Best Welbourn Podcasts (2024)

1
John Welbourn - Power Athlete & The Need For Authenticity 47:07

2h ago47:07

47:07

In this podcast episode, John Welbourn, a former NFL player and founder of Power Athlete, discusses his extensive background in performance training and the history of CrossFit Football. He highlights his contributions to the fitness world, particularly in the integration of periodized strength training into CrossFit methodology. John shares insigh…

1
The Future of IoT Revealed: Inside Samsara's Data Revolution with Evan Welbourne 20:01

10d ago20:01

20:01

On this episode, we sit down with Evan Welbourne from Samsara to discuss IoT innovations, edge computing, AI-driven analytics, and the integration of hardware and software. Tune in for insights into the future of data-driven solutions in IoT. Connect with Ryan: https://www.linkedin.com/in/ryanprosser/ Connect with Bill: https://www.linkedin.com/in/…

1
Ep 765: Ozempic: Miracle Weight Loss or Overhyped Hype? 50:52

29m ago50:52

50:52

Ready to slice through the hype and get the skinny on Ozempic? We've got the Doc of Sleep, the Guru of Health, Dr. Kirk Parsley, breaking down the buzz for us. We dive into the science, the magic, and the mess behind this weight loss craze. Is Ozempic the game-changer you've been waiting for, or just another quick fix with a catch? Tune in, get the…

1
Strategic Thinking, Org Design & Aligning Engineering & Business Goals - Tackling the Top 10 Eng Leadership Challenges! #187 43:06

12m ago43:06

43:06

In Part 3 of the Top 10 Challenges series, we’re addressing the biggest org-level challenges that eng leaders face. We’ve compiled conversations from past podcasts and conference sessions that cover org-related topics, such as aligning engineering & business goals, team topologies & org resourcing, and thinking strategically. This episode features …

1
Austin Cohen & Justin Turetsky - FlexIt & Evolving from "F Word" to Health 55:58

1h ago55:58

55:58

In this episode, host Eric Malzone sits down with Austin Cohen and Justin Turetsky, the innovative minds behind FlexIt, to explore the transformative trends within the fitness and wellness industry. They recount their experiences at the recent IHRSA event, discussing the shift from traditional fitness models to a broader concept of interconnected h…

1
Ep 764: Immortal Iron, Louie Simmons' Legacy Lives On 1:36:38

6d ago1:36:38

1:36:38

Legends never die because their legacy lives on. We sat down with the one and only Louie Simmons just weeks before his passing. Originally aired in 2022, this unforgettable episode is making a comeback by popular demand. This is a tribute to the man who redefined strength. From his revolutionary training methods to his indomitable spirit, Louie's w…

1
Ross Stewart Campbell - Beyond Activ & Global Industry Perspectives 45:55

8d ago45:55

45:55

In this episode, Ross Stewart Campbell discusses his journey from running large-scale investment events in the oil and gas industry to founding FitSummit and Beyond Activ. He elaborates on his passion for fitness, his experiences opening a gym, and the evolution of his business through the challenges of the COVID-19 pandemic. Campbell highlights th…

1
Speed v. Quality, Measuring Productivity & Cross-Functional Relationships - Tackling the Top 10 Eng Leadership Challenges! #186 42:01

4d ago42:01

42:01

This is Part 2 of our Top 10 Challenges series! In this episode, we’re focusing on three common team challenges that eng leaders face: how to increase velocity without losing quality, measure productivity & create meaningful metrics, and work cross-functionally with other teams. We identified these challenges based on conversations with hundreds of…

1
Live Insights from Sensors Converge: IoT Innovations with Industry Leaders 46:20

18d ago46:20

46:20

On this episode, we explore Sensor Innovations at Sensors Converge 2024. Ryan Prosser engages with top industry leaders to discuss advancements in sensor technology and its applications across IoT, tech, and AI sectors. Tune in for insights into generative AI, radio frequency innovations, advanced device control, and smart energy solutions. Hear fr…

1
Ep 763: From the Court to the Boardroom 1:31:48

11d ago1:31:48

1:31:48

From crushing it on the court to coaching high performers off it, Kasia Siwosz is the epitome of grit and grind. Tune in and discover how this ex-tennis pro turned entrepreneur shows us how to transform challenges into victories.Shownotes 00:00:00 - Intro 00:00:56 - College Athletes 00:09:58 - College Tennis 00:15:13 - Campus Life and Donations 00:…

1
Brian Kirkbride - FitLab & Nike Studios 51:58

9d ago51:58

51:58

In this episode, Eric Malzone interviews Brian Kirkbride, Co-CEO and co-founder of FitLab. They discuss the mission of FitLab to build a fully integrated platform for the next generation of fitness and wellness consumers. Brian shares his journey from roles in venture capital, investment banking, and as an executive at Nike to his current position …

1
Coaching, Influencing, Motivating & Managing Up - Tackling the Top 10 Engineering Leadership Challenges! #185 42:32

21d ago42:32

42:32

In today’s episode, we’re kicking off a four-part series on the Top 10 challenges eng leaders face based on feedback from hundreds of eng leaders. In Part 1 of this mini-series, we’re tackling the first four issues: developing & coaching team members, strategies for motivating & inspiring others, influencing / creating organizational buy-in, and ma…

1
Carl Hardwick - OPEX, CoachRx, & Simplifying Fitness 49:45

14d ago49:45

49:45

In this episode, Carl Hardwick, CEO of OPEX Fitness, shares his journey from an athlete and soldier to leading a fitness education and technology company. Carl highlights the importance of foundational fitness principles, the evolution of the coaching industry, and the critical role of relationships with clients. He discusses the creation and impac…

1
Ep 762: From Gym Rookie to Guru 2:33:14

17d ago2:33:14

2:33:14

We're serving up the ultimate masterclass in gym ownership with Craig Patterson of Madlabs. From rookie mistakes to empire-building triumphs, Craig’s journey is a testament to grit and hustle. Tune in to get inspired and learn how to turn your fitness passion into a powerhouse. Shownotes 00:01:26 - Canadian Politics 00:03:19 - Land Improvements 00:…

1
Powering the Future: Wireless Electricity with Ori Mor from Wi-Charge 31:21

24d ago31:21

31:21

On this episode we are joined by Ori Mor, Chief Business Officer at Wi-Charge, to discuss groundbreaking advancements in wireless power technology. They explore how Wi-Charge is freeing devices from batteries and cords, and Ori shares insights on the development journey and market challenges. Tune in for practical frameworks to find product-market …

1
The Top 10 Challenges Engineering Leaders Face: A Sneak Peak 2:00

21d ago2:00

2:00

After surveying hundreds of engineering leaders, we’ve pinpointed the top 10 challenges engineering leaders face! Exciting news - next week marks the launch of our 4-part series, sharing some of the best insights from hundreds of ELC events, podcasts & conference sessions. The finale? A dynamic rapid-fire session with Shopify's VP of Engineering, F…

1
Vadim Fedotov - Bioniq & The Future of Personalized Supplements 48:48

19d ago48:48

48:48

In this episode, Vadim Fedotov shares his journey from a professional athlete to becoming the CEO of Bioniq, a personalized supplement company. Vadim talks about his early life, his father's influence, and his career in basketball that was cut short due to injuries. This experience fueled his interest in health optimization. He transitions to discu…

1
Ep 761: Brandon Epstein on Power vs. Force 1:25:52

23d ago1:25:52

1:25:52

John sits down with the unstoppable Brandon Epstein to dissect his revolutionary book, 'Programmed to Fail.' Forget the grind—it's time to tap into your inner beast and crush every goal in your path. Whether it's in the gym, the boardroom, or life, Brandon's wisdom is your game-changing blueprint. Tune in, turn up, and ignite your inner fire. Shown…

1
Silicon Valley IoT Innovations: Insights from IoT Tech Expo 2024 52:18

26d ago52:18

52:18

The 84th episode of IoT Podcast: Over the Air finds Ryan Prosser, CEO of Very, and Bill Brock, co-founder and CEO of Peridio, at the IoT Tech Expo 2024 connecting with a range of industry experts and thought leaders to explore the world of IoT and technology solutions.By IoT Podcast Network

1
Cody Mooney - Pliability & The Mindful Movement Market 47:57

25d ago47:57

47:57

In this episode, Eric sits down with Cody Mooney and discusses his journey in the world of CrossFit, his role as the Director of Performance at Pliability, and the evolution of mobility training. From his early days in sports to competing in the CrossFit Games, Cody shares insights on the importance of functional fitness and mobility. He highlights…

1
Building scalable hiring processes & systems promoting operational excellence w/ Stephen Poletto #184 48:52

25d ago48:52

48:52

Today’s conversation focuses on building scalable hiring processes as your org grows and creating systems that promote operational excellence, featuring Stephen Poletto, CTO @ Lattice. He shares examples of how they introduced & scaled their hiring processes to better articulate employee value propositions, implement experience differentiators, and…

1
Eric Durak - The GLP-1 Playbook 46:21

1M ago46:21

46:21

In this episode, host Eric Malzone welcomes Eric Durak, one of the nation's leading clinical Exercise Physiologists and Health Educators, to discuss the complex world of GLP-1 weight loss medications. Durak, with over 30 years of experience in medical fitness and research, discusses the clinical and practical aspects of these medications. He provid…

1
Ep 760: The Dark Side of Calories w/ Dr Cate Shanahan 1:20:54

1M ago1:20:54

1:20:54

Get ready to ignite your nutritional knowledge with Dr Cate Shanahan as she blows the lid off the vegetable oil deception! Join us on this journey into the heart of our pantry pitfalls and reclaim your plate from the clutches of processed chaos. Let's banish the shadows of convenience and embrace the power of real, nourishing sustenance. Tune in no…

1
Conscious Career Growth w/ Wade Chambers #183 1:01:25

1M ago1:01:25

1:01:25

In today’s episode, we’re highlighting one of our favorite past conversations, featuring Wade Chambers, CTO & SVP of Engineering @ Included Health. We cover tools for increasing your capacity to win as an eng leader, getting unstuck in your career / moving forward, and applying “conscious growth” and neuroplasticity principles to the career. Wade s…

1
Paul Bowman - Wexer & Macro Trends in Content Consumption 47:13

1M ago47:13

47:13

In this episode, host Eric Malzone interviews Paul Bowman, the CEO of Wexer, about his journey from professional volleyball player to leading a digital fitness platform. Paul shares insights about the evolution and current state of Wexer, the importance of group exercise, and the shift towards creating personalized digital fitness experiences. They…

1
Ep 759: The Evolution of Strength Coaching 1:41:05

1M ago1:41:05

1:41:05

Get ready to tackle hard truths and bust myths in strength coaching. This week, legendary coach Zach Even-Esh joins us to reveal why today's obsession with one-rep maxes is doing more harm than good. Tune in as we revisit the golden age of bodybuilding and redefine true strength and resilience. A must-listen for anyone serious about their strength,…

1
The Power of Generative AI in Predictive Maintenance: A Conversation with Rob Russell from Siemens 18:44

1M ago18:44

18:44

In the 83rd episode of IoT Podcast: Over the Air, Ryan Prosser, CEO of Very, and Bill Brock, COO of Very, are joined by Rob Russell, Head of Predictive Maintenance at Siemens, a leading technology company focused on industry, infrastructure, transport, and healthcare, and co-founder of Senseye, the leading cloud-based and AI-powered solution for pr…

1
Why Engineering Needs a Seat at the Negotiating Table with Melody Hildebrandt #182 50:25

2M ago50:25

50:25

We revisit an episode from the podcast archives – Melody Hildebrandt (CTO @ Fox) shares her experience representing the tech org during the biggest deal in entertainment history! We cover Melody’s most important lessons negotiating on behalf of the tech org plus how they leveraged the M&A event to accelerate innovation and productivity. Melody will…

1
Jason McCarthy - GoRuck & The Critical Role of "Social Fitness" 51:08

1M ago51:08

51:08

In this episode, Eric sits down with Jason McCarthy, founder of GoRuck, to discuss the evolution of the brand and its impact on the fitness community. Jason shares his origin story, from serving in the Army Special Forces and learning the way of the ruck, to creating a go bag for his wife while she was in the CIA and eventually founding GoRuck. He …

1
Ep 758: The Hidden Depths of Gut Health 1:46:27

2M ago1:46:27

1:46:27

This week John links up with the legendary Mike Sarraille to dive into gut health—a topic with more layers than your grandma’s lasagna. Tune in for a deep dive into the connection between your gut and those stubborn ailments and discover how your gut could be the key to unlocking peak performance. Shownotes Are you a war fighter or door kicker look…

1
Saeju Jeong - Noom & The Future of "GLP-1 Companion Services" 51:06

2M ago51:06

51:06

In this episode, Eric welcomes Saeju Jeong, co-founder of Noom, to discuss the future of fitness and health. Saeju shares insights from his 18 years of experience leading Noom, a company dedicated to helping people live healthier lives through behavioral changes and technology. They delve into the importance of psychology in building healthy habits…

1
Working backward from winning & preparing for future tech innovation w/ Evan Welbourne #181 43:44

2M ago43:44

43:44

We discuss how to navigate the delicate balance between meeting current customer needs while also preparing for future tech trends & opportunities with Evan Welbourne, Head of AI and Data @ Samsara. Evan dissects the rapidly transforming pace of developing AI/ML products, sharing strategies for merging conversations around differing product-buildin…

1
Brendan Rice - Wodify & Better Retention with Better Communities 49:46

2M ago49:46

49:46

In this episode, host Eric welcomes Brendan Rice from Wodify to discuss the evolving landscape of the fitness industry. Brendan talks about his journey from startup enthusiast to CEO of Wodify, a major software company in the fitness space. The conversation delves into the importance of customer retention, AI's role in fitness, and the unique chall…

1
Ep 757: The Truth About PEDs in Sports 1:38:42

2M ago1:38:42

1:38:42

Join us as we dive into the controversial world of performance-enhancing drugs (PEDs) with none other than Dr. Alexander Hutchison. From the gladiators of ancient Rome to the pelotons of modern cycling, we trace the storied history of PEDs, separating fact from fiction and challenging the myths that have long surrounded their use. Discover why some…

1
Embedded Systems and IoT Connectivity: Lessons from Automate 2024 39:07

2M ago39:07

39:07

The 82nd episode of IoT Podcast: Over the Air finds Ryan Prosser, CEO of Very, at the Automate 2024 show. There, he connects with a galaxy of industry leaders to dig deep into the latest products in automation and the application of connected and embedded IoT devices. Hear from industry leaders like David Guy, Bill Bither, and Tristan Fogt, to name…

1
Inside ELC Annual 2024: 2 days to recharge, reconnect & empower your growth #180 8:02

2M ago8:02

8:02

Welcome to a special episode highlighting ELC Annual 2024, our annual conference bringing together engineering leaders from around the world! Tune in to hear how we built this 2-day experience to be the ultimate accelerator of leadership and professional growth. We cover how the conference will expand your perspectives with curated peer-led roundta…

1
Forrest Smith - Kineon & An Introduction to Red Light Therapies 48:02

2M ago48:02

48:02

In this episode of the Future of Fitness, host Eric Malzone sits down with Forrest Smith, a seasoned entrepreneur and co-founder of a company pioneering the use of red light and laser therapy for neuromuscular pain and inflammation. Forrest shares his journey from starting multiple startups to founding a company focused on creating systemic health …

1
Ep 756: Masterclass in Never Having a Bad Day 1:51:04

2M ago1:51:04

1:51:04

We're bringing back a legendary episode, originally released in 2022, where the one and only Coach Kaz Kazadi drops wisdom like kettlebells. Discover the secrets to meeting your athletes on their level, coaching with purpose, and living each moment like a true pro. Coach Kaz’s insights will have you leveling up not just as a coach, but as a human b…

1
Adam Menner - The Business Of Strength 50:58

2M ago50:58

50:58

Join us for an inspiring conversation with Adam Menner, a seasoned gym owner and consultant with a wealth of experience in fitness and business. In this episode, Adam unveils the secrets to scaling a fitness business using the principles of servant leadership. From his humble beginnings as an intern at DeFranco's Training Systems to becoming a part…

1
Effective impromptu communication & harnessing team topologies w/ Lakshmi Baskaran #179 50:20

2M ago50:20

50:20

Lakshmi Baskaran shares insights on impromptu communication, why it’s important, and a framework for successfully navigating these tricky situations! We also cover team topology and why it’s so important to have the right composition of product-minded vs. technical-minded engineers within any eng team. Lakshmi shares how prioritizing team topology …

1
Brian Furey - Nature's Fynd - Yellowstone's Gift of Better Food 52:36

2M ago52:36

52:36

Eric Malzone sits down with Brian Furey from Nature's Fynd, discussing the innovative development of high-protein food from fungi discovered in Yellowstone Park. Brian shares his journey, from working in biochemistry and natural products to joining Nature's Fynd, a company focused on sustainable, rapid-growth food sources that could revolutionize o…

1
Ep 755: Vincent Sant's Blueprint for Power 1:23:01

2M ago1:23:01

1:23:01

From family fitness folklore to branding brawn: Tune in to this week's episode as we unravel the saga of Vincent Sant's journey from home gym to global guru. Get ready to flex your mindset and make gains, both in the gym and in life. Shownotes Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with t…

1
Balancing technical depth & high-level business strategy w/ Oded Kedem #178 40:31

3M ago40:31

40:31

We dissect one of the biggest challenges that eng leaders face in their day-to-day – navigating the balance between going deep in technical work & maintaining a high-level view of business strategy. Oded Kedem, Chief Technology Officer @ BigPanda, shares examples from his experience, covering strategies for prioritizing where to go deep into the te…

1
Revolutionizing Agriculture: Smart Indoor Farming with Kevin Cazabon of AmplifiedAg 21:18

3M ago21:18

21:18

In the 81st episode of IoT Podcast: Over the Air, Ryan Prosser, CEO of Very, is joined by Kevin Cazabon who is the Director of Engineering for Hardware and Software at AmplifiedAg Inc, a company that offers a suite of versatile technology solutions for CEA with a vision to create a global network of indoor farm operations powered by AmplifiedAg.…

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Welbourn Podcasts

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