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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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From Haaretz – Israel's oldest daily newspaper – a weekly podcast in English on Israel, the Middle East and the Jewish World, hosted by Allison Kaplan Sommer.
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Join This World is Mental | Mental Stories | Mental outcomes with your hosts Robby Thompson and Francesca stutley while we collectively explore how we can overcome the adversities life inevitably throws at all of us. Robby and Fran are joined by guests including celebrities, people who've competed and performed on some of the world’s largest stages, health professionals and everyday people who've led exceptional lives. Our aim is to take an in-depth but often light hearted approach. We hope ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Delving deep into the brain and bloodstream of artists, creators and creatives. Join Venus Bleeds, a queer immigrant musician and visual artist discuss physical, mental and environmental systems that affect creativity, and artistic identity with renowned artists from all over the world. This is a show about mental health, patriarchy, feminism, creativity and productivity. We are humbled by the beauty of communication, and the power of sharing each other's voices. What does it mean to be a sl ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Health issues and medical breakthroughs from around the world.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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A closer look at topics that matter.
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In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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In these crazy days, I felt like we could all use some support, some community, some innovative people-side-of-the-business ideas, and of course, some cocktails. What started as a response to COVID19 has evolved into something much more meaningful. It's become an amazing group of people leaders from various industries who have come together as the world is changing to share ideas, some best practices, to learn from our mistakes, and build connection with others who are facing similar issues. ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Voices and Visions from Outside Mental Health
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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Herc's world is safe place to talk about any and everything. Herc is a former podcast host and program director who loves music and talking Noise!!!! From Music to mental health and anything in between Herc will take you there. Support this podcast: https://podcasters.spotify.com/pod/show/marvin-morgan8/support
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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All Things Private Practice Podcast is where we dive deep into the gritty, unfiltered world of being a mental health entrepreneur and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. Patrick Casale is an Autistic ADHD licensed clinical mental health therapi ...
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. Tune in every Thursday at 8 PM EST for episodes featuring leading ...
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Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way ...
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A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Welcome to the Hero's Welcome Podcast, your ultimate guide to understanding the incredible world of mental health! Join us on this inspiring journey as we delve into the hearts and minds of the unsung heroes behind this transformative therapeutic approach. Hosted by Maria Laquerre Diego, LMFT-S, RPT-S, and Liliana Baylon, LMFT-S, RPT-S, two dedicated mental health & play therapist advocates with a profound passion for well-being, the Hero's Welcome Podcast is your gateway to unraveling the e ...
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Welcome to the War Studies podcast. We bring you world-leading research from the School of Security Studies at King’s College London, the largest community of scholars in the world dedicated to the study of all aspects of security, defence and international relations. We aim to explore the complex realm of conflict and uncover the challenges at the heart of navigating world affairs and diplomatic relations, because we believe the study of war is fundamental to understanding the world we live ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, r ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Are you someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief? Or that like…Ghostface at his core is a spectre of intergenerational trauma? Journey into the depths with Psychotherapist and all around spooky ghoul Candis Green, RP and explore how mental health themes are portrayed in the world of horror. From Carrie, to Michael Meyers, to Hill House and everywhere in between — join me each month as we discus ...
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Mind Cake is a candid but light-hearted exploration into the world of mental health.
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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In a world consumed by fierce competition and endless noise - THIS is the podcast that cuts through the clutter, revealing the secrets to success in the game of business. Join me, as I bring you exclusive interviews with visionaries, game-changers, and industry titans who discuss why branding matters. Branding Matters is ranked in the top Branding Podcasts worldwide. It's one of Goodpods Top 100 Indie Marketing Podcasts for Entrepreneurs. And it's the only podcast to ever be listed on PPAI's ...
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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.
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Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is a short journey into the world of optimising your mental game. Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success ...
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Unsupervised Learning is a Security, AI, and Meaning-focused podcast that looks at how best to thrive as humans in a post-AI world. It combines original ideas, analysis, and mental models to bring not just the news, but why it matters and how to respond.
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Vrilock talks about digital tech and how we can live better lives with psionics (instant manifestation technology). The universe is literally your operating system waiting to serve your wishes! Topics: How psionics applies to spatial web and blockchain (web3), brain-to-computer-interface (BCI/MMI), augmented reality (AR), virtual reality (VR), mixed reality (MR), and the future of artificial intelligence (AI). FAQ: ”What is psionics?” Psionics is mental discipline over the psychic abilities ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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Common Sense Laws of Success Everything we do is guided by what we think is logical in our minds. I call my way of thinking Scott LOGIC. Is it common sense? Is it experience-based? Is it how I choose to live? Yes. But mostly, it is an endless list of thoughts that make my day better. Here are a few that will no doubt do the same for you. Life is lo…
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840 - Manny Arango: Pornography’s Influence on Parenting and Child Development
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🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his…
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NO EXCUSES, GET IT DONE! In this powerful motivational speech by Jocko Willink, he talks about the importance of extreme ownership, and discipline and how going after your dreams isn't an easy task to be taken lightly. Are you ready to take on the work to achieve your goals?By Daily Motivations
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How can we train ourselves to consume in moderation? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: shaunmindfulness@gmail.com Be Calm Be Happy courses …
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In this episode, I'm speaking with gyn expert, Dr. Tina Sogocio on the topic of midlife medicine and the menopausal transition. There are so many myths about this phase of life. Those going through it may often feel dismissed and misunderstood. We dispel many misconceptions, discuss important topics like pelvic pain, and share how to approach perim…
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40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik
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Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…
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Episode 113: Protecting Our Crown MATTERS ft Councilman James Tate Jr.m4a
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It’s important to Protect Your Crown. Councilman James Tate Jr is leading the Protect Your Crown initiative for Detroiters and understanding the importance of mental health. He joins us to talk about this and how Detroit is shaping up as we continue to improve our beloved hometown.Intro by @hystericvl Shoutouts: IG @councilmantatejrLink to City of …
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Nature's Gentle Reminder Guided Meditation (Female Voice) 🌻
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Hey, its Jody. You know, there's something so profoundly grounding about being in nature. As a nature lover myself, I find endless peace and clarity just watching the world around me. The trees sway gently with the breeze, the rivers flow without a hint of force, and the birds soar effortlessly across the sky. Nature has this incredible way of remi…
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In this episode, we dive into the complex world of boundaries, inspired by Dr. Faith Harper's book "Unfuck Your Boundaries." We discuss how boundaries impact your happiness, the challenges men face when setting boundaries, and the importance of respecting others' boundaries. Join us as we explore the psychology behind boundary-setting, the role of …
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Is 'Getting Better At Anything' Too Good to Be True? Scott Young Responds
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Scott Young discusses his claim that you can "Get Better At Anything." We discuss accelerated learning, skills acquisition, and scientific findings about what will really work to supercharge your learning journey.
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It's Time to Get Off The Fence Okay, I'm feeling a little bit lazy today, so I will cut to the chase and bestow upon you the secret to success you've been seeking. Success requires that you do the hard work. It doesn't take a scientist to figure out that if you want more, you will have to do something to get it. Still, we live in a world that makes…
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SLEEP: A Feel-Good Sleep Meditation (Male Voice) 🥱
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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5 months left of 2024. Make them count. Discover how to focus your energy and prioritize what truly matters. Speakers: MIGUEL MENDOZA JIMMY CARR RICK RUBIN ALEX HORMOZI MATTHEW MCCONAUGHEY FRANCIS NGANNOU ROD DIAL JR RYAN HOLIDAY QUINLAN WALTHER TRENT SHELTON LUKE BELMAR JONATHAN BRISCOBy Daily Motivations
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In the second part of our dharma talk series, Michael builds upon our previous discussion on the Eight Limbs of Yoga and the Bhagavad Gita. Reflecting on how our actions and relationships influence our practice, he emphasizes the importance of addressing habitual patterns of thought and behaviour. Michael explores the challenge of recognizing our o…
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The Corporate Bartender - Habits and Science Will Change Your Company with Oran Cohen
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What's up everyone and welcome to The Corporate Bartender! We're trying to keep those summer vibes kickin', before it pumpkin spices all over us! Seasons are patterns, and so are humans, and if we wanna change 'em, we need some new habits. Our guest today has a fantastic tool to help make substantive shifts in you (and your employees' behavior). Hi…
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Episode 152: Unmasking Autism in Leadership Roles and Business [featuring Maureen Werrbach]
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In this episode, Maureen Werrbach, the owner and founder of The Group Practice Exchange, and I discuss how being autistic and ADHD shapes our leadership styles, the challenges and unique strengths that come with being neurodivergent entrepreneurs, and the ripple effect of being authentic, from creating safe work environments to fostering creativity…
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Choose Love, Over Hate Guided Meditation (Female Voice) 💖
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Hey, I’m your guide, Jody Agard. In a world that often feels heavy with negativity, let's take a moment to shift our focus - we're choosing love over hate, peace over conflict. This meditation is about opening our hearts, releasing judgment, and embracing the love that surrounds us. Let's begin. Love and light, Jody Learn more about your ad choices…
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RUTHLESS MENTALITY! Refuse to lose and give it all you have, you will end up on top! This is a New Motivational Speech featuring the one and only, Mike Tyson.By Daily Motivations
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Embrace Acceptance Guided Meditation (Female Voice) 💞
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Hey, I’m your meditation guide, Jody Agard. For years, I believed that peace came from controlling my outer world. But I’ve learned that true peace only arrives when I release the illusion of control. I can embrace things as they are, without judgment. So let's journey together into a space of embracing radical acceptance. Allow yourself to notice …
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7 Memory Champs Reveal Their Best Language Learning Secrets
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Do the techniques memory champions use to rapidly remember decks of cards translate to language learning? Yes, and here are their best tips.
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Empowering Emotional Triggers I love it when we miraculously put together the perfect day, and life decides to get in the way. Well, it's not life, and maybe I don't love it, but occasionally, something or someone will cross your path and get in your way. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a fe…
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S19 Ep54: REST. RESET. RESTART. REFOCUS. PATIENCE IS POWER
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Discover how to harness the power of patience and resilience to drive your success. Speakers: SHI HENG YI ACCEPTING THE UNIVERSE JORDAN FERRONE TYSON LIBERTO RYAN HOLIDAY CHRIS WILLIAMSON MIGUEL MENDOZA JORDAN TARVER KING NO MARK CUBAN MEL ROBBINS LES BROWNBy Daily Motivations
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839 - Joshua Broome: From Porn Star to Purpose. Joshua Broome’s Journey to Healing, Faith, and Family
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In this conversation we have Joshua Broome, a former porn star turned advocate for men’s healing and purpose. Joshua shares his remarkable journey, including: His transition from the adult industry to becoming the Director of Operations at Momentum, an organization dedicated to helping men overcome sexual brokenness and find their true purpose. The…
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SLEEP: Restful Night's Journey (Female Voice) 💤
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Hey friend, Welcome to your journey to sleep. I’m your host, Jody Agard. Tonight, let's let go of chasing goals and focus on the present moment. Life happens here, in the journey itself. As you settle in, allow yourself to simply be and find peace in the now. Sweet dreams, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.f…
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007 - Is My 'Artist Facade' Real? (feat. Hady Afif)
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In this new episode with Dubai-based photographer Hady Afif, we discuss the art industry, social media, and the significance of culture within an artist's work. Is it our duty to portray our heritage? Why is everyone suddenly so aloof and famous? What makes you a "real artist"? Do we have to portray a facade in real life for people to take us serio…
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One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source (a favorite from the archives).By Tara Brach
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Physical and Emotional Healing, Chronic Pain & Fascia
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Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles. We explore how this overlooked part of our bodies could be the key to unlocking both physical and emotional he…
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34: Healing Together as a Family | Julia Dunn of Olivia’s House: A Grief and Loss Center for Children
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Julia Dunn shares the inspiring journey of Olivia's House from its founder Leslie Delp's initial grief support groups in the early 1990s to the well-established centers in York and Hanover, PA. Leslie envisioned a comprehensive support system for grieving children and their families, which has evolved into essential community resources. Julia share…
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Loyalty to Self and the Death of Illusion
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Loyalty is deeply tied to our identity and evolves unconsciously, shaping our relationships and expectations. This evolution is influenced by attachment styles and can be manipulated in political contexts, distorting our sense of fairness. Disillusionment occurs when our loyalty to people, institutions, or ideas meets harsh reality, leading to the …
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UL NO. 446: AI Ecosystem Components, MS 0-Days, Iranian Campaign Hacks…
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Political deepfakes are here, Grok2 is insane, weakness vs. evil, and more… Check out ThreatLocker to secure your data: threatlocker.com/ul Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at: https://danielmiessler.com/upgrade Follow on X: https://twitter.com/danielmiessler Follow on LinkedIn: https://www.…
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Stop Calling 911 on Yourself A few days ago, I was on with a client making significant progress toward smoothing out the rough edges of her career, relationship, and personal life. When we began, she consistently banged her head into the wall in every area of her life. Relationships were challenging, job performance was up and down, she had no pers…
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Meditation: Entrusting Yourself to the Waves
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By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.By Tara Brach
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Ep. 95: My Experience Living Sick + Advice For Those Who Do
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By Kaitlin McAloney
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The latest on the mpox public health emergency
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The World Health Organisation has officially declared the spread of mpox as a public health emergency of international concern. Health Check has been following the spread of the disease across the Democratic Republic of Congo and now internationally in recent weeks, and Claudia Hammond is joined by BBC health journalist Philippa Roxby to discuss th…
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vulnerability, tough times, & good friends | ft. Jessica
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In this podcast episode, I'm joined by Jessica, a 29-year-old christian aspiring nursing student. Join us as we discuss the power of vulnerability and its impact on our lives. We also discuss strategies for navigating through tough times and offer insights on how to support others through their own struggles. Plus, we broke down what it truly means…
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EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
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Why does our ADHD brain get stuck on those annoying negative thoughts? It's all about two parts of our brain: the Task Positive Network (TPN) and the Default Mode Network (DMN). The TPN is our "get stuff done" network - it lights up when we're in the zone, laser-focused on a task. The DMN, on the other hand, is our "daydream/worry" network. It's wh…
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Connect with the Unstoppable Force Within You Guided Meditation (Female Voice) 💜
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We all have desires and dreams, and they must be held tenderly within our hearts. These desires are meant to dance within you, to fill you with hope and excitement. And guess what? They will manifest, they will come alive, because you are truly unstoppable. I’m Jody Agard, and I’ll be your guide. In today’s meditation, we’ll nurture those desires a…
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Hope as an Essential Ingredient of Life and Work
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We humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more about the science behind hope and how it impacts us. Hope is a skill we can all learn. In this episode, Kathryn Goetzke, founder and chairman at The Shine Hope Company, explains what she’s learned about ne…
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Escaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everythin…
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838 - Man Within Podcast. New Direction and Bigger Goals
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Welcome to another episode of the podcast with your host, Sathiya Sam! In this episode, Sathiya reflects on the incredible journey of the podcast, which has now been running for three full years. He recounts the evolution from its humble beginnings as "Five Minute Freedom" to the rebranding as "The New Man Podcast," and later "Unleash the Man." Ove…
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S19 Ep53: MORNING MOTIVATION - Wake Up Early, Start Your Day Right! Listen Every Day!
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MORNING MOTIVATION! Wake up determined, and go to bed satisfied! Your morning determines your day! One of the BEST MORNING MOTIVATION PODCAST Speakers: Freddy Fri Juan Bendana Les Brown David Goggins Coach Pain Marcus "Elevation" Taylor Jordan Peterson Nathan Harmon Dr. Jessica Houston Eric Thomas William Hollis Walter Bond Mel Robbins Shi Heng Yi!…
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SLEEP: Stillness As You Sleep (Male Voice) 💖
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Too Long Did Read [It]: My Dad Was Hypnotized At A County Fair
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Gabe teaches Allison about actor Daniel Day Lewis. Melisa wants to cobble shoes. r/OddlySpecific features an OP who is interested in hiring a hitman. A kid with a horrible stepmom exposes her insane rules on r/teenagers. r/readitonwiki features a bride who wonders if she was wrong to reseat her exhibitionist sister during her wedding ceremony. And …
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Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
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Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's showing promise in protecting muscle health and enhancing mitochondrial f…
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Money Talks: Empowering Financial Wellness in the Black Community ft Tiffany Aliche
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In this episode, Dr. Raquel Martin interviews Tiffany Aliche, also known as the "The Budgetnista" about the importance of discussing money, especially within the black community. They discuss the fear and discomfort surrounding money conversations and the impact it can have on individuals and families. They also touch on the importance of having co…
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'The gov't is hoping Israelis are too worried about their safety to think about democracy'
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Prime Minister Benjamin Netanyahu has been enjoying a "dramatic but quite consistent recovery" in the polls in past months, after the failures of October 7 sent his popularity plummeting to unprecedented lows, according to public opinion expert and Haaretz columnist Dr. Dahlia Scheindlin. On this week's Haaretz Podcast, Scheindlin analyzes what may…
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Scared and Excited at the Same Time Over the weekend, I had a few hours to waste at a local car dealership and found myself in conversation with a very motivated young man. After seeing my email address, he asked a few questions about what I do for a living, and we were off to the races. Eventually, he said the same thing I hear many times a week –…
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EP83: Dreams as Inspiration for Art, Music & Inventions
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Craig Sim Webb is a Speaker/Author/Researcher on dreams, applied psychology and consciousness, as well as a physicist and biomedical inventor. His life path was set in motion three decades ago when he nearly drowned on a rafting trip, and then suddenly began recalling up to 10 dreams/day and having powerful lucid and vision dreams. This episode tal…
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I've come too far, I can't quit now. I WILL MAKE IT. Speaker: William "King" HollisBy Daily Motivations
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