Best Weight Watchers Podcasts (2024)

1
The Ranting Weight Watcher Episode 192 06/21/2024 39:43

4h ago39:43

39:43

Todays Topic: When the fluctuations comeWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check ou…

1
222: What is Food Noise? 35:15

2d ago35:15

35:15

What in the world is food noise? You know when you're eating lunch but already thinking about dessert and what's for dinner? Or when your thoughts are constantly consumed by FOOD. That is food noise. In this episode, I break it all down. We will discuss what food noise is, why it happens, and how to eliminate it. Links Mentioned 🗒Show Notes ✉Sign u…

1
Trauma Response and Eating Disorders feat. Rebecca Berg MS RDN 1:00:02

3d ago1:00:02

1:00:02

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Rebecca: Follow Rebecca on IG: @no.strings.nutritionRebecca's Website: https://www.nostringsnutrition.com/ Etsy Shop: https://nostringsnutrition.etsy.com Bio:…

1
Are We Food Industry Stooges?! [TEASER] 11:30

10d ago11:30

11:30

To hear the rest of the episode, support us on Patreon: https://www.patreon.com/nutritionformortals

1
The Ranting Weight Watcher Episode 191 06/14/2024 44:32

6d ago44:32

44:32

Todays Topic: Deep ThoughtsWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting…

1
100 Years of Diet Food 1:12:34

8d ago1:12:34

1:12:34

Diet foods have been around in some shape or form for well over a hundred years. Whether they are low-calorie, low-fat, low-carb, or claim to possess some type of magical fat-burning property, diet foods are staple of diet culture. But just how have diet foods changed throughout the decades? And how exactly might they impact our relationship with f…

1
221: Get Rid of Your Fat Clothes! 19:24

9d ago19:24

19:24

Are you still holding on to your old fat clothes, just in case? It's time to be like Elsa and let them go! 🎉 In this episode, I'm diving into the hidden messages we send ourselves when we keep those old clothes after losing weight. We subconsciously tell ourselves that the weight might come back, and that's not okay! 😠 I'll share my experiences and…

1
Intentional Weight Loss vs Weight Loss and What Happens to Our Bodies When We Lose Weight? 47:25

10d ago47:25

47:25

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…

1
The Ranting Weight Watcher Episode 190 06/07/2024 48:58

15d ago48:58

48:58

Todays Topic: The Choices We MakeWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The R…

1
220: You Can Reset Your Weightloss Journey Anytime 40:35

16d ago40:35

40:35

Summer is here! It's time for a reset in my personal weight loss journey. I'm here to give you permission to reset your weight loss journey at ANY time without any guilt or shame. Let's dive in and talk about how. Links Mentioned Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of …

1
Is counting calories that bad? What’s wrong with skinny cocktails & more. 34:03

17d ago34:03

34:03

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…

1
The Ranting Weight Watcher Episode 189 05/31/2024 44:34

22d ago44:34

44:34

Todays Topic: 1 Step Forward 2 Steps Backward...Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)…

1
👙How to start healing your body image this summer. ☀️ 21:06

22d ago21:06

21:06

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…

1
Personalized Nutrition Part 3: Zoe and Metabolic Response Testing 55:56

24d ago55:56

55:56

In the final installment of this three-part series we’re digging into the world of metabolic response testing. Currently, there seems to be increasing emphasis on the importance of understanding your unique response to macronutrients, especially carbs and fat. Companies like Zoe are encouraging everyone to wear continuous glucose monitors (CGMs) wh…

1
The Ranting Weight Watcher Episode 188 05/24/2024 37:38

29d ago37:38

37:38

Todays Topic: It Is Time To Wake Up!Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out Th…

1
Plus Size Sports Illustrated Cover, Bridgerton and More. 24:24

29d ago24:24

24:24

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…

1
219: Stop JUST Asking How Much Weight I've Lost 26:42

1M ago26:42

26:42

Stop asking people how much weight they've lost. Listen. I get it. Whenever we see someone losing weight or hear about them taking the GLP-1 injections, we want to know how much weight they've lost. Speaking from experience, I hate that question. Nobody ever asks if you've maintained or not gained. Nobody ever asks how you're feeling. Nobody ever a…

1
The Ranting Weight Watcher Episode 187 05/17/2024 42:18

1M ago42:18

42:18

Todays Topic: Redemption Series Part 2 Connect with Sophie and Heather Sophie: WW Connect - @wwcoach_sophie_f IG - @OnTheGoSophie Heather: IG - @_themidlifemontage_ Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightW…

1
Discussion of Weight Watchers/Oprah Weight Loss Medication Livestream 51:14

1M ago51:14

51:14

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…

1
Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde) 46:00

1M ago46:00

46:00

In the second of this three part series, we’re digging into the world of nutrigenetics. Over the last several years, there has been a huge uptick in companies offering personalized diet recommendations ‘based on your own unique DNA!’. But how evidence-based are companies like GenoPalate? And are there potential downsides of over-focusing on how you…

1
The Ranting Weight Watcher Episode 186 05/10/2024 37:32

1M ago37:32

37:32

Todays Topic: A Conversation with Brenda ( hippie-gypsy )Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-6…

1
How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S 49:30

1M ago49:30

49:30

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women hea…

1
30 Bananas a Day [TEASER] 14:56

2M ago14:56

14:56

A trip to Banana Island, anyone? To hear the rest of the episode, support us on Patreon: https://www.patreon.com/nutritionformortals

1
218: What are You Associating with Your Goal Weight? 36:12

2M ago36:12

36:12

What kind of life do you associate with your goal weight? What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to crea…

1
7. coffee, capitalism, and the great american coffee break 41:21

2M ago41:21

41:21

join lucie as she dishes on caffeine and caffeine-containing beverages.By lucie, dietitian

1
The Ranting Weight Watcher Episode 185 05/03/2024 41:00

2M ago41:00

41:00

Todays Topic: The Ranting Weight Watcher Core ValuesWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7…

1
Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde) 47:28

2M ago47:28

47:28

In the first of this three part series, we dive into the world of personalized nutrition starting with the microbiome. Most of us have seen companies like Viome, promising that their revolutionary microbiome test can help us "optimize" our gut and consequently improve our overall health. But how much do we actually know about the microbiome? And ar…

1
Check in With Eleni 1:55

2M ago1:55

1:55

Thank you guys so much for your understanding. I will see you next week with a new episode.

1
Receipts 7:41

2M ago7:41

7:41

0:00-3:30(Opening with Larry ass getting fired)3:40-7:47(spelling Bee)

1
The Ranting Weight Watcher Episode 184 04/26/2024 37:47

2M ago37:47

37:47

Todays Topic: The Shackles of FearWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The …

1
Some of My Favorite People to Follow on Social Media 13:45

2M ago13:45

13:45

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. 1.Flexibility With Vera:TikTok: @flexwithveraInstagram: @flexwithveraYouTube: https://youtube.com/@FlexibilitywithVera?si=hVRs11Rja2EwgA8F2.Lauren Leavell Fitness:TikTok: @laurenle…

1
Tender Dick 5:52

2M ago5:52

5:52

What happens when you really like the girl 😭

1
6. the good, the bad, and the ugly [food] 41:26

2M ago41:26

41:26

join lucie and special guest holly basiuk as they dish on food waste and sustainability action. resources https://foodprint.org/ - think carbon footprint but about your food https://lovefoodhatewaste.ca/ - amazing resources for getting started, recipes, weekly plans https://www.calgary.ca/waste/residential/reducing-food-waste.html - reference for $…

1
Coochie Kick 10:02

2M ago10:02

10:02

The gang talks sports betting, WNBA, playoff basketball

1
Ozempic 11:58

2M ago11:58

11:58

In this episode the gang reunites for more Drake Vs Kendrick Lamar.

1
The Ranting Weight Watcher Episode 183 04/19/2024 49:06

2M ago49:06

49:06

Todays Topic: Redemption Series Part 1 Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out…

1
Recent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S 1:12:41

2M ago1:12:41

1:12:41

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers Email: ⁠ Website: - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian w…

1
The Great Saturated Fat Debate 57:40

2M ago57:40

57:40

For decades the advice around saturated fat seemed clear: lowering your intake of saturated fat would lower your risk of developing cardiovascular disease. But about a decade ago, things changed. The carnivore diet gained popularity, Time Magazine featured ‘Butter is Back’ on their cover, and social media became awash with influencers claiming that…

1
BBL DRAKE 23:18

2M ago23:18

23:18

Wassup Gang Rich calls an iso and tackles some topics in hip hop. Rick Ross addressing BBL Drake. And how to handle phone calls with your significant other.

1
217: All Fat is Not Created Equal and Other Ramblings 34:07

2M ago34:07

34:07

This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime membe…

1
Episode 6 - Restaurants 28:46

2M ago28:46

28:46

By Karrie G

1
The Ranting Weight Watcher Episode 182 04/12/2024 46:29

2M ago46:29

46:29

Todays Topic: 1 Year of macros... Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The …

1
Sacred Space for Fat Bodies with Angel Austin 1:08:07

2M ago1:08:07

1:08:07

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Angel: Click here to learn more about the various organizations mentioned in the episode. Instagram: @sacredspaceforfatbodies Tiktok: @sacredspaceforfatbodies X:@SSforFB…

1
Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER] 16:52

2M ago16:52

16:52

To hear the rest of the episode, support us on Patreon: https://www.patreon.com/nutritionformortals Join us, two registered dietitians (and friends!) as we watch (and talk through) the popular documentary "You Are What You Eat: A Twin Experiment.”

1
216: 10 Pounds 10 Times - Vacation Weight Loss? 9:51

2M ago9:51

9:51

After a fun little trip to the mountains with the kids, I'm back from spring break. You better believe I didn't hesitate to jump on the scale and weigh in. You won't believe what I saw! I'm sharing all the deets with you in this episode of 10 Pounds 10 Times. I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral…

1
215: Food Isn't Fun Anymore 58:02

2M ago58:02

58:02

I had a huge epiphany on spring break last week in the mountains. I realized that food just isn't as fun anymore since starting the Tirzepatide injections. I would even venture to say this must be what "normal" people feel like in terms of eating. It's truly blowing my mind. In this episode, I'm unpacking those thoughts with you along with the reas…

1
The Ranting Weight Watcher Episode 181 04/05/2024 49:13

3M ago49:13

49:13

Todays Topic: Have We Been Lied To?Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The…

1
Episode 5 - Recipe Renovations 1:04:09

3M ago1:04:09

1:04:09

Let's Talk About Food, to go along with this week's topic of Recipe Renovations!By Karrie G

1
Cozy Size Inclusive Fashion feat. Becky from @playayama 45:28

3M ago45:28

45:28

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.More About Becky:Shop Becky's Line: https://playayama.com/Follow Becky on Instagram: @playayamashopFollow Becky on TikTok: @playayama- - - - - - More About Eleni: Eleni Agresta MS R…

1
The Language of Weight Stigma (with Ragen Chastain) 42:06

3M ago42:06

42:06

The words “overweight” and “obesity” are used both colloquially and throughout the healthcare establishment. But what impact does this language have on us? And how do these words hold the power to stigmatize and cause harm? Matt had the pleasure of speaking with Ragen Chastain, a speaker and writer who focuses on the intersection of weight science,…

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