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Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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This podcast is an audio version of Ursula James’s book ’The Source - A Manual of Everyday Magic’. Once completed, the podcast will involve interviews with people who have different views about our inner voices, and conversations with people who are working their way through The Source itself.
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Art of Darkness

Kevin Kautzman & Abbie Lucas

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Hosted by very online writers Kevin Kautzman and Abbie Lucas (and host emeritus Brad Kelly), Art of Darkness is a podcast about the dark side of (dead) artists, creatives, intellectuals and the people who made history and continue to move culture. AoD features well-researched Core Episodes, Dark Room discussions with guests, plus bonus After Dark, Book Club, Post-Mortem, and Watch Party episodes for our beloved Patreon and Substack subscribers. Find us at artofdarkpod.com.
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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The Workforce Show offers conversations with men and women in different occupations that inspire and teach. Shows are offered in segments of: Science and Technology, Government Contracting Trends, and Executive. There are also programs covering other fields. A program created for a multi-generational community of engaged listeners. Sign-up to receive regular updates on new interviews and learning events: http://tinyurl.com/lf9ulwc
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Peeling back the onion on our health is a discovery of the root cause of our imbalances. It can also be an experiment in humility. Cheryl Paswater and Nancy Campbell are educators and culinary nutritional chefs both working in the integrative and functional medicine world who are here to escort you through your health journey.
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show series
 
Brad gives a farewell message and rides into the sunset – bulk of the series, Dude! We announce a new (familiar) co-host and what we have planned for Season V, 2025. Get access to the book club, After Dark episodes, and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. Please support the pod. Thank you. twitter.com/abbielucas twitter.…
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This newly recorded episode contains suggestions for hope - something we could all do with at the moment. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training and how to enroll at the special pre-launch 50% discount price here. Fo…
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Travel back in time with us to both the 19th and 6th centuries as we discuss Hank Morgan’s exploits in the dark ages of ye olde England in Mark Twain’s masterful science fiction satire A Connecticut Yankee in King Arthur’s Court. One of our most fun conversations yet. Give us a like and subscribe! You can follow us on x / tiktok / instagram: https:…
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This episode is about self esteem - helping you feel more confident, more in control and recognizing the skills that you've got. Please do not listen to this when doing anything else – especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all t…
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What's the scoop with the voices in our head? We all have them and today we are Peeling the Onion with Ursula Lentine about our thoughts, voices in our heads and talking about Internal Family Systems. Resources: https://www.ursulalentine.com/internal-family-systems Youtube Channel saprea.org Produced by NOVA Media…
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We welcome back author and friend of the pod, JB Jackson to discuss his recently released novel, Ursula of Ulm, the second installment in the De Re Doridica series of which five are planned. It’s hard to adequately express how much we’ve enjoyed getting to know JB through these interviews and dive even deeper into the weird world of 1977’s Fort Wor…
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This episode contains suggestions to help you let go of and manage stress. Please do not listen to this when doing anything else – especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training an…
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The aim of this episode is to help achieve some inner peace. Please do not listen to this when doing anything else – especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training and how to enrol…
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In this episode we dive into the horror filled 14th century French landscape that is Between Two Fires. We conduct a thorough plot overview and then work through themes of the book. This episode was dedicated to the memory of our dear friend Alyssa Lokits, who we toast at the beginning of the episode. Please support The Mary Parrish Center in her h…
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Today on Peeling the Onion Podcast we are talking about energy and how we can use it to help and heal ourselves and others. We talk about everything from energy that can get stuck, energy that can come from others, and how we have the power to clear it ourselves. Resources: www.cellcorebiosciences.com https://www.drjaydavidson.com/ Clear It by Dr J…
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This short hypnosis session is about Gratitude - helping you remember the things that are good in your life, so you can focus on them. Take a moment to reflect, give thanks, and appreciate the things you have. The practice of gratitude has been proven to have a positive impact on both physical and mental health, including better sleep, less stress,…
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Sir! It is time to have passing good cheer ‘round the (small) round table as we dive head first into the vast plentitude that is Sir Thomas Malory’s Le Morte D’Arthur. This conversation twists and turns into many a blind alley as we reckon with the mighty weight of Malory’s telling of the birth, life, and death of the Once and Future King. Morte is…
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Trouble sleeping? This short hypnosis audio will help you let go of stress, get some proper rest and to sleep deeply. It is a little different from the others, in that it is designed to be listened to once you are in bed, and it has no awakening suggestions at the end. When the audio has finished, you will drift off into a natural, deep sleep. Plea…
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Today on Peeling the Onion Podcast we are diving into how we can disrupt the food system and heal disease and chronic illness in our kids through ancestral eating. Resources www.schooloflunch.com IG: @school_of_lunch_ https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613/ref=sr_1_3?dchild=1&sr=8-3 www.westonaprice.org GAPS Diet…
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Poet, writer, and podcaster Andrew Wittstadt joins the pod to discuss the troubled life of the brilliant American poet John Berryman. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. x.com/AndrewWittstadt x.com/artofdarkpod x.com/bradkelly x.com/kautzmania […]…
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We wanted to take a moment to highlight Samaritan’s Purse and the work they are doing to help the recovery in Eastern Tennessee and North Carolina after the devastating flooding that took place. Donate here: https://www.samaritanspurse.org/article/pray-for-those-in-helenes-path/ Also, all proceeds from the sale of these shirts available from the Bi…
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Essayist, fiction writer, and cultural critic Brian Patrick Eha joins the pod to talk Kafka, the Castle, and more. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. x.com/brianeha Kafka Essay x.com/artofdarkpod x.com/bradkelly x.com/kautzmania […]By Kevin Kautzman & Abbie Lucas
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The aim of this episode is to help you deal with physical, mental and emotional exhaustion. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review…
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From the confines of Smoker’s Abbey in East Nashville, Steven and Daniel (Sam is unfortunately away for this one) discuss Robert E Howard’s Sword & Sorcery masterpiece The Tower of the Elephant and then Gene Wolfe’s Six from Atlantis which is an homage to Howard and collected in the Sword & Sorcery anthology. Give us a like and subscribe! You can f…
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This episode will help you be in the moment, enjoy what you're doing and let go of any stress around you. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a r…
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Today on Peeling the Onion we talk with Stefanie Butler about forgiveness. How do we forgive ourselves and others and also how forgiveness and trauma are connected to disease or dis-ease in the body. Resources: consciousheartcocreation.com atlantsoundhealing.com instagram:Soundandenergy & consciousheartcocreation Facebook Stefanie Butler https://do…
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This episode will help reduce your anxiety and stay calm, with some suggestions to put negative things in the past so you can move forward with a clearer mind. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. …
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In this episode we each reveal our authorial Godhand, giving the thumb, index, middle, ring, and pinky (basically a Berserk themed “top 5”). As we share a universal love of Tolkien and Gene Wolfe, those authors were highlighted by left out of the exercise (our Guts and Skull-Knight you could say). Give us a like and subscribe! You can follow us on …
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Our second episode with James Wynn of the Rereading Wolfe to discuss Gene Wolfe’s fantasy masterpiece The Wizard which completes the duology that is The Wizard Knight. We get into wild speculation while also highlighting the sheer pleasure that this epic provides. In this episode we utilize the great work done by Marc Aramini (https://www.youtube.c…
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This week's episode contains suggestions to help you deal with irritating people. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow t…
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What is the truth about cholesterol? Is it friend or foe? In today's episode we get into the world of cholesterol and what things you may or may not know. We also get into statins, mitochondrial function, blood sugar regulation and more. Resources: The Great Cholesterol Myth by Jonny Bowden PH.D, C.N.S. and Stephen Sinatra M.D., F.A.C.C. Human Hear…
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We are pleased to be joined by James Wynn of the Rereading Wolfe podcast to discuss Gene Wolfe’s fantasy epic The Knight, the first novel from his duology The Wizard Knight. We dive deep into the complex story (and in Wolfe fashion the story behind the story) while never steering away from the sheer pleasure of this imaginative fantasy tale. The mu…
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The aim of this short hypnosis audio is to help you declutter your Life. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow the podcas…
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This episode will help you find ways of dealing with stress more easily. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow the podcas…
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We're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources: IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/ https://sachinpatel.kartra.com/page/bUW390 Essential …
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Hear ye! Hear ye! It is time for the Battle Bracket! We work through a violent thought-experiment asking the question, “who would be the victor in a combat tournament between sixteen selected heroes from the Sword & Sorcery / Heroic Fantasy series we’ve read over the past year?” The challengers are: Sir Able - Gene Wolfe’s Wizard Knight Conan - Rob…
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This week's episode focuses on something very important that we often overlook - Self Care. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review…
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Playwright and actor Mari Sitner makes her AoD debut to talk playwriting, theatre in New York, and the influence and legacy of the great Sarah Kane. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. twitter.com/marihmmm twitter.com/artofdarkpod twitter.com/bradkelly twitter.com/kautzmania […]…
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Episode 13: Rings of Power Season 2 Official Trailer, The First Sword & Sorcery Story: Lord Dunsany’s “The Fortress Unvanquishable, Save for Sacnoth” In this episode we react to the new “official” trailer for Rings of Power season 2. Then we do a full breakdown and deep dive into Lord Dunsany’s short story The Fortress Unvanquishable, Save for Sacn…
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This episode will help you get motivated and give you a little more energy and focus to get on with the things you need to do. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions benefi…
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It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…
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Professor and author James Martell joins the pod to talk Marquis de Sade and the dark forces in our own Zeitgeist. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. twitter.com/James_Martell_ twitter.com/artofdarkpod twitter.com/bradkelly twitter.com/kautzmania […]…
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This episode will help you let go of negativity, whether it's your own, from those around you, from your past, or any anxieties, so you can deal better with the world around you. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – espec…
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While Sam is unfortunately absent from this episode, Steven and Daniel met at Smoker’s Abbey in East Nashville to discuss Robert Downey Jr’s return to the MCU as Doctor Doom and then do a deep dive into Schuyler Hernstrom’s magnificent short story The Gift of the Ob-men, originally published in 2016 in Cirsova magazine and later collected in Hernst…
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Novelist and friend of the pod Aaron Gwyn joins us to cover the life and work of the singular genius of BLOOD MERIDIAN and NO COUNTRY FOR OLD MEN: Cormac McCarthy. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. twitter.com/americangwyn twitter.com/artofdarkpod twitter.com/bradkelly twitter.com/kautzma…
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The aim of this week's episode is to help you have a feeling of being more in control in your life. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate an…
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Episode 11: JB Jackson & Shagduk In this episode we interview JB Jackson, the author of Shagduk and the upcoming Ursula of Ulm, the second installment in the ongoing five book De re Dordica saga. We discuss his writing style and inspiration for Shagduk. Shagduk is an epistolary novel being written as a journal or diary and we dive deep into what wr…
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Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…
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Author David Leo Rice rejoins the pod to talk Mishima, Tarkovsky and his novel THE BERLIN WALL. Get the After Dark episode and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. twitter.com/raviddice twitter.com/artofdarkpod twitter.com/bradkelly twitter.com/kautzmania […]By Kevin Kautzman & Abbie Lucas
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