Best Welbourn Podcasts (2024)

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91 - Wine Cave Bomber w/ Sarah Grace Welbourn 56:59

14d ago56:59

56:59

Actor and comedian, Sarah Grace Welbourn, joins us to talk about the time she absolutely ruined an Airbnb Wine Cave Experience in France with her friends. We also chat about James' return to form with a recent terrible shower experience, Caroline's discovery at Beach Church, and Maggie’s adjustment to a GF/DF diet. Hope you don't mind but the vibes…

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Ep 752: Tackling the Gridiron vs. Rucking Rugby 1:21:33

5h ago1:21:33

1:21:33

Pro Rugby Sports Scientist, Peter Tierney, joins John to tackle the secrets behind the strength, strategy, and sportsmanship of rugby and American football. From grassroots grit to global glory, they dissect the parallels and contrasts between these gridiron giants. Tune in and witness the evolution of athletic prowess and the unbreakable spirit of…

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92 - Goof Intruder w/ John Milhiser 56:30

1d ago56:30

56:30

Actor, writer, and comedian, John Milhiser, joins us to talk about his deep-seeded urge to surprise people he is dating in ways that consistently upset them. We also chat about Caroline's dyslexia growing stronger than ever, Maggie's vulnerability post-acupuncture, and James' cab ride from hell before slapping another edition of Piss Date to finish…

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Ep 751: Tales of Recovery Resilience 1:41:16

7d ago1:41:16

1:41:16

Dive into the science and strategy of recovery with as Restore Hyper Wellness CEO, Steve Welch, joins John to peel back the curtain on turning passion into profit and uncovering the secrets to peak performance. Whether you're an athlete or just navigating life's challenges, this episode is your roadmap to resilience and vitality! Tune in now! Shown…

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Ep 750: BJJ Tactics & MMA Evolution 1:53:05

15d ago1:53:05

1:53:05

Victor Hugo and Felipe Costa join John to peel back the layers of Brazilian Jiu Jitsu tactics, revealing the subtle nuances that separate champions from contenders. Tune in as they explore the shifting landscape of MMA, from the evolution of techniques to the rise of new contenders. And don't miss Felipe throwing down the gauntlet as he calls out a…

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90 - JFU 47:04

15d ago47:04

47:04

No guest this week because this episode is Just For Us aka JFU. James discusses his incredible ability to burn himself every time he cooks, Maggie gets pulled over for being too online, and Caroline had a recent experience that has her describing shitting her pants simply as "farting." We've got a beefy edition of Piss Date at the end of this one a…

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Ep 749: The Art of Empowerment 1:48:59

22d ago1:48:59

1:48:59

Certified Power Athlete Coach Harry Shaw joins John to crack open the playbook of coaching philosophy, discover why empowering decision-making is the MVP move both in sports and everyday life. Tune in for insights that'll elevate your game on and off the field. Don't just follow the plays, lead the game! Shownotes Are you looking for a new challeng…

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89 - YPR w/ Tim Platt 1:01:35

23d ago1:01:35

1:01:35

Comedian, actor, and musician, Tim Platt, joins us to discuss the multi-level marketing scheme he became so obsessed with that he, for a time, based his entire brand of comedy around it. We also chat about Caroline’s self-SSRI ween, James’ decision to let mice make a home in his home, and Maggie’s most recent game of “find the pee” at her job. As a…

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Ep 748: Coolmitt Chronicles 1:12:52

29d ago1:12:52

1:12:52

Chill vibes only on this week's podcast as Dr. Heller and John dive into the icy waters of performance enhancement with Coolmitt technology. From sweating scholars to frozen frontiers, they uncover the frosty secrets of peak athletic prowess. So grab your parkas and tune in as we traverse the frozen tundra of human potential with the Coolmitt conno…

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88 - Letting on the Road w/ Akmal Tajihan 54:37

1M ago54:37

54:37

Comedian, actor, and graphic designer, Akmal Tajihan, joins us to chat about the a soaking wet road trip he took with his friend's step dad and his friend's step dad's friend. No Caroline this week so Maggie's feeling especially unsafe as they chat about James' most recent food-related illness and Maggie's collection of Jameson swag. Feeling lonely…

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Ep 747: Power Athlete's Battle-Tested Insights 1:10:24

1M ago1:10:24

1:10:24

Dragon Slayer, Arash Soofiani, puts John in the hot seat this week for an unfiltered, no-nonsense convo to tackle burning questions from the Power Athlete Nation. Tune in as they drop some serious knowledge bombs. Whether you're an athlete, coach, or just hungry for game-changing insights, this episode is your golden ticket to leveling up your game…

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87 - The Tittytail w/ Diana Kolsky 56:47

1M ago56:47

56:47

Comedian, writer, and actor, Diana Kolsky, joins us to chat about the overengineered, overproduced, and overhorny show her and Murf Meyer produced for IFC. We also discuss James' inability to select good seats at the movies, Caroline's need to dunk her things in Toe's slime bowl, and Maggie's decision to treat her car like a microwave. PISS DATE wa…

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Ep 746: Unlocking Brain Power 1:32:24

1M ago1:32:24

1:32:24

John is diving deep into the realm of neuroregeneration with the brilliant Dr. Adeel Khan. They unveil the secrets of xosomes and the transformative power of stem cells, navigating the maze of brain healing to unlock its innate capabilities. Tune in now to elevate your brain game and ignite the journey to a rejuvenated mind! Shownotes Are you looki…

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86 - Hyper Breastfoot w/ Tim Lyons 56:47

2M ago56:47

56:47

Actor, comedian, and co-host of the Improv is Dead podcast, Tim Lyons, joins us to chat about his time well-spent as a volunteer mascot. We also discuss Maggie's experience with a youth theater quick change, Caroline's incredible medical journey with the consequences of her actions, and James' need to ruin all potential productivity for the foresee…

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Ep 745: Triathlon Titans 1:07:18

2M ago1:07:18

1:07:18

Hold onto your heart rate monitors, Power Athlete Nation! We're diving into the world of triathlon training with the wizard of watts himself, Coach Parker Spencer. Tune in as he spills the beans on how he transformed data into gold and unveils the secrets of his groundbreaking data-tracking techniques that have elevated American triathletes to unpr…

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85 - Topical Nography w/ Matt Klinman 1:10:47

2M ago1:10:47

1:10:47

Writer, comedian, and co-creator of Funny or Die's High Science, Matt Klinman, joins us to chat about the incredible energy he spent trying to make topical porn a reality in 2011. We also discuss James' self-inflicted food poisoning in LA, Caroline's desire to start a pen pal romance with a prisoner, and Maggie's current mold journey. And wow, for …

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Ep 744: Justin Wren's Journey 2:41:56

2M ago2:41:56

2:41:56

MMA legend Justin Wren is here to share tales of triumph and turmoil. From cage fights to conquering addiction, every jab and hook of his story packs a punch. But it’s Justin’s unwavering commitment to making a difference that truly knocks it out of the park. Tune in and get ready to be inspired by his relentless pursuit of a better world. Shownote…

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Ep 743: The Science of Lactic Acid 1:31:03

2M ago1:31:03

1:31:03

Renowned sports scientist, Dr. Bryan Jasker joins John to delve into the intricate world of lactic acid. Tune in and discover how this misunderstood compound can transform your approach to training. If you're ready to revolutionize your fitness game and elevate your performance, this episode is a game-changer you won't want to miss! Shownotes Are y…

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Ep 742: The Power of Online Coaching 1:36:26

2M ago1:36:26

1:36:26

Strap in for another mind-expanding episode of Power Athlete Radio as Matt Reynold joins John to dissect the world of online coaching and shares how he's reshaping the game. Tune in, take notes, and be prepared to question everything you thought you knew about coaching. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete…

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84 - Disassociated & Declassified 42:37

3M ago42:37

42:37

What happens when we go two episodes in a row without a guest? An episode where we have to promise it won't happen again. We find time to discuss the fact that Maggie hasn't seen the sun in weeks. James decides he needs to describe a dream he had? And Caroline gives us a three-hole punch of devastatingly wild updates and you better believe that one…

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Ep 741: Mastering the Game 1:55:54

3M ago1:55:54

1:55:54

Tune in as John is joined by Derin McMains to dig deep into the eternal truths of coaching, unravel the razor-sharp strategies that fuel triumph, and dissect the mindset that propels athletes to legendary status – both on the field and beyond. Get ready for a masterclass in timeless principles and cutting-edge insights. Shownotes Are you looking fo…

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83 - Carbon Monoxide Vibes 47:25

3M ago47:25

47:25

After a little break, we're back with no guest, no direction, and the ever-present sense that we're losing our minds. We talk Caroline's decision to permanently jeopardize her body out of spite, Maggie bearing witness to a person in need of less evil friends at a bar, and James' run-in with one of the worst meals in NYC. It's 2024, all bets are off…

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Ep 740: Decoding Diabetes 2:13:25

3M ago2:13:25

2:13:25

Dr. Andrew Koutnik PhD joins us to tackle Type 1 Diabetes, he and John explore myths, origins, and reveal cutting-edge research that is leading towards a cure and a diabetes-free future. Tune in for an episode that hits close to home as John share his son's battle with the disease. Shownotes Are you new to training or returning to it after time awa…

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Ep 739: Deep Dive into Peak Performance 2:18:59

3M ago2:18:59

2:18:59

Get ready for a jourey through the world of peak performance, resilience, and the unwavering spirit of athletes determined to conquer the challenges that come their way as John welcomes a true expert in the field of sports performance, Dr. Matt Jordan. Tune in as they unravel the mysteries behind elite sports performance and share insights into the…

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82 - Gotta Josie Up This Hair w/ Hannah Garcés 47:25

3M ago47:25

47:25

Actor, comedian, and cohost of The Tarot Show podcast, Hannah Garcés, joins us to discuss the time she went all-in on a hairstyle inspired by the 2001 hit film, Josie and the Pussycats. We also discuss Caroline’s recent trip to an LA bar she's been to many times (and will visit again) that gave her food poisoning, James’ experience doing comedy at …

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Ep 738: Sleep Science & Psychedelics 2:42:59

3M ago2:42:59

2:42:59

Dr. Kirk Parsley knows all there is to know about sleep, and he’s here to shed light on the disadvantages of poor sleep and how it affects not just your physical performance, your mental acuity and emotional resilience too. We also delve into the topic of psychedelics, particularly in the context of aiding veterans, and as an ex. Navy SEAL it’s a s…

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Ep 737: Soaring to New Heights 1:02:07

4M ago1:02:07

1:02:07

Mike Sarielle and John discuss the details of their upcoming adventure to the Rythmia Resort in Costa Rica. This won’t be your typical vacation; it's a journey into mind, body, and spirit. This episode is a must-listen for anyone looking to push their boundaries and embrace the extraordinary. Shownotes Are you a war fighter or door kicker looking t…

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81 - Forecasting a Year of Stinks 52:40

4M ago52:40

52:40

Happy New Year, Stink Nation! No guest this week as we've got too much ground to cover as we catch up on our latest stinkers. We talk Maggie's choice to play fast and loose on renewing her prescription, the rats who've been feasting on Caroline's car, and James' latest real-life body horror moment. We take a week off from the tank to discuss the pi…

1
Ep 736: Supplemental Smarts 1:29:19

4M ago1:29:19

1:29:19

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, sep…

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80 - DIY Lunchtime Sushi w/ Mary Holland 1:02:24

4M ago1:02:24

1:02:24

Actor, comedian, and writer, Mary Holland, joins us to discuss the time she decided she was ready to make sushi for one with Publix salmon in Tenneesse. We also discuss Caroline’s bug friends making their return, James’ disastrous soup dumpling turned sex pervert evening, and Maggie getting socially stuffed. I’ll tell you what, there’s no better fe…

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Ep 735: A Warrior's Redemption 2:13:22

4M ago2:13:22

2:13:22

Meet Justin Lapree, a battle-hardened veteran who not only survived the chaos of the Battle of Fallujah but also battled his own demons once he returned home. Discover how a failed suicide attempt became the catalyst for a transformative journey, ultimately leading him to guide others through the therapeutic wonders of hallucinogenic experiences. S…

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79 - gOd MaDe mE Do iT w/ Emily Althaus 1:00:30

4M ago1:00:30

1:00:30

Actor, friend of the pod, and all-around awesome gal, Emily Althaus⁠, joins us to talk her absolute worst engagement in a lifetime full of them. We also discuss Caroline's consequence-free decision to stop responding to emails, James' Emo Nite whiplash, Maggie's choice to sleep on a dog-soiled bed and much, much more before soaking our sore tootsie…

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Ep 734: 2023, Year in Review 1:18:21

4M ago1:18:21

1:18:21

In this special episode, John takes us on a journey through the events that shaped 2023 for Power Athlete. So grab your headphones, strap in, and prepare for a ride through the peaks and valleys of a year lived at full throttle. This is Power Athlete Radio, and we’re about to drop some serious knowledge bombs that will leave you motivated, inspired…

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78 - Big League Steakhouse Drunk w/ Alison Leiby 54:46

5M ago54:46

54:46

Comedian, writer, and cohost of the Ruined podcast, Alison Leiby, joins us to talk about West Coast steakhouse dinner with a bubble gum magnate that led to her having the worst red eye experience imaginable. We also discuss James and his family's decision to go to P.F. Chang's at noon on the day after Thanksgiving, Maggie's suspicious acupuncture b…

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Ep 733: The Power of Stem Cells 2:39:13

5M ago2:39:13

2:39:13

John is joined by the brilliant stem cell researcher, Dr. Phillip Yoo, as he takes us on a journey into stem cell research. Breaking down the science behind how these microscopic powerhouses contribute to healing the body, he provides insights that could revolutionize the way we approach recovery and longevity. Tune in to a conversation that could …

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Ep 732 : Breath, Biohacking & Evolutionary Secrets 2:00:19

5M ago2:00:19

2:00:19

Kristin Weitzel joins John to dive into the evolution of human breath, uncovering secrets that might just make you appreciate your oxygen intake a little more. From ancient yogic practices to cutting-edge techniques that would make a cyborg jealous, get the 411 on optimizing your respiratory game. Shownotes Plantar fasciitis, flat feet, fallen arch…

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77 - Swab the Deck w/ Kylie Brakeman 1:05:11

5M ago1:05:11

1:05:11

Comedian and writer Kylie Brakeman joins us to talk about the primary inspiration for what she thought was appropriate language in the 5th grade. We also discuss James' decision to smoke tent weed at a concert, Maggie's experience having to remain silent during an exceptionally horny movie, the reason Caroline couldn't make it for this episode and …

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Ep 731: Unveiling the XFL's Gridiron Secrets w/ Sean Hayes 1:25:06

5M ago1:25:06

1:25:06

John takes a ride through the XFL trenches with none other than the maestro himself, Sean Hayes! They dissect the very DNA of the XFL, unraveling its unique structure, and exposing the gridiron gems that set it apart from the NFL. Whether you're a die-hard football fanatic or just want the thrilling banter, get ready for an episode hotter than a to…

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76 - Booked Mode Activated 45:57

5M ago45:57

45:57

It's a big time "no guests, send help" week here at Stinkers and boy do we get into it. We talk about Caroline's general mental state after her latest booster, James' choice to reintroduce Sriracha into his life, the dangerous moment when Maggie considered ordering from Dominos twice in one weekend and much more. Before we finish off this episode, …

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Ep 730: Tactical Minds Unleashed 1:43:25

6M ago1:43:25

1:43:25

Andrew Sullivan joins John to delve into the world of law enforcement training for active shooters. They explore how leveraging the unparalleled expertise of Navy SEALs can revolutionize police preparedness for high-stakes scenarios. Tune in for a no-holds-barred conversation that carves the path to a safer and more resilient society. Shownotes Are…

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75 - Piss Crimes w/ Natasha Vaynblat 1:03:40

6M ago1:03:40

1:03:40

Comedian and writer Natasha Vaynblat joins us to talk about the multiple times she played it effortlessly cool in the face of surprise pee. We also discuss Caroline's incredible timing before dropping Toe off in the dog van, James' need to continue doing piss tank bits out in the wild, and the inevitably terrible new hobbies on the horizon for Magg…

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Ep 729: The Path to Athletic Excellence w/ Zach Even-Esh 2:24:47

6M ago2:24:47

2:24:47

Friend of the podcast Zach Even-Esh returns to delve into the art of coaching kids on their journey to becoming professional athletes. We’ll give you the secrets behind nurturing young talent and transforming them into elite performers, while debunking the myths surrounding specialized sport talents. Tune in and discover how to guide the next gener…

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Ep 728: Dominating the Field 1:59:09

6M ago1:59:09

1:59:09

John sits down with former pro baseball player, Dave Lipson, and dives headfirst into how high-intensity, hardcore training has forged superhuman athletes. It's about breaking limits, pushing boundaries, and unleashing raw power like never before, all for the sake of victory on that hallowed baseball diamond. This ain't your ordinary fitness chat. …

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74 - Listener Stinkers 1:06:07

6M ago1:06:07

1:06:07

No guest this week because it is our FIRST EVER LISTENER STINKERS EPISODE! Be sure to listen so you can get some updates on Caroline's very special neighbor, get James' thoughts on Killers of the Flower Moon, and decide if Maggie's feelings are valid after she horny-plowed through A Court of Thorns and Roses too fast. Then we dive into your stinker…

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Ep 727: Mark Bell's Powerlifting Odyssey 2:08:27

6M ago2:08:27

2:08:27

We’re going deep into the trenches of powerlifting with none other than Mark Bell. We’ll light a fire under your fitness journey as we break down the realities of this gritty world and give you unvarnished, battle-hardened advice to help you conquer your own iron ambitions. If you're ready to push your boundaries, if you're ready to redefine your l…

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73 - Emergency Kush w/ Chris Tcholakian 1:17:54

6M ago1:17:54

1:17:54

Comedian and cohost of Everything Now, Chris Tcholakian, joins us to talk about the all-time worst medical advice he received before the all-time wildest hospital visit he’s ever had. We also take some time to discuss the recurring guests who have returned to Caroline’s apartment, James’ normal and reasonable food choices in St Louis, and the gener…

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Ep 726: Wellcore's Diabetes Battle & Hormone Insights 1:33:38

6M ago1:33:38

1:33:38

Brace yourselves for some health tech knowledge bombs. John shines a light on Wellcore’s battle against diabetes as power duo Jason Whitson and Ryan Lesteron join him to separate the myth from reality when it comes to hormones. Tune in now to discover how those sneaky little messengers really affect your body. Shownotes: https://pahq.co/Ep726 Plant…

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72 - Child Cop School w/ Shaun Diston 1:02:06

7M ago1:02:06

1:02:06

Comedian, writer, and King of the Bits himself, Shaun Diston, joins us in this award-winning episode to discuss the terrible prank his teacher suggested he do while going to a "mega magnate school" in Miami run by cops and lawyers. We also talk nasty Saw X vibes, immaculate North Brunswick, NJ Buffalo Wild Wings vibes, and getting re-addicted to va…

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Ep 725: Strength Unleashed w/ Josh Bryant 2:01:37

7M ago2:01:37

2:01:37

Renowned strength coach Josh Bryant takes center stage as our guest this week. Unlocking the secrets to raw power and sharing invaluable insights on building mental resilience. Tune in as John and Josh share wisdom that will leave you inspired and ready to embark on your own strength journey. Shownotes: https://pahq.co/Ep725 Are you looking to ampl…

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71 - Extinction-Level Macarena w/ Lyndsey Frank 1:14:27

7M ago1:14:27

1:14:27

Comedian, actor, and all-around amazing human, Lyndsey Frank, joins us to discuss their all-time most ill-conceived comedy bit. We also talk engaging with your horny little novels, doing improv for one and making weirder, and dealing with a jucifer at the facialist before diving headfirst into the extremely shallow waters of the Piss Tank. If you a…

Podcasts Worth a Listen

Welbourn Podcasts

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