Best Unitarian Universalism Podcasts (2024)

1
'HERETICS & HYPOCRITES' - Rev. Dr. Marlin Lavanhar 23:23

2h ago23:23

23:23

The message was delivered on Sunday, June 30, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: Today's sermon reflects on the journey from seeking universal approval to embracing the unique perspectives and beliefs that define individuality. It highlights the value of diversity withi…

1
Writing Our Next Chapter 21:17

2h ago21:17

21:17

Presented 4/28/24 Recorded via Zoom for Miami Valley Unitarian Univeralist Fellowship, Dayton OH USABy Antonia Harter, Lynn Buffington, and Rev. Kellie C. Kelly

1
Flourishing and Developing Healthy Physiologic Responses During Ongoing Stressors: Dr. Eva Selhub, M.D. 52:48

12m ago52:48

52:48

This fascinating interview is with Dr. Eva Selhub who worked at Harvard with Herb Benson developing and understanding about the mind body connection to health. Dr. Selhub is an internationally recognized resiliency expert who has worked as a physician, author, executive coach, keynote speaker, and spiritual advisor. She has written many books, incl…

1
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive 34:27

2h ago34:27

34:27

Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…

1
'WALKING IN THEIR TRANS SHOES' - Rev. Randy Lewis 25:23

7d ago25:23

25:23

The message was delivered on Sunday, June 23, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Randy Lewis, Assistant Minister. DESCRIPTION: In today’s message, Rev. Randy Lewis shares stories that highlight the pervasive shame and fear that LGBTQ+ individuals can face, even those who exhibit immense bravery in other aspects of their…

1
Insights on Surviving and Thriving After a Cult with Michelle Dowd 1:01:39

4d ago1:01:39

1:01:39

I had the privilege of a second opportunity to talk with Michelle Dowd, a journalism professor and author of Forager: Field Notes on Surviving a Family Cult. I watched Michelle’s three-and-a-half-hour interview on Joe Rogan’s podcast. Joe was utterly fascinated by Dowd’s cult experience and asked many questions, including what a cult is. Michelle m…

1
How Deep Breathing Can Shift Your Anxiety to Excitement 34:09

6d ago34:09

34:09

How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…

1
'THE ART OF BEING A MAN' - Rev. Dr. Marlin Lavanhar 21:49

10d ago21:49

21:49

The message was delivered on Sunday, June 16, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: In this service, Rev. Dr. Marlin Lavanhar addresses the often-overlooked issue of loneliness and despair among young men in the United States. Highlighting alarming statistics, he underscor…

1
Unmasking Climate Denial: How Cult Tactics Fuel Disinformation with David Lipsky 1:03:41

11d ago1:03:41

1:03:41

I read David Lipsky’s article in Rolling Stone last year on how the Moonies have been the center for global climate denial for 50 years through their Washington Times organization. I immediately bought his book, The Parrot and the Igloo: Climate and the Science of Denial and wanted to interview him. Well, the paperback is now out and we had a great…

1
Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person 29:46

13d ago29:46

29:46

How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…

1
'MRS. ROSA PARKS' - performed by Vanessa Adams-Harris 30:31

15d ago30:31

30:31

The message was delivered on Sunday, June 9, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma. DESCRIPTION: Today, the Chautauqua movement focuses on a living history program in which performers, in costume and in character, bring historical figures to life through theatrical monologues. The 2024 Chautauqua theme is Lift Every Voice: 60 Years…

1
'CORETTA SCOTT KING' - performed by Rebecca Marks-Jimerson 32:05

16d ago32:05

32:05

The message was delivered on Sunday, June 9, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma. DESCRIPTION: Join us as we welcome Coretta Scott King, performed by Rebecca Marks-Jimerson, to the pulpit, where she shares her profound journey. Coretta reflects on her early relationship with Dr. Martin Luther King Jr., their shared commitment to …

1
The Moon Cult: An Interview with former top American leader Allen Tate Wood 1:00:23

18d ago1:00:23

1:00:23

For those who know Combating Cult Mind Control and my work, you know I was in the Moon cult. However, if you are under 50 years old, most people have no idea what the Moonies are about. Allen Tate Wood was a four-year member of the Unification Church–aka The Moon organization. He was the Chief Political Officer of the Unification Church in the Unit…

1
Blessings Abound 15:52

22d ago15:52

15:52

By Sophia Doescher

1
How HSPs can Break Free from the Cycle of Attention Seeking Behaviors 26:18

21d ago26:18

26:18

Is your need for attention rooted in childhood neglect and illness? Nikki Eisenhauer explores the profound impact of these early experiences on adult behavior, especially for Highly Sensitive People. She provides actionable steps to recognize and heal manipulative attention seeking patterns that stem from such backgrounds. This episode focuses on f…

1
'PROMISES, PROMISES, PROMISES' - Rev. Dr. Marlin Lavanhar 23:08

23d ago23:08

23:08

The message was delivered on Sunday, June 2, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: In this service, we explore the significance of promises in our lives and community. Promises are integral to our human experience. We also recognize the inherent promise within each individ…

1
Ex-Scientologists, Recovery, and Helping Others – a Discussion with Jon Atack 1:03:09

26d ago1:03:09

1:03:09

One of the most publicized authoritarian cults is Scientology and the world’s leading authority is Jon Atack. Jon and I have been friends and colleagues He is the author of Let’s Sell These People A Piece of Blue Sky, considered the definitive book on Scientology, Dianetics, and L. Ron Hubbard. During our podcast, we discussed the new audiobook ver…

1
Rev Dr. Marlin Lavenhar: How Unitarian Universalism Supports Diverse Spiritual Beliefs & Practices 1:05:17

29d ago1:05:17

1:05:17

Are you struggling with religious trauma or seeking a supportive community? Unitarian Universalism offers a unique approach, emphasizing love, service, and diversity without requiring conformity. In this episode, we explore how this inclusive community helps highly sensitive people (HSPs) and empaths heal from trauma, navigate their spiritual journ…

1
CYRE Volunteer Appreciation 5:12

28d ago5:12

5:12

Presented 5/26/24 Recorded via Zoom for Miami Valley Unitarian Univeralist Fellowship, Dayton OH USABy Rev. Kellie C. Kelly and Somaya Bernard, DRE

1
'WHAT'S WRONG WITH BEING RIGHT?' - Rev. Randy Lewis 24:19

1M ago24:19

24:19

The message was delivered on Sunday, May 26, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Randy Lewis, Assistant Minister. DESCRIPTION: Join us as we delve into the pitfalls of instant expertise and the importance of true knowledge. We uncover how the relentless pursuit of being right can distance us from meaningful relationships…

1
“Conspiratorial Demonology” in the New Apostolic Reformation: LGBTQ Students and Undue Influence in Schools with Jonathon Sawyer 1:02:20

1M ago1:02:20

1:02:20

Jonathon Sawyer is urgently speaking out against involvement of the New Apostolic Reformation (NAR) in education for a very clear reason. He stated, “More people need to know that those who are discriminated against [sometimes] become those who discriminate.” In psychology, we call this the victim, victimizer paradigm. It is the idea that without h…

1
The Truth About Boundaries, Peace, and Maturity: Improving Mental Health in Highly Sensitive People 35:49

1M ago35:49

35:49

How can boundaries enhance your peace and maturity, especially if you're a Highly Sensitive Person (HSP)? In this insightful episode, we discuss how understanding and setting boundaries is essential for mental health and healthier relationships. Learn why boundaries are crucial for overcoming control issues, managing emotional regulation, and foste…

1
'THE GRADUATE'S DILEMMA' - Rev. Dr. Marlin Lavanhar 10:29

1M ago10:29

10:29

The message was delivered on Sunday, May 19, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: In this message, we explore themes of belonging, identity, and the pressures to conform. Drawing parallels with classic tales and real-life experiences, we delve into the struggles many face…

1
Cult Trip: Inside the World of Coercion & Control with Journalist Anke Richter 1:03:06

1M ago1:03:06

1:03:06

Anke Richter co-founded FACT (Fight Against Conspiracy Theories) and is organizing the first cult awareness conference in Australia, DECULT. Anke’s bestseller “Cult Trip: Inside the World of Coercion & Control” is about her ten-year investigation into sex cults –from tantra yoga to the Human Potential Movement to fundamentalist Christianity. She is…

1
And So We Thank You: Volunteer Recognition 17:07

1M ago17:07

17:07

Presented 5/19/24 Recorded via Zoom for Miami Valley Unitarian Univeralist Fellowship, Dayton OH USABy Rev. Kellie C. Kelly

1
Learning to Like Yourself as an HSP | Growing Your Self-Esteem and Mental Health 31:26

1M ago31:26

31:26

Do you find it hard to genuinely like yourself as a Highly Sensitive Person (HSP)? Discover practical strategies to boost your self-esteem and improve your mental health. In this episode, we address the unique challenges HSPs face in self-acceptance and provide actionable tips to cultivate self-liking and emotional resilience. Learn how to countera…

1
'PRICELESS - Rev. Dr. Marlin Lavanhar 9:49

1M ago9:49

9:49

The message was delivered on Sunday, May 12, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: In this Mother's Day message, we delve into the profound connection between mothers and their children. Join us as we explore the foundational bond that ties us to our mothers, whether biolo…

1
'COSMIC CONSCIOUSNESS’ - Rev. Dr. Marlin Lavanhar 27:29

1M ago27:29

27:29

The message was delivered on Sunday, May 5, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: Join us in exploring transcendence and the metaphysical. In this talk, we delve into the mystical and transcendent aspects of existence that go beyond our five senses. Can we perceive realiti…

1
Raised in Scientology, He Became a Military Helicopter Pilot and Rescued His Abused Mother with Mike Brown 1:04:30

2M ago1:04:30

1:04:30

Mike tried to escape Scientology’s undue influence when he was 15. As punishment for trying to escape, he was isolated, sleep-deprived, and forced to do hard labor for over a year and a half. Mike reflects that he felt like a prisoner during this time. Mike finally escaped Scientology at age 27 and joined the military. He had little education and n…

1
Steel Centered, a Celebration of Mothers 17:08

2M ago17:08

17:08

By Rev. Lauren Smith

1
Centering The Children 14:40

2M ago14:40

14:40

Presented 5/12/24 Recorded via Zoom for Miami Valley Unitarian Univeralist Fellowship, Dayton OH USABy Rev. Kellie C. Kelly

1
Media Therapy: How Can "The Office" Offer Useful Mental Health Insights for HSPs 19:42

2M ago19:42

19:42

Dive into the world of "The Office" and discover how Michael Scott's experiences shed light on mental health and dysfunctional family systems, particularly for Highly Sensitive Persons (HSPs). This discussion highlights the therapeutic benefits of popular media, focusing on how relatable characters like Michael Scott from "The Office" can offer uni…

1
Ex-Communication from Unitarian Universalism: the World’s Most Liberal Religion with Rev. Dr. Todd Eklof 1:03:24

2M ago1:03:24

1:03:24

Rev. Dr. Todd F. Eklof has been the minister of the Unitarian Universalist Church of Spokane, WA, since 2011. He’s appreciated for his mind-altering sermons, compassionate soul, and social activism. Unitarianism and Unitarian Universalism have traditionally been known as liberal religions, defined by their commitment to individual dignity and freed…

1
Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health 47:35

2M ago47:35

47:35

In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only s…

1
How to Be a World-Class Investigator with Julie Jones 1:02:07

2M ago1:02:07

1:02:07

A former British Police Detective and Undercover Operator, Julie Jones is the founder and CEO of Human-I Intelligence Services, an international consultancy specializing in cybercrime investigations and online open-source intelligence (OSINT). She is a recognized international expert in human trafficking. A bestselling author of the book How to Be …

1
How to Listen 12:46

2M ago12:46

12:46

A story and a reflection on listening.By Rev. Chris Jablonski

1
10 Tips for HSPs and Survivors to Boost Emotional Wellbeing 50:34

2M ago50:34

50:34

Discover effective strategies to improve emotional wellbeing for HSPs (Highly Sensitive People) and survivors. Learn to set healthy boundaries, grow your inner strength, and find practical tips to navigate relationships and daily stressors. Find out how to transform anxiety into resilience, develop emotional balance, and embrace your sensitivity as…

1
The Life of Candace Pert: Dysfunction in Medical Science and Research Communities with Pamela Ryckman 1:10:43

2M ago1:10:43

1:10:43

My guest on this episode of The Influence Continuum is Pamela Ryckman, who wrote the book Candace Pert: Genius, Greed, and Madness in the World of Science. Science and health institutions can mimic cult-like behaviors and dysfunctional systems when the structures within them become overly competitive and focused on limited resources to obtain profe…

1
Opening to the Beatitudes 13:01

2M ago13:01

13:01

By Sophia Doescher

1
The Importance of Release and Letting Go for Self Improvement 40:06

2M ago40:06

40:06

We discuss how letting go can benefit self-improvement and elevate our mindfulness practices, particularly for HSPs seeking to heal from old wounds and regrets, while improving our mental health. This episode unpacks the profound benefits of releasing emotional hang-ups and adopting mindfulness to cultivate peace and personal growth. Highly sensiti…

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