Best Vasavi Kumar Podcasts (2024)

1
What To Do If You're Being Breadcrumbed, with Vasavi Kumar 38:36

4d ago38:36

38:36

Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say it Out Loud." Host Gretta and Vasavi break down this topic and help you: - Recognize the signs of being breadcrumbed - Learn what to say to somebody w…

1
Long-Term Relationship Ghosting with Dr. Stan Tatkin 59:09

18d ago59:09

59:09

If you've been ghosted in a long-term relationship or want to learn more about ghosting and dating, this episode is for you. Gretta is joined by Dr. Stan Tatkin, PsyD, MFT, a clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). Dr. Tatkin speaks and teaches worldwide on how to understand, create, and sus…

1
Re-release: 9 Ways to Heal After Being Ghosted 21:01

1M ago21:01

21:01

If you're struggling with the pain of being ghosted, this soothing and reassuring episode is for you! Mayra Rodriguez, LMFT shares important reminders as you heal from the shock, frustration and loss of your ghost. Her wise insights will help you cope with ghosting and feel better and more optimistic about days ahead. Connect with Mayra R., LMFT @t…

1
Exploring Forgiveness With Dr. Heather Browne 52:27

2M ago52:27

52:27

Join host Gretta and Dr. Heather Browne, PsyD, LMFT, for a lively discussion that centers around forgiveness and then branches off into many ghost-related subjects. In this episode, Dr. Browne shares her perspective on: Why you don't need to forgive the person who ghosted you The benefits of forgiving How to find closure after being ghosted Navigat…

1
42nd Birthday Episode!!!! 11:56

2M ago11:56

11:56

Send us a Text Message. I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions. To say that I am excited AND shit scared would be an understatement. Here's what's been giving me the tingles lately: -Voiceo…

1
31. Summer Dating - Outdoor Dating Safety Tips 24:57

2M ago24:57

24:57

Hey, bestie! It's getting hot, so we are taking off all our clothes and getting outside- LOL. But, speaking of outside - I wanted to give you some safety tips when it comes to dating, specifically around outdoor dates. I'll also share a few life updates about: Botox, being a hermit, and reading! Grab The Housemaid book mentioned HERE ---- Get 100+ …

1
Navigating Ghosting and Trauma: Insights on Healing with Dr. Frank Anderson 38:20

2M ago38:20

38:20

Frank Anderson, MD, a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist, joins host Gretta to share his perspective on all things ghosting. This episode includes Dr. Frank's take on the following: - How trauma can block love and connection and how love can heal trauma - A three-step process to heal after bein…

1
How to Trust In the Unknown On Your Path to Fulfillment 19:12

2M ago19:12

19:12

Send us a Text Message. Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can… 🗣️Take your calendar from overwhelming chaos to color-coded calm - so you look forward to the week ahead, make meaningful progress on your most important projects, and never skip self care. 🗣️Declutter your energetic “junk drawer” (buh-bye pro…

1
How to Deal With Guilt When Setting Boundaries 35:58

2M ago35:58

35:58

Send us a Text Message. Today’s episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives. The truth is setting boundaries is one of the major factors that plays into the guilt we may have. We’ve lived for so long without addressing what we need that when we ask fo…

1
30. A Massive Turn-Off in Dating & Relationships - The Comparison Trap 14:14

2M ago14:14

14:14

Hey, Bestie! Today, I want to discuss the ONE thing that can be determinantal in dating (or relationships)...comparison. In this episode, I'll share a dirty little phrase that is a MAJOR turn -off and could be a block or even ending of a potential or current relationship. ---- Get 100+ of my best dating tips, advice, and a little tough love, Downlo…

1
Ghost Notes: Healing With Music 39:02

2M ago39:02

39:02

Music can serve as a profound source of healing, especially in the aftermath of being ghosted. In this episode, Gretta has conversations with two remarkably talented musicians who transformed their experiences of being ghosted into incredible songs. Gustavo Zaiah and Marie Pratt, hailing from different countries, share insights about ghosting and t…

1
Life Update from Vasavi 10:02

3M ago10:02

10:02

Send us a Text Message. ➡️Join the Say It Out Loud Group. We begin April 23rd! ➡️My Condo in Playa Del Carmen. Plan Your Stay Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask You…

1
Transform Your Self-Talk, Transform Your Relationship to Money 20:53

3M ago20:53

20:53

Send us a Text Message. I didn't think I was going to air this, but here we go! Links mentioned: SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram!…

1
SAY IT OUT LOUD GROUP DOORS ARE OPEN! 9:24

3M ago9:24

9:24

Send us a Text Message. It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN! If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today! We officially begin April 23rd for our kick-off call! If you can't make it, it's all good! You also will be in our privat…

1
Body Image, Eating Disorders, and Ghosting with Dr. Michele Jensen 27:31

3M ago27:31

27:31

If you’re struggling with your body image or eating disorders after being ghosted, you’re not alone. In this episode, Dr. Michele Jensen, PsyD, LMFT, joins Gretta to discuss navigating difficulties, such as the belief that you were ghosted due to your physical appearance and what to do if your eating habits have been impacted by being ghosted. Disc…

1
Choose to Stop the Chaos and Learn to Love Yourself 50:29

3M ago50:29

50:29

Send us a Text Message. This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES: Vasavi Kumar is an author, podcaster, TV host, group coach…

1
29. Am I Still Childfree (Miscarriage and Answering Your Questions) 38:27

3M ago38:27

38:27

Hey, bestie! I'm back - this episode is a bit of a life update about my recent miscarriage. Today, I'll share a bit about unintentionally getting pregnant, my chemical pregnancy, whether or not I'm still childfree, and what I'm learning as a woman. ILYSM. Here are the links to the story on IG: Part 1 Part 2 Part 3 Part 4 Part 5 Part 6 Part 7 ---- G…

1
Dating as an Unapologetically Childfree Woman in Your 40s 43:36

3M ago43:36

43:36

Send us a Text Message. This episode was originally aired on the Date Better podcast, hosted by Yolanda Roberts. If you like this episode then give Yolanda a follow and subscribe to her show here. SAY IT OUT LOUD group begins April 23, 2024! Get on the waitlist here. Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Lo…

1
Re-release: What to Do If You Are Being Ghosted and How To Handle The Return of Your Ghost with Dr. Natalie Jones 30:56

3M ago30:56

30:56

This is one of my first and most popular episodes from the Coping With Ghosting archives. What do you do if somebody ghosts you? What happens if the ghost returns? Is it possible to reunite with your ghost? The brilliant Dr. Natalie Jones, PSYD, LPCC, owner of Lifetime Counseling and Consulting and creator of A Date With Darkness Podcast, answers t…

1
How to Create More Space For Authenticity and Safety In Your Life 20:44

4M ago20:44

20:44

Send us a Text Message. SAY IT OUT LOUD group experience begins April 23, 2024! Be the first to know when you can join by popping your name on the waitlist here. Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on …

1
Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People 19:00

4M ago19:00

19:00

Send us a Text Message. This episode was originally aired in 2020. Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a sickening feeling that something seems off in your relationship, it's time to start listening. It's time to start nurturing and pa…

1
28. Dating with Herpes: Everything You Need & Want to Know feat. Tricia Wise aka Safe Slut 42:35

4M ago42:35

42:35

Hey, Bestie! We are back with another epic guest interview! Today, I sit down with Tricia Wise, who you may know as Safe Slut on social media. Tricia is a NYC-based writer, Reiki Master, Herbalist, Esthetician, content creator, sex positivity goddess, witch, and queen of the best memes. In this episode, 5 years post-diagnosis, Tricia shares why she…

1
How To Sleep Well With Dr. Bijoy John 40:44

4M ago40:44

40:44

If you're suffering from insomnia, nightmares, or sleep issues, you're not alone. In this episode, Gretta and Dr. Bijoy John discuss everything you need to know about how to sleep well when you're stressed out, anxious, and heartbroken. Dr. Bijoy John is a board-certified physician and practicing sleep specialist with over 25 years of experience in…

1
Five Things to Give Up In Order to Be Confident 16:00

4M ago16:00

16:00

Send us a Text Message. In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident. Links mentioned on the show can be found below! Pop your name on the Say It Out Loud waitlist to be notified when we open our doors! Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the …

1
Lean Into Gratitude, Overcome Perfection, and Become More Visible 8:56

4M ago8:56

8:56

Send us a Text Message. This episode is for all my people who have a tendency to push push push. It's time to slowwww down and actually FEEL yourself. All links mentioned can be found in my show notes! Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Cre…

1
27. Dating, Sex, & Relationships from a Man's Perspective with James Manley 1:19:06

4M ago1:19:06

1:19:06

Hey Bestie, you are in for a treat! The first man to grace the Date Better Podcast, my great friend and twin, James Manley. James is one of my favorite humans and I've personally watched his evolution into a more conscious, and healthy masculine every day. In this episode, we dive into all things dating, sex, and relationships from a man's perspect…

1
Friendship Ghosting With Dr. Daryl Appleton 44:34

4M ago44:34

44:34

Has a friend ghosted you? Are you struggling to trust new friends after being ghosted in friendship? If so, this show is for you. In this episode, Gretta asks Dr. Daryl Appleton, M.ED, CAGS, LMHC, Ed.D. questions about friendship ghosting from the Coping With Ghosting online communities, including: - Why do friends ghost? - What if a ghost returns …

1
Using your voice to change your life 55:22

4M ago55:22

55:22

Send us a Text Message. This episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes: In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover a…

1
Closing the open loops in your life, outgrowing relationships, and how to get your power back 17:54

5M ago17:54

17:54

Send us a Text Message. This solo episode talks about some of the major themes inside the SAY IT OUT LOUD group. Our next round begins April 23, 2024. Hop on over to the waitlist here if you want to be notified for when the doors open! Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY I…

1
26. Dating as an Unapologetically Childfree Woman in Your 40's with SAY IT OUT LOUD Author Vasavi Kumar 41:15

5M ago41:15

41:15

Hey, Bestie! This is a special episode on a topic about something that I have been so passionate about, being a childfree woman. In this episode, I had the pleasure of sitting down with Vasvi Kumar, Mindset Coach, Licensed Therapist, Podcaster, and Author of SAY IT OUT LOUD. Vasavi's book is the book of the month that we'll be reading together insi…

1
How to trust yourself (again) and rebuild safety inside your body 22:11

5M ago22:11

22:11

Send us a Text Message. This question comes from one of the members of the SAY IT OUT LOUD group. If you've been wanting to rebuild trust within yourself, then this episode is for you! Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Se…

1
25: When Your Forever Love Ends - Q&A + 10 Tips to Help Healing After Breakup 40:22

5M ago40:22

40:22

Hey, bestie! I recently shared some of the best dating advice I got after my long-term relationship ended. There were questions on Facebook, so I've got answers. Join me in this live recording as I answer these two questions: Question 1: How do I date after divorce in my 40's after a 21 year marriage? Question 2: How do I keep my heart open after b…

1
Managing Anxious Thoughts With Joanna Hardis, LISW-S 34:16

5M ago34:16

34:16

In this episode, host Gretta interviews Joanna Hardis, a Cognitive Behavioral Therapist who was ghosted by a man she was dating, only to find out later that he had been cheating on her the whole time. Gretta and Joanna discuss: How to manage overthinking after being ghosted Ways to calm an anxious mind Tips for dealing with the stress of being ghos…

1
How to get into alignment 17:07

5M ago17:07

17:07

Send us a Text Message. This question was asked by one of my SAY IT OUT LOUD group members so I thought I would record an episode about it! All links mentioned can be found below! Support the Show. Leave a Voice Note Here RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session…

Podcasts Worth a Listen

Vasavi Kumar Podcasts

Podcasts Worth a Listen

Quick Reference Guide