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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Swami Tadannanda illuminates how our samskaras, vasanas, and karmas transcend lifetimes, shaping our existence and experiences. In our conversation, we confront the harsh reality of mental anguish and the existential question of untimely death. Swami Tadannanda dispels the myth that ending one's physical existence alleviates suffering, explaining t…
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What does it mean to truly transcend life and death? We compare life to an arrow's flight and a vehicle's journey, discussing how the energy at birth sets the course of one's life, influenced by previous karmas. We ponder the cyclical nature of existence and the soul's quest for realization amidst this repetitive cycle. Finally, we tackle the sensi…
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27.Wellbeing -The Wellness Retreat Centre
22:18
22:18
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Swami Tadananda unveils the transformative Vedanta Wellness Retreat Center project in New Zealand. Imagine a sanctuary sprawled across a serene 125-acre farm in Waikato, a place where meditation and Vedanta teachings are not just practices but a way of life. This episode gives you a glimpse into Swamiji's vision, where a global community can thrive…
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This episode promises a profound shift in perspective, granting listeners an opportunity to uncover the spiritual essence that lies at the core of our being. Through tales of ancient wisdom and discussions on the Bhagavad Gita, Swami Tadananda illuminates the path to recognizing our eternal nature, a discovery that can redefine our interactions and…
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24.Wellbeing - Cleansing the Lens of Perception Through Yoga and Meditation
36:17
36:17
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This episode promises to redefine your understanding of relationships, as we examine the influence of personal conditioning on our interactions. From the boardroom to intimate connections, we reveal the transformative potential in acknowledging the diversity of individual perspectives. When we actively engage with the rainbow of viewpoints around u…
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25.Wellbeing - Journey to Inner Calm and Conflict Mastery
32:31
32:31
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Discover the transformative secrets to resolving conflicts and understanding the power of perspective. Our enlightening conversation peels back the layers of mental conditioning, illustrating why embracing multiple viewpoints can lead to more empathetic relationships and parenting approaches. We navigate through the art of spiritual intelligence an…
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23.Wellbeing - Navigating the Tapestry of Human Perspectives
37:37
37:37
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Ever wondered how your background, culture, and experiences color the lens through which you view the world? This episode unveils the multifaceted nature of perspectives, inviting you to consider the ways in which our own 'location' shapes our understanding of reality. As we navigate through a conversation about the perils of narrow-mindedness, the…
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22.Wellbeing - Harnessing Willpower for Lifelong Learning
29:41
29:41
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Embark on a transformative exploration with Swami Tadananda as we uncover the profound impact of willpower in shaping our educational journey and life's purpose. This dialogue, steeped in Swami Vivekananda's wisdom, promises to reveal the subtle art of harnessing Ichcha Shakti, that indomitable will, for personal success and societal betterment. We…
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21.Wellbeing - Embracing Holistic Learning
25:30
25:30
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Embark on a journey to the heart of holistic learning with Swami Tadananda, as we uncover how education shapes not just sharp intellects but also emotionally and spiritually attuned beings. Our conversation peels back the layers of traditional education systems, revealing the shortfall in nurturing emotional growth and spiritual awareness. Swami Ta…
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20. Wellbeing - Unlocking the Secrets of Advanced Meditation
36:24
36:24
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The episode offers an advanced look at meditation practices, likening them to the metamorphosis of water from ice to vapor, and invites you to experience your potential to ascend from the physical to the spiritual realm. As we traverse the landscape of human perception, Swami Tadannanda sheds light on the constraints of our physical senses and the …
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Swami Tadananda takes us through an advanced meditation technique which helps us connect to our higher spiritual self. Support the Show. www.vedanta.nzBy VedantaNZ
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18. Wellbeing - Embracing the Wisdom of the Bhagavad Gita
38:44
38:44
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Discover the wisdom of the Bhagavad Gita as Swami Tadananda offers insights into finding balance amidst chaos, a quest as relevant today as it was on the ancient battlefield of Kurukshetra. Our conversation traverses the depths of 'sthita pragna,' the art of poised mindfulness, and its application beyond the realm of ascetics—speaking directly to t…
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17. Wellbeing - Finding Rhythm in Family, Work, and Leadership
33:22
33:22
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Swami Tadananda dissect's how shared goals and mutual support create a harmonious family unit, crucial for a robust society. From the crafting of a will to the constant give and take of marital dynamics, we examine how our choices can either fortify or disrupt this delicate balance, serving as a poignant reminder of the need for mindfulness in deci…
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16. Wellbeing - Cultivating Balance in a Chaotic World
32:17
32:17
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Have you ever felt out of step with the world around you, grappling to maintain a sense of peace amid chaos? Swami Tadananda joins me, Sunil, as we embark on a journey to explore the art of sustaining rhythm in our chaotic lives. In the dance of existence, we often overlook the subtle yet profound balance required between our physical health, menta…
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Tune your spirit to the harmonious vibrations of the cosmos with the guidance of Swami Tadananda, who sheds light on the ancient art of mantra meditation. Throughout our discussion, the concept of aligning with life's higher energies emerges as a beacon for those seeking enlightenment beyond the physical world. By embracing the sage advice of discr…
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14.Wellbeing - Breathe for Mental Clarity
30:07
30:07
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Unlock the power of breath with insights from Swami Tadananda, who joins us from the Ramakrishna Vedanta Center of Auckland, to reveal how Pranayama can dramatically calm your mind. This episode promises to transform your meditation practice, as we parse through the mechanics of deep, rhythmic breathing and its profound effects on our mental state.…
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13.Wellbeing - The Ethical Foundations - Niyama
38:38
38:38
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Delve into the profound wisdom of the five niyamas — purity, contentment, austerity, self-study, and surrender to a higher power — and understand their pivotal role in reaching a sattvic state of being. Learn how these principles not only prepare the mind for meditation but also enhance our quest to connect with our higher self. Feel the power of d…
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12.Wellbeing - The Ethical Foundations - Yama
25:09
25:09
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Swami Tadananda explores the ethical foundation of Yama (Don'ts), where non-violence, truthfulness, non-stealing, sense control, and non-receiving of gifts aren't just actions, but a state of being that envelops our thoughts, words, and deeds. As we venture deeper, Swami Taddananda articulates the intrinsic link between ethical living and the poten…
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11. Wellbeing - Unleashing Leadership Potential
29:10
29:10
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Discover the true essence of a focused mind. Our enlightening conversation will guide you through mastering the art of achieving a one-pointed mind, and reveal how this can become your secret weapon for tranquility amidst life's chaos. Imagine the serene surface of a still lake, its calm waters mirroring the clarity that awaits when you harness the…
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10. Wellbeing - Meditation to recharge your mind
23:59
23:59
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Discover how the age-old concept of 'rhythm' isn't just a musical term but a fundamental cosmic principle that weaves through the fabric of existence, bringing order and harmony to the universe. Our latest dialogue traverses the metaphor of the spinning wheel, revealing the stillness at its heart, the 'Hridayam', and the profound inner tranquility,…
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09. Wellbeing - Meditation explained (why, how, what?)
28:35
28:35
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With Swami Tadananda we uncover the essence of meditation, focusing on the crucial elements of posture and breath. Learn how an upright position and rhythmic breathing can revolutionise your practice, channeling the mind's scattered energies into a single, potent stream. In our conversation, Swami Tadananda shares his profound insights into the sci…
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08. Wellbeing - Guided Meditation for Daily Practise (republished)
11:50
11:50
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Embark on a transformative journey with us as we weave through a meditation crafted to enhance your spiritual well-being and unearth a deep sense of inner peace. Our latest episode is a sanctuary for the soul, guiding you to a state where breath syncs with tranquility, and a radiant light purifies your very essence. Together, we'll send forth praye…
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Having previously delved into the dimensions of physical and mental well-being, Swamiji directs his attention to the spiritual dimension in this episode. Recognizing the foundational importance of the physical and mental aspects, he now guides the audience toward a deeper exploration of the spiritual realm. In doing so, Swamiji aims to unravel the …
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Swamiji employs the example of matchsticks to portray the Vedantic perspective that solutions to challenges often exist in a higher dimension. He links this insight to Spiritual Intelligence (SI), known as Buddhi in Sanskrit. This viewpoint underscores the importance of not only detaching physically, but also mentally, from lower-level thinking and…
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05.Wellbeing - Attachments and Expectations
19:36
19:36
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In this episode, Swamiji delves into the realm of emotional well-being through the lens of Vedanta philosophy. He emphasizes that the source of much human suffering lies in the attachment to high expectations, which, when unmet, can lead to profound misery. From a Vedanta perspective, understanding the transient nature of desires and learning to de…
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In this specific episode, Swamiji exemplifies how challenges can serve as a catalyst for personal development. He elucidates this idea through a story about a donkey that fell into a well and successfully freed itself by "shaking off" the soil that had come down as obstacles. This narrative underscores the importance of shedding the burdens in one'…
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03.Wellbeing - Disillusionment and Depression
28:38
28:38
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Swamiji offers a profound perspective on disillusionment and depression, drawing parallels to the transformative journey of figures like Buddha. He believes that disillusionment serves as a pivotal moment in one's life, a juncture where the stark realities of the world are confronted. In this moment, individuals have the potential to embark on a sp…
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Swamiji further delves into the topic of Wellbeing, placing particular emphasis on emotional and moral/ethical dimensions. He also addresses the common experiences of stress and anxiety, shedding light on the potential for personal growth that can arise from working amidst such challenges, illustrating this with the intriguing example of the "molti…
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01.Wellbeing - The 5 dimensions of our personality
21:00
21:00
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This episode looks at Wellbeing from a Vedantic perspective which is a holistic concept that encompasses physical, moral, emotional, intellectual, and spiritual dimensions of an individual's life. Rooted in ancient Indian philosophy, Vedanta emphasizes the interconnectedness of all beings and the pursuit of self-realization. Swami Tadananda is the …
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