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Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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This podcast is an audio version of Ursula James’s book ’The Source - A Manual of Everyday Magic’. Once completed, the podcast will involve interviews with people who have different views about our inner voices, and conversations with people who are working their way through The Source itself.
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Project Narrative

Project Narrative

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The Project Narrative podcast is built on the idea that storytelling is one of humanity’s greatest inventions, a way in which we both seek to understand the world and to change it. The podcast features scholars of narrative in conversation about short narratives that engage in that work of knowing and intervening. In each episode, a scholar reads a narrative aloud and then discusses it with the host of the podcast, Jim Phelan, the director of Project Narrative. The conversations range across ...
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The Workforce Show offers conversations with men and women in different occupations that inspire and teach. Shows are offered in segments of: Science and Technology, Government Contracting Trends, and Executive. There are also programs covering other fields. A program created for a multi-generational community of engaged listeners. Sign-up to receive regular updates on new interviews and learning events: http://tinyurl.com/lf9ulwc
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Join Mur as she welcomes MJ Wassmer, author of Zero Stars Do Not Recommend, to discuss the ups and downs of debuting in the publishing world, writing speculative comedy, and the emotional rollercoaster that comes with finishing a book. MJ shares his personal journey, from working in corporate America to becoming a published author, and offers insig…
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Join Mur as she welcomes MJ Wassmer, author of Zero Stars Do Not Recommend, to discuss the ups and downs of debuting in the publishing world, writing speculative comedy, and the emotional rollercoaster that comes with finishing a book. MJ shares his personal journey, from working in corporate America to becoming a published author, and offers insig…
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The aim of this week's episode is to help you have a feeling of being more in control in your life. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate an…
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In this episode of Ditch Diggers, Mur Lafferty and Ursula Vernon dive into the gritty realities of the writing world. From the anxiety of upcoming surgeries to the chaos of travel and illness, they share their personal and professional struggles. The post [DD] Recorded back when Mur still had a Gallbladder appeared first on The Murverse Mothership.…
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In this episode of Ditch Diggers, Mur Lafferty and Ursula Vernon dive into the gritty realities of the writing world. From the anxiety of upcoming surgeries to the chaos of travel and illness, they share their personal and professional struggles. The post [DD] Recorded back when Mur still had a Gallbladder appeared first on The Murverse Mothership.…
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In this episode, Mur Lafferty is joined by Mary Pascual, author of Walk the Web Lightly. They dive into the challenges of writing with ADHD, the importance of mental health for writers, and the unique creative processes that come with neurodivergence. The post [ISBW] Embracing ADHD and Crafting Timelines with Mary Pascual appeared first on The Murv…
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In this episode, Mur Lafferty is joined by Mary Pascual, author of Walk the Web Lightly. They dive into the challenges of writing with ADHD, the importance of mental health for writers, and the unique creative processes that come with neurodivergence. The post [ISBW] Embracing ADHD and Crafting Timelines with Mary Pascual appeared first on The Murv…
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This week's episode will help relax you and aid your physical and mental wellbeing. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow…
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Join Mur and guest James L. Sutter as they delve into the intricacies of the writing process, from the importance of meticulous outlining to the challenges of editing. The post [ISBW] Spreadsheets, Ghosts, and the Art of Outlining with James L. Sutter appeared first on The Murverse Mothership.By Mur Lafferty
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Join Mur and guest James L. Sutter as they delve into the intricacies of the writing process, from the importance of meticulous outlining to the challenges of editing. The post [ISBW] Spreadsheets, Ghosts, and the Art of Outlining with James L. Sutter appeared first on The Murverse Mothership.By Mur Lafferty
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This week's episode to help you control anxiety is longer than usual, in response to requests from listeners. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave…
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In this episode of the Project Narrative Podcast, Jim Phelan and Brian McAllister discuss Juliana Spahr’s 2005 poem, “Gentle Now Don’t Add to Heartache.” Brian McAllister is Assistant Professor of English at the American University of Sharjah in the United Arab Emirates. McAllister’s areas of expertise include modern and contemporary literature, po…
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Join Mur Lafferty as she dives into a live-streamed session of world-building using the Deck of Worlds and The Story Engine. Despite a challenging week, Mur's creativity shines as she crafts unique settings and characters, from a swamp with carnivorous plants to a compromised cyborg in a cyberpunk universe. This episode is a treasure trove for writ…
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Join Mur Lafferty as she dives into a live-streamed session of world-building using the Deck of Worlds and The Story Engine. Despite a challenging week, Mur's creativity shines as she crafts unique settings and characters, from a swamp with carnivorous plants to a compromised cyborg in a cyberpunk universe. This episode is a treasure trove for writ…
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This episode will help you let go of the negative and strengthen your emotional boundaries. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review…
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Tune in as I unearth a transformative journey through Quantum Healing Hypnosis, guided by JK Ultra (Jenn Carmondy). Recorded just before my spring 2023 hysterectomy, this session was rediscovered on my way to Roswell this weekend, and revealed some gems of wisdom from my subconscious. It's funny how our minds always know deep down. So I wanted to s…
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In this episode, Mur chats with Susan Wands, the author of High Priestess and Empress. They delve into the fascinating world of Pamela Coleman Smith, the creator of the iconic Rider-Waite tarot deck, and discuss how historical fiction blends with magical realism in Susan's Arcana Oracle series. The post [ISBW] Tarot Tales and Historical Hurdles wit…
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In this episode, Mur chats with Susan Wands, the author of High Priestess and Empress. They delve into the fascinating world of Pamela Coleman Smith, the creator of the iconic Rider-Waite tarot deck, and discuss how historical fiction blends with magical realism in Susan's Arcana Oracle series. The post [ISBW] Tarot Tales and Historical Hurdles wit…
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In this episode, Mur Lafferty and Ursula Vernon dive into the realities of book tours, the financial intricacies of publishing, and the ever-changing landscape of social media for authors. Ursula shares a retraction about the profitability of her book tour, while Mur discusses the challenges of balancing writing with personal commitments and health…
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In this episode, Mur Lafferty and Ursula Vernon dive into the realities of book tours, the financial intricacies of publishing, and the ever-changing landscape of social media for authors. Ursula shares a retraction about the profitability of her book tour, while Mur discusses the challenges of balancing writing with personal commitments and health…
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This week, Mur shares her journey through book edits, the struggles of low energy, and the comforting realization that creation is often less comforting than consumption. Mur explores the myriad of creative opportunities available today—from writing novels to making music videos—and the emotional weight that comes with each creative endeavor. The p…
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This week, Mur shares her journey through book edits, the struggles of low energy, and the comforting realization that creation is often less comforting than consumption. Mur explores the myriad of creative opportunities available today—from writing novels to making music videos—and the emotional weight that comes with each creative endeavor. The p…
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Welcome back to Ditch Diggers! In this episode, we kick things off with a fresh start and a new co-host. The mighty Mur Lafferty is joined by the fabulous Ursula Vernon (aka T. Kingfisher) as they dive into the nitty-gritty of the writing business. The post [DD] Ursula Vernon Takes Over: New Beginnings and No More Cancer appeared first on The Murve…
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Welcome back to Ditch Diggers! In this episode, we kick things off with a fresh start and a new co-host. The mighty Mur Lafferty is joined by the fabulous Ursula Vernon (aka T. Kingfisher) as they dive into the nitty-gritty of the writing business. The post [DD] Ursula Vernon Takes Over: New Beginnings and No More Cancer appeared first on The Murve…
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This week we have two massive announcements to share so my friend Alexander joins me to discuss… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple …
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In this episode, Mur delves into the intricacies of submitting short fiction, sharing invaluable tips and personal experiences. From the importance of understanding market guidelines to the emotional resilience required to handle rejections, this episode is packed with advice for both new and seasoned writers. The post [ISBW] Short Story Submission…
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In this episode, Mur delves into the intricacies of submitting short fiction, sharing invaluable tips and personal experiences. From the importance of understanding market guidelines to the emotional resilience required to handle rejections, this episode is packed with advice for both new and seasoned writers. The post [ISBW] Short Story Submission…
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This week's episode contains suggestions to help you really believe in yourself and remember how special you are. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please l…
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In this episode of the Project Narrative Podcast, Jim Phelan and Daphna Edrinast-Vulcan discuss Katherine Mansfield’s 1922 short story, “The Fly.” Daphna Erdinast-Vulcan is Professor of English Language and Literature at the University of Haifa. Her main areas of scholarly interest are modernism and the modernist novel, Joseph Conrad, Mikhail Bakht…
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This week's episode contains suggestions to help motivate you, and get some energy to help you achieve your goals and make things happen. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sess…
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This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here ! Here we go! Mental is the brain-child o…
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This week's audio contains suggestions about getting the best out of each and every day. Make today count! Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a …
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It is really important to always have something to look forward to, but sometimes it's quite difficult to find. This week's episode contains suggestions to help you find something to look forward to. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing …
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Hey there, it's been almost a year and I'm not sure how to re-enter the podcast world or even the 3D at this time. So many changes but here is an offering as we navigate uncertain times. We often have no problem manifesting, but it's in the accepting and receiving that will typically (for me anyway) be the most challenging part. Learning to trust a…
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This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his o…
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This week's episode is about recovery - whether that might mean physically, mentally, or emotionally. Just take a little time out and recover. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these…
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This week's episode is a listener request. It is designed to help you relax your muscles, distract yourself away from pain, and recover more quickly. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you fin…
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