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Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move yo ...
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She’s BEYOND Elevated with Dr. Kimberly Dunlap helps women of color unlock career growth, build wealth, and step into purpose with confidence + divine alignment. Want to be a guest on She’s BEYOND Elevated with Dr. Kimberly Dunlap | Mindset, Career & Leadership for Women of Color? Send Kimberly Dunlap a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1764709766123271017373d18
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THE COACH JENNIE

The Coach Jennie | Women’s Mindset & Strategy Coach

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Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling. With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and ...
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Put Yourself First

Kat Horrocks

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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Real Unicorns Don't Wear Pants

Nicole Cherie, Client Attraction Wonder Woman, Nicole Barker

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Unapologetically raw, real, and transparent AF— Looking for mindset, strategy, and actionable steps to build a successful business??? Take off your pants and pull out your unicorn horn because Nicole Cherie Hesse is about to lead you on a wild money making adventure. She went from mouthy bartender to mouthy millionaire in her first year after getting fired. This Forbes featured money mindset mentor takes a unicorn approach to entrepreneurship while sharing the all too colorful shenanigans th ...
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. As a woman over 40, you've read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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You're building a business you believe in. Now, build the inner infrastructure that keeps it thriving. It's time to sharpen the advantage that matters most—the one within. Each week, psychologist, author, and mindset and emotional wellness specialist Dr. Yanina Gomez delivers bite‑size guided reflections and science‑backed strategies that help driven, purposeful women entrepreneurs like you transform emotional hurdles and burnout into balanced, sustainable success. Each episode opens with an ...
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Well-Fed Women

Noelle Tarr

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Suburban Warrior

Crissy Pyfer

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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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Analog Girls, Digital World helps Gen X and 40+ women make sense of digital marketing without the overwhelm. Host Meg Pearson (retired TV director turned coach turned webs designer) breaks down marketing made simple, branding, and business strategy in real, relatable language- plus mindset and other tools to keep you grounded. If you didn’t grow up online but you’re building a business now, this is your go-to show.
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Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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The From Scratch Podcast is the podcast for bold entrepreneurs ready to ditch burnout, rewrite the rules, and build businesses that actually feel good. Hosted by near-million-dollar course creator Kary Perry, expect unfiltered stories, bold strategies, and the mindset shifts to build with soul and sell with strategy.
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Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this. www.ipwomanpodcast.com
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Notes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.
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Welcome to Fempire Rising, her Future, her voice, the podcast where women in business rise, lead and redefine success on their own terms. I'm Trudy Heins, and I'm the CEO of Fempire. I'm an entrepreneur and a business coach, and I believe when one woman rises, we all rise. Each week we'll dive into real conversations about business, leadership, money and mindset, the highs, the lows, and everything In between, you'll hear stories of women who've turned their fire into focus, their fear into ...
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Join Heather Mansy each week on Women Who Rise as she interviews POWERHOUSE entrepreneurs, executives, and thought leaders from business, real estate, entertainment, and beyond. Discover how to scale, lead, navigate challenges, and trust your inner wisdom. Whether you’re building your brand or climbing the corporate ladder, get the INSIGHT and INSPIRATION you need to rise to your full potential—and sustain it. We go deep on mindset, strategy, self-leadership, and how women rise in every seas ...
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Faith-Based Entrepreneurship, Neuroscience Mindset Coaching & Biblical Business Strategy Break free from limiting beliefs and build a profitable, God-honoring online business. Business Mindset for Christian Women is the go-to podcast for faith-filled Gen X and Millennial women ready to renew their minds, rewire money stories, and create consistent income with peace, purpose, and biblical alignment. Hosted by Betsy Croney—Certified Neuroscience Mindset Coach and Digital Marketing Mentor—you’l ...
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Coffey Talk

Kate Coffey-Bacon

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Grab your coffee and join Kate Coffey-Bacon for Coffey Talk...a podcast brewed for connection, featuring honest conversations and stories that inspire, challenge, and build community.
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Life has chapters that can leave us feeling dim, distracted, or even lost—but your Spark never leaves, it’s just waiting to shine again. I’m your host, Genny Perez—a Wife, Mom, and Friend who’s still figuring it out too. On Sparking Radiance, I share real stories, encouragement, and honest conversations as we grow through each chapter together. This isn’t about being perfect—it’s about choosing light, little by little, starting right from where you are. Come join me, and let’s Spark some Rad ...
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Off the Rack

Shelley Beyer

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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Answering the big questions we all ask ourselves. A podcast designed for anyone desiring motivation, direction, and help in building momentum in life. Expert insights married with light-hearted listening.
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Miracle Minded: Spiritual Growth for Women in Business is your sanctuary for deeper transformation. Hosted by Nichole Sylvester, Spiritual Success Coach and Best Selling Author, each episode guides women entrepreneurs to cultivate their inner-world to amplify their vision, creativity, leadership, and abundance. Through powerful mindset shifts, soul-led wisdom, and heart-centered strategies, you’ll learn to lead your business and life from alignment, without hustle or overwhelm. If you’re rea ...
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Tired But Toned

Tina Wieland

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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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MilesFromHerView

Kathrine Bright

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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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GIRL, IT'S ALL IN YOUR HEAD isn’t your typical show, it’s a mindset revolution for women to be the woman they thought they could never be. I’m your host, Dr. Daryll, your Mindset Makeover Mentor. Each week, expect raw conversations and powerful tools rooted in subconscious transformation such as Neurolinguistic Programming (NLP), hypnosis, soul-work, confidence, journaling, relationships, wellness, beauty, style, and EVERYTHING ELSE for women. Think Different. BE Different.
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Women Unlocking Wealth is a podcast designed to empower female entrepreneurs to rise above limits and rewrite the rules of success. Hosted by Tamara and Danielle Thompson, each episode delivers powerful strategies, mindset shifts, and real-world stories from women who are scaling with purpose. With only 1.7% of women-owned businesses surpassing $1 million in revenue, this podcast is on a mission to change that—and to help women unlock the wealth and impact they truly deserve.
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal. Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches t ...
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Lioness Queen

Rev. Dr. Marisha Stewart

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The Lioness Queen Christian podcast is all about inspiring, encouraging and empowering women to utilize their faith to move forward in their purpose and live “RESIDUE FREE.” Be inspired and learn how to stop that mental monologue that is hindering you from healing and embracing the purpose in your life. This podcast helps women shift their mindset from what happened in the past, i.e., divorce, rejection, abuse, abandonment, infidelity, etc. to embrace Romans 8:28 for God to bring forth mirac ...
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Modern Wisdom

Chris Williamson

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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The Divas Lounge is a podcast and community for women of faith who are ready to heal, grow, and thrive in every area of their lives. FlyGirlDiva mix biblical wisdom, personal development, and real conversations to empower women to shift their mindset, embrace their purpose, and walk boldly in their divine calling.
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You Can And You Will. Self-Development for Ambitious Women

Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert

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“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three. A woman who understands what it means to strive for success while balancing a full life. This podcast is for women who want to move forward, be successful, be happy and feel supported along the way. Women who are capable and ambitious, yet often find themselves managing a lot at once – careers, families, expectations – while wanting a life t ...
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Energetically Her

Kayla Langholf

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Welcome to the Energetically Her Podcast. For intuitive women, CEOs, and entrepreneurs who lead with energy, trust their inner knowing, and are here to become richer in all areas of life. Hosted by Kayla Langholf, founder of Energetically Her and creator of Rewire Into Riches™ tools. This show blends 22 years of therapeutic expertise with cutting edge intuitive psychic strategy. This is where 30X becomes the new normal. This show combines the power of energetic communication, emotional intel ...
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She Will Empower

Jessica Cherry

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She Will Empower is a women’s empowerment and manifestation podcast where we discuss how to create abundance, break limiting beliefs and live our best life at our highest potential! Get ready to discuss life, leveling up, reclaiming our power and manifesting the life we truly deserve to live.
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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There’s nothing worse than being stuck in an emotional spiral—feeling like your thoughts are a swirling vortex of noise and chaos that feels overwhelming and illogical. Today, let’s talk about the first and most important step to calming emotional spirals: noticing and naming what you’re actually feeling. Learn how naming emotions brings clarity, r…
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This year has been hard — and if you’re honest, fear has probably gotten louder than faith. In this episode, Betsy shares how fear quietly pulls us away from God’s best, why that happens (even when we love God), and how to refocus on the vision He gave you before life got heavy. This is a faith + neuroscience conversation for the woman who’s tired …
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In this episode I introduce the visionSPEAK Framework—a strengths-based leadership model rooted in Strength, Purpose, Education, Action, and Kindness. I explore how identifying your natural talents—using tools like the CliftonStrengths Assessment—can unlock clarity, confidence, and strategic direction for your leadership journey. I connect identity…
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In this episode of Analog Girls, Digital World, I’m hanging out with my longtime friend and recent client Natrishka - Canadian somatic guide, Taoist-Tantric arts practitioner, and creator of Chakra Breathwork. We go deep into why breathwork is revolutionary, not just relaxing. We talk about how Chakra Breathwork weaves tantric, yogic, Taoist and Ch…
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Beautiful, Clarity doesn’t come from doing more—it comes from listening deeper. In this grounding and spirit-led episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap walks you through how to hear and trust divine guidance, especially when you’re standing at a crossroads in your life, career, or purpose. So many high-achieving women are moving fast…
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Ever wonder if the way you’re feeling in midlife is just “how it’s supposed to be now”—or if something deeper is going on? In this episode of Mind Your Midlife, I’m sharing my own hormone replacement therapy (HRT) journey and what ultimately led me to say yes to exploring it. I’ve interviewed experts on menopause and hormones before, but this time,…
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Money "issues" are rarely about Money. It's much deeper and multidimensional. When I discovered this is radically changed my life. From debt, to income limitations, to feeling like there's never enough to experience true overflow...this is an invitation to meet yourself more deeply and with love. Let's get into it. Miracle Minded - The 2026 Masterm…
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Visionista, Welcome to Inside Edge! Self-trust is the foundation beneath every decision, sale, and courageous next step. In Episode 21, Dr. Yanina Gomez shows Visionistas how to rebuild quiet confidence so impostor tendencies lose their power. With two practical practices, the 10-Foot Rule and a Self-Agreement Check, you'll learn how to choose from…
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Have you ever wondered what really works in fitness? From workouts and strength training to nutrition and recovery, there’s so much conflicting advice out there — it can be overwhelming. In this episode, I answer the most common fitness questions I get every day, breaking down myths, clarifying misconceptions, and giving you practical tips you can …
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I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
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http://www.sherylkline.com/blog My young memories of the holidays were a little tricky and not always as joyous as I imagined they were for everyone else. If that’s you during this holiday season, I’m sending big hugs and deep gratitude for being a part of the Fearless Female Leadership family. If you’re relaxing and enjoying family and friends, I’…
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Life is shitty to us in one way or another, no matter who we are or what we try to do to prevent it. It is, however, our choice on what to do about the shittiness. Blaming others, giving up, or leaving weird hate comments on Facebook isn’t going to make the pain of our pasts go away, so we have to own them and heal them in whatever ways we can. May…
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Most women don’t struggle because they’re incapable; they struggle because they’ve been conditioned to wait. Wait for clarity. Wait for confidence. Wait for someone to validate their ideas, dreams, or voice. But boldness doesn’t arrive once you feel “ready.” Boldness creates ready. In this episode, Yaya breaks down why so many women hesitate to tak…
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Stress messing with your energy, sleep, digestion, and sanity? Christa Biegler and I dig into why your cortisol might be all over the place and what you can do to get your body back on track. Think practical tools, smart strategies, and actionable tips that help you finally feel grounded again. Timestamps: [1:59] Welcome [4:22] Interview with Chris…
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Episode 22 | What makes a leader worth following — not just when things are easy, but when decisions are hard and direction matters most? In this episode, Penelope sits down with David Roth, VP Sales, Cybersecurity Expert, Go to Market Specialist and a seasoned leader in the cybersecurity industry, to unpack what real leadership actually looks like…
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In this special year-end episode of Women Who Rise: The Success Podcast for ambitious women, we reflect on the leadership lessons, personal growth, and defining moments that shaped the year. From navigating uncertainty to leading with purpose, this episode offers an honest look at what it truly takes to rise knowing that success isn’t just about wh…
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As we wind down 2025, we will be airing the BEST OF SEASON SIX episodes throughout December. If you missed any episodes, this is a wonderful opportunity to catch up. We'll return in January with all-new episodes of Suburban Warrior. Until then, be sure to visit www.SuburbanWarriorPodcast.com to download your FREE guide, "From 'Pause to Power: Subur…
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Luba Patlakh, a passionate and dedicated speech language pathologist, is the founder and director of Kidology, Inc., a pediatric practice specializing in speech, occupational therapy, physical therapy, and ABA services. With over 15 years of experience in the field, Luba's expertise and compassion have shaped her approach to child development. She …
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In this year-end episode, Christina sits down with her husband Nathan Salter for an honest reflection on the year—what challenged them, what surprised them, and what ultimately changed them. They talk candidly about navigating uncertainty in business, the mindset shifts that mattered most, and lessons learned around hiring, leadership, and decision…
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Resilience shows up when things do not go as planned. When the business you built gets shut down. When life forces a pivot you never asked for. When grief, disappointment, or uncertainty refuse to move on quietly. In this episode of Coffey Talk, Kate Coffey-Bacon sits down with David Fullwood to talk about resilience as a lived practice, not a moti…
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2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expect to learn Naval Ravikant's advice for overcoming self-esteem issues, Tom Segura on why Gen Z isn't a fan of drinking alcohol. The 3 most important dec…
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The holiday season is supposed to feel magical… So why does it often feel exhausting, overwhelming, and emotionally loaded? In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when y…
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In this riveting episode host Myrna Young sits down with Michelle "Mace" Curran, a distinguished fighter pilot for the USAF Thunderbirds, to discuss transforming fear into a powerhouse for personal and professional growth. Michelle shares her inspiring journey from overcoming self-doubt and gender bias to becoming a role model in a predominately ma…
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Take up space, without apologizing for it. In this pep talk, Yaya breaks down why so many women shrink themselves in rooms, conversations, relationships, and opportunities, and how to finally step into your full presence without guilt. Inside this episode, you’ll learn: • why over-apologizing and shrinking feels “normal” • the deeper conditioning t…
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Send us a text In this episode of 'Fempire Rising: Her Future, Her Voice,' host Trudy Heins, CEO of Fempire, delves into the importance of finding a supportive tribe and silencing inner critics. Trudy shares insights into the power of connection and how success is achieved through collaboration rather than isolation. She gives actionable steps to i…
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🎙️ STOP PEOPLE PLEASING TODAY! Steps to Start NOW If you’ve ever felt like you’re living your life on everyone else’s terms — saying yes when your soul is screaming no, shrinking yourself to avoid conflict, or worrying relentlessly about what people think — this episode is your reset button. In Stop People Pleasing Today! Steps to Start Now, Jessic…
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🎙️ 6 Questions to Ask Yourself for New Year’s Resolutions — Make 2026 Your Best Year Yet Every year, we say it: “This is going to be my year.” But for most, the truth is… we end up living the same year on repeat. Why? Because we stay in our comfort zones, avoid the hard questions, and keep operating from old patterns that no longer match where we w…
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Queen, the tears dried—but the light stayed. And now it’s time to live healed. Join me in my latest episode, “When the Light Stays: Learning to Live Healed, Not Just Exposed,” as we talk about guarding your healing, honoring your freedom, and embracing who you’re becoming after survival mode ends. You are not one step away from breaking. You are st…
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Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education. Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the way Mark thinks, what Mark’s relationship with failure is like, which engineering heuristics transfer best to everyday life, how can grown-ups rebuild …
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Feeling stuck even though you know what to do? It’s not motivation. It’s limiting beliefs. In this episode of Girl, It’s All In Your Head, Dr. Daryll explains what limiting beliefs are, how they form in the subconscious mind, and why resetting your mindset is key to building confidence without fear of failure. Watch to learn three practical ways to…
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Today on the show, Sinclaire Johnson is back, and she just had herself a day at the Merrie Mile in Honolulu. She won the race, ran a 4:21 road mile, and set a new American record. This is not new territory for her either. She has set American records before, made the World Champs team this past year, and after a few tough years battling major bone …
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As women, we’re often praised for being “good” — benevolent, proper, generous, and agreeable. But that version of goodness often comes at the expense of your mental health. And it requires a type of self-abandonment which leaves little room for complexity, creativity, or truth. Poet and writer Joy Sullivan joins Mary to explore why being “good” can…
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Send us a text In this episode of MilesFromHerView, host Kat from KatFit Strength challenges common workout myths and redefines what makes a fitness session effective. Learn why sweat, soreness, and exhaustion aren't reliable markers of a successful workout and discover how to measure your progress through practical, functional, and personal goals.…
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Send us a text As a new year begins, many people rush to set goals without clearing the mental clutter that shaped the year before. In this episode, we focus on mindset first—because sustainable change starts with how you think, not just what you plan. This conversation is about releasing last year’s mental weight, changing the inner dialogue that …
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In this powerful episode, host Myrna Young dives into mental health and personal development with Dominic Lawson, a storyteller and podcast producer committed to transforming mental health narratives. Together, they explore the critical importance of empathy and positivity in combating the stigma associated with mental wellness in the Black communi…
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Your mind ever take one tiny moment and spin it into a whole dramatic storyline? Yeah… same, sis. And if you’re tired of spiraling every time you don’t have all the answers, this note is your reset. In today’s pep talk, Yaya breaks down: • why your brain jumps to worst-case thinking • how past experiences can trigger current spirals • the 60-second…
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Trusting the universe isn’t all “love and light”—sometimes it looks like dashboard warning lights, bad timing, and muttering are you kidding me? In this episode, I talk about real trust, redirections, and what happens when you stop forcing the ride and start reading the signs. Support the show Thanks for listening and feel free to follow us on diff…
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This is a secret conversation just between me and you… The worst thing we can do in the whole world is to tell someone to calm down when they are having big feelings, right? Well this, episode is not going to ask you to do that. If your chest is heaving, you are sick of this shit and you just want off this hurling space rock… push play… I’m right h…
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What is up my rebel nerds? In this episode of Analog Girls, Digital World, we’re breaking down why your digital marketing strategy isn’t working; even when you hire a digital marketing consultant to help you. Spoiler: it’s not your website, your funnel, or your offer. It’s the inconsistent behavior that sneaks in when fear, comparison, and outside …
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It’s the end of 2025 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 23 insights from some of my favourite conversations, both inside and outside of the podcast. Expect t…
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We’re closing out our 10-part Wellness Series with a conversation that couldn’t feel more fitting. Today’s guest is my friend Brad Stulberg, who returns to the podcast to talk about his new book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. I read this book over the past couple of months and finished it…
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Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. God Knows You Personally When Life Makes You Feel Overlooked Delay Is Divine, Not Dismissal God Calls You by Name Encouragement & Declaration Thank you for joining me on this episode of The Diva’s Lounge. Until next …
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We’ve heard of quiet-quitting when it comes to work, but what about quiet-quitting your relationship?—not really leaving, but not putting in any effort beyond the bare minimum either. We saw something recently that claimed many women over 40 are quiet-quitting their marriages. Nothing good comes out of apathy or resentment, and it seems to us that …
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