Trina Felber and Monica Hershaft are here to help you have fun, freedom and be fabulous. Menopause is not your life! Let's talk about tips and hacks for life with menopause.
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Inside every person lives a healthy being. Someone so powerful and strong waiting to be unleashed. With the right tools, motivation and inspiration, The Healthy Me can be the personality you function from daily.
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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing, from natural remedies and chronic illnesses to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Tune in, be inspired, and embrac ...
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Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibrati ...
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Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of Bodybuilding.com's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
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How to Make 2024 The Best Year of Your Life with Dr Christiane Schroeter and Heather Gray FDN-P
21:49
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https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experie…
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Improve Your Sleep Quality By Aligning Your Body And Your Subconscious with Dr. Peter Martone
48:23
48:23
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In this episode, Jay interviews Dr. Peter Martone, an experienced chiropractor who created a revolutionary pillow called the Neck Nest, which puts your spine in the perfect position to calm your nervous system and help you get the best sleep of your life. Throughout the conversation, they emphasize the critical role that sleep plays in recovery, we…
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The Auto Accident that Healed Autoimmune Disease
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https://thelymeboss.com/ In this episode 111, Heather Gray FND - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lind…
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The Human Experiment: A Deep Dive Into Humanity’s Origins and Purpose with Laura Knight-Jadczyk
1:56:16
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This episode is the final installment of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. Throughout the discussion, the trio explores a variety of fascina…
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https://thelymeboss.com/ n this episode 110, Heather Gray FND-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of worki…
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Behind The Curtain: How Hyperdimensional Beings Secretly Shape Our Perception Of Reality with Laura Knight-Jadczyk
1:50:46
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This episode is the fifth of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. Throughout the conversation, the trio covers a variety of fascinating topics …
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Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease
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https://thelymeboss.com/ In this episode 109, Heather Gray FND-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practica…
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Transcending Reality: Hypnosis, Reincarnation, and Hyperdimensional Beings Explained by Laura Knight-Jadczyk
1:53:21
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This episode is the fourth of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. Throughout the conversation, the trio covers a variety of fascinating topics…
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Documenting Hope: A Story of Determination and Healing
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https://thelymeboss.com/ In this episode 108 of Heather Gray FND-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of dete…
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What is "The Wave": Raising Your Vibration To Prepare For The Realm Border Crossing with Laura-Knight Jadczyk
1:25:19
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This episode is the third of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. The conversation covers a variety of fascinating topics, ranging from reality…
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Charity, Hope and Lyme with Jessica Snajder Heather Gray FND-P
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https://thelymeboss.com/ In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing sup…
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In Search of the Miraculous: The Holy Grail Symbolism and Mysteries from Early Christianity with Laura Knight-Jadczyk
1:52:15
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This episode is the second of a six part series where Jay and Hunter interview Laura Knight Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. The conversation covers a wide range of fascinating topics, from the theolog…
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Using Tragedy to Power Change with Nicole Bell and Heather Gray
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https://thelymeboss.com/ In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for c…
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Hyperdimensional Realities: The Most Dangerous Idea In The World Explained By Laura Knight-Jadczyk
1:51:09
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This episode is the first of a six part series where Jay and Hunter interview world-renowned paranormal researcher Laura Knight-Jadczyk, who authored a groundbreaking book series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment. Part 1 of our conversation covers a wide range of fascinating topics, from…
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The Lyme Boss Method: Your Guide to Tackling Lyme Disease
19:02
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Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her p…
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The Power of Spermidine: How To Reverse Aging at a Cellular Level with Leslie Kenny
51:16
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In this episode, Jay interviews Leslie Kenny, a world-renowned physiologist and Emeritus Professor of Physiology at the University of Oxford. At the age of 58, Leslie has managed to completely reverse her autoimmune conditions and achieve a biological age of 21. Their conversation covers the importance of autophagy and the important role that sperm…
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From Oral Health to Total Wellness with Trina Felber and Heather Gray FND-P
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In episode 104, Trina Felber and Heather Gray FND-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, …
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Holding On To Stress Is Destroying Your Health with Jim Laird
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In this episode, Jay interviews Jim Laird, a revered strength and conditioning coach with decades of experience in training athletes across a variety of levels and disciplines. They discuss how improving his management of stress and anger also helped Jim overcome some serious (and dangerous) health challenges. They highlight how holding on to negat…
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God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FND-P
36:59
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In episode 103, Heather Gray FND-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound …
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Death by Design: How Conventional Dental Practices Are Killing You Slowly with Trina Felber
48:06
48:06
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In this episode, Jay interviews Trina Felber, the founder of Primal Life Organics and an expert in oral health with 25 years of experience. Trina describes the connection between oral health and overall wellness, and explains how the modern dental system is doing more harm than good. They cover a handful of insightful and engaging topics, ranging f…
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The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FND-P
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In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he'…
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Managing Heart Rate Variability (HRV) For Optimal Performance with Don Moxley
53:25
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In this episode, Jay interviews Don Moxley, the Director of Applied Science at Longevity Labs and a seasoned expert in sports performance and exercise physiology. They discuss heart rate variability and its significance in optimizing performance and health. Don shares real-life examples of how monitoring HRV can lead to better training outcomes and…
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Healing Through Intuition with Katie Beecher and Heather Gray FND-P
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In Episode 101, Heather Gray FND-P andguest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power ofintuition in healing. Gain insights into alternative healing methods and learnhow to tap into your own intuitive abilities for optimal wellness. 02:18 - Katie …
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Inspiring Awe: How Mindful Living Can Raise Your Consciousness with Dr. Michael Amster
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46:06
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In this episode, Jay interviews Dr. Michael Amster, a physician specializing in pain management and a certified instructor in the areas of yoga and meditation. They discuss the beauty of experiencing awe, and how it can be a healing and transformative addition to your life. They begin by exploring Dr. Amster’s three-step A.W.E. method, which is a h…
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Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FND-P
30:35
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In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping re…
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Revealing The Truth About Hormone Optimization For Women with Pearl and Serene
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In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen. The trio begins by addressing the common misconceptions and fears that surroun…
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A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P
36:59
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In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Danger Coffee: https://dan…
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EMF Exposure: The Silent Threat to Your Health with Nick Pineault
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In this episode, Jay interviews Nick Pineault, also known as “The EMF Guy,” about the dangers of electromagnetic pollution and the destructive impact it’s having on our health. Nick has written a best-selling book on the subject and is one of the most sought-after experts for risk mitigation. The conversation focuses on the everpresent nature of “d…
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Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FND-P
28:44
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In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with tradit…
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Unleash Your Inner Goddess: How To Harness Your Feminine Energy with Monica Campbell
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56:39
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In this episode, Jay sits down with his wife, Monica Campbell, to discuss their origin story and how they have navigated the challenges of nurturing a blended family while simultaneously juggling their demanding roles as life and business partners. Monica, a best-selling author and successful real estate agent, shares her best advice for ambitious …
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One of our most popular episodes of all time was an interview with Vegan Chef / Nutritionist Amy Longard a few years back! So naturally, we thought it was time to bring her back for an even more in-depth conversation about all things meal prep. And we're letting Sarah ask all the questions on this one as she claims to be “completely clueless” and “…
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3 Health Hacks for Maximum Vitality with Heather Gray FDN-P
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In episode 97, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune condition…
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How Peptides Optimize Cognitive Function and Improve Brain Health with Dr. Edwin Lee
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In this episode, Jay interviews Dr. Edwin Lee, a renowned author, researcher, and clinical expert in the fields of peptides and endocrinology. They cover the diverse applications of peptides in healthcare and share specific examples of the transformative effects peptides can have for various health conditions, including mental acuity and cognitive …
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Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FND-P
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In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and…
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