Best Uio Podcasts (2024)

1
Episode 10: Cultural Resilience and Health: Traditional Healing Services at UIOs 24:41

18d ago24:41

24:41

In this episode of the NCUIH Native Healthcast, Alexandra Payan, JD, Federal Relations Manager, and Nahla Holland (Eastern Pequot Tribal Nation), Research Associate, explore how traditional healing practices can intertwine with Western health care systems, spotlighting the tangible positive impact of traditional healing on health outcomes at Urban …

1
Episode 11: Empowering Urban Indian Organizations at the Intersection of Health and Voting Access 18:42

3d ago18:42

18:42

This episode of the NCUIH Native Healthcast delves into the crucial topic of civic engagement and social determinants of health (SDOH). The discussion between hosts Meredith Raimondi, Vice President of Policy & Communications, and Jeremy Grabiner, Interim Congressional Relations Director, highlights how non-medical factors can significantly influen…

1
Episode 9: Community Care and Cultural Relevance in Public Health Campaigns 15:58

1M ago15:58

15:58

Tune in to the episode of the NCUIH Native Healthcast, where we delve into topics that impact urban Indigenous communities. In this episode, NCUIH hosts River Carroll (Cheyenne and Arapaho), Policy and Communications Associate, Tiffani Stark, MHA, Public Health Manager, and Myca Grant Hunthrop, MPH, Public Health Project Coordinator, discuss the pu…

1
Episode 8: Demystifying Advance Appropriations and Urban Indian Health 23:05

3M ago23:05

23:05

Join Meredith Raimondi, Vice President of Policy & Communications, and Chandos Culleen, JD, Senior Director of Federal Relations, Public Policy, in this episode as they delve into the crucial topic of stable funding for the Indian Health Service (IHS) and the need for advance appropriations. Learn why stable funding for IHS, including for Urban Ind…

1
Episode 7: Navigating ICWA and Urban Indian Health 35:26

4M ago35:26

35:26

Join hosts Rori Collins, JD, Esq. (Nenana Native Village (Tanana Athabascan)), Public Policy Counsel at the National Council of Urban Indian Health (NCUIH) and Chandos Culleen, JD, Senior Director of Federal Relations at NCUIH in an engaging discussion on the Indian Child Welfare Act (ICWA) and its intersection with urban Native communities. ICWA i…

1
Episode 6: Highlighting Frontline Voices in Health 1:03:30

8M ago1:03:30

1:03:30

In this episode of the NCUIH Native Healthcast, we will highlight the voices of frontline healthcare workers who are employed by UIOs. This episode intends to create a space for UIO staff members to share their experiences related to implementing IPC practices, share policies which have proven successful in protecting patients and frontline staff, …

1
Episode 5: Highlighting Young Native Voices 1:23:03

11M ago1:23:03

1:23:03

Welcome to the National Council of Urban Indian Health’s podcast on infection prevention and control education topics for our frontline warriors, our healthcare team members, serving American Indians and Urban Indian Health Organizations. In this episode we will be highlighting young, Native voices in health. Our goal in this podcast is to have a c…

1
Episode 4: Where We’ve Been & Where We’re Going hosted by Vickie Oldman, with special guests Dr. Donald Warne and Zoë Harris 55:58

1y ago55:58

55:58

NCUIH Native Healthcast presents “Where We’ve Been & Where We’re Going” hosted by Vickie Oldman, with special guests Dr. Donald Warne and Zoë Harris. In this exciting episode, Dr. Warne, a citizen of the Oglala Lakota Tribe, describes the historical contexts that affect Indigenous public health programming and shares his vision for a robust and inc…

1
Your Family Matters 39:19

2y ago39:19

39:19

Sonja Lewis has an intriguing chat with Dr Lisa Doodson about how to get the best out of family life, particularly if you are a part of a blended family, also known a step-family. The podcast deals with overcoming challenges by applying effective communications and sound conflict resolution. A must listen for anyone who is living in a blended famil…

1
Episode 3: Exploring Body Reservoirs with Pathways for Infection and How Healthcare Workers Can Minimize Risks 1:01:02

2y ago1:01:02

1:01:02

In this episode, we discuss methods on informing and educating healthcare workers on germ spread using the Body and the Healthcare Environment Reservoirs. Our first guest is Shay Drummond (MPH RN CIC), who works as an Infection Preventionist with the CDC Division of Healthcare Quality Promotion and is a subject matter expert on this topic. Our seco…

1
Your Wellbeing Matters 38:31

2y ago38:31

38:31

Sonja Lewis chats with rapid transformational therapist Cat Williams about how to cope with bullying. The podcast not only examines the importance of healthy emotional and mental wellbeing, but also offers excellent advice on how to stay well. Your Wellbeing Matters is a must listen for all teenagers, whether a victim of bullying or the actual bull…

1
Your Education Matters 40:54

2y ago40:54

40:54

Sonja Lewis chats with specialist counsellor Donna Morgan about how to get the most out of your school years, regardless of your future plans. Whether headed for higher education or straight to the job market, your education matters. This podcast looks at why and then how to make the most of it. A must listen for all teenagers approaching their fin…

1
Your Voice Matters 41:10

2y ago41:10

41:10

Sonja Lewis chats with bestselling author Cai Graham about how to use your voice to get your point across, even in combative situations. This podcast covers the importance of understanding self-esteem and self-confidence and what both have to do with communicating effectively, regardless of the situation.…

1
Episode 2: How Can Healthcare Workers Recognize the Infection Risks in Healthcare 38:59

2y ago38:59

38:59

Today's episode features subject matter experts Karen Kwok (MSN, FNP-BC, MPH) and Marie Zephier, MPH as they lead the discussion on infection prevention control tips for healthcare staff. Karen holds a Dual Master’s degree in Nursing and Public Health and is a nationally certified Family Nurse Practitioner. She has over 20 years of experience worki…

1
Episode 1: Project Firstline Reflections - Addressing Emerging Infection Control Threats to UIOs 55:43

2y ago55:43

55:43

Welcome to Episode 2 of the NCUIH Native Healthcast! This is the National Council of Urban Indian Health's (NCUIH) podcast platform which is promoting infection prevention and control education topics for our frontline warriors and healthcare team members through collaboration with the Centers for Disease Control and Prevention via Project FIRSTLIN…

1
Introductory Podcast: Supporting Healthcare Workers - Infection Control 52:20

2+ y ago52:20

52:20

Welcome to the National Council of Urban Indian Health's (NCUIH) first podcast! Our first episode focuses on Infection Prevention and Control education topics for our frontline warriors and healthcare team members serving American Indians/Alaska Natives in Urban Indian Health Organizations. Our host is Vickie Oldman, a Podcast Developer and an enr…

1
Dealing With Grief 32:17

4y ago32:17

32:17

Sonja Lewis chats with grief specialist Kristi Hugstad about how to cope with personal bereavement, as well as the unprecedented collective grief experienced owing to the global pandemic. Loaded with encouraging advice, the podcast examines the importance of accepting grief as a journey, considering its various layers and understanding its meanderi…

1
How To Talk About Race Now 29:58

4y ago29:58

29:58

Sonja Lewis details some of her own personal experiences with racial injustice, while providing a historical context on how the Black Lives Matter movement was born. This intimate podcast examines why it is important to talk about race now, albeit constructively, and offers essential tips on how to do so. From the importance of understanding the hi…

1
Navigating The New Normal 29:04

4y ago29:04

29:04

Sonja Lewis chats with coach and public speaker Suzie Lavington about how to acclimatise to the new normal. From grieving losses such as sitting exams to graduating from high school, the podcast covers how to stay motivated under the uncertain cloud of the global pandemic. Also, the conversation is filled with tips on how to balance social media us…

1
Staying Safe At School During The Covid Era 50:10

4y ago50:10

50:10

Sonja Lewis has a candid conversation with school experts and students from both the US and UK about how to stay as safe as possible at school during the COVID-19 era. In the midst of a changing landscape, the panel of five talk about how to bend and not to break. At the heart of the discussion is how to find balance in the face of uncertainty. Lis…

1
How To Use Change For Betterment 20:02

4y ago20:02

20:02

Founder of Inspiring Women Change Makers Anj Handa joins Sonja Lewis to discuss how to harness change, the only thing in life that is a constant. From understanding the power of the ripple effect to employing emotional correctness, the podcast is full of essential information about ways to use change to transform a situation. It also includes loads…

1
How To Use Your Voice For Sustainability 19:23

4y ago19:23

19:23

Student environmentalist Zaqiya Cajee joins Sonja Lewis for a straightforward conversation about sustainability and how she is using her voice to influence change. Founder of SwopitUp, a student clothing exchange, Zaqiya discusses the importance of starting off with a niche and making changes step by step. The key is making your change itself susta…

1
How To Take Care Of Your Body During Tough Times 19:35

4y ago19:35

19:35

Sonja Lewis chats with Hope Virgo, multi award winning body positivity campaigner, in a candid conversation about the importance of taking care of your body, especially during tough times. The podcast offers teenage girls and women practical and useable info on how to stay positive under a dark cloud. From tiny steps to bolder ones, the podcast cov…

1
How To Deal With Rejection During a Crisis 20:01

4y ago20:01

20:01

Sonja Lewis has a timely conversation with UK Kids Coach Naomi Richards about how to feel accepted by both friends and family during an intense period. The podcast offers teenage girls and children essential information on self-care, keeping a balance and taking life one day at a time literally. Also, it gives parents and guardians tips on how to n…

1
How To Nurture Friendships During A Crisis 19:29

4+ y ago19:29

19:29

Sonja Lewis meets up (virtually) with parenting coach Sue Atkins to chat about how to maintain and nurture friendships during the Coronavirus pandemic. Full of essential advice as well as practical tips, the podcast offers information on how to reframe the situation to ensure healthy friend and family relationships. How To Nurture Friendships Durin…

1
Series 3: Episode 6 - On Social Anxiety 33:33

4+ y ago33:33

33:33

Struggling with socialising? Chalking it up to being shy or eccentric? For more than ten years, best-selling author and award winning blogger Claire Eastham was plagued by such questions before one day collapsing into a panic attack and discovering that she had social anxiety, perhaps one of the most misunderstood anxiety disorders of all times. In…

1
Series 3: Episode 5 – On Internet Safety 35:29

4+ y ago35:29

35:29

With children operating in the online space as young as ten and increasing two-fold by twelve, internet safety has become of paramount and urgent importance. That’s why Sonja Lewis talks with one of Britain’s e-safety pioneers Charlotte Aynsley about how to stay safe in the most visited place of all times. The two women have a candid discussion abo…

1
Series 3: Episode 4 - On Sleep 34:30

5y ago34:30

34:30

The modern day pressures that teenage girls face are not only mounting up to anxiety but also robbing them of good sleep, which has a knock-on effect on their physical and mental well-being, leading to poor quality life experiences. Sonja Lewis untangles the subject in a candid conversation with sleep expert Dr Nerina Ramlakhan to reveal why sleep …

1
Series 3: Episode 3 - On Girls' Rights 30:51

5y ago30:51

30:51

Amid concerns about teenage girls growing up too fast, Sonja Lewis has some straight talk with Lindsey Turnbull, founder of Miss Heard Media, about how girls can exercise their rights to rise above the pressures around body image, sexualization and all the rest. The podcast offers advice and tips on embracing youth and setting boundaries to live yo…

1
Series 3: Episode 2- On Emotional Bullying 29:57

5y ago29:57

29:57

Amid growing concerns about the unprecedented pressures today’s teenage girls face, Sonja Lewis has a candid conversation with Jillian ‘JJ’ Simmons about emotional abuse in its varied, insidious forms, including ‘bullying’ at school. The podcast sheds light on the tricky nature of emotional abuse, which sometimes masquerades as love, and its impact…

1
Series 3: Episode 1 - On Character Building 32:32

5y ago32:32

32:32

Sonja Lewis has an inspirational conversation with three-time Paralympic medallist Elizabeth Wright on how character building can change your life. Full of gems and delightful surprises, this podcast offers teenage girls insight on how to use character strengths to manage undue modern day pressures. An important aid memoir for teenage girls and eve…

1
Series 2: Episode 6 - On Personal Development 30:05

5+ y ago30:05

30:05

Sonja Lewis chats with rapid transformational therapist, nutritionist and lifestyle coach Robyn Spens about what personal development has to do with developing your full potential. More than meets the eye, Robyn confirms and points out that developing personal skills such as self-confidence can be the difference in coping and faltering in a difficu…

1
Series 2: Episode 5 – On Being A Teen Girl Now 30:39

5+ y ago30:39

30:39

In this exclusive episode, Sonja Lewis gets first-hand insight into what it is like to be a teen girl in today’s world. Special guests 15-year-old Divaina from Kent, an aspiring creator, and 16-year-old Leah from Hertfordshire, a budding barrister, give the inside scoop. Growing up is an exciting time with much to look forward to. Nonetheless, teen…

1
Series 2: Episode 4 – On Dating Inside Out 29:41

5+ y ago29:41

29:41

Sonja Lewis catches up with relationship counsellor Cat Williams to talk about the complex topic of dating, as applicable today as it has ever been. Getting to the heart of the matter, the two have an uplifting and insightful conversation about the importance of avoiding fear based decisions and the significance of learning about yourself. Cat give…

1
Series 2: Episode 3 - Rising Above Odds 30:22

6y ago30:22

30:22

Rising Above Odds offers practical advice and tips on how to overcome insurmountable challenges. In an intriguing conversation with Sonja Lewis, entrepreneur and barrister Hannilee Fish shares her personal story of struggling with dyslexia and post-traumatic stress disorder and how she changed the course of her journey through engaging in sports an…

1
Series 2: Episode 2 - On Undiagnosed Mental Illness 30:34

6y ago30:34

30:34

With the sharp increase in self-harm and other mental health problems in the UK amongst teen girls, UIO: On Undiagnosed Mental Illness is a timely podcast. Sonja Lewis has an honest conversation with mental health campaigner and author Eleanor Segall on living with mental illness. Diagnosed with bi-polar disorder at age 16, Eleanor shares the ins a…

1
Series 2: Episode 1 – Your Identity Inside Out 29:56

6y ago29:56

29:56

Questions about identity? What does gender, sexuality and all the rest have to do with who you really are? And what does identity have to do with sense of belonging? In the first podcast in the new UIO series, Sonja Lewis has a genuine conversation with co-founders of social enterprise, Sisterhood, to unravel the complex topic, identity. Rachita Sa…

1
Episode 12: Your Online Wellbeing Inside Out 30:44

6y ago30:44

30:44

In a special summer edition of UIO, Nicola Morgan, author of 100 books and authority on the adolescent brain, talks with Sonja Lewis about what the brain has to do with our obsession with smart phones and being online all the time. The author shares insight on why overdoing it might be breaking our concentration, robbing us of sleep and all the res…

1
Episode 11: Rocking Ur Teens 2018 Teen Girls Conference 22:48

6y ago22:48

22:48

Sonja Lewis covers the Rocking Ur Teens 2018 Teen Girls Conference, and captures the flavour of the event in this episode. Highlights include memorable moments with Capital Xtra's Remel London and spoken word poet, Sophia Thakur, as well as vox pops with several of the teen girl participants.By Sonja Lewis

1
Episode 10: Peer Pressure Inside Out 30:09

7y ago30:09

30:09

In a candid interview with Sonja Lewis, Full Circle Author Natalie Savvides offers teenage girls and women tips on how to deal with peer pressure in their own space. From stressing the importance of self love to the expression of individuality, the author speaks from her own experience. The last in the 2017 pilot series, UIO: Peer Pressure Inside O…

1
Episode 9: Your Family Inside Out 35:36

7y ago35:36

35:36

Sonja Lewis chats with Helen Lewis of Literally PR about modern day family matters and why having good family ties matter most during the teen years. The two women explore why boundaries matter and how different generations can overcome communications barriers and related challenges. UIO: Your Family Inside out is a thought provoking aid for improv…

1
Episode 8: On Sex and Sexuality 34:41

7y ago34:41

34:41

In this special episode of UIO, Sonja Lewis chats with Rachel Gardner, founder of the Romance Academy, an organisation that empowers adults to have significant conversations about relationships and sex with their young people to encourage better decision making about sex during the teenage years. As well as looking at the physical risks of pre-matu…

1
Episode 7: Your Values Inside Out 33:30

7y ago33:30

33:30

Sonja Lewis chats with awarding winning coach and best-selling Amazon author Jenny Garrett about the importance of having a strong base of values to navigate the teenage years. The episode looks at self management and how to take ownerships for a better life, which often means bucking unhealthy trends, and also offers tips on how to communicate eff…

1
Episode 6: Your Mind Inside Out 33:54

7y ago33:54

33:54

New York Psychoanalyst Dr Jane Goldberg and her 23-year-old daughter, Molly, who is training in the field, talk to Sonja Lewis about why open and honest communications is key to managing anxiety and depression. The pair point out that an emotional illness such as anxiety is not actually a feeling but a defence mechanism against facing feelings. Lot…

1
Episode 5: Your Hair Inside Out 27:32

7y ago27:32

27:32

Sonja Lewis chats with London hair stylist Joy Miller about hair--the long and the short of it. Co-owner of the iconic Junior Green Hair and Beauty Salon, Joy gives her take on what hair has to do with both physical and mental well-being. What does hair have to do with self-esteem, for example? Also, Joy challenges the good hair, bad hair theory an…

1
Episode 4: Your Body Image Inside Out 30:46

7y ago30:46

30:46

Personal trainer Laura Miles shares her story with Sonja Lewis: how she tackled obesity and learned to embrace her body. Having started her journey some thirteen years ago, Laura reminisces on the importance of recognising the signs of having a negative body image, which can be dangerous, and also offers honest, sustainable tips on how to overcome …

1
Episode 3: Your Skin Inside Out 15:44

7y ago15:44

15:44

Skin care goes far beneath the surface. Sonja Lewis and Jenny Hawkins, owner of The Skin Retreat in Fulham, London, talk about what lifestyle has to do with having healthier skin.

1
Episode 2: Your Body Inside Out 24:29

7y ago24:29

24:29

This episode talks about your body, specifically the importance of exercise and nutrition. Discover some remarkable facts about your growth and health as a teenage girl and how to make sense of it all with tips on the best foods to fuel your body. Also, find out how to keep your burgers and pizzas healthy. And have fun exercising, too.…

1
Episode 1: Your Confidence Inside Out 29:19

7+ y ago29:19

29:19

Self-confidence and self-esteem are two of the most helpful and handy qualities that a teenage girl can have. And who better to talk about it than a confident successful business woman. Sonja Lewis chats with Cheryl Grace, one of Black Enterprise's 50 Most Powerful Business Women in 2017, on how to get self-confidence and how to use it to fuel self…

1
Over og Ut! (eller Ut Over) - Aller siste UDefinert-sending! - 20111214

12+ y ago

—

Etter 100 sendinger takker vi for oss (vi tror i det minste dette er sending nummer 100..). Dette er mao den aller siste UDefinert-sendingen! Men, først: den obligatoriske faktaboksen: Piloten ble laget i november 2007 og lagt ut torsdag, desember 06, 2007. Radio Novas redaktør gikk i tenkeboksen og vi fikk vår første sending den 17. januar 2008 og…

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