show episodes
 
Artwork
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
  continue reading
 
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
  continue reading
 
Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
  continue reading
 
Artwork

1
Savvy Psychologist

QuickAndDirtyTips.com

Unsubscribe
Unsubscribe
Weekly
 
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
  continue reading
 
Your mind is an emanation of God, allowing you to create your world through your thoughts, words, beliefs and emotions. As you listen, as you think, we ask you to look deep into you, into your worthiness of the unending, unconditional Love that is yours at all times. For understanding your worthiness will be the key. Self love, self worth, will grow a knowing that all is good. For you are loved. These are channeled messages, with the hopes of helping you to grow Love in your life, Peace in y ...
  continue reading
 
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
  continue reading
 
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
  continue reading
 
A show for curious minds. Join us each week as academic experts tell us about the fascinating discoveries they're making to understand the world, and the big questions they’re still trying to answer. A podcast from The Conversation, hosted by Gemma Ware. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives by improving their emotional health. Emotions play a pivotal role in our lives as women and have the power to determine the trajectory of our lives. When you understand, express, and feel your emotions you are able to step into your true power as a woman and from there create the reality you desire.
  continue reading
 
This podcast is educational and aims to facilitate understanding and application of core principles and strategies of Dr. Albert Ellis’s Rational Emotive Behavior Therapy to problems of everyday living. It is produced by Dr. Walter J. Matweychuk, who studied and trained with Dr. Ellis for many years.
  continue reading
 
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
  continue reading
 
Welcome to New Views with Ariel Niu, my name is Ariel Niu @niu.views. I share views and guidance on social dynamics through understanding our emotions, expressions, and energy. Some episodes are pre-recorded, some are replays of livestreams. Bring your questions to my lives on YouTube, Instagram, and TikTok to participate. CONNECT: Get Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Website - https://beacons.ai/niu.views Instagram - www.instagram.com/niu.views TikTok - www.tiktok.com ...
  continue reading
 
In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
  continue reading
 
Artwork

1
Messages of Hope

Mind Body Spirit.fm

Unsubscribe
Unsubscribe
Weekly
 
If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
  continue reading
 
Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence. Discover more freedom to be you! Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug! ) https://squgz.com/
  continue reading
 
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
  continue reading
 
Artwork
 
“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
  continue reading
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
  continue reading
 
This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...
  continue reading
 
Discovering the Bible's answers is the focus of Living on the Edge, the broadcast ministry of Chip Ingram. Each weekday, Chip will take you to God's Word for biblical guidance on topics like being a follower of Jesus, strengthening your marriage, understanding love and sex, raising moral children, and overcoming painful emotions. Chip also shares honestly from his own experiences. Visit us online at https://LivingontheEdge.org.
  continue reading
 
Artwork
 
This is the real, raw, and all the feels of loving a child with disabilities. Episodes feature parent-guests, professionals, and solo episodes with host Madeline Cheney. Their authentic conversations don’t shy away from the strong and mixed emotions that often accompany medically-complex parenting. Parents listen in to feel seen, validated, and receive much-needed solidarity. Professionals working with disabled people listen in to better understand what is often going on under the surface fo ...
  continue reading
 
The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
  continue reading
 
This podcast is for English learners who want to practice their listening comprehension in a natural way. In each episode, an American speaker talks about different topics without reading a script. He speaks in a natural way, with native words and phrases, but he speaks a little more slowly and clearly than other native speakers. Each episode includes the transcript, which you can use to help you understand the speaker. If you want my advanced podcast episodes and my specialized training, th ...
  continue reading
 
Artwork

1
Women, Men & Relationships

JJ Flizanes & Doug Sandler

Unsubscribe
Unsubscribe
Monthly+
 
Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
  continue reading
 
Artwork

1
Mind Candy

Dr. Laura Bonnemort

Unsubscribe
Unsubscribe
Weekly
 
Welcome to Mind Candy, where we delve into the complexities of women's mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with women, providing valuable support and understanding.
  continue reading
 
Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
  continue reading
 
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
  continue reading
 
THIS DAILY MEETUP IS A WAY YOU CAN LEARN EVERYTHING ABOUT WISDOM, FROM A BIBLICAL PERSPECTIVE. THE BOOK OF PROVERBS IS ALL ABOUT WISDOM. FROM THE WISEST MAN IN THE BIBLE, KING SOLOMON. COVERING ONE TO A FEW VERSES A DAY...BY THE END OF A YEAR, YOU WILL HAVE HEARD AND UNDERSTAND THE ENTIRE BOOK OF PROVERBS. ALLOWING YOU TO MAKE DECISIONS BASED ON GOD'S WORD AND NOT YOUR EMOTIONS.
  continue reading
 
Living on the Edge, a discipleship ministry and radio/television program of pastor and author Chip Ingram, is committed to providing everyday believers with tools that help them live like Christians. Each week, Chip will take you through God's Word for insight on topics like strengthening your marriage, understanding love and sex, raising children, and overcoming painful emotions. Today, a daily listening audience of more than one million people can hear Living on the Edge on over 1,100 radi ...
  continue reading
 
I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
  continue reading
 
Welcome to 'Digital Transformation for Humans' with Emi. In this podcast, we delve into how technology intersects with leadership, innovation, and most importantly, the human spirit. Each episode features visionary leaders from different countries who understand that at the heart of success is the human touch—nurturing a winning mindset, fostering emotional intelligence, soft skills, and building resilient teams. Subscribe and stay tuned for more episodes. Visit https://digitaltransformation ...
  continue reading
 
Sending a missionary out can be a harrowing experience for mothers. From the emotions of getting them ready, to dropping them off at the MTC or the airport without a phone. This podcast is dedicated to the moms who are receiving disturbing emails from their missionaries, homesickness, trying to navigate learning a foreign language and so much more. We will be diving into the real issues MOMS face, provide some relieve that you are not alone.
  continue reading
 
Artwork
 
Everyone has a story to tell! What’s yours? Trending Diary connects you with great ideas, storytelling, experiences, and people to give a deeper understanding of the world around you. Listen to valuable lessons and entertaining stories from great mind that add value to your life. TUNE IN! OUR AIM At Trending Diary the words are emotions, real values. “Think Bigger And Feel Deeper”. Cover different ranges of lifestyle topics, so you will stay up to date with the world. Include a variety of is ...
  continue reading
 
Artwork

1
Calm Your Caveman

Dr. Adriana Jarvis Twitchell

Unsubscribe
Unsubscribe
Weekly
 
Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
  continue reading
 
Discovering the Bible's answers is the focus of Living on the Edge, the broadcast ministry of Chip Ingram. Each weekday, Chip will take you to God's Word for biblical guidance on topics like being a follower of Jesus, strengthening your marriage, understanding love and sex, raising moral children, and overcoming painful emotions. Chip also shares honestly from his own experiences. Visit us online at https://LivingontheEdge.org.
  continue reading
 
Suffering in your emotions and finding it difficult to understand the dealings of God in your life? My name is Ralinda McCoy and I am a minister and life coach commissioned by God to help heal those that are broken in spirit and in search of purpose❤ This podcast is place of support encouragement, and guidance for those that are suffering in their EMOTIONS. The goal is that the support and transparency given here will ultimately create a psalm (testimony) to help bring others out of emotiona ...
  continue reading
 
At Mitzi Think Inc; podcast ”Mitzi let’s think about it.” Is all about thinking about Emotions, Taboos and speaking with others about their thoughts and sharing their life story. Tune in, and let’s think about it together. Check out Mitzithinkinc.com for more topics to ponder on!
  continue reading
 
René Rodriguez takes the neuroscience and psychology behind our behaviors, simplifies it, and combines that with an acute understanding of self-awareness, emotions, storytelling, body language, and more to help each of us better deliver our ideas to others. The result is the ability to enhance our message delivery and connect with our audience whether that audience is one person in front of you, 100, or 1,000 and up. And in the process, we influence outcomes and improve our lives by having a ...
  continue reading
 
Artwork
 
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
  continue reading
 
Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
  continue reading
 
Loading …
show series
 
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…
  continue reading
 
Last day of Anger Management Series Bootcamp! In this Replay you will learn: Recap of the 4 days of the bootcamp + some more coaching Details about my coaching program and what coaching is like with me Disciplining in anger when you need to discipline ‘in the moment’ How to restore kids faith in you when you've messed up so much When kids feel angr…
  continue reading
 
So, what is the Holy Spirit’s top priority for your life? When you sift through all the various ideas, opinions, and statements about the work of the Holy Spirit, at the end of the day, what is HIS top priority for your life? Chip reveals the very clear, encouraging answer to this question.To support this ministry financially, visit: https://www.on…
  continue reading
 
Send us a text Alayna Steedley 22 The wise conquer the city of the strong and level the fortress in which they trust. 23 Watch your tongue and keep your mouth shut, and you will stay out of trouble. 24 Mockers are proud and haughty; they act with boundless arrogance. Verse 22 warns powerful people not to rely on their own strength. God's wisdom wil…
  continue reading
 
So, what is the Holy Spirit’s top priority for your life? When you sift through all the various ideas, opinions, and statements about the work of the Holy Spirit, at the end of the day, what is HIS top priority for your life? Chip reveals the very clear, encouraging answer to this question. Main Points What is the Holy Spirit’s top priority?• Accor…
  continue reading
 
Imagine yourself surrounded by a peaceful, calming energy. As you breathe deeply, visualize this energy filling your body with tranquility, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and vis…
  continue reading
 
Let's Think About "Our Home Survival For Major Disasters." I know thinking about the structure of your home for significant disasters may not be the topic to focus on. Unfortunately, this is a harsh reality that many people are forced to think about the hard way because they are losing their homes to natural disasters worldwide. With this in mind, …
  continue reading
 
In today’s episode, we explore how digital transformation, AI, and innovation are reshaping the Built Environment. Meet Juan Tena from Abu Dhabi, the United Arab Emirates - Multi Award Winner, Digital Services Director at KEO International Consultants, working with Digital Technologies, Digital Transformation and Innovation for the Built Environmen…
  continue reading
 
Most of us are aware of the risks of air pollution, but what about the pollutants we encounter inside our homes every day? In 2024, the American Lung Association reported that over 131 million people in the U.S. are exposed to unhealthy levels of pollution, but the dangers don’t stop at the front door. In this episode, we dive deep into the topic o…
  continue reading
 
How do you give your child medical autonomy when they struggle to communicate? How do you determine their preferences when they cannot explain their inner thoughts to you? How do you help them when they cannot tell you where their pain is? These are the questions that keep today’s guest, Suzi Bubion, up at night. Her son, Oliver, is nonspeaking, an…
  continue reading
 
An epidemic of mpox in the eastern Democratic Republic of Congo, is spreading quickly, particularly among young children. Mpox is a serious, at times fatal, virus – and the world knows how to prevent it. There are effective vaccines stockpiled in many western countries. Yet, after an earlier global epidemic in 2022 was largely brought under control…
  continue reading
 
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn: Why you deal with anger in unhealthy ways How your emotional state impacts your children and their coping skills How anger destroys relationships and what can be done Anger is an emotion everyone deals with. You can lear…
  continue reading
 
Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating I am excited to have Dr. Teryn Clarke join us once again. Dr. Clarke also sheds light on the power of mindful and balanced eating over restrictive diets, sharing her insights from her research and personal experiences. We'll discuss practical tips for implementing time-r…
  continue reading
 
What does it mean to be filled with the Holy Spirit? And, perhaps more importantly, how do you get filled with the Holy Spirit? What’s the process? Chip explains what it means and what it does NOT mean. Main Points Clarifying the terminology: Baptism does not equal Filling: The Baptism of the Spirit - “The non-experiential, unrepeated work of the H…
  continue reading
 
Send us a text Rhianna Coble 19 It’s better to live alone in the desert than with a quarrelsome, complaining wife. 20 The wise have wealth and luxury, but fools spend whatever they get. 21 Whoever pursues righteousness and unfailing love will find life, righteousness, and honor. The first proverb is similar to the one recently. I mentioned that "wo…
  continue reading
 
Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques,…
  continue reading
 
(GUIDED MED BEGINS 9:00) Join Suzanne Giesemann as she and her guides lead an online guided meditation for the personal experience of peace within and the creation of peace within our world. You CAN make a difference. You WILL feel the energy of the group of kindred spirits both in the physical and non-physical realms gathered to raise consciousnes…
  continue reading
 
A retelling of the classic story of the Three Little Pigs, with a twist! Diana reimagines this story as a story about having healthy boundaries when manipulative people, wolves, try to push your boundaries down. Perhaps their ability to push past our boundaries is more about us, then them. Learn about RYM Institute Life Coach Certification and more…
  continue reading
 
Should you hire previously incarcerated people? Employers may be missing out on valued staff as there are over 2 million previously incarcerated Americans. Yet, there are reasons to be careful and cautious. Dick’s guest, Linda Ketcham is the Executive Director of Just Dane which helps individuals and families involved in the criminal justice system…
  continue reading
 
In this episode, virtual meeting expert John Chen shares his best practices for transforming ordinary online meetings into dynamic and engaging experiences. Drawing on years of experience in digital communication, John offers practical tips on using technology effectively, mastering virtual meeting etiquette, and incorporating techniques that keep …
  continue reading
 
Breaking down the fundamental strategies for improving your sex life by addressing key aspects like communication, emotional connection, mindfulness, and physical health. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Sa…
  continue reading
 
What if your leadership could transcend the ordinary and tap into the power of quantum energy? In this episode of the Magic Formula, Amy and John discuss resonance and frequency and how they shape our leadership lives and work. They explore the concept of vibration and how everything, including thoughts, emotions, and colors, exists as a specific f…
  continue reading
 
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset. In todays episode you will learn: How your negative thoughts affect your negative actions How catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows…
  continue reading
 
You know how old you are, but do you know your biological age? Meaning, are your body and brain younger or older than your chronological years? For anyone interested in slowing down aging and preventing disease and illness, telomeres are an important part of the discussion. These chromosomal caps provide insight into the health or senescence of cel…
  continue reading
 
Send us a text In this episode, we explore the complex emotion of shame and its deep connection to Narcissistic Personality Disorder (NPD). We'll uncover how shame influences behavior, leading individuals to either retreat into isolation or lash out to protect their fragile self-esteem. Through relatable examples, we delve into the origins of shame…
  continue reading
 
Are you a Spirit-filled Christian? Depending on your background, that’s a loaded question. So, which viewpoint is correct? Who has the right answer? Chip explores this controversial topic. Main Points Clarifying the terminology: Baptism does not equal Filling: The Baptism of the Spirit - “The non-experiential, unrepeated work of the Holy Spirit at …
  continue reading
 
Send us a text Tianna Coble 16 The person who strays from common sense will end up in the company of the dead. 17 Those who love pleasure become poor; those who love wine and luxury will never be rich. 18 The wicked are punished in place of the godly, and traitors in place of the honest. Verse 16 warns that if people stray from wisdom and understan…
  continue reading
 
As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series de…
  continue reading
 
Let's Think About "Chronic Pain." The logician Dr. Yass comes onto my show to share his insight into how so many people worldwide are dealing with chronic pain due to a lack of understanding of how muscles and gravity can affect our bodies. He discusses the lack of help in the health field to resolve this issue. With so many great points to think a…
  continue reading
 
Welcome to Understanding the Power Within, simply, easily. You have the power of change living in you. You have the power of words. You have the power of thoughts. You have the power of love. You have the power of change living in you. You have the power of God living in you. And this power is the power of unconditional love. Start to offer more ki…
  continue reading
 
Have you tried to make changes in your life, only to find that, over time, you fall right back into those old habits again? Would you like to have victory over these troublesome areas? Join Chip as he reminds you that, as a follower of Jesus Christ, you have access to power and resources that can change your life forever. Find out how to tap into t…
  continue reading
 
In today's episode, we're flipping conventional wisdom on its head by diving deep into the surprising philosophy of using laziness as a superpower. Join me as I talk about how this counterintuitive approach has helped me achieve remarkable milestones: becoming a CFO, completing an Ironman and an ultra marathon, running every day for a year and a ha…
  continue reading
 
Original air date: January 24, 2019 Child's play is serious business, and games like Peek-a-Boo and Hide-and-Seek are no exception. In this episode, Lisa Dion explores how these seemingly simple games serve as powerful platforms for children to process their emotions. Inspired by her insight, "Games are platforms to help kids process their emotions…
  continue reading
 
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levels In todays episode you will learn: How high stress affects your emotional tolerance Practical ways to lower your stress levels today How to prioritize your needs guilt free No one benefits if you are running on empty. No one suffers if you take…
  continue reading
 
HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
  continue reading
 
Have you tried to make changes in your life, only to find that, over time, you fall right back into those old habits again? Would you like to have victory over these troublesome areas? Join Chip as he reminds you that, as a follower of Jesus Christ, you have access to power and resources that can change your life forever. Find out how to tap into t…
  continue reading
 
Send us a text Ava Belcher 13 Those who shut their ears to the cries of the poor will be ignored in their own time of need. 14 A secret gift calms anger; a bribe under the table pacifies fury. 15 Justice is a joy to the godly, but it terrifies evildoers. Verse 13 God cares about poor people. We also should care about them, and try to help them. If …
  continue reading
 
In this episode, Dr. Laura discusses the importance of balance, harmony, and flexibility regarding our emotional processes. Dr. Laura discussed the origin of emotions, their universal nature, and how gender and socialization play key roles in our experiences. She also reveals how to take the first steps in getting the help you need from a trusted t…
  continue reading
 
Send us a text Life throws hard things at us sometimes. This episode was recorded right in the middle of receiving news that shocked. in some moments of peace after the initial shock, Ruth shares what she is learning about riding the waves of shock. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ …
  continue reading
 
Be guided in a meditation using deep, rhythmic breathing to calm the mind and cultivate emotional intelligence. By focusing on the breath and visualizing a serene environment, you'll create a space for emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your…
  continue reading
 
In this enlightening episode, we are joined by Sampada Fotedar, a renowned sex educationist and psychotherapist, to delve into the often misunderstood world of sex education. We explore the crucial role of consent, debunk persistent myths about sex and love-making, and discuss the importance of prioritizing women’s pleasure. Sampada shares her expe…
  continue reading
 
Are you struggling with a difficult relationship? A tough decision? A hard situation at work? Confused about how to handle it, or what to do next? Chip launches this series on the Holy Spirit, by explaining how you can begin to get crystal clear vision for those important decisions in your life.To support this ministry financially, visit: https://w…
  continue reading
 
In this episode of Calm Your Caveman, the focus shifts from anxiety concepts to introducing foundational strategies for managing anxiety, specifically 'Finding Your Why.' Dr. Twitchell reviews the emotion generation process and the four families of regulation strategies, emphasizing the importance of choosing suitable strategies based on personal c…
  continue reading
 
Loading …

Quick Reference Guide