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cry, laugh, eat - making friends with your emotions
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Would you like to feel more peace and confidence in your relationships and your everyday life? This podcast is where your emotions can become your best friends! We share simple, real and fun ways to understand your emotions and strengthen your resilience and confidence.
Come and join us we explore everyday emotions in everyday life!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/
39 episodes
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