekend? I hope you had a great one! We celebrated Labor Day & relaxed, rejuvenated & did absolutely NOTHING! Oh, how it was glorious....well maybe for my hubby & I. We were planning on going camping, but the hustle of another weekend away felt like so much....our bodies literally needed to be home. I literally adore being ho…
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How To Fully Inhabit Yourself with Yogi Aaron
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Join the conversation! Send Magic a text here! Today's guest Yogi Aaron discusses his unorthodox approach to yoga which focuses on avoiding traditional stretching and prioritizing muscle activation to live pain-free. Aaron, a well-regarded yoga teacher and the creator of Applied Yoga Anatomy and Muscle Activation, shares insights on how chronic pai…
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Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods
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What you eat is having a direct effect on your mood and behaviour. Naturopath and functional medicine practitioner Lucinda Miller wants to help your brain thrive. In this chat with Fearne, Lucinda talks about her own ADHD diagnosis and how changing her eating habits has changed her ability to cope with day-to-day life. Learn what it means to have a…
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S8 E30 | Navigating Grief and Honouring the 'Ugly Feelings' - Techniques for Tackling Difficult Emotions from a Chartered Psychologist
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Today Bex and Laura welcome Suzy Reading, an Author and Chartered Psychologist, for an open and honest discussion about navigating grief, loss, and the "ugly feelings" that can arise in the aftermath of miscarriage and baby loss. Suzy emphasises the importance of self-compassion, validating the full range of feelings that can surface, and creating …
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How Neseret ended her dependence on medication and transformed her life through education, committed action, and self-compassion (#62)
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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After a week on holiday, the chaps are disappointed - though by no means surprised - to return to the Happy Place only to find that little has changed. Big Money is still acting as though there has been no change in Government - and perhaps there hasn't been after all. Still; if enough of us eat enough tinned pineapple, who knows what could happen?…
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In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nature and effortless being. • Includes a guided meditation showing us how looking at every aspect of our experience can lead us to the direct realizatio…
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EP 166: 6 Things to Remember About Your Past That Will Help You Heal From Trauma & Catapult You Into Your Future
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Happy Thursday sister friend! Can you believe August is coming to an end? Ohhh how I am not ready to leave the summer behind! Speaking of leaving things behind, in Episode 166 on the HBS podcast, I share with you an inspirational episode that will have you rethinking how you view your past, so that you can find freedom in your future. If you feel t…
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Tell self-limiting beliefs to bugger off: Live from Chiswick Festival
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Can you confidently say: “I like myself”? What would it take for you to get to that place? The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Chiswick House and Gardens, and Fearne wants to bring you in on the Festival magic! You’ll hear parts of the talks given by Gabby Bernstein, Roxie Nafousi, Lisa Snowdon, Paul C…
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Top 5 On Set Deaths: Blink Twice//Strange Darling//Jim Henson: Idea Man//Speed Cuber
2:00:48
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Bryan and Anderson review Blink Twice, Strange Darling, Idea Man, and Speed Cuber (from assigner Jonathan Mooser). Then the boys pay homage to The Crow and countdown Top 5 On Set Deaths. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: PayPal …
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Raise Your Vibration: Do’s and Don'ts to Resolve Stress and Boost Happiness
35:28
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Susi shares her top tips to raise your vibration in a chaotic world, with insights to help you catch your breath and lighten your load. In this special episode we’ll explore Do’s and Don’ts to resolve stress and boost your resilience, from prioritizing rest and relaxation to making mindful choices about nutrition and media consumption. Plus, we'll …
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Ep161. Unlocking Emotional Courage: Emotional Triggers, Skydiving, and the Power of Discomfort.
30:32
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Send me a Text Message! In this episode, Mike Kitko delves deep into the concept of emotional courage, challenging listeners to confront their fears, anxieties, and discomfort head-on. He shares personal stories, including a life-changing skydiving experience, to illustrate the power of stepping out of your comfort zone. Mike emphasizes that true g…
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Do This to Revitalize Your Life Replay - EP 143
1:06:41
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Get your pen and paper out as the “millionaire maker” and one of the best business coaches in the country, Danielle Leslie, joins the Triggered AF fam! Tune in as Danielle and your hosts discuss the importance of curating your circle, why your story is the door to infinite possibilities, and how you can do what you love while also creating the life…
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HAPPY (Healthy And Plant-Powered, Yay!) with Rachael Brown
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Join the conversation! Send Magic a text here! Today's guest Rachel Brown discusses her journey toward a whole food, plant-based, no-oil lifestyle after being diagnosed with high cholesterol in her late twenties. Rachel, certified in Plant Based Nutrition and Food and Sustainability from the T. Colin Campbell Centre, emphasizes the importance of ho…
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Do We Even Like These Books? | A Wheel of Time Comedy and Discussion Podcast
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We have Eyes and Ears, we have WoT Hot, we empty the turgid mail sack, and we talk about what we actually like about these books. You're welcome. 🐦 Follow: https://twitter.com/tarvalondark 🌈 Queerencia: https://queerencia.co/tvad 💸 Support: https://www.patreon.com/tarvalonafterdark 💬 Discord: https://discord.gg/s6NtTAx3Su 🆕 Website: https://www.tar…
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Retired USAF CMSgt Dave Nordel Shares His Story and Explains Why He's Max Fab
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Dave Nordel grew up on a dairy farm in Northern California learning important life lessons. As Dave recalls his life we discuss some of these lessons which include what it means when cows lie down. (Yes, this is a tease.) We talk quite a bit about what Dave learned on his varied assignments around the world. He took much of what he learned and foun…
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Conquer Hidden Stress Symptoms: Proven Tips from Dr. Gala Gorman
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Are you aware feeling drained, overwhelmed, and unable to tap into your full potential could actually be hidden stress symptoms? In this eye-opening episode, I sit down with Dr. Gala Gorman, a licensed acupuncturist, naturopath, and author, to explore the hidden culprits behind chronic stress and how they might be sabotaging your life. Show Notes |…
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13. Simple Lifestyle Changes to Manage Your IBS: Lindsey’s Journey
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Send us a text Are you tired of unpredictable symptoms controlling your life? One moment the Low-FODMAP diet is helping the next all of your IBS struggles come back. This is how my client Lindsey was living her life until we discovered what was truly causing her Irritable Bowel Syndrome. Lindsey opens up about her day to day struggles, difficulty i…
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#86 - The Realities of Healing Relationship Anxiety
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Have you ever felt like you were not going “fast enough” in your journey to heal relationship anxiety or ROCD? Maybe you’ve seen other people share their wins and felt like you’re just not getting it. It’s easy to beat ourselves up when we compare to other people’s highlight reels–but today I am peeling back the curtain of what healing relationship…
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EP 165: Coaching Over Coffee ~ ”How Do I Accept My Body & Continue to Make the Right Choices When I Feel Myself Gaining Weight?"
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Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 165 I answer the question: "How do I accept my body & continue to make the right choices when I feel myself gaining weight?" ~ Her…
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S8 E29 | Pregnancy After Loss, Emotional Triggers, and the Male Loss Perspective
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Point of clarification: Catherine developed Chorioamnionitis again with Oliver, and it caused her to suddenly go into early labour, causing him to be born early. Oliver did not have any signs of infection and thankfully it didn't pass to him like it did Amelia. In this week's episode of The Worst Girl Gang Ever, Bex and Laura speak with Stephen, wh…
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Did you know that 40% of families in the US are made up of blended families? On this episode I talk about blended families and how to navigate those waters with your partner. It's all about creating a strategy and planning with your partner. ***The next episode will be an email from a listener with a question, so you don't want to miss it! *** Clic…
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In this thought-provoking episode of "The Problem with Moving On," we delve into the complexities of navigating change and the emotional challenges that come with it. Join us as we explore vital therapy insights that can aid your healing journey and promote personal growth. We'll discuss how to cultivate a growth mindset and develop emotional resil…
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